Connect with Cognitive Behavioral (CBT) therapy in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Rebecca Stoffel

Rebecca Stoffel

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Stoffel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from Northern Arizona University.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I partner with individuals using Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy to support emotional flexibility and process traumatic events or chronic stressors.

Available virtually

A headshot image of Joanna Evans

Joanna Evans

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Joanna Evans, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joanna has a Master of Science (MS) in Psychology from MFT - California Lutheran University.

California
Specialties
Depression
Style
Outcome-oriented
Warm
Motivational

I use a variety of therapeutic approaches, but I frequently integrate CBT in my practice—not only because it's evidence-based, but also because I find it can boost a client's confidence and build momentum toward future goals.

Available virtually

A headshot image of Craig Bowman

Craig Bowman

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Craig Bowman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Craig has a Doctor of Philosophy (PHD) in East from West Psychology - California Institute of Integral Studies, a Masters of Arts (MA) in East from West Psychology - California Institute of Integral Studies and a Master of Social Work (MSW) in Clinical Social Work from Michigan State University.

California
Specialties
Addiction
Anger Management
Anxiety
Bipolar Disorder
Depression
Style
Responsive
Candid
Supportive

I bring compassion and empathy from both professional and personal experience. My aim is to create a safe space by valuing you unconditionally and guiding you toward improved self-awareness and self-compassion.

Available virtually

A headshot image of John David Garcia

John David Garcia

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like John David Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John David has a Master of Science (MS) in Marriage and Family Therarpy from California Baptist College.

Orange, CA
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Style
Directive
Attuned
Collaborative

I help individuals improve mental health, addressing difficulties and adjusting to life changes and crises. My philosophy is that no single approach is the right one for every individual. I pride myself on blending elements from different approaches and tailoring treatment according to each client's needs.

Available virtually

A headshot image of Jose Franco

Jose Franco

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Jose Franco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Arts (MA) in School from Based Family Counseling with emphasis in Marriage and Family Therapy - California State University, Los Angeles.

Arcadia, CA
Specialties
Anxiety
Cultural Stress
Depression
Style
Directive
Warm
Empowering

I work with children, teens, and adults experiencing a variety of mental health concerns. As a first-generation Mexican-American raised in East Los Angeles, I bring cultural understanding and lived experience to my practice. I'm passionate about creating safe spaces for healing and self-exploration.

Available virtually

A headshot image of Kelly Haus

Kelly Haus

Recognized for high quality patient care

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelly Haus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Masters of Arts (MA) in Clinical Psychology from Antioch University.

Rancho Cucamonga, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

Life is difficult, challenging, and even frustrating at times. Days can feel like weeks, or pass so quickly that we may forget what we had for breakfast. We forget to take time for ourselves; we can start to lose sight of our dreams, hopes, and futures. We stop smiling and begin lacking any fun in our lives, and wonder what our purpose is.

Available virtually

A headshot image of Fareed Mangisto

Fareed Mangisto

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Fareed Mangisto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fareed has a Master's in Counseling (MC) in Marriage and Family Counseling from Argosy University- San Diego.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Affirming

I work with children, young adults, and adults facing anxiety, depression, stress, and relationship challenges. Together we'll find solutions, develop coping techniques, and explore underlying patterns to improve your quality of life and well-being.

Available virtually

A headshot image of Ivan Beas

Ivan Beas

LCSW

Licensed Clinical Social Workers (LCSWs), like Ivan Beas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivan has a Master of Social Work (MSW) from University of California, Los Angeles.

California
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Self Esteem
Style
Practical
Warm
Collaborative

If you feel weighed down by depression or swept away by intense, unpredictable emotions, you don’t have to navigate it alone. I’m a licensed clinical social worker with over three years of experience helping people from all walks of life find steady ground in the midst of anxiety and emotional waves.

