Connect with Rational Emotive Behavior (REBT) therapy in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Robert Black

Robert Black

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Robert Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science (MS) in Rehabilitation Counseling/Clinical Mental Health from San Diego State University.

San Diego, CA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I'm passionate about providing therapy to clients of all ages seeking growth, healing, and self-discovery. I work with people navigating life's challenges and transitions, helping you move toward greater mental health and wellness.

Available virtually and in person

A headshot image of Betty Lemos Arellano

Betty Lemos Arellano

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Betty Lemos Arellano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

La Mesa, CA
Specialties
Anxiety
Mood Disorders
Parenting
Relationship Issues
Women's Issues
Style
Responsive
Warm
Collaborative

I believe that seeking support is a sign of strength, and I feel privileged to walk alongside people as they navigate some of life’s most difficult moments. Throughout my career, I have developed a deep and unwavering passion for helping children, adolescents, adults, couples, and families find hope, healing, and a greater sense of well-being.

Available virtually and in person

A headshot image of Ani Asulyan

Ani Asulyan

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Ani Asulyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ani has a Master of Arts (MA) in marriage and familty therapy from Pacific Oaks College.

Porter Ranch, CA
Specialties
Addiction
Alcohol Use
Mood Disorders
Substance Use
Trauma and PTSD
Style
Directive
Attuned
Curious

I specialize in treating addictive behaviors and have worked in mental health for many years. My experience allows me to support clients facing complex challenges with compassion and expertise.

Available virtually

A headshot image of Antonia Allison

Antonia Allison

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Antonia Allison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antonia has a Master's in Counseling Psychology from Argosy University and a Master of Arts (MA) in Spiritual Psychology from University of Santa Monica.

Diamond Bar, CA
Specialties
ADHD
Anxiety
Depression
Stress
Style
Practical
Approachable
Motivational

My approach is that each client has all the answers they need for growth and healing. A part of life may have caused inner rubble to cover your answers. When you resonate with something I say or ask, you are in the process of identifying your answers.

Available virtually

A headshot image of Elvira Pan

Elvira Pan

LCSW
35+ years

Licensed Clinical Social Workers (LCSWs), like Elvira Pan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elvira has a Master of Social Work (MSW) from Asian Social Institute.

California
Specialties
Aging
Coping Skills
Grief
Relationship Issues
Stress
Style
Practical
Approachable
Empowering

Welcome, I have experience working with individuals, couples, and families. I am here to help you navigate internal problems and struggles, mental health symptoms, and difficult life experiences. I will assist you in your mental health journey by recognizing, developing your strengths, and setting goals that align with your needs.

Available virtually

A headshot image of Brandon Thibeault

Brandon Thibeault

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Brandon Thibeault, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Social Work (MSW) from University of New England.

California
Specialties
Addiction
Anxiety
Coping Skills
Depression
Stress
Style
Practical
Candid
Curious

I am an LCSW and LICSW. I have been involved professionally in social work since 2005 and formally began providing clinical, private practice therapy starting in 2020.

Available virtually

A headshot image of Dinessa Herrera

Dinessa Herrera

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Dinessa Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dinessa has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

I am a Licensed Clinical Social Worker in California. I am a Latina woman. I earned my Bachelor of Science with a minor in Law & Society at Cal State Los Angeles in 2007 and my Master of Social Work (MSW) at Cal State Long Beach. I have worked in social services for over 22 years and in mental health services for over 13 years.

Available virtually

A headshot image of Lazaro Renteria

Lazaro Renteria

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Lazaro Renteria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lazaro has a Master of Social Work (MSW) from Walden University.

California
Specialties
Anxiety
Depression
Peer Relationships
School Issues
Stress
Style
Exploratory
Warm
Curious

Guided by the NASW Code of Ethics, I believe deeply in the client's right to self-determination. Rather than directing clients toward a particular path, I work collaboratively with them to explore their experiences, strengths, and perspectives, helping them uncover their own insights and make choices that align with their values and goals.

Available virtually

A headshot image of Karen Barnoy

Karen Barnoy

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Barnoy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Masters of Arts (MA) from Antioch University Santa Barbara.

