Connect with Cognitive Behavioral (CBT) therapy in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Andre Papajohn

Andre Papajohn

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Andre Papajohn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andre has a Master of Social Work (MSW) from Smith College.

Ventura, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Directive
Warm
Supportive

I help people navigate life's challenges with compassion and evidence-based care.

Available virtually

A headshot image of Judy Ann Steves

Judy Ann Steves

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Judy Ann Steves, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy Ann has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Career Counseling
Family Conflict
Women's Issues
Style
Practical
Gentle
Supportive

I work with individuals, couples, and children, offering trauma-informed therapy, mindfulness, and practical solutions to help you move through life's challenges. Whether you're dealing with stress, trauma, or just need a safe space to talk, I'm here to guide you toward a more balanced, peaceful life.

Available virtually

A headshot image of Trena Ensign

Trena Ensign

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Trena Ensign, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trena has a Master of Science Psychology (MSPSY) from National University.

San Diego, CA
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

If you've found yourself here, it means you're thinking about making changes in your life. Making the decision to begin a journey of self-discovery can be scary, to say the least. It would be my honor and privilege to help you discover your best self.

Available virtually

A headshot image of Melody Nazari

Melody Nazari

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melody Nazari, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melody has a Masters of Arts (MA) in Marriage, Couples, and Family Therapy from The Chicago School of Professional Psychology.

California
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Women's Issues
Style
Responsive
Warm
Curious

I'm a licensed therapist, and I'm honored to have this role. I believe that genuine connection and emotional safety create the foundation for healing in therapy. In our sessions, I invite you to show up authentically and unmasked, knowing you will be greeted with unconditional acceptance.

Available virtually

A headshot image of Crystal Elias

Crystal Elias

LCSW

Licensed Clinical Social Workers (LCSWs), like Crystal Elias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Social Work (MSW) in Children and Families/ School Social Work PPSC from University of Southern California.

California
Specialties
Anxiety
Relationship Issues
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

I graduated from USC with my MSW and am currently an LCSW practicing in California, serving the Los Angeles area. I have worked mostly. Children and families with anxiety, trauma, and adjustment issues in children and young adulthood. I also focused on women's issues and coping skills for young adults.

Available virtually

A headshot image of Kenesha Mitchell

Kenesha Mitchell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kenesha Mitchell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenesha has a Doctor of Social Work (DSW) from California Baptist College.

California
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Grief
Style
Responsive
Approachable
Motivational

I’m glad you’re here—reaching out for support takes courage, and you don’t have to do it alone. I work with individuals and families navigating grief, anxiety, depression, and trauma, offering a compassionate space where your experiences are honored. Together, we’ll focus on healing and practical tools to help you move forward at your own pace.

Available virtually

A headshot image of Rick Erlien

Rick Erlien

Recognized for high quality patient care

LMFT
41+ years

Licensed Marriage and Family Therapists (LMFTs), like Rick Erlien, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rick has a Master of Science (MS) in Counseling from San Diego State University.

Solana Beach, CA
Specialties
Anxiety
Career Counseling
Depression
Sports Performance
Trauma and PTSD
Style
Directive
Attuned
Empowering

Would you like a happier life? I can help you understand what is going wrong, identify your strengths, and find practical solutions that work for you.

I feel like Rick really listens and takes the time to understand me and what I’m going through. I feel good when talking with Rick.

Available virtually

A headshot image of Rodney Bevil

Rodney Bevil

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Rodney Bevil, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rodney has a Masters of Arts (MA) from Western Seminary San Jose Ca.

Stockton, CA
Specialties
Addiction
Anxiety
Depression
Grief
Style
Exploratory
Spiritual
Supportive

I am a Christian therapist working with individuals, couples, families, and geriatrics. I have experience working with people in the counseling profession.

Rodney is kind, caring and compassionate. He’s the best active listener I’ve ever met. I feel like he truly cares about me and my therapy goals.

Available virtually

A headshot image of Nai Saelee

Nai Saelee

LCSW

Licensed Clinical Social Workers (LCSWs), like Nai Saelee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nai has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Responsive
Gentle
Supportive

Ever feel like life is too overwhelming, and no one gets it? My goal is to provide a caring, compassionate ear to listen to your concerns and walk alongside you in creating a life that feels more manageable, meaningful, and aligned with your personal values.

Available virtually

A headshot image of Alexandra Kofsky

Alexandra Kofsky

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexandra Kofsky, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Masters of Arts (MA) in Marriage and Family Therapy from Phillips Graduate University.

Sherman Oaks, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Collaborative

I believe that human beings possess an innate ability to move toward happiness and health, but sometimes adversity, life transitions, and challenging experiences can get in the way. My approach aims to foster a reparative relationship through collaborative, warm, and interactive sessions.

Available virtually

A headshot image of Genevie Umana

Genevie Umana

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Genevie Umana, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Genevie has a Master's in Counseling (MC) from California Lutheran University.

Commerce, CA
Specialties
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I’m Genevie, a Licensed Mental Health Professional with over seven years of experience supporting individuals, couples, and families. I specialize in trauma-informed care and work with clients navigating ADHD, autism, grief, and life transitions. My approach is client-centered, compassionate, and focused on growth and healing.

Available virtually

A headshot image of Zach Rehbein-Jones

Zach Rehbein-Jones

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Zach Rehbein-Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zach has a Masters of Social work at University of Wiscon from Milwaukee..

California
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Candid
Collaborative

I use evidence-based approaches, including CBT, DBT, and Motivational Interviewing, to help clients build practical coping skills and create meaningful, lasting change.