Available virtually

A headshot image of April Garcia

April Garcia

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like April Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master's in Counseling (MC) in Counseling/MFT Option from California State University, Fresno and a Master's in Counseling (MC) in Psychology Major from California State University, Fresno.

Fresno, CA
Specialties
Trauma and PTSD
Women's Issues
Style
Practical
Warm
Motivational

I'm a licensed marriage and family therapist. My approach is to support you with personal empowerment so you're in control of your life with the use of cognitive-affective behavioral therapy and the use of the community resiliency model. My approach will consist of supporting you with managing your thoughts, feelings, and behaviors.

Available virtually

A headshot image of Chandler Dzida

Chandler Dzida

LCSW

Licensed Clinical Social Workers (LCSWs), like Chandler Dzida, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chandler has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Supportive

I long for every person to know the truth of who they are. The reality that you are seen, known, and loved is my greatest hope for those that I serve through therapy. If you're feeling stuck and hopeless, afraid or alone, burdened or stressed, if life's challenges are overwhelming, it would be my honor to walk alongside you as your therapist.

Available virtually

A headshot image of Kelli Courson

Kelli Courson

Recognized for high quality patient care

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelli Courson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Master in Counseling (MC) in Psychology from Ryokan College.

Santa Maria, CA
Specialties
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Gentle
Motivational

I am a marriage and family therapist with an emphasis on assisting people with growing emotionally and spiritually. I believe in integrating body, mind, and spirit for the most successful results.

Available virtually

A headshot image of Sylvia Ikerionwu

Sylvia Ikerionwu

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sylvia Ikerionwu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sylvia has a Master of Science (MS) in Clinical Psychology from Vanguard University and a Masters of Arts (MA) in Women's Health from Suffolk University.

San Bernardino, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Warm
Collaborative

I work with clients facing depression, anxiety, relationship issues, anger management challenges, parenting concerns, career challenges, life transitions, and grief. I also support parents navigating their children's behavioral issues.

Available virtually

A headshot image of Phil Tardanico

Phil Tardanico

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Phil Tardanico, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phil has a Master of Social Worker at Eastern Washinton University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Relationship Issues
Style
Exploratory
Candid
Curious

I have 24+ years of experience in child welfare, court systems, and substance use, helping children, families, and adults. I help clients build coping skills, manage stress and emotions, and navigate life with practical, real-world support.

Available virtually

A headshot image of Angela Monuszko

Angela Monuszko

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Monuszko, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science in Social Work (MSSW) from University of New York at Binghamton.

California
Specialties
Addiction
Life Transitions
Mood Disorders
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I have worked with clients from 3 to 93 years of age. I have practiced in many different settings, including outpatient mental health clinics, primary care offices, inpatient mental health units, substance use, in jails, and prisons. I have developed a well-rounded toolbox to assist my clients in achieving the life that they want to live.

Available virtually

A headshot image of Amber Roper

Amber Roper

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amber Roper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) from California Baptist College.

California
Specialties
Anxiety
Depression
Family Conflict
Infertility
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Motivational

I believe therapy is very personal, should be individualized, and tailored to the needs of the client. I have experience in working with children, teens, and adults with trauma, depression, anxiety, and stress. I also work with adults who experience relationship, marriage conflict, and infertility struggles.

Available virtually

A headshot image of Mary Weck

Mary Weck

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary Weck, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master's in Counseling (MC) in Marriage and Family Therapy from Hope International University/Trinity College of Graduate Studies.

Temecula, CA
Specialties
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

I admire clients who show the courage to open up difficult areas of their lives to a stranger since we all need another perspective from time to time. I believe true humility is understanding oneself as capable of every other person's weakness, which embodies the attitude necessary for a healthy therapeutic relationship.

she makes me feel comfortable and heard

Available virtually

A headshot image of Nancy Crute

Nancy Crute

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Crute, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from Catholic University of America.

