Connect with Emotionally Focused Therapy (EFT) in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Christina Kilmade

Christina Kilmade

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina Kilmade, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters of Arts (MA) in Psychology/Marriage & Family Therapy from Chapman University.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Codependency
Depression
Grief
Style
Responsive
Warm
Collaborative

Are you feeling overwhelmed or just stuck in an uncomfortable place in life? I am a therapist, but I also have lived experience with mental health, being a single parent, raising a son with mental health challenges, and another child with ASD. I understand that the stress we face in life can be difficult, but you don't have to navigate it alone.

Available virtually

A headshot image of Katherine Dickerson

Katherine Dickerson

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Dickerson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master's in Counseling (MC) in Educational Counseling from National University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Domestic Violence
Panic Attacks
Style
Responsive
Approachable
Supportive

Working in the mental health field for the past twenty years I have experience working with all ages of clients and experiences. My focus in working with you as my client will be to make long lasting changes in your personal, social, and emotional parts of your life. I am passionate about the work I do and really enjoy helping my clients.

Available virtually

A headshot image of Erica Sandoval

Erica Sandoval

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Erica Sandoval, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science (MS) Marriage, child and family therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Curious

As a Licensed Marriage and Family Therapist, I have experience working with couples, depression and anxiety disorders, and trauma. I strive to create a collaborative healing space where we'll explore patterns, relationships, and experiences that have shaped you while building on your strengths to foster a healing process.

Available virtually

A headshot image of Mary Lou Maldonado

Mary Lou Maldonado

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary Lou Maldonado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary Lou has a Doctor of Psychology (PSYD) in Clinical Psychology from Pacifica Graduate Institute and a Master of Arts (MA) in Marriage and Family Therapy from Bethel Seminary.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Curious

This is a space where you can speak freely, be yourself, and know you're not alone. Whatever brings you in today, we'll work through it together at your pace, in your way. You're in the right place.

Available virtually and in person

A headshot image of Katie Hartman

Katie Hartman

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katie Hartman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from Stanford University.

Los Angeles, CA
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Self Esteem
Style
Directive
Attuned
Supportive

I’m a Licensed Marriage and Family Therapist. I believe therapy should feel like a safe, supportive space where you can be yourself without judgment. I work collaboratively with clients to navigate anxiety, life transitions, relationships, and the challenges that can feel overwhelming on your own.

Available virtually

A headshot image of Sheiaundra Brady

Sheiaundra Brady

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Sheiaundra Brady, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheiaundra has a Master of Science (MS) in Marriage and Family Therapy from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Warm
Collaborative

I utilize Cognitive Behavioral Therapy and Positive Psychology to help clients achieve healing, restoration, and transformation. My work is rooted in a deep commitment to serving others and supporting individuals through life's challenges with compassion and understanding.

Available virtually

A headshot image of Nydia Valverde

Nydia Valverde

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Nydia Valverde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nydia has a Master of Clinical Social Work from Fordham University.

California
Specialties
Mood Disorders
Panic Attacks
Sexual Abuse
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Affirming

I’m a Licensed Clinical Social Worker with more than twenty years of experience supporting individuals, families, and children of all cultures and backgrounds. I’ve worked in settings where people often seek help during their most vulnerable moments. I approach therapy with compassion, curiosity, and deep respect for each person’s unique story.

Available virtually

A headshot image of Gabriela Sinohui

Gabriela Sinohui

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Sinohui, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Cultural Stress
Depression
Grief
Style
Insightful
Warm
Empowering

My approach is rooted in empowerment, self-discovery, and the belief that therapy should help you recognize your own strengths and potential—not tell you who you should be. Together, we can explore patterns that may be holding you back, strengthen your sense of self, navigate life’s challenges, and create a path forward that feels authentic to you.

Available virtually

A headshot image of Jennifer Brown

Jennifer Brown

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of California, Los Angeles and a Masters of Education (MED) from Azusa Pacific University.

