Connect with Behavioral Activation therapy in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Laura Castro

Laura Castro

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Laura Castro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Science (MS) in Master of Science in Counseling, Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Family Conflict
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

My therapeutic philosophy is rooted in empathy, collaboration, and a strength-based approach. I view each client as a unique individual shaped by their relationships and life experiences. I am committed to helping you navigate challenges, build resilience, and cultivate meaningful connections.

Available virtually

A headshot image of Amber Stanley

Amber Stanley

Patients consistently give high satisfaction ratings

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Amber Stanley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from University of Central Florida.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Practical
Approachable
Supportive

We should probably talk if you've experienced significant grief and loss. My clients generally feel stressed, unfocused, overwhelmed, exhausted, anxious, and depressed. Maybe you feel like you're slipping at work or withdrawing socially, feeling isolated and misunderstood.

Available virtually

A headshot image of Michele La Ponte Downey

Michele La Ponte Downey

LMFT
38+ years

Licensed Marriage and Family Therapists (LMFTs), like Michele La Ponte Downey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele La Ponte has a Master of Science (MS) in Counseling from University of New Mexico.

Carlsbad, CA
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Substance Use
Style
Exploratory
Warm
Motivational

My approach is eclectic, based on what my client needs. It is a Cognitive Therapy style with a 12-step approach. I specialize in families affected by addictions and mood disorders such as depression, anxiety, and stress. I also have a toy poodle who is my therapoodle and associate. He's amazing!!

Available virtually

A headshot image of Hoda Nabili

Hoda Nabili

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Hoda Nabili, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hoda has a Master of Arts (MA) in Clinical Counseling from California School of Professional Psychology, San Diego.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Obsessive-Compulsive (OCD)
Substance Use
Style
Insightful
Attuned
Curious

I am a Licensed Professional Clinical Counselor in California, providing therapy to clients statewide via telehealth. I primarily work with adults and specialize in treating anxiety, depression, substance use, and obsessive-compulsive disorder (OCD).

Hoda is very easy to talk to and makes me feel comfortable in my sessions with her.

Available virtually

A headshot image of Teresa Watson

Teresa Watson

Many new patients continue care with this provider

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Teresa Watson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Arts (MA) in Rehabilitation Counseling from Saint Cloud State University.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Responsive
Candid
Supportive

I have a history of working in community rehabilitation, helping support individuals with psychotic and mood disorders. I focus my practice on anxiety, depression, mood management, general stress, and the ability to manage general coping from day to day.

She has been so incredibly helpful to me and I feel so safe with her. She’s absolutely amazing and kind.

Available virtually

A headshot image of Aaliyah Austin

Aaliyah Austin

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Aaliyah Austin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaliyah has a Master of Arts (MA) Clinical Psychology with Emphasis in Marriage and Family Therapy from Pepperdine University.

Gardena, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Insightful
Approachable
Affirming

I create a safe, nonjudgmental space where you can feel heard and supported. My approach emphasizes your inherent strengths, helping you build on your unique abilities to navigate challenges and achieve personal growth. I meet you where you are and tailor interventions to align with your values and goals.

Available virtually

A headshot image of Jessica Madrid

Jessica Madrid

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Madrid, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from University of Southern California.

South Pasadena, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Insightful
Warm
Supportive

I strive to establish a positive therapeutic environment that is client-centered, safe, and nonjudgmental—a space where you feel supported. I provide trauma-informed care and work with individuals facing a wide range of life challenges.

Available virtually

A headshot image of Ivon Garcia

Ivon Garcia

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Ivon Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivon has a Master of Social Work (MSW) from California State University, Northridge.

Oxnard, CA
Specialties
Anxiety
Depression
Grief
Stress
Women's Issues
Style
Insightful
Approachable
Empowering

I work with diverse populations using a person-centered approach. I focus on empowering you through your strengths while addressing the challenges you face. My work centers on helping you build the skills and insight needed to navigate life's difficulties.

