Connect with Internal Family Systems (IFS) therapy in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Internal Family Systems (IFS) therapy providers
A headshot image of Lindsey Machado

Lindsey Machado

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Lindsey Machado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Social Work (MSW) from New York University.

California
Specialties
LGBTQIA+
Life Transitions
Sexual Abuse
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am a Licensed Clinical Social Worker (LCSW). I use a trauma-informed, client-centered approach grounded in evidence-based practices to support individuals navigating mental health concerns, life transitions, sobriety, and healing. I help clients build emotional safety, healthy boundaries, and coping skills in a supportive space.

Available virtually

A headshot image of Cheri Williams

Cheri Williams

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cheri Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheri has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Van Nuys, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Outcome-oriented
Spiritual
Motivational

I'm grateful to work with people seeking guidance with personal struggles or relational difficulties. I'm here to walk alongside you, offering practical tools and insights to help you find peace and healing. Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process.

Available virtually

A headshot image of Jennifer Hemphill

Jennifer Hemphill

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Hemphill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) in Psychology MFT from University of Phoenix.

Victorville, CA
Specialties
ADHD
Anxiety
Life Transitions
Women's Issues
Style
Exploratory
Approachable
Collaborative

I specialize in helping adolescents and adults navigate anxiety, stress, trauma, and relationship challenges. My approach is holistic, trauma-informed, and collaborative, blending evidence-based practices with relational and compassionate care so clients can feel seen, supported, and empowered to grow.

Available virtually

A headshot image of Tera Bazen

Tera Bazen

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Tera Bazen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tera has a Masters of Arts (MA) from Antioch University.

Concord, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I provide individual, couples, and family therapy to help you navigate life's challenges. My goal is to support you in finding relief and moving forward.

Tera is an amazing therapist. She really takes the time to listen and provide positive and constructive feedback. She makes me feel very comfortable in our sessions and is very invested in my growth and development. Tera was my first introduction to therapy and I couldn’t be more grateful! She is relatable and makes sure to challenge me when necessary. Overall, she is a great therapist and I’ve noticed immense growth in myself and I owe it to her.

Available virtually

A headshot image of Taylor Heavey

Taylor Heavey

Patients consistently give high satisfaction ratings

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Taylor Heavey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taylor has a Master in Counseling (MC) from Cambridge College.

Bakersfield, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Affirming

I provide counseling to children, adolescents, adults, families, and couples with a non-judgmental, compassionate, and curious approach. I believe each person has their own unique story and already possesses the tools they need to thrive—sometimes we just need assistance discovering our own resiliency.

Taylor does a great job of listening and responding to my current concerns. She offers relevant suggestions to help. She makes me feel comfortable in session.

Available virtually

A headshot image of Brett C Rhodes LCSW

Brett C Rhodes LCSW

Many new patients continue care with this provider

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Brett C Rhodes LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brett has a Master of Social Work (MSW) in Clinical Social Work from University of California, Los Angeles.

Woodland Hills, CA
Specialties
ADHD
Codependency
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Attuned
Collaborative

I'm a seasoned psychotherapist passionate about guiding you through profound changes to build a joyful, fulfilling life. Are you ready to embrace the energy and power of real growth? I'm prepared to dive in with you. I bring advanced training and experience to provide dynamic, results-oriented therapy focused on the transformation you want.

Available virtually

A headshot image of Anahita Saadatifard

Anahita Saadatifard

LCSW

Licensed Clinical Social Workers (LCSWs), like Anahita Saadatifard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anahita has a Master of Social Work (MSW) from University of Southern California.

Aliso Viejo, CA
Specialties
Substance Use
Style
Responsive
Gentle
Collaborative

I work with individuals, families, and couples experiencing life transitions, anxiety, depression, relationship difficulties, intimate partner violence, and trauma. My aim is to create a safe, supportive space where you can feel understood and empowered to grow.

Available virtually

A headshot image of Ann Conrad

Ann Conrad

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ann Conrad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Masters of Arts (MA) in psychology from University of Phoenix.

Merced, CA
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Supportive

Working with individuals, couples, and families is unique when blending the needs of all family members. I do let my clients know that I can not talk with anyone else without a release of information...unless they inform me they are going to harm themselves or someone else.

Available virtually

A headshot image of Christina Pechan

Christina Pechan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christina Pechan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Clinical Counseling, Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Starting therapy can feel like a big step, and I want you to know you don't have to face it alone. My goal is to create a space where you feel supported, understood, and empowered to work through the challenges holding you back.

Available virtually

A headshot image of Renee Davis

Renee Davis

Many new patients continue care with this provider

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Renee Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master in Counseling (MC) in Marriage and Family Therapy from Hope International University.

Riverside, CA
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I enjoy working with couples and individuals. I specialize in sexual addiction, recovery, affair repair, depression, and anxiety. I am able to teach dialectical behavioral therapy to help balance mood and create a life worth living.

Available virtually

A headshot image of Arease Edison

Arease Edison

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Arease Edison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arease has a Master's in Counseling (MC) in Counseling Psychology from Argosy University.

Gardena, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Mood Disorders
Style
Exploratory
Gentle
Supportive

I help high-functioning adults heal the invisible scars of trauma, grief, burnout, and worthiness wounds using a holistic approach that blends emotional literacy, somatic integration, energy work, and spiritually-affirming care. My clients are often the strong ones—successful yet silently struggling.

Available virtually

A headshot image of Elizabeth Serrano

Elizabeth Serrano

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Serrano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Style
Exploratory
Attuned
Collaborative

I’m a licensed mental health therapist based in California with over 10 years of experience supporting adults through life’s challenges. I specialize in working with anxiety and depression, offering a personalized, compassionate approach.