California
Specialties
ADHD
Addiction
Eating Disorders
Mood Disorders
Personality Disorders
Style
Responsive
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist. I offer a warm, trauma-informed, and collaborative space where you can explore life's challenges, reconnect with your strengths, and deepen your understanding of yourself. Together, we'll work toward creating lasting change that feels authentic, meaningful, and aligned with your values.

Available virtually

A headshot image of Roberto Perez

Roberto Perez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roberto Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roberto has a Master of Arts in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Anxiety
Divorce
Family Conflict
Men's Issues
Parenting
Style
Insightful
Attuned
Affirming

I'm a bilingual Licensed Marriage and Family Therapist with over 15 years of experience and specialized training in Latino Family Studies. I work with adults and couples, providing a supportive and collaborative space to navigate life challenges, strengthen relationships, and create meaningful change.

Available virtually

A headshot image of Simin Ghasri, LMFT

Simin Ghasri, LMFT

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Simin Ghasri, LMFT, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Simin has a Master of Science Psychology (MSPSY) from Phillips.

California
Specialties
Anxiety
Coping Skills
Cultural Stress
Life Transitions
Stress
Style
Exploratory
Spiritual
Collaborative

I believe therapy is mote than symptom relief. It’s an opportunity to reconnect with yourself in a deeper, more authentic way. I work with clients to explore patterns, process difficult experiences, and cultivate greater clarity, self-compassion, and emotional balance.

Available virtually

A headshot image of Angelica Zamora

Angelica Zamora

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Angelica Zamora, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Masters of Science (MS) in Marriage, Family and Child Therapy from University of Phoenix.

California
Specialties
Child Abuse or Neglect
Domestic Violence
School Issues
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Curious

Therapy is a space for healing, growth, and feeling truly understood, and I’m here to support you every step of the way.

Available virtually

A headshot image of Adela Stagnaro

Adela Stagnaro

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Adela Stagnaro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adela has a Master of Science (MS) Clinical Psychology from Notre Dame De Namur University.

California
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Motivational

As a licensed Marriage and Family Therapist, I specialize in relationship issues, anxiety, depression, and life transitions. I provide a safe space to voice your concerns, explore alternatives, discover self-empowerment, and embrace positive changes.

Available virtually

A headshot image of Vanessa Villa

Vanessa Villa

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Villa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Masters of Arts (MA) from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Suicidal Ideation
Style
Insightful
Approachable
Supportive

If you're feeling stuck, overwhelmed, or unsure of your next step, reaching out for support is a meaningful first step. I am here to provide a compassionate, nonjudgmental space where you can feel heard, understood, and supported. Together, we'll explore what's bringing you to therapy, build your strengths, and work toward practical lasting change.

Available virtually

A headshot image of Albert Balderas

Albert Balderas

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Albert Balderas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Master of Science (MS) from University of La Verne.

Ontario, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Gentle
Collaborative

My goal is to foster a safe and compassionate space where together, we can identify alternative approaches to how you perceive, engage with, and overcome the obstacles that seem to hinder your pursuit of a fulfilling life. We will work towards empowering you with the tools and insights to lead the life you envision.

Very personable. Relatable and easy to understand discussions. Empathetic and good balance of talking and listening.

Available virtually

A headshot image of Elaine Dern

Elaine Dern

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Elaine Dern, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work in Mental Health from San Diego State University.

California
Specialties
ADHD
Gender Identity
Mood Disorders
Sexual Addiction
Substance Use
Style
Exploratory
Approachable
Empowering

I am a Licensed Clinical Social Worker. I have been a licensed clinician for over 20 years. I believe therapy offers an individual the power of insight to begin the process towards empowering one's life. Using cognitive behavioral, client-centered therapy offers the client begins to build a therapeutic alliance.

Available virtually

A headshot image of Lynelle Goodreau

Lynelle Goodreau

Recognized for high quality patient care

LMFT
36+ years

Licensed Marriage and Family Therapists (LMFTs), like Lynelle Goodreau, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynelle has a Master of Arts (MA) in Marriage, Family Child Counseling from California Family Study Center.

California
Specialties
Aging
Family Conflict
Trauma and PTSD
Style
Directive
Warm
Motivational

I work with individuals, couples, families, and adolescents, integrating mind-body-spirit connection toward healing. I specifically help those who have been victims of narcissistic abuse in early childhood and current adult relationships. This trauma is real and needs compassionate processing.