Available virtually

A headshot image of Robert Phillips

Robert Phillips

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Robert Phillips, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Arts (MA) in Education/Educational Counseling from Azusa Pacific University.

Pasadena, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Insightful
Gentle
Affirming

I understand that beginning therapy takes courage. I've witnessed the transformative power of this journey as those who engage fully often emerge with greater self-understanding and valuable tools to enhance their relationships. My warm and encouraging demeanor creates a safe place where you can feel understood and supported.

Available virtually

A headshot image of Hilary Weidig

Hilary Weidig

LCSW

Licensed Clinical Social Workers (LCSWs), like Hilary Weidig, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Motivational

Ready for positive change? I provide a client-centered and trauma-informed approach to therapy while focusing on self-empowerment and growth. I'm here to walk with you on your journey to improving your relationships and yourself.

Available virtually

A headshot image of Rosa Dixon

Rosa Dixon

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Rosa Dixon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa has a Master of Arts (MA) in Counseling from Sonoma State University.

Sacramento, CA
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Spirituality
Style
Responsive
Warm
Supportive

I have a passion for helping others develop a healthy way of functioning that provides them with satisfaction in their daily lives.

I really like how she helps me make the mental switch on how I perceive events through a different lenses which then allows me to revisit the events with less anxiety/depression

Available virtually

A headshot image of Ilena Sussman

Ilena Sussman

Many new patients continue care with this provider

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Ilena Sussman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilena has a Master of Arts (MA) in Counseling from Dominican University.

Ventura, CA
Specialties
Anxiety
Depression
Women's Issues
Style
Practical
Gentle
Supportive

I bring a wide range of experience working with diverse clients and concerns into my private practice. I'm grateful you're taking the time to learn about my approach, and I look forward to the possibility of working together. If homework or between-session resources would be helpful, just let me know.

Available virtually

A headshot image of Kim Tran

Kim Tran

LCSW

Licensed Clinical Social Workers (LCSWs), like Kim Tran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Social Work (MSW) from California State University, Long Beach.

Huntington Beach, CA
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Style
Exploratory
Candid
Empowering

I am an LCSW licensed therapist who uses a guidance-based approach to help clients create meaningful change, improve quality of life, and find purpose. I offer a compassionate and collaborative safe space for diverse backgrounds.

Available virtually

A headshot image of Maryanne Quinn

Maryanne Quinn

Many new patients continue care with this provider

LCP
8+ years

Licensed Clinical Psychologists (LCPs), like Maryanne Quinn, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maryanne has a Doctor of Psychology (PSYD) from California Southern University and a Master of Arts (MA) in Psychology from Santa Clara University.

California
Specialties
Anxiety
Cultural Stress
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I am a Licensed Clinical Psychologist and LMFT. I offer a supportive and respectful space where you are met exactly as you are, with unconditional positive regard. My work is grounded in respect for cultural backgrounds, identities, and lived experiences, and I collaborate with you to support meaningful, lasting change.

Available virtually

A headshot image of Roxana Teran Velasquez

Roxana Teran Velasquez

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Roxana Teran Velasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Social Work (MSW) Community Mental Health from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Career Counseling
Family Conflict
LGBTQIA+
Self Esteem
Style
Exploratory
Warm
Supportive

I work with adults and couples navigating anxiety, depression, and intergenerational trauma. My goal is to create a warm, collaborative space where you feel heard and supported as we work toward what matters most to you.

Available virtually

A headshot image of Norma Munoz-Sedano

Norma Munoz-Sedano

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Norma Munoz-Sedano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Master of Arts (MA) in Counseling Marriage, Family, and Child Therapy from University of Phoenix.

El Centro, CA
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Directive
Gentle
Curious

Working in psychotherapy is my life mission. I use an eclectic approach that allows me to focus on your unique needs throughout every session, meeting you where you are in your journey.