California
Specialties
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Insightful
Warm
Curious

I work with adults experiencing major life transitions, depression, anxiety, grief, and low self-esteem. I offer warm, compassionate, and insight-oriented care. I blend practical tools with deeper exploration so you can better understand yourself- as well as manage your symptoms. When appropriate, I utilize art and intuitive practices in my work.

Available virtually

A headshot image of Wendi LaBorde

Wendi LaBorde

Recognized for high quality patient care

LCP
10+ years

Licensed Clinical Psychologists (LCPs), like Wendi LaBorde, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendi has a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology, San Diego and a Master's in Clinical Psychology from California School of Professional Psychology, San Diego.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Attuned
Collaborative

I am a Licensed Clinical Psychologist. My focus is on individual therapy, drawing from various modalities to best meet the specific needs of each client.

Available virtually

A headshot image of Diana Martinez

Diana Martinez

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Diana Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I want to ADD/inform potential clients that I have been practicing for over 25 years.

Available virtually

A headshot image of Razalyn Nickola

Razalyn Nickola

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Razalyn Nickola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Razalyn has a Master's in Counseling (MC) in Counseling Psychology from Holy Names University.

California
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Exploratory
Attuned
Collaborative

I have been a therapist for 5 years, and I strive to provide compassionate, personalized mental health support to help navigate life's challenges and achieve personal goals.

Available virtually

A headshot image of Christina Rothans

Christina Rothans

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Rothans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from University of California, Los Angeles.

Los Angeles, CA
Specialties
Chronic Illness
Grief
Life Transitions
Stress
Women's Issues
Style
Responsive
Warm
Affirming

Caring for others can be both rewarding and heavy. I support caregivers, healthcare providers, and adults facing grief, illness, life transitions, or burnout, offering a compassionate space to process and heal. My goal is to help you feel more anchored in your own goodness, resilience, and strength.

Available virtually

A headshot image of Michelle Grebe

Michelle Grebe

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Grebe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Masters of Arts (MA) in Counseling Psychology from William Jessup University.

Roseville, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Insightful
Spiritual
Empowering

Are you ready to release the wounds and burdens of your past? Are you looking for a more joyous and purposeful life? I believe you enter therapy already equipped for the transformation you seek.

She is helping me and understands and has no judgment

Available virtually

A headshot image of Dessarina Mulitalo

Dessarina Mulitalo

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Dessarina Mulitalo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dessarina has a Masters of Arts (MA) from Azusa Pacific University.

California
Specialties
Life Transitions
Parenting
Relationship Issues
Stress
Style
Exploratory
Spiritual
Supportive

I’m a relationship specialist helping you understand yourself through your relationships—not just with people, but with time, stress, expectations, and most importantly, yourself. Together, we’ll explore patterns, build insight, and create meaningful change so you can reconnect, realign, and live more authentically.

Available virtually

A headshot image of Yuriyah Manus

Yuriyah Manus

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Yuriyah Manus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yuriyah has a Master of Science (MS) in Marriage and Family Therapy/LPCC from California Baptist College.

California
Specialties
Anxiety
Codependency
Depression
Stress
Style
Outcome-oriented
Attuned
Collaborative

I believe that mental health is important and that it applies to everyone. Representation matters. I’m proud to be a therapist whose position in this field represents not only myself but my culture, too. In my practice, I am most fulfilled when I see my clients learn more about themselves, leading to improvement in their quality of life.

Available virtually

A headshot image of Caron Collins

Caron Collins

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Caron Collins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caron has a Master in Counseling (MC) Counseling/Psychology from National University.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Attuned
Curious

I want to thank you in advance for having the courage to reach out and allow me to help guide you through your healing process. I am a licensed Marriage & Family Therapist with many years of experience helping others cope with and manage some of life's biggest stressors. Self-discovery is not an easy path, which is why we will explore this together

Caron is empathetic, does a great job with active listening, and does an excellent job of reflecting back to me and gently making me look critically at issues and solutions. She has been a really good 'fit' for me as she is frank and realistic but also very kind.

Available virtually

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