Connect with Emotionally Focused Therapy (EFT) in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Tasha Bailey

Tasha Bailey

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tasha Bailey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasha has a Master of Science (MS) Counseling from University of Phoenix.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Obsessive-Compulsive (OCD)
Style
Insightful
Warm
Empowering

I work with individuals and couples navigating anxiety, relationship struggles, life transitions, emotional overwhelm, and unhealthy patterns that keep them feeling stuck. My approach is thoughtful, practical, and compassionate, helping clients gain insight, strengthen relationships, and create meaningful lasting change.

Available virtually

A headshot image of Arthur Sabian

Arthur Sabian

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Arthur Sabian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arthur has a Masters of Arts (MA) in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Behavioral Issues
Depression
Relationship Issues
Style
Responsive
Approachable
Empowering

Feeling overwhelmed, stuck, or unsure how to face the day? When the world stops making sense and nothing feels meaningful, it can be hard to know where to turn. Welcome to my practice—a space built on trust, compassion, and genuine support. Whoever you are and whatever pain you're carrying, you deserve to be met with authenticity and deep respect.

Available virtually

A headshot image of Arcelito Glorioso

Arcelito Glorioso

LCSW

Licensed Clinical Social Workers (LCSWs), like Arcelito Glorioso, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arcelito has a Master of Social Work from California Baptist College.

Murrieta, CA
Specialties
Anxiety
LGBTQIA+
Panic Attacks
Stress
Trauma and PTSD
Style
Insightful
Warm
Empowering

Healing happens through relationships, insight, and feeling deeply understood. I have a servant's heart to care for adults navigating trauma, relationship issues, and to overcome anxiety. I help clients build resilience and create lasting change to move from victim to survivor, thriver, and to be a victor of their lives. Let's do life together!

Available virtually

A headshot image of Arianna Raiola

Arianna Raiola

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Arianna Raiola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arianna has a Master in Counseling (MC) from Point loma Nazarene University.

California
Specialties
Addiction
Depression
Divorce
First Responders
Stress
Style
Exploratory
Warm
Affirming

I’m a compassionate, client-centered therapist dedicated to helping individuals and families navigate life’s challenges with greater clarity, resilience, and emotional balance. My practice focuses on supporting clients through anxiety, depression, trauma, relationship stress, parenting challenges, and life transitions.

Available virtually

A headshot image of Maritza Gomez

Maritza Gomez

LCSW

Licensed Clinical Social Workers (LCSWs), like Maritza Gomez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maritza has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Stress
Style
Practical
Approachable
Affirming

Seeking help is not easy! But you've already taken the first step right here. My passion is to help individuals process the things that are causing them pain, distress, sadness, and/or anxiety.

Available virtually

A headshot image of Vasundhara Benson

Vasundhara Benson

LCSW

Licensed Clinical Social Workers (LCSWs), like Vasundhara Benson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vasundhara has a Master of Social Work (MSW) from California State University, Long Beach.

Corona, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Supportive

I specialize in working with women and couples navigating life's challenges, transitions, and relationship dynamics. I offer a supportive space where women can reconnect with their inner strength and step into more empowered, fulfilling versions of themselves. In couples work, I help partners rebuild trust and deepen intimacy.

Available virtually

A headshot image of Beth Siller

Beth Siller

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Beth Siller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Masters of Arts (MA) Clinical Psychology/Marital and Family Therapy from The Chicago School of Professional Psychology.

California
Specialties
ADHD
Anxiety
LGBTQIA+
Life Transitions
Stress
Style
Insightful
Approachable
Curious

High-functioning doesn’t always mean okay. If you’re presenting like a CEO but crashed out inside with the emotional bandwidth of a tomato, therapy might be exactly the vibe. I work with students post-high school, young professionals, and anyone trying to stay afloat while doggy paddling under all that pressure.

Available virtually

A headshot image of Katharine Braun

Katharine Braun

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katharine Braun, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katharine has a Master of Arts (MA) in Counseling Psychology from Argosy University, American School of Professional Psychology.