Available virtually

A headshot image of Sean Kennedy

Sean Kennedy

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sean Kennedy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) from Adelphi University.

San Francisco, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Approachable
Empowering

I come from a strengths-based approach. This means I will never ask what is wrong with you but instead, what is right with you.

Available virtually

A headshot image of Ariane Guirguis

Ariane Guirguis

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ariane Guirguis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariane has a Master of Arts (MA) in Clinical Psychology w/ Emphasis in Marriage and Family Therapy from Pepperdine University.

Irvine, CA
Specialties
Addiction
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Insightful
Approachable
Motivational

I’m an LMFT working with individuals, couples, and families navigating a wide range of emotional and behavioral concerns. I create a calm, supportive space where you feel heard, respected, and never rushed. My approach is collaborative and grounded in genuine connection, helping you build clarity, resilience, and meaningful, lasting change.

Available virtually

A headshot image of Katie Fay

Katie Fay

LCSW

Licensed Clinical Social Workers (LCSWs), like Katie Fay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Science in Social Work (MSSW) in Trauma Theory and Treatment from University of Tennessee at Knoxville.

Sacramento, CA
Specialties
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Affirming

I’m a Licensed Clinical Social Worker who focuses on supporting women as they navigate their healing journeys by fostering self-compassion, growth, and empowerment. My approach is grounded in collaboration, focusing on your strengths and creating a safe, nonjudgmental space where you can work toward your goals at your own pace.

Available virtually

A headshot image of Canise Lewis

Canise Lewis

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Canise Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Canise has a Master of Social Work (MSW) from California State University, Los Angeles.

Colton, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I preferred to be called Canise. My approach to therapy is client-centered, trauma-focused, and behavioral modification. My professional background has focused mainly on the forensic psychological theoretical framework, using Erik Erikson's Eight Stages of Development.

Available virtually

A headshot image of Gencia Williams

Gencia Williams

Many new patients continue care with this provider

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Gencia Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gencia has a Masters of Arts (MA) in Clinical Psychology w/ emphasis on Marriage Family Therapy from Pepperdine University.

Ontario, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Collaborative

I believe you enter therapy hoping to improve, better manage, or resolve what you're experiencing. Therapy is an active process that requires commitment and consistency on your part.

Available virtually

A headshot image of Teng Vang

Teng Vang

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Teng Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teng has a Master in Counseling (MC) from University of Phoenix.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Gentle
Motivational

If you're feeling stuck in life or overwhelmed by various situations, you're not alone. I have helped clients navigate life's challenges, transitions, self-doubt, and other changes with respect and compassion. My goal is to meet you where you are and support you in increasing your confidence so you can move forward in your life.

Available virtually

A headshot image of Hilda Torres

Hilda Torres

LCSW

Licensed Clinical Social Workers (LCSWs), like Hilda Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilda has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Codependency
Style
Insightful
Approachable
Empowering

I work with thoughtful, high-functioning adults who may feel overwhelmed, disconnected, or stuck in patterns in their relationships despite having insight and awareness. My approach is attachment and trauma-informed with a focus on meaningful and lasting change.

Available virtually

A headshot image of Melissa Patti

Melissa Patti

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Patti, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from California State University, Northridge.

Torrance, CA
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Style
Exploratory
Gentle
Collaborative

I work with adults and older adults struggling with depression and anxiety. Using Cognitive Behavioral Therapy, I focus on the interplay between thoughts, feelings, and behaviors, empowering you to make meaningful changes in your life.

Available virtually

A headshot image of Jeffrey Bellissimo

Jeffrey Bellissimo

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jeffrey Bellissimo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Substance Use
Style
Insightful
Approachable
Motivational

My approach is straightforward: I help clients identify the root cause of their suffering and access their inner strengths to create healthy solutions. I believe people are experts in their own lives, and my goal is to facilitate healing by holding space and supporting you in navigating your journey to wellness.

Available virtually

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