California
Specialties
Cultural Stress
Relationship Issues
Spirituality
Stress
Women's Issues
Style
Responsive
Candid
Supportive

Welcome. Take a breath, you are here. And I am here to support you. I specialize in helping those who feel burned out from holding everything together, in their relationships, families, and everyday lives. Many of my clients are used to being the strong one, but underneath feel overwhelmed, emotionally exhausted, and disconnected from themselves.

Available virtually

A headshot image of Teralyn Gabriel

Teralyn Gabriel

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Teralyn Gabriel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teralyn has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
ADHD
Autism or Asperger's Syndrome
Depression
Infertility
Parenting
Style
Exploratory
Candid
Empowering

My goal is to help you achieve those goals in a compassionate, client-centered and empowering way. I want to help you find your most authentic self and feel the freedom and power that is in withing you.

Available virtually

A headshot image of Brittney Lewis

Brittney Lewis

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Brittney Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittney has a Master of Science Psychology (MSPSY) in Counseling Psychology from California Baptist College.

California
Specialties
Anxiety
Parenting
Pregnancy, Prenatal, Postpartum
Self Esteem
Sports Performance
Style
Insightful
Candid
Affirming

I believe in meeting people where they are. I work with humans who believe in growth, self-discovery, and creating meaningful change. Therapy doesn’t have to feel intimidating or overly clinical—it can simply be a space to show up as yourself, feel understood, and work toward becoming the person you want to be.

Available virtually

A headshot image of Darya Potyagova

Darya Potyagova

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Darya Potyagova, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darya has a Master of Social Work from International University of Nature, Society, and Man.

North Hollywood, CA
Specialties
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Spirituality
Style
Insightful
Spiritual
Empowering

If something in your life needs to change, this is a place to begin. You deserve clarity, support, and a way forward that truly feels like you. Together, we will take steady, meaningful steps forward. I’m here to support you every step of the way.

Available virtually

A headshot image of Cynthia Salazar

Cynthia Salazar

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Salazar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Arts (MA) in Counseling Psychology/MFT/LPCC from Argosy University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Directive
Approachable
Motivational

I support individuals, couples, and families as they navigate life's challenges and uncover their path to healing and growth. My work is grounded in the belief that every person has the capacity for change, resilience, and connection, even in the face of profound struggle.

Available virtually

A headshot image of Luisa Aguilar-Salazar

Luisa Aguilar-Salazar

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Luisa Aguilar-Salazar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luisa has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Divorce
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Curious

I specialize in supporting people re-pattern outdated survival strategies of anxiety, rage, fawning, shame, self-erasure, and self-abandonment. I accompany clients in moving from being performative, reactionary, and compliant, towards aliveness and authenticity. My practice integrates somatic techniques in therapy through an IFS informed lens.

Available virtually

A headshot image of Roselle Smith

Roselle Smith

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Roselle Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Depression
Grief
Life Transitions
Suicidal Ideation
Trauma and PTSD
Style
Practical
Approachable
Supportive

I am a Licensed Marriage Family Therapist dedicated to providing compassionate, client-centered care in a safe and supportive environment. My approach focuses on helping individuals navigate life’s challenges, build resilience, and develop practical strategies to improve their mental health.

Available virtually

A headshot image of Helena Sclavakis

Helena Sclavakis

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Helena Sclavakis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helena has a Masters of Arts (MA) Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Women's Issues
Style
Responsive
Warm
Supportive

I understand how difficult it can be to start therapy for the first time or have tried multiple times, but not get the results you want. I can be flexible to adjust to your needs so we can create the growth you want.

Available virtually

A headshot image of Nikky Eminzade

Nikky Eminzade

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nikky Eminzade, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikky has a Master in Counseling (MC) in Marital and Family Therapy from Loma Linda University.

Redlands, CA
Specialties
ADHD
Anxiety
LGBTQIA+
Self Esteem
Style
Exploratory
Warm
Affirming

Above all I really value working with people authentically. In this space we talk candidly and openly about what makes you who you are with judgement left at the door and shame brought forward to process through.