California
Specialties
Anxiety
Codependency
Panic Attacks
Relationship Issues
Stress
Style
Insightful
Spiritual
Supportive

I provide a warm, respectful environment where clients feel heard and supported. I work with individuals facing anxiety, trauma, depression, grief, relationship issues, work challenges, and life transitions, helping them move toward healing, growth, and meaningful change.

Available virtually

A headshot image of Barbara Benavidez

Barbara Benavidez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Barbara Benavidez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Masters of Arts (MA) in Counseling & Psychology from National University.

California
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Attuned
Motivational

It is my goal to provide a warm, nonjudgmental space where clients feel truly seen and heard. My style is collaborative and grounded in authenticity — balancing compassion with gentle honesty. Together, we will explore insight and build practical tools for lasting change, tailored to your unique story and goals.

Available virtually

A headshot image of Charissa Graham

Charissa Graham

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Charissa Graham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charissa has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from California State University, Chico.

California
Specialties
Grief
Mood Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

Therapy can be a safe and supportive space to process difficult emotions, heal from past experiences, and navigate life’s challenges with greater confidence and self-understanding. You do not have to go through it alone and I would be honored to support you in your journey.

Available virtually

A headshot image of Stephanie Delgado-Kilgour

Stephanie Delgado-Kilgour

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Delgado-Kilgour, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science in Marriage and Family Therapy from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Warm
Supportive

I’m glad you’re here! I’m a California-Licensed Marriage and Family Therapist with five years of experience providing telehealth psychotherapy. I offer a warm, caring, and person-centered approach, creating a space where you feel safe, supported, and truly understood as you move toward healing and change. It’s an honor to be part of your journey.

Available virtually

A headshot image of Jennifer Carbajal

Jennifer Carbajal

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Carbajal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Counseling Psychology from Marriage and Family Therapy - University of San Francisco.

California
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Responsive
Approachable
Affirming

I am a passionate LMFT, dedicated to creating a safe space where clients find their voice and autonomy throughout their healing journey. As a provider, I assist individuals in processing their experiences and identifying specific needs and challenges to significantly improve their overall quality of life

Available virtually

A headshot image of Sara Guibert

Sara Guibert

LCSW

Licensed Clinical Social Workers (LCSWs), like Sara Guibert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Domestic Violence
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I’m a Licensed Clinical Social Worker supporting individuals through anxiety, trauma, and overwhelming life experiences. I provide a safe, nonjudgmental, collaborative space where we can make sense of what you’re experiencing and work toward feeling more grounded and supported.

Available virtually

A headshot image of Elisha Black

Elisha Black

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elisha Black, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisha has a Master of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Anxiety
Depression
Family Conflict
Peer Relationships
Self Esteem
Style
Insightful
Approachable
Empowering

Clients have expressed appreciation for my sincere, friendly demeanor, empathic validation of experiences and genuine interest and engagement during sessions.

Available virtually

A headshot image of Kenjie Nwosu

Kenjie Nwosu

LCSW

Licensed Clinical Social Workers (LCSWs), like Kenjie Nwosu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenjie has a Master of Social Work (MSW) from Walden University.

California
Specialties
Relapse Prevention
Style
Responsive
Candid
Supportive

I am a licensed LCSW new to Rula. I understand that taking the first step to seek therapy can feel daunting. My ultimate goal is to provide a safe, warm and non-judgmental space where you can feel truly heard, empowered and equipped to navigate life's challenges.

Available virtually

A headshot image of Makenna Jones

Makenna Jones

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Makenna Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makenna has a Master of Science (MS) psychology from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I believe healing begins when people feel truly seen, heard, and accepted for who they are. My passion is helping individuals better understand themselves, break unhealthy patterns, and create meaningful change that can positively impact their relationships, families, and future generations.

Available virtually

A headshot image of Natalie Mejia

Natalie Mejia

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Natalie Mejia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master in Counseling, Marriage, Family, and Child Counseling from California State University, Fresno.

California
Specialties
Anxiety
Depression
Self-Harming
Thought Disorders
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I’m a Licensed Marriage and Family Therapist passionate about helping individuals, couples, children, and families feel more connected, understood, and supported through life’s challenges.

