Connect with Cognitive Behavioral (CBT) therapy in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Leslie Reyes

Leslie Reyes

LCSW

Licensed Clinical Social Workers (LCSWs), like Leslie Reyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Chronic Illness
Depression
Family Conflict
Life Transitions
Style
Responsive
Approachable
Affirming

I believe therapy should be a nonjudgmental space where you can explore life's challenges with trust, compassion and understanding. I am here to help you feel heard, seen, and empowered as we navigate your anxiety, stress, relationship concerns, life transitions and personal growth.

Available virtually

A headshot image of Gertrude Bonincontro

Gertrude Bonincontro

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Gertrude Bonincontro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gertrude has a Doctor of Education (EDD) from Argosy University and a Master's in Counseling (MC) from John F. Kennedy University.

California
Specialties
Anxiety
Grief
Older Adult
Spirituality
Style
Exploratory
Spiritual
Curious

I provide support to adults who are grieving the loss of their beloved one by having their grief witnessed. Grief is not something you get over, through, under, or around. Grief becomes a part of your life.

Available virtually

A headshot image of Angie Macias

Angie Macias

LCSW

Licensed Clinical Social Workers (LCSWs), like Angie Macias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angie has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Aging
Alzheimer's
Depression
Grief
Pregnancy, Prenatal, Postpartum
Style
Responsive
Gentle
Supportive

I support women in reconnecting with themselves and moving toward the fullest version of who they are through a compassionate, empowering approach. I specialize in anxiety, depression, caregiver burnout, and life transitions. I also support caregivers navigating the emotional challenges of caring for loved ones with dementia.

Available virtually

A headshot image of Tiffany Baires

Tiffany Baires

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Baires, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Cultural Stress
LGBTQIA+
Life Transitions
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Losing your keys? Losing your wallet? Or does it feel like you're losing your mind? Let me gather my supplies: a notebook, pen, and flashlight, maybe? Let's create a map together and explore.

Available virtually

A headshot image of William Ivey

William Ivey

LCP

Licensed Clinical Psychologists (LCPs), like William Ivey, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Doctor of Philosophy (PHD) in Forensic Psychology from Alliant International University.

California
Specialties
Anxiety
Depression
First Responders
LGBTQIA+
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I’m a former police officer and now a licensed clinical psychologist, so I get both sides of the job—the shift itself and what follows you home afterward. Calls may end, but their impact doesn’t just disappear. Dealing with it is part of staying healthy.

Available virtually

A headshot image of Vanessa Caraveo

Vanessa Caraveo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Caraveo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from California State University, Chico.

California
Specialties
Aging
Anxiety
Life Transitions
Older Adult
Stress
Style
Outcome-oriented
Approachable
Supportive

Feeling lost, stuck or overwhelmed? Life can have you feeling a mixture of emotions, unable to sort through them at times. I help clients navigate life changes, anxiety, depression and self-doubt with respect, curiosity and compassion. My goal is to help you feel more grounded, empowered and connected to yourself.

Available virtually

A headshot image of Danyell Reed

Danyell Reed

LCSW

Licensed Clinical Social Workers (LCSWs), like Danyell Reed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Aging
Anxiety
Bipolar Disorder
Depression
Stress
Style
Exploratory
Warm
Supportive

I'm a Licensed Clinical Social Worker that has been in practice for over 7 years. Experienced in supporting individuals with a wide range of challenges while using a warm and understanding therapeutic approach. My primary therapeutic approach creates a safe and welcoming environment that allows clients to share their experience

Available virtually

A headshot image of Cheri Williams

Cheri Williams

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cheri Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheri has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Van Nuys, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Outcome-oriented
Spiritual
Motivational

I'm grateful to work with people seeking guidance with personal struggles or relational difficulties. I'm here to walk alongside you, offering practical tools and insights to help you find peace and healing. Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process.

