Connect with Internal Family Systems (IFS) therapy in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Internal Family Systems (IFS) therapy providers
A headshot image of Dr. Fariba Mansouri

Dr. Fariba Mansouri

Patients consistently give high satisfaction ratings

LCP
11+ years

Licensed Clinical Psychologists (LCPs), like Dr. Fariba Mansouri, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Fariba has a Doctor of Philosophy (PHD) from Pacifica Graduate Institute.

Pasadena, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Spiritual
Motivational

Creating a safe space, we begin to talk about what is important to you, and with compassion, work towards solutions and positive outcomes.

Available virtually

A headshot image of NELLY MARIBEL ZAMBRANO PLAZA

NELLY MARIBEL ZAMBRANO PLAZA

LCSW

Licensed Clinical Social Workers (LCSWs), like NELLY MARIBEL ZAMBRANO PLAZA, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

NELLY MARIBEL has a Master of Social Work (MSW) from California State University, San Bernardino and a Masters of Arts (MA) in Sustainable International Development from Brandeis University.

Moreno Valley, CA
Specialties
Child Abuse or Neglect
Depression
Family Conflict
Parenting
Relationship Issues
Style
Outcome-oriented
Attuned
Empowering

Ready to build resilience and self-love? As a Bilingual therapist with broad US/global experience, I offer a compassionate, strength-based approach to guide you through life changes, trauma, and multicultural concerns. Let's start this collaborative work today!

Available virtually

A headshot image of Connor Seidler

Connor Seidler

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Connor Seidler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Connor has a Master of Science (MS) in Couples and Family Therapy from University Of Oregon.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Psychosis
Style
Exploratory
Attuned
Curious

My work draws from Narrative Therapy, Internal Family Systems, and Emotion Focused Therapy to support you in creating the life and relationships you envision.

Available virtually

A headshot image of Julia Brandt

Julia Brandt

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Julia Brandt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Social Work (MSW) from California State University, Northridge.

Thousand Oaks, CA
Specialties
Anxiety
LGBTQIA+
Style
Practical
Approachable
Collaborative

I love nerdy stuff like video games, books, and sci-fi.

Available virtually

A headshot image of Beverly Martinez

Beverly Martinez

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Beverly Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beverly has a Master's in Counseling (MC) in Marriage, Family Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I’m a warm, trauma-informed therapist who helps clients navigate anxiety, stress, trauma, and relationship challenges. I blend practical tools with deeper exploration of patterns shaped by past experiences. My goal is to offer a safe, supportive space for growth and healing.

Available virtually

A headshot image of Leslie Zane

Leslie Zane

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leslie Zane, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Arts Psychology from Saybrook Graduate School.

Mt Shasta, CA
Specialties
Anxiety
Depression
Style
Exploratory
Warm
Curious

I have been a licensed marriage and family therapist for 12 years, working with clients who are experiencing a wide array of mental health issues. I have particular expertise in treating depression, anxiety, and trauma-related concerns. My approach is to listen closely to understand your unique situation so we can work together effectively.

Available virtually

A headshot image of Alexandra Fryman

Alexandra Fryman

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexandra Fryman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master of Science (MS) in Counseling Psychology from California Baptist College.

La Verne, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
LGBTQIA+
Style
Directive
Candid
Collaborative

My professional but laid-back approach helps clients who are new to therapy or returning feel they're meeting someone who will provide the safe space they're looking for to talk about the things in life that get in the way of living their best lives.

Available virtually

A headshot image of Somaya Kalla

Somaya Kalla

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Somaya Kalla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Somaya has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

Congratulations on taking this important step toward a healthier, more fulfilling life! I specialize in working with individuals and families navigating trauma, depression, anxiety, and life transitions. Together, we can uncover your strengths, build resilience, and work toward a more balanced life.