Available virtually

A headshot image of Jeff Garcia

Jeff Garcia

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeff Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeff has a Master in Counseling Psychology from Argosy University, Los Angeles.

California
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Motivational

I am a bilingual LMFT with a background as a Medical Social Worker, giving me deep experience in supporting individuals through complex stressors and systemic barriers.

Available virtually

A headshot image of Katherine Dickerson

Katherine Dickerson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katherine Dickerson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master's in Counseling (MC) in Educational Counseling from National University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Panic Attacks
Style
Responsive
Approachable
Supportive

Working in the mental health field for the past twenty years I have experience working with all ages of clients and experiences. My focus in working with you as my client will be to make long lasting changes in your personal, social, and emotional parts of your life. I am passionate about the work I do and really enjoy helping my clients.

Available virtually

A headshot image of Marla Holt

Marla Holt

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marla Holt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marla has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
ADHD
Codependency
Coping Skills
Depression
Stress
Style
Practical
Approachable
Empowering

If you're looking for ways to bring about growth, change, and solutions, I'd like to welcome you. In my practice, I try to provide a casual and comfortable environment to offer a place to feel safe and valued. This is so important in supporting healing and safety.

Available virtually

A headshot image of Alida Zappone

Alida Zappone

LCSW

Licensed Clinical Social Workers (LCSWs), like Alida Zappone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alida has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
ADHD
Anxiety
Coping Skills
Depression
Self Esteem
Style
Responsive
Warm
Supportive

Healing is more than managing symptoms, it’s about creating the life and relationships you truly want. I help clients break through emotional barriers and behavioral patterns, heal from past wounds, and build lasting confidence, resilience, and connection so they can move beyond survival mode, achieve their goals and dreams, and truly thrive.

Available virtually

A headshot image of Bradford Noble

Bradford Noble

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Bradford Noble, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bradford has a Master in Counseling (MC) in Multicultural Counseling and Social Justice Education from San Diego State University.

California
Specialties
ADHD
Addiction
Anxiety
Codependency
LGBTQIA+
Style
Outcome-oriented
Approachable
Collaborative

I provide affirming therapy for LGBTQIA+ individuals and couples navigating gender and sexual identity exploration or transition, addiction recovery, anxiety, depression, bipolar disorder, and relationship challenges. Using CBT, ACT, mindfulness, solution-focused and Narrative Therapy, I help clients build resilience and create meaningful change.

Available virtually

A headshot image of Melissa Maxwell-Junge

Melissa Maxwell-Junge

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Maxwell-Junge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) in Mental Health and Military/Veterans from University of Southern California.

California
Specialties
Anxiety
Bipolar Disorder
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Exploratory
Candid
Collaborative

Navigating the heavy shift of post-deployment or the complexities of maternal health can feel like an isolating battle. I provide a dedicated space for military families and women to process these transitions, heal from trauma, and reclaim well-being. Together, we’ll build the resilience needed to face life’s changes with lasting strength.

Available virtually

A headshot image of Ariga Aghajanian

Ariga Aghajanian

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ariga Aghajanian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariga has a Master of Arts in Marriage and Family Therapy from Azusa Pacific University.

Glendale, CA
Specialties
Anxiety
Cultural Stress
Depression
Grief
Women's Issues
Style
Insightful
Warm
Supportive

I'm a Licensed Marriage and Family Therapist (LMFT) in California. I’m dedicated to creating a safe, supportive space where clients feel truly seen and heard. I help guide individuals through anxiety, depression, grief, and life transitions, fostering growth and new perspectives.

Available virtually

A headshot image of Hudia Hashemeyan

Hudia Hashemeyan

LCSW

Licensed Clinical Social Workers (LCSWs), like Hudia Hashemeyan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hudia has a Master of Social Work (MSW) from California State University San Marcos.

California
Specialties
ADHD
Anxiety
Cultural Stress
Self Esteem
Stress
Style
Responsive
Approachable
Affirming

Thank you for engaging with my profile! I have over 5 years of experience in the field. My journey thus far has taken me through various settings (community mental health, medical social work, non-profit work) which has deepened my understanding of how complex and overwhelming in can feel to navigate life.

Available virtually

Continue exploring providers