Connect with Dialectical (DBT) therapy in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Carling Tanno

Carling Tanno

LCP

Licensed Clinical Psychologists (LCPs), like Carling Tanno, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carling has a Doctor of Psychology (PSYD) from Alliant International University.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Self-Harming
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Have you experienced significant trauma and feel overwhelmed but don't know where to start? I am here to help you navigate the overwhelming feelings and symptoms that are associated with trauma. You are not alone in this!

Available virtually

A headshot image of Brent Veney

Brent Veney

LCSW

Licensed Clinical Social Workers (LCSWs), like Brent Veney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brent has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
ADHD
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Warm
Curious

I believe lasting change happens when we care for the whole person, not just the symptoms. Together, we'll work to better understand your challenges, build on your strengths, and create meaningful changes that support a more balanced and fulfilling life.

Available virtually

A headshot image of Kendra Meler

Kendra Meler

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kendra Meler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master in Counseling (MC) in Marriage and Family from National University.

California
Specialties
ADHD
Anxiety
Coping Skills
Life Transitions
Stress
Style
Practical
Approachable
Empowering

Being a functioning person can be challenging and overwhelming at times. I am able to support clients while finding personalized skills and tools, than can assist with decreasing stress and increasing positive decision making.

Available virtually

A headshot image of Anne Ottenweller

Anne Ottenweller

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anne Ottenweller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Hayward.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Empowering

Are you feeling overwhelmed by your relationships and responsibilities? Do you feel pressured by the external expectations of you, and unsure about how to build your best life? Let's connect.

Available virtually

A headshot image of Denise Maupin

Denise Maupin

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Denise Maupin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from University of Southern California.

West Covina, CA
Specialties
Addiction
Anxiety
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Curious

I provide compassionate, client-centered therapy to help individuals navigate life's most challenging moments—whether managing anxiety, overcoming trauma, or improving relationships. I offer a safe, non-judgmental space to explore emotions and build coping strategies that align with your personal values and goals.

Available virtually

A headshot image of Nicole Beilstein

Nicole Beilstein

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nicole Beilstein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Stress
Style
Outcome-oriented
Warm
Collaborative

Welcome! Have you been feeling overwhelmed and dissatisfied at this stage of life? If so, you're not alone. I have been practicing as a Licensed Marriage and Family Therapist for more than 10 years. In that time, I have supported the growth of many clients who took the brave step to make changes in their lives.

Available virtually

A headshot image of Denise Field

Denise Field

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Field, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Chronic Illness
Codependency
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Are you struggling with difficult emotions, unhealthy coping skills, and feeling overwhelmed with the task of getting through the day? I will provide you with guidance in discovering why the uncomfortable feelings happen, healing from past hurts, and developing healthy coping skills to assist with managing these feelings. I will help you find hope.

Available virtually

A headshot image of Berenice Dougherty

Berenice Dougherty

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Berenice Dougherty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Berenice has a Master of Social Work from California State University, San Bernardino.

California
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Curious

I’m a bilingual (English/Spanish) LCSW who helps individuals navigate anxiety, depression, stress, and life transitions. I will strive to meet my client's needs. Life tends to take us on various journeys. Not all clients are the same, and everyone has the right to their healing process. We will work as a team to overcome challenges.

Available virtually

A headshot image of Jasmine McDonald

Jasmine McDonald

LCSW

Licensed Clinical Social Workers (LCSWs), like Jasmine McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
ADHD
Anxiety
Cultural Stress
Relationship Issues
Self Esteem
Style
Insightful
Warm
Affirming

I strive to create a warm, safe, and welcoming space where clients feel comfortable being themselves and sharing openly without judgment. My approach is compassionate, supportive, and culturally aware, helping individuals feel seen, heard, and empowered as they navigate healing, growth, self-discovery, and life’s challenges.

Available virtually

A headshot image of Remi Lafayette

Remi Lafayette

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Remi Lafayette, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Remi has a Master of Social Work (MSW) from Arizona State University.

Sunnyvale, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

My approach to therapy is collaborative and compassionate, drawing from evidence-based practices to help clients navigate life's challenges and achieve their goals. I specialize in working with individuals and families on issues such as anxiety, depression, relationship dynamics, and personal growth.

Available virtually

A headshot image of Youa Lee

Youa Lee

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Youa Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Youa has a Master's in Counseling (MC) in Marriage and Family Therapy from Antioch University.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I’m a Licensed Marriage and Family Therapist who believes deeply in people’s capacity to heal, grow, and reconnect with themselves. I'm here to provide a safe space and support for clients to explore their challenges, strengths, and barriers in order to lead the life they imagine for themselves.

Available virtually

A headshot image of Jennifer Briscese

Jennifer Briscese

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Briscese, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) in Psychology from Chapman University.

California
Specialties
Anxiety
Depression
First Responders
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

You don’t have to navigate life’s challenges alone. I help individuals and couples address anxiety, trauma, depression, relationship concerns, and life transitions using CBT, mindfulness, and insight-oriented therapy in a supportive, nonjudgmental space. Reach out when you’re ready to begin healing and growth.

Available virtually

A headshot image of Guadalupe Rosas

Guadalupe Rosas

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Guadalupe Rosas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Master in Counseling (MC) in Marriage and Family Therapy from National University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Parenting
Style
Insightful
Gentle
Supportive

Whether you're feeling overwhelmed, stuck, or simply seeking personal growth, I strive to create a safe and nonjudgmental space where healing and transformation can occur.

Available virtually

A headshot image of Melissa Fletcher

Melissa Fletcher

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from University of Denver.