Available virtually

A headshot image of Catlin Mc Gee

Catlin Mc Gee

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Catlin Mc Gee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catlin has a Master of Social Work (MSW) in Clinical Concentration, Children, Youth, and Families from Boston College.

Los Angeles, CA
Specialties
ADHD
Anxiety
Parenting
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

Growing up and moving through life brings challenges that can sometimes feel overwhelming. Therapy offers a safe place to sort through those experiences, gain perspective, and discover new ways of coping and connecting. My goal is to provide a supportive space where you feel understood and empowered in your journey.

Available virtually

A headshot image of Nikky Eminzade

Nikky Eminzade

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nikky Eminzade, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikky has a Master in Counseling (MC) in Marital and Family Therapy from Loma Linda University.

Redlands, CA
Specialties
ADHD
Anxiety
LGBTQIA+
Self Esteem
Style
Exploratory
Warm
Affirming

Above all I really value working with people authentically. In this space we talk candidly and openly about what makes you who you are with judgement left at the door and shame brought forward to process through.

Available virtually

A headshot image of Heather Paxton

Heather Paxton

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Heather Paxton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

Brea, CA
Specialties
Anxiety
Grief
LGBTQIA+
Transgender Issues
Style
Responsive
Candid
Affirming

I provide compassionate, culturally responsive therapy rooted in social justice. I empower individuals from diverse backgrounds by creating a safe, inclusive space to explore identities, process trauma, and heal in ways that honor your unique lived experiences and address systemic inequalities impacting your well-being.

Available virtually

A headshot image of Agnes Zanganeh

Agnes Zanganeh

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Agnes Zanganeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agnes has a Master of Social Work (MSW) in Marriage and Family Therapy from National University.

California
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Spirituality
Style
Exploratory
Approachable
Empowering

Feeling overwhelmed by life changes, stress, or constant anxiety? I am a licensed therapist helping individuals find stability, peace, and calm. My goal is to empower you to feel grounded in your daily life.

Available virtually

A headshot image of Grace Beattie

Grace Beattie

LCSW

Licensed Clinical Social Workers (LCSWs), like Grace Beattie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Social Work (MSW) from Illinois State University.

California
Specialties
Anxiety
Depression
Sexual Abuse
Sports Performance
Trauma and PTSD
Style
Insightful
Attuned
Empowering

You deserve a space where you can slow down, feel heard, and begin healing without judgment. I support individuals navigating anxiety, stress, relationships, and life changes with compassion and care. Therapy can be a place to better understand yourself, process what you have been carrying, and move through life with greater clarity and support.

Available virtually

A headshot image of Michael Nicholas

Michael Nicholas

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michael Nicholas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters of Marriage and Family Therapy from Loma Linda University.

California
Specialties
Addiction
Anxiety
Depression
Infidelity
Men's Issues
Style
Insightful
Warm
Collaborative

I bring both clinical expertise and genuine compassion to every client I work with. Whether you’re facing relationship struggles, recovering from trauma, managing anxiety, or navigating a major life transition, I’m here to walk alongside you. Seeking support is a courageous step, and I consider it a privilege to be part of your journey.

Available virtually

A headshot image of Julie Key

Julie Key

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julie Key, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science Psychology (MSPSY) from University of Phoenix.

California
Specialties
Anxiety
Child Abuse or Neglect
Grief
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I use interpersonal approaches to working with clients. I use validation and empathy to encourage growth and self-compassion.

Available virtually

A headshot image of Jania Sommers

Jania Sommers

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jania Sommers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jania has a Master of Social Work (MSW) from University of South Carolina.

California
Specialties
Anxiety
Gender Identity
Grief
LGBTQIA+
Transgender Issues
Style
Outcome-oriented
Warm
Affirming

My approach is strength-based, compassion-focused, and mindfulness-focused. I work with adults experiencing anxiety, depression, and grief, particularly specializing in affirming work with queer and trans clients.

