Connect with Dialectical (DBT) therapy in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Dialectical (DBT) therapy providers
A headshot image of Jason Moreno

Jason Moreno

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jason Moreno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Science (MS) in Psychology from California State university Stanislaus.

Dublin, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

Life's daily challenges can feel overwhelming. It's impossible to excel at everything—relationships, work, health, goals. You're often your own worst critic, inflating flaws and neglecting what truly matters. You're here because you've had enough loss and helplessness. You want to regain control, and therapy is the right first step.

Available virtually

A headshot image of Christina Relis

Christina Relis

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina Relis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Clinical Psychology from Antioch University.

Lompoc, CA
Specialties
Anxiety
Life Transitions
Style
Outcome-oriented
Attuned
Collaborative

I work with adults and adolescents experiencing anxiety and depression, and people who have experienced abuse or trauma. My goal is to provide a safe space where you can work through challenges and improve your relationships and life.

Available virtually

A headshot image of Heidy Salguero-Ruano

Heidy Salguero-Ruano

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Heidy Salguero-Ruano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidy has a Master of Social Work.

Arcadia, CA
Specialties
Anxiety
Career Counseling
Depression
Style
Outcome-oriented
Warm
Collaborative

I’m Heidy Salguero, LCSW, a bilingual therapist with 10+ years of experience helping clients heal, grow, and find meaning in life.

Available virtually

A headshot image of Mandisa Pittmon-Stepter

Mandisa Pittmon-Stepter

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Mandisa Pittmon-Stepter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mandisa has a Master of Arts (MA) in Marriage and Family Therapy from National University.

California
Specialties
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Curious

I am a dedicated mental health therapist committed to helping individuals navigate the complexities of their emotional and psychological well-being. With a deep passion for fostering mental health and a wealth of experience in various therapeutic modalities, I work with diverse populations.

Available virtually

A headshot image of Karla Pineda

Karla Pineda

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Karla Pineda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Masters of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Depression
Family Conflict
LGBTQIA+
Trauma and PTSD
Style
Insightful
Gentle
Empowering

How are you managing the obstacles you are faced with? Let's work together in fostering your confidence and autonomy while navigating challenges brought by life.

Available virtually

A headshot image of Pantea Bozorgfar

Pantea Bozorgfar

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Pantea Bozorgfar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pantea has a Master in Counseling (MC) Psychology from Santa Clara University.

California
Specialties
Mood Disorders
Style
Insightful
Warm
Empowering

I'm an LMFT, a therapist with over 15 years of experience based in the San Francisco Bay Area. I help adults navigate anxiety, trauma, depression, and life transitions using a compassionate, trauma-informed approach that supports lasting healing and growth.

Available virtually

A headshot image of Naima Cosby

Naima Cosby

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Naima Cosby, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naima has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Mood Disorders
School Issues
Stress
Style
Responsive
Candid
Collaborative

You have taken the first step towards your progress. I would like to join and support you on your journey. I have experience providing mental health services to treat depression, anxiety, trauma, adjustment disorders, and school behavioral challenges. I welcome you to schedule a session with me when you feel ready to begin working together.

Available virtually

A headshot image of Carson Cozad

Carson Cozad

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Carson Cozad, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carson has a Master of Social Work (MSW) from California State University, East Bay.

San Francisco, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I work with diverse clients experiencing anxiety, depression, addiction, trauma, and major life changes. I like to get to know my clients so we can craft treatment to build upon a person's strengths to navigate life's challenges. I also have a Pomeranian named Chip who assists me during sessions.

Available virtually

A headshot image of Jollene Stiles-Bradsher

Jollene Stiles-Bradsher

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jollene Stiles-Bradsher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jollene has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Insightful
Warm
Motivational

Change is difficult, and learning to trust someone is even harder. I work to create affirming, empowering, and safe spaces for healing. My goal is to help you feel "self-connected" and to prepare you for your journey through life.

Available virtually

A headshot image of Amiera Salman

Amiera Salman

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Amiera Salman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amiera has a Master of Science (MS) in Counseling, Marriage, Family, and Child Therapy from University of Phoenix.

Perris, CA
Specialties
Anxiety
Family Conflict
Style
Outcome-oriented
Candid
Motivational

I'm motivated to help others realize their full potential. I have broad experience working with individuals experiencing relationship challenges.

Available virtually

A headshot image of Marlynn Banta

Marlynn Banta

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marlynn Banta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlynn has a Master of Science (MS) from Loma Linda University.

California
Specialties
Anxiety
Depression
Style
Exploratory
Attuned
Curious

I have private and public mental health experience as a therapist and nurse. I currently see adults of all ages, primarily those struggling with anxiety, depression, PTSD, ADHD, and OCD. If desired, I can also explore concerns about religion and spirituality.

Available virtually

A headshot image of Sean Mintz

Sean Mintz

Recognized for high quality patient care

LCP
15+ years

Licensed Clinical Psychologists (LCPs), like Sean Mintz, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Doctor of Psychology (PSYD) from Alliant International University.

Lancaster, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Practical
Approachable
Collaborative

My therapeutic approach blends cognitive-behavioral, dialectical, and humanistic orientations to provide personalized care tailored to your unique needs.