Available virtually

A headshot image of Aaron Hatcher

Aaron Hatcher

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aaron Hatcher, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Master of Science (MS) in Counseling from California State University, Fullerton.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Attuned
Curious

Therapy can feel overwhelming, and you don't have to do it alone. My role is to create a space where you can bring what's on your mind and explore it honestly. Together we'll work at your pace, focusing on the areas of life that matter most to you.

Available virtually

A headshot image of Ivan Foote

Ivan Foote

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ivan Foote, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivan has a Master in Counseling (MC) from University of San Francisco.

Watsonville, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Directive
Approachable
Curious

We live in tense and uncertain times. Making the decision to start therapy may be one of the best decisions you could make. I congratulate you on making it! I work with pre-teens, adolescents, adults, older adults, and couples with a wide variety of struggles, including anxiety, depression, trauma, stress, and parenting.

Available virtually

A headshot image of Sue Anne Swartz

Sue Anne Swartz

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sue Anne Swartz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sue Anne has a Master's in Psychology with an Emphasis on Marriage and Family Therapy from Brandman University.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Every person who comes to therapy carries a story—one filled with experiences, challenges, and hopes that shape who they are. Whether you're facing a major life transition, coping with anxiety or depression, healing from trauma, or navigating the pain of complicated grief, I believe that hope is a choice—a powerful first step toward change.

Available virtually

A headshot image of Kelisha LaGrone

Kelisha LaGrone

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelisha LaGrone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelisha has a Master of Arts (MA) in Counseling Psychology from Argosy University, San Francisco Bay Area.

San Francisco, CA
Specialties
Divorce
Grief
Racial Identity
Spirituality
Women's Issues
Style
Responsive
Spiritual
Affirming

I meet clients where they are and collaborate to tailor treatment to their unique needs. My focus includes anxiety, depression, life transitions, identity integration, family or relationship conflict, and trauma.

Available virtually

A headshot image of Regina Peacock

Regina Peacock

LCSW

Licensed Clinical Social Workers (LCSWs), like Regina Peacock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Exploratory
Candid
Curious

I'm passionate about helping people break free from the overwhelming grips of anxiety. I understand that anxiety isn't just symptoms—it's a real, exhausting experience that can make you feel stuck and hopeless. I specialize in supporting people battling anxiety disorders, trauma, depression, and chronic stress.

Available virtually

A headshot image of Steve Lim

Steve Lim

LCSW

Licensed Clinical Social Workers (LCSWs), like Steve Lim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steve has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

Vista, CA
Specialties
Anxiety
Eating Disorders
Life Transitions
Racial Identity
Relationship Issues
Style
Insightful
Attuned
Collaborative

Therapy can be scary. You never know what you'll learn about yourself and your life. Congratulations on taking the big first step to becoming the best version of yourself. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Alex Weil

Alex Weil

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Alex Weil, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alex has a Master of Science Psychology (MSPSY) in marriage and family counseling from California Institute of Integral Studies.

San Francisco, CA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Exploratory
Candid
Curious

Helping the community stay well is very important to me, and I am privileged to serve as a therapist. I work with individuals, couples, and families navigating a wide range of challenges, from anxiety and depression to trauma and relationship issues.

Available virtually

A headshot image of Calix Vu-Bui

Calix Vu-Bui

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Calix Vu-Bui, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Calix has a Master of Science (MS) in Counseling from San Diego State University.

Los Angeles, CA
Specialties
ADHD
Anxiety
Life Transitions
Racial Identity
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I offer strengths-based therapy that focuses on the client's unique lived reality. I conduct therapy in a culturally inclusive, anti-oppression manner.

Available virtually

A headshot image of Miriam Munzarova

Miriam Munzarova

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Miriam Munzarova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriam has a Master's in Counseling (MC) from JFK University and a Doctor of Medicine (MD) from Lekarska Fakulta (1994).

California
Specialties
ADHD
Anxiety
Grief
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Responsive
Attuned
Affirming

Are you silently carrying deep emotional pain, grief, betrayal, anxiety, or the scars of childhood trauma? Please do not dismiss your pain today and offer yourself a little act of love and compassion. Your wounds want to be validated, understood, and healed.