Available virtually

A headshot image of Agne Sluckaite

Agne Sluckaite

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Agne Sluckaite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agne has a Masters of Arts (MA) in Counseling Psychology from John F Kennedy University.

California
Specialties
Aging
Life Transitions
Older Adult
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

Taking this first step toward therapy takes real courage, and I'am glad you are here. I work with people navigating life's transitions - big changes, tough seasons, or just feeling stuck. I offer a warm, honest connection and creative tools to help your way forward. If this resonates with you, I will be honored to connect.

Available virtually

A headshot image of Trena Ensign

Trena Ensign

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Trena Ensign, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trena has a Master of Science Psychology (MSPSY) from National University.

San Diego, CA
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

If you've found yourself here, it means you're thinking about making changes in your life. Making the decision to begin a journey of self-discovery can be scary, to say the least. It would be my honor and privilege to help you discover your best self.

Available virtually

A headshot image of Nayeemon Lokhandwala

Nayeemon Lokhandwala

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Nayeemon Lokhandwala, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nayeemon has a Master of Science in Education (MS ED) in Counseling from Indiana University Bloomington.

San Rafael, CA
Specialties
ADHD
Anxiety
Chronic Illness
Style
Responsive
Warm
Motivational

I have a passion for helping people and am a good listener. My approach is multi-modal and person-centered.

Available virtually

A headshot image of Kristen Holland

Kristen Holland

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Kristen Holland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master in Counseling (MC) from University of San Francisco.

California
Specialties
Anxiety
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Substance Use
Style
Responsive
Warm
Supportive

I'm a therapist who supports people through a wide range of life’s challenges, including anxiety, depression, burnout, pregnancy and postpartum transitions, caregiving, job loss, relationship changes, and more. My approach is compassionate, collaborative, and grounded in helping you feel understood while developing tools to navigate life changes.

Available virtually

A headshot image of Jamie Sheets

Jamie Sheets

LCSW

Licensed Clinical Social Workers (LCSWs), like Jamie Sheets, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Social Work (MSW) in Addiction from Florida Atlantic University.

California
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Schizophrenia
Style
Exploratory
Gentle
Supportive

I am passionate about creating a therapeutic connection with my clients, no matter the background. I have spent 10 years working in various treatment settings and love to listen intently. I have 2 cats and have found healing through animals and nature especially. I am very open minded and want you to feel supported with your unique life journey.

Available virtually

A headshot image of Chelsea Murphy

Chelsea Murphy

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chelsea Murphy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Masters of Arts (MA) in Marriage and Family Therapy from Brandman University/UMass Global.

California
Specialties
Child Abuse or Neglect
Codependency
Self Esteem
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Existing can be exhausting, but you don't have to go through it alone. We can sip some tea, create some art, chat, laugh, cry, and heal together. Reach out whenever you're ready. I'd love to connect and see how I can support you.

Available virtually

A headshot image of Maxwel Shaft

Maxwel Shaft

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maxwel Shaft, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maxwel has a Masters in Clinical Psychology from Antioch University Santa Barbara.

California
Specialties
Addiction
Bipolar Disorder
Relationship Issues
Self Esteem
Spirituality
Style
Insightful
Approachable
Collaborative

Are you feeling worried, discouraged, or powerless but want to feel confident, free from limiting beliefs, and proud of who you are so that you can live up to your fullest potential? I can help guide and support you as you grow into the best version of yourself.

Available virtually

A headshot image of William Larkin

William Larkin

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like William Larkin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Divorce
Life Transitions
Panic Attacks
Relationship Issues
Style
Exploratory
Approachable
Supportive

I am a licensed psychotherapist that believes therapy should feel like a genuine conversation, not an interview. My goal is to create a space where you can be honest, understood, and challenged in ways that help you move forward. Together, we'll help you build a life that feels more meaningful and manageable.

Available virtually

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