Available virtually

A headshot image of Rebecca Percell

Rebecca Percell

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rebecca Percell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.

Paradise, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Warm
Curious

I believe true growth and healing happen when we ignite hope, feel safe enough to explore old patterns and new possibilities, and experience being truly witnessed. I strive to create an authentic and trusting relationship where we can explore the challenges you're facing.

Available virtually

A headshot image of Alisha Adebayo

Alisha Adebayo

LCSW

Licensed Clinical Social Workers (LCSWs), like Alisha Adebayo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisha has a Masters of Arts (MA) in Social Work from New York University.

California
Specialties
ADHD
Anxiety
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Affirming

I am a compassionate partner in your healing process—especially during times of social, political, and cultural uncertainty. In a world where many individuals and communities are navigating increased stress, marginalization, and fear, I am committed to offering a space where your lived experience is seen, respected, and affirmed.

Available virtually

A headshot image of Dale Ryder

Dale Ryder

Patients consistently give high satisfaction ratings

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Dale Ryder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dale has a Master of Social Work (MSW) in Clinical Practice from Arizona State University.

California
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Gentle
Empowering

I look forward to assisting you on your healing journey. I utilize a needs-based approach to guiding and managing mental health concerns, including trauma, depression, anxiety, and other related issues. When one is able to release the patterns from the past and redefine needs, the body can resource itself and be present.

Available virtually

A headshot image of Lunda Gill-Desbrow

Lunda Gill-Desbrow

LMFT
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Lunda Gill-Desbrow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

North Hollywood, CA
Specialties
Addiction
Relapse Prevention
Substance Use
Style
Responsive
Warm
Collaborative

I am curious about what motivates people and enjoy helping clients explore their unique experiences.

Available virtually

A headshot image of Sally Jordan Austin

Sally Jordan Austin

Many new patients continue care with this provider

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Sally Jordan Austin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Master's in Counseling (MC) Counseling Psychology from University of Santa Monica.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Exploratory
Approachable
Curious

I have 18 years of experience as an MFT. My approach is adapted to the individual & their life experience, as I draw upon a range of techniques & theories. I’ve assisted people with various mood disorders, supported individuals & couples in creating more fulfilling relationships, & facilitated individuals in finding solutions to their problems.

Available virtually

A headshot image of Joel Farber

Joel Farber

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Joel Farber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master of Social Work (MSW) from Simmons College.

Sacramento, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

We are living through another challenging time, and we all need to talk to someone. So whether it's me, another therapist, a trusted family member, or a friend, I am thankful you want to talk and take care of yourself.

Available virtually

A headshot image of Jeana Owens

Jeana Owens

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeana Owens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeana has a Social Worker (SW) from The University of Texas at Arlington.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Style
Directive
Candid
Collaborative

I am so glad you are here. Maybe this is your first time considering therapy, or maybe you have outgrown your former therapist and need a fresh perspective. Whatever the specifics of your journey, I hope you find a good match to support you as you take these next steps.

Available virtually

A headshot image of Brenda Melgoza

Brenda Melgoza

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Brenda Melgoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Science (MS) in Marriage and Family Therapy from University of La Verne.

Rancho Cucamonga, CA
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

I take a heart-centered, culturally responsive approach that blends evidence-based practices to support healing and growth. I specialize in helping first-generation BIPOC and Latinx professionals manage anxiety, depression, codependency, and life transitions.

Available virtually

A headshot image of Kelsey Gates

Kelsey Gates

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelsey Gates, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelsey has a Master of Science Psychology (MSPSY) in Clinical Psychology from Antioch University.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Women's Issues
Style
Insightful
Attuned
Collaborative

As a therapist, I specialize in helping individuals work through trauma, anxiety, and depression. My approach is intuitive, holistic, and collaborative.

Available virtually

A headshot image of Michael Collins

Michael Collins

Patients consistently give high satisfaction ratings

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Collins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science in Psychology (MSPSY) Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Directive
Attuned
Motivational

I work with adults navigating life transitions, depression, anxiety, adoption, and ADHD. My goal is to help you chart a course toward a more peaceful and fulfilling life through curiosity, active listening, and evidence-based approaches tailored to your unique needs.

Michael was thoughtful, supportive, and led me to important realizations that I sought out in therapy. He listened with intention and pointed out threads that helped me make important adjustments for a more balanced life.

Available virtually

A headshot image of Ann DoQui

Ann DoQui

Many new patients continue care with this provider

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Ann DoQui, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Master of Social Work (MSW) from Boston University.

California
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Supportive

I am passionate about self-actualization and self-discovery. I believe therapy is about optimizing yourself so you can lead your best life. I specialize in treating addictions, trauma, and PTSD, as well as addressing the many stressors in life that are often numerous and complex.

Ann is exceptionally easy to talk to. She is also well-versed in a multitude of different modalities of therapy.

Available virtually

A headshot image of Vanessa Arreola

Vanessa Arreola

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Vanessa Arreola, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

I provide a safe place to explore your emotions, thoughts, and experiences in order to foster resilience and cultivate a sense of inner peace.

Available virtually

A headshot image of Jennifer Zenteno

Jennifer Zenteno

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Zenteno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Marriage, Family, and Child counseling from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

Navigating life can be difficult, confusing, and lonely. You're not alone, and together we'll develop practical solutions to help you handle life's challenges. I specialize in working with anxiety, depression, and trauma. My focus is on you, setting your goals, and creating a safe environment.

Available virtually

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