Available virtually

A headshot image of Krystal Daniels

Krystal Daniels

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Krystal Daniels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Masters of Education (MED) Counseling from State University of New York At Buffalo.

California
Specialties
Anxiety
Coping Skills
Pregnancy, Prenatal, Postpartum
Self Esteem
Sports Performance
Style
Insightful
Candid
Supportive

I’m a counselor with over 12 years of experience supporting adolescents, women, and families through life’s most challenging and transformative seasons, with a focus on teen and maternal mental health. Drawing from both my clinical training and background as a Division I athlete and coach, I bring a deep understanding of pressure and resilience.

Available virtually

A headshot image of Kecia Woods

Kecia Woods

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kecia Woods, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kecia has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Career Counseling
Depression
Stress
Style
Outcome-oriented
Spiritual
Supportive

I work from a collaborative, strengths-based approach, assisting and supporting clients to be the authors of their own lives. My focus areas of practice are group work, individual and family sessions, management, residential & school settings, and outpatient clinical experience.

Available virtually

A headshot image of Michele Marquez

Michele Marquez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michele Marquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Master's in Counseling (MC) in Marriage & Family Therapy from California State University, Fresno.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Gentle
Empowering

Many of us feel lost or stuck throughout our lives. I help guide others through these times with empathy, positive intent, care, and an easy-going nature. We can work together to get you where you want to be in life.

Available virtually

A headshot image of Zoe Ingelse

Zoe Ingelse

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Zoe Ingelse, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zoe has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

My goal is to provide a trauma-informed space where traditional clinical insight meets body-based wisdom to help you feel truly safe and supported. Together, we will move at your pace to work towards wellness of the mind, body and spirit.

Available virtually

A headshot image of Emilio Perdomo

Emilio Perdomo

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Emilio Perdomo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emilio has a Master of Social Work (MSW) in Children and Families from California State University, Hayward.

Pleasant Hill, CA
Specialties
ADHD
Anxiety
Depression
Gender Identity
Trauma and PTSD
Style
Directive
Attuned
Collaborative

My approach as a therapist is to be collaborative with my client, which means we work together to work through past or present challenges. By providing you with a neutral safe space, listening to your concerns, and providing education, guidance, and commitment to the process, I want to help you move toward achieving your personal therapeutic goals.

Available virtually

A headshot image of Kierra Gordon-Smith

Kierra Gordon-Smith

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kierra Gordon-Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kierra has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Fresno, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Exploratory
Approachable
Supportive

I'm passionate about helping you gain insight into your challenges and learn skills to overcome them and find greater peace. I create a warm space where we can explore what matters most to you and work toward meaningful change together.

Available virtually

A headshot image of Alexandra Longsworth

Alexandra Longsworth

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexandra Longsworth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master in Counseling (MC) in Marriage and Family Therapy from Santa Clara University.

California
Specialties
ADHD
Anxiety
Depression
First Responders
Spirituality
Style
Insightful
Spiritual
Collaborative

Wanting to make a change but not knowing how to get there? My passion is collaborating with individuals like you to help them discover their best selves. I help clients resolve the negative and limiting beliefs that hold them back from stepping into their true identities and help them move forward with intention, purpose, and a sense of gratitude.

Available virtually

A headshot image of Stephanie Avina

Stephanie Avina

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Avina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Insightful
Approachable
Collaborative

I specialize in working with trauma, suicidal ideation, anxiety, depression, and working with children.

Available virtually

A headshot image of Brigitte Macias

Brigitte Macias

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brigitte Macias, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brigitte has a Master of Science (MS) in Clinical Psychology from Notre Dame De Namur University.

California
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Life Transitions
Style
Responsive
Gentle
Collaborative

Drawing from Cognitive Behavioral Therapy and Person-Centered Therapy, I tailor sessions to address concerns such as anxiety, depression, relationships, life transitions, and parenting.

Available virtually

A headshot image of Tandrea Thysell

Tandrea Thysell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tandrea Thysell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tandrea has a Master of Science (MS) in Counseling, Marriage & Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Grief
Relationship Issues
Women's Issues
Style
Directive
Candid
Motivational

Honestly, I'm not likely to be what you imagine as a therapist. At Sunbird Therapeutic, I want to spend more time trying to find out the underlying issues, as opposed to focusing on the symptoms, then resolve it.

Available virtually

A headshot image of Laurie Recinos Gomez

Laurie Recinos Gomez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Laurie Recinos Gomez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Masters of Arts (MA) Clinical Psychology Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Cultural Stress
LGBTQIA+
Life Transitions
Racial Identity
Relationship Issues
Style
Insightful
Warm
Curious

My main goal is to create a safe space for you to be your truest self—I will always try to meet you at the intersection of all your different identities. I hope to build a place together in which you can exist fully and unapologetically.

Available virtually

A headshot image of Alan Liebert

Alan Liebert

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Alan Liebert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alan has a Masters of Arts (MA) in Marriage & Family Therapy from Antioch University.

Santa Monica, CA
Specialties
Aging
Anxiety
Depression
Relationship Issues
Style
Responsive
Warm
Supportive

My approach is employing compassion, coupled with multiple modalities, to help facilitate my client's ability to reach their goals and have a more fulfilling life.

Alan has a very kind, easy way about him that supports a trusting, professional relationship.

Available virtually

A headshot image of Darla Cozzarelli

Darla Cozzarelli

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Darla Cozzarelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darla has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Style
Responsive
Approachable
Supportive

I’m a licensed therapist working with adults navigating anxiety, depression, grief, and relationship challenges. My approach is trauma-informed and collaborative, blending insight-oriented work with practical strategies to support meaningful, sustainable change.

Available virtually

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