Available virtually

A headshot image of Brandon Waugh

Brandon Waugh

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Brandon Waugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Social Work (MSW) in Clinical Social Work from Grand Valley State University.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

I work with adults and specialize in anxiety, stress, and depression using Cognitive Behavioral Therapy, Motivational Interviewing, Person-Centered Therapy, and a whole system perspective to help my clients work toward their mental health and life goals.

Available virtually

A headshot image of Margarita Munoz

Margarita Munoz

LCSW

Licensed Clinical Social Workers (LCSWs), like Margarita Munoz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margarita has a Master of Science in Social Work (MSSW) from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Directive
Gentle
Collaborative

I help clients with stress, anxiety, grief, loss, anger management, depression, and life changes. I believe in treating everyone with respect, sensitivity, and compassion, tailoring our dialogue and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling life. I'm here to support and empower you in that journey.

Available virtually

A headshot image of Ray Hommes

Ray Hommes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ray Hommes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ray has a Master of Arts (MA) in Marriage and Family Therapy from Fuller Theological Seminary.

Claremont, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Practical
Candid
Collaborative

Starting therapy is a big step, and I congratulate you on reaching out. I have experience helping with relationship issues, conflicts, communication skills, family issues, anger management, anxiety, and depression. I want to use my skills, empathy, and knowledge so we can figure out together how to make your life better.

Available virtually

A headshot image of Lauren Miller

Lauren Miller

LCSW

Licensed Clinical Social Workers (LCSWs), like Lauren Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) Masters in Social Work from California State University San Marcos.

California
Specialties
Life Transitions
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

Hello, my name is Lauren, or more commonly known as 'Lo'. I specialize in working with individuals who have experienced specific or prolonged trauma, mental health struggles, navigating healthy relationships, and guidance with new medical diagnoses.

Available virtually

A headshot image of Padideh Fiore

Padideh Fiore

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Padideh Fiore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Padideh has a Master of Arts (MA) in Psychology from Phillips University.

Beverly Hills, CA
Specialties
Anxiety
Depression
Mood Disorders
Parenting
Relationship Issues
Style
Practical
Candid
Curious

Whether you’re looking for individual, couple, or work counseling, I can facilitate a safe space for you to find clarity and address your concerns. My goal is to provide you with the tools, knowledge, and support needed to help you connect to your inner strengths.

Available virtually

A headshot image of Andrew Mohamed

Andrew Mohamed

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Andrew Mohamed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Science in Social Work (MSSW) in Advanced Clinical Studies from Columbia University.

Ontario, CA
Specialties
Anxiety
Depression
Men's Issues
Style
Insightful
Candid
Curious

I am a Licensed Clinical Social Worker originally from NYC, and loving the California experience! I take a collaborative approach with my clients in identifying problem areas that are influencing unhealthy dynamics in their lives. These can be depressive experiences, anxiety-riddled moments, concerns around various relationships in your life.

Available virtually

A headshot image of Megan Hamilton

Megan Hamilton

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Megan Hamilton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master in Counseling (MC) Community Mental Health from California Institute of Integral Studies.

California
Specialties
Addiction
LGBTQIA+
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Affirming

Greetings! I'm in this work for folks seeking a supportive, grounded space to explore their edges, stuck places, and the gnawing questions that keep surfacing in their lives. We build a relationship together that is reflective, curious, and motivated by a desire for meaningful change--and we will shape that change together.

Available virtually

A headshot image of Rasha Portis

Rasha Portis

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Rasha Portis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasha has a Doctor of Social Work (DSW) from University of Tennessee At Knoxville.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I specialize in helping clients navigate mental health concerns and life transitions with empathy and care. My approach is rooted in creating a safe space where healing, resilience, and personal growth can flourish. Together, we'll strengthen emotional wellness, build healthier coping strategies, and improve relationships.

Available virtually

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