California
Specialties
Anxiety
Behavioral Issues
LGBTQIA+
Mood Disorders
Parenting
Style
Outcome-oriented
Candid
Supportive

I'm a retired military veteran who raised four daughters and brings deep life experience to my work. I specialize in helping people take accountability for their choices and make meaningful changes. My style is direct, challenging, and empowering—I'll push you to think differently while supporting you every step of the way.

Available virtually

A headshot image of Geraldine Pirdy

Geraldine Pirdy

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Geraldine Pirdy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Geraldine has a Master of Science (MS) in Marital and Family Therapy from Loma Linda University.

California
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I am a Licensed Marriage and Family Therapist in California, License Number 160644. I have worked with and learned from clients in areas such as justice involvement, substance use issues, and veteran mental health, all of which share the common theme of trauma. I see clients in the context of their relationships and always explore

Available virtually

A headshot image of Anush Petrosyan

Anush Petrosyan

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anush Petrosyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anush has a Master of Science Psychology (MSPSY) in Counseling Psychology from Mount Saint Mary's College.

Van Nuys, CA
Specialties
Anxiety
Depression
LGBTQIA+
Sex Therapy
Transgender Issues
Style
Insightful
Approachable
Collaborative

I am a kink-aware, LGBTQ+, multicultural, alt lifestyle-affirming therapist. I provide a sex-positive, alt-inclusive, supportive environment to discuss all those things you have difficulty talking to your friends and family about. I work with individuals who struggle with depression, anxiety, low self-esteem, life stressors, addiction, and trauma.

Available virtually

A headshot image of Alyssia Hurt

Alyssia Hurt

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Alyssia Hurt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssia has a Master of Social Work (MSW) from University of Oklahoma, College of Arts and Sciences (2016).

California
Specialties
Addiction
Anxiety
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Supportive

I support clients with building skills to better manage stress and anxiety, coping with addictions, navigating life changes, and increasing motivation, self-esteem, and confidence.

Available virtually

A headshot image of Genoveva Avalos-Mireles

Genoveva Avalos-Mireles

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Genoveva Avalos-Mireles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Life Transitions
Style
Responsive
Warm
Collaborative

I work with adults, couples, adolescents, families, and blended families navigating shame, guilt, addiction, depression, anxiety, relationships, work-life balance, stress, acculturation, loss, grief, gender identity, trauma, loneliness, attachment, communication issues, PTSD, and abuse.

She relates to me on a more personal level and not so therapist vs patient. She listens and understands. She takes diligent notes to follow up with my status each session and she tailors behavioral modification or treatments based on me and my needs. Additionally, she has a sense of humor and I feel very safe talking to her.

Available virtually

A headshot image of Aylin Ayala-Rios

Aylin Ayala-Rios

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Aylin Ayala-Rios, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aylin has a Master of Arts (MA) in Forensic Psychology from Chicago School of Professional Psychology.

California
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Life Transitions
Style
Responsive
Warm
Supportive

I am a bilingual therapist dedicated to supporting individuals through life's transitions by creating a collaborative, grounded space for growth. With strong clinical foundation and a passion for culturally responsive care, I am currently welcoming new clients who are ready to explore their goals.

Available virtually

A headshot image of Maria Arellano

Maria Arellano

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Arellano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science Psychology (MSPSY) from California State University, Bakersfield.

Bakersfield, CA
Specialties
Aging
Anger Management
Anxiety
Depression
Self Esteem
Style
Responsive
Warm
Motivational

I’m a Licensed Marriage and Family Therapist. I’m bilingual in English/Spanish. I have over 10 years of experience helping individuals and families improve their mental health and well-being by developing coping skills to overcome life challenges.

Available virtually

A headshot image of Jenhua Tsao

Jenhua Tsao

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jenhua Tsao, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenhua has a Master in Counseling from San Diego State University.

San Francisco, CA
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Life Transitions
Style
Directive
Warm
Collaborative

Bilingual LMFT fluent in Mandarin Chinese and English, offering a warm, culturally sensitive space for healing. Experienced in supporting immigrants and teens.

Available virtually

A headshot image of Yeaeun Choi

Yeaeun Choi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yeaeun Choi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yeaeun has a Master of Arts (MA) in Clinical Psychology from Chicago School of Professional Psychology.

California
Specialties
Family Conflict
Life Transitions
Mood Disorders
Peer Relationships
Trauma and PTSD
Style
Directive
Approachable
Affirming

I am a Korean bilingual Licensed Marriage and Family Therapist. I have worked in mental health since 2021, many of those in high risk transitional age. My expertise is in processing trauma and navigating cultural identities.

Available virtually

A headshot image of Tiffany Earnest

Tiffany Earnest

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Earnest, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from California State University, Bakersfield.

Bakersfield, CA
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker. Over the last 10 years, I have been providing counseling and mentoring to people of all backgrounds. In 2019, I shifted my focus towards clinically-based therapy. I have provided both individual and group therapy.

Available virtually

A headshot image of Alieshia Cardinal

Alieshia Cardinal

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alieshia Cardinal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alieshia has a Doctor of Psychology (PSYD) from California Southern University, a Master of Arts (MA) in Counseling from National University and a Master of Arts (MA) in Performance Psychology from National University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Collaborative

Life isn’t always easy, and you don’t have to navigate it alone. I am passionate about helping others become better version of themselves through the therapeutic process.

Available virtually

A headshot image of Tami Cassell

Tami Cassell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tami Cassell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tami has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker based in Los Angeles, California, and working with clients statewide via telehealth. I work with adolescents and adults and specialize in anxiety, stress, depression, grief, and trauma. I use cognitive behavioral therapy, psychodynamic, and narrative therapy to help my clients start feeling better.

Available virtually

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