Available virtually

A headshot image of Aerin Alex O'Malley

Aerin Alex O'Malley

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Aerin Alex O'Malley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aerin Alex has a Master's in Counseling (MC) in Holistic, Somatic, Psychotherapy from John F. Kennedy University.

Ukiah, CA
Specialties
Life Transitions
Peer Relationships
Self Esteem
Sexual Abuse
Trauma and PTSD
Style
Responsive
Candid
Curious

I use strength-based, client-centered treatment goals as the foundation of my work. I truly believe that clients “know” what they need to heal, and I am honored to facilitate that discovery. At its core, my job is to help clients identify internal and external resources and successful paths to more functional and fulfilling lives.

Available virtually

A headshot image of Michael Sanchez

Michael Sanchez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) in Mental Health from California Baptist University.

California
Specialties
ADHD
Anxiety
Depression
Self Esteem
Style
Exploratory
Candid
Motivational

I'm here to help you unlock your full potential and become the best version of yourself. Whether you're facing anxiety, depression, ADHD, or trauma, I provide a direct, supportive approach to help you overcome these challenges.

Available virtually

A headshot image of Elena Becerra

Elena Becerra

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elena Becerra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elena has a Masters of Arts (MA) with an Emphasis in Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

Welcome to your new safe space! I am a Licensed Marriage and Family Therapist in the state of California. In the past 9 years of my career, I have dedicated myself to helping the community reach goals in their lives. My approach is to be present with you today and hope to help shape your future.

Available virtually

A headshot image of Lisa Nave

Lisa Nave

Recognized for high quality patient care

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Nave, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Arts (MA) in Clinical Psychology from John F. Kennedy University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I have a collaborative approach to therapy and tailor my interventions to meet each client's individual needs.

Available virtually

A headshot image of Cyrus Wong

Cyrus Wong

LCSW

Licensed Clinical Social Workers (LCSWs), like Cyrus Wong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cyrus has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Exploratory
Approachable
Collaborative

Welcome! I am a Licensed Clinical Social Worker (LCSW #131427) registered in the State of California. I provide therapy in English, Cantonese, and Mandarin, creating a supportive and culturally responsive space where clients can feel heard, understood, and empowered to make meaningful changes in their lives.

Available virtually

A headshot image of Carolyn Kennedy Anderson

Carolyn Kennedy Anderson

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Carolyn Kennedy Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master in Counseling (MC) Counselor Education from Wayne State University.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

I specialize in helping individuals and couples struggling with life transitions, grief and loss, anxiety, depression, and unresolved anger. I'm a warm, friendly, and experienced counselor who will partner with you to find solutions that get you back on track.

Available virtually

A headshot image of Bobbie Rivera

Bobbie Rivera

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Bobbie Rivera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bobbie has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

Bakersfield, CA
Specialties
Anxiety
Career Counseling
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Are you ready for your therapy journey? I help clients learn how to navigate symptoms of anxiety, stress, low self-worth, trauma, relationship distress, and life transitions. Whatever path you're on, my goal is to help you feel more aligned with the person you want to become and the life you wish to create.

Available virtually

A headshot image of Marysol Olivarria Bojorquez

Marysol Olivarria Bojorquez

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Marysol Olivarria Bojorquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marysol has a Master of Science (MS) in Counseling, Marriage and Family Therapy from San Diego State University.

San Ysidro, CA
Specialties
Behavioral Issues
Parenting
Style
Exploratory
Attuned
Collaborative

I support parents, teenagers, and children across diverse backgrounds, helping families navigate the challenges that matter most to them.

Available virtually

A headshot image of Daniel Girgis

Daniel Girgis

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daniel Girgis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science (MS) in Marital and Family Therapy from Loma Linda University.

California
Specialties
ADHD
Anxiety
Career Counseling
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Curious

Welcome to Socratic Solutions Therapy. I work with individuals navigating anxiety and the weight of uncertainty to help them think more clearly and find direction. Together we examine the patterns keeping you stuck and build the clarity your life actually requires.

Available virtually

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