Available virtually

A headshot image of Denise Felice Alvarez

Denise Felice Alvarez

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Denise Felice Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Relapse Prevention
Stress
Substance Use
Style
Exploratory
Candid
Empowering

As a first-generation Mexican American woman, wife, mother, and LCSW, I understand how culture, relationships, and life experiences shape who we are. I believe everyone possesses inner resilience, even when pain or self-doubt make it difficult to see. My goal is to help you reconnect with that strength and create meaningful, lasting change.

Available virtually

A headshot image of Lenny Hughley

Lenny Hughley

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Lenny Hughley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lenny has a Master of Social Work (MSW) from University of Cincinnati.

Los Angeles, CA
Specialties
Aging
Anger Management
Anxiety
Depression
Self Esteem
Style
Practical
Approachable
Affirming

I like to create a space that is warm and nonjudgmental where individuals can freely talk about whatever they choose. My specialties include depression, anxiety, and stress management.

Lenny is authentic and experienced, able to meet me where I am at and I am able to share my honest thoughts.

Available virtually

A headshot image of Jaazar Shalabi

Jaazar Shalabi

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jaazar Shalabi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaazar has a Master of Arts (MA) from Saint Mary's College of California.

California
Specialties
Anger Management
Anxiety
Coping Skills
Trauma and PTSD
Style
Exploratory
Candid
Empowering

As a child of trauma and combat veteran, I have lived through life with just enough insight through these lived experiences to help me discover that Insight=Power, and Power=Change; What do you change? well, that's the question only you have the answer to and hopefully I can support you in finding what that is.

Available virtually

A headshot image of Azar Abadi

Azar Abadi

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Azar Abadi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Azar has a Masters of Arts (MA) Marriage and Family Therapy from Hope International University.

California
Specialties
ADHD
Family Conflict
Hoarding
Obsessive-Compulsive (OCD)
Sleep or Insomnia
Style
Outcome-oriented
Warm
Collaborative

I help individuals, families and couples who are struggling with stress, anxiety mood changes, and sleep issues to better understand what's going on and feel more in control of their lives. My approach combines practical tools with deeper insight so you can feel better and also understand why these patterns are happening.

Available virtually

A headshot image of Amanda Poso

Amanda Poso

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Poso, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science in Social Work (MSSW) from San Jose State University.

San Jose, CA
Specialties
Depression
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Spirituality
Style
Insightful
Approachable
Empowering

I’m a Licensed Clinical Social Worker, a mom, and person who deeply understands what it feels like to be disconnected from yourself while performing in daily life. Although CBT improved my mindset, my body was still carrying stress until I discovered somatic and spiritual healing. My practice is aimed toward helping others reconnect with themselves

Available virtually

A headshot image of Kristian Miranda

Kristian Miranda

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristian Miranda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristian has a Master of Science (MS) in Clinical Psychology from Vanguard University of Southern California.

Mission Viejo, CA
Specialties
Anxiety
Depression
Personality Disorders
Trauma and PTSD
Style
Responsive
Candid
Curious

Works from a collaborative, client-centered approach; I use a blend of evidence-based treatments, including psychodynamic therapy, cognitive behavioral therapy, dialectical behavior therapy, family therapy, and mindfulness-based interventions.

Available virtually

A headshot image of Christine Evans

Christine Evans

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christine Evans, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Masters of Arts (MA) Clinical Counseling, Marriage & Family Therapy from Pepperdine University.

California
Specialties
Coping Skills
LGBTQIA+
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Insightful
Attuned
Affirming

By day, I’m a therapist; by night, I’m an artist. As an LMFT, I create a warm, inclusive space where clients can explore their stories, re-establish mind-body connection, and heal through trauma-informed, holistic, and creative approaches.

Available virtually

A headshot image of Chandra Potnuru

Chandra Potnuru

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Chandra Potnuru, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chandra has a Master of Science (MS) in Marriage and Family Therapy from Friends University and a Master of Science Psychology (MSPSY) from Martin Luther Christian University.

West Sacramento, CA
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Style
Exploratory
Spiritual
Curious

I help individuals, couples, and families navigate life's complexities and relationship challenges. As a systemic thinker and eclectic therapist, I believe every person is unique, and so should their therapeutic journey be. I carefully assess each client's needs, personality, and goals to determine the best approach.

Available virtually

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