Available virtually

A headshot image of Jasmine Tolmajian

Jasmine Tolmajian

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Jasmine Tolmajian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I am a Licensed Marriage and Family Therapist. I help clients dealing with relationship issues, anxiety, depression, low self-confidence, and interpersonal issues. My approach to therapy is to be person-centered, solution-focused, strength-based, and provide positive, supportive therapy.

Available virtually

A headshot image of Leann Wright

Leann Wright

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leann Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leann has a Master of Science (MS) in Counseling, Marriage, and Family Therapy from University of Phoenix.

California
Specialties
Anger Management
Anxiety
Behavioral Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I specialize in PTSD, trauma, and working with teens facing challenges like anger, defiance, and anxiety. I offer a collaborative, judgment-free space, using a mind-body, client-centered approach tailored to your unique needs. Let's work together to create a path toward healing.

Available virtually

A headshot image of Bianca Filion

Bianca Filion

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Bianca Filion, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bianca has a Master of Arts (MA) in Expressive Therapies: Dance Therapy with a Mental Health Counseling Specialization from Lesley College.

Santa Cruz, CA
Specialties
LGBTQIA+
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Practical
Attuned
Affirming

I use traditional mental health therapy, EMDR, expressive arts therapy, and dance/movement therapy with diverse populations. My therapeutic work is centered on the client-therapist relationship and the body-mind connection.

Available virtually

A headshot image of Jaine Yu

Jaine Yu

LCSW
39+ years

Licensed Clinical Social Workers (LCSWs), like Jaine Yu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaine has a Master of Social Work (MSW) Clinical Social Work from University of Southern California.

Anaheim, CA
Specialties
Anxiety
Codependency
Cultural Stress
Stress
Style
Exploratory
Attuned
Collaborative

I see clients who like approaches that are mixed between some processing and some solution-focused, goal-oriented styles.

Available virtually

A headshot image of Teresa Ronquillo

Teresa Ronquillo

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Ronquillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Arts (MA) in Psychology from Brandman University.

San Bernardino, CA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Responsive
Approachable
Curious

I take a collaborative approach, meeting patients where they are, and focusing sessions on meeting treatment goals. As an MFT, my focus areas include relationship counseling, anxiety, depression, life transitions, stress management, identity, and self-esteem.

Available virtually

A headshot image of Michael Kidder

Michael Kidder

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Kidder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from Western Kentucky University.

California
Specialties
Depression
Grief
Trauma and PTSD
Style
Insightful
Attuned
Supportive

Have been working as a therapist for the past 3 years and have worked in mental health for over a decade. Enjoy getting the opportunity to help others while collaborating in the treatment process with the client.

Available virtually

A headshot image of Denise Aguilar

Denise Aguilar

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University Stanislaus.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Supportive

I am here to support adults who may be feeling overwhelmed by life changes, anxiety, depression, self-esteem challenges, or parenting struggles. My goal is to provide a safe, supportive space where you feel heard, understood, and comfortable being yourself.

Available virtually

A headshot image of Nadia Kidiwa

Nadia Kidiwa

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nadia Kidiwa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadia has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Empowering

A Licensed Marriage and Family Therapist. My approach to therapy honors your individuality to support your unique journey towards exploring, growing, and healing.

Available virtually

A headshot image of Oscar Valdez

Oscar Valdez

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Oscar Valdez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oscar has a Masters of Science in Counseling Psychology from California Baptist College.

Riverside, CA
Specialties
Addiction
Alcohol Use
Substance Use
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

I aim to partner alongside my clients to leave things better than we found them. I've worked with children in foster care, veterans adjusting to life after service, and individuals in substance abuse treatment. I approach my work with trauma-informed care, understanding that overcoming life's stressors happens in stages.

Oscar has been a very thoughtful therapist who has helped me achieve goal of becoming more conscientious person. While overcoming many years of not having a much needed therapist sooner in my life.

Available virtually

A headshot image of Jennifer Pelayo

Jennifer Pelayo

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Pelayo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from California State University, Los Angeles.

Northridge, CA
Specialties
Anxiety
Depression
Parenting
Style
Directive
Approachable
Collaborative

I specialize in supporting adults and older adults navigating anxiety and depression.

Jennifer listens with empathy and provides feedback that promotes growth and calms my soul.

Available virtually

A headshot image of Melissa Patton

Melissa Patton

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Patton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from California State University, San Marcos.

Banning, CA
Specialties
Anxiety
Stress
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Clinical Social Worker in California. I am passionate about helping others and developing tools to help my clients achieve emotional wellness.

Available virtually

A headshot image of Alisha Arkebauer

Alisha Arkebauer

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Alisha Arkebauer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisha has a Master of Social Work (MSW) from California State University, Sacramento.

Citrus Heights, CA
Specialties
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I specialize in mental health and forensics, helping people of all ages, cultures, and backgrounds improve their lives and heal from mental and emotional distress.

Available virtually

A headshot image of Victoria Andrews

Victoria Andrews

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Victoria Andrews, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Riverside, CA
Specialties
Anxiety
Mood Disorders
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Approachable
Collaborative

I look forward to working with you in those areas of discomfort. We can work at your pace using an eclectic approach that works best for you. Therapy takes courage and I am here to support you on your path to becoming the person you want to be.

Available virtually

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