Connect with Solution Focused Brief (SFBT) therapy in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Solution Focused Brief (SFBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Solution Focused Brief (SFBT) therapy providers
A headshot image of Paul Hildebrand

Paul Hildebrand

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Paul Hildebrand, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Social Work (MSW) from University of Texas at San Antonio.

Chula Vista, CA
Specialties
Aging
Older Adult
Style
Practical
Gentle
Motivational

I enjoy working with older adults and veterans. I am also enthusiastic about working with clients from diverse cultural, ethnic, religious, and gender backgrounds.

Available virtually

A headshot image of Angelica Cervantes

Angelica Cervantes

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Angelica Cervantes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Masters of Arts (MA) in Psychology from Brandman University.

Chula Vista, CA
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Motivational

I help individuals and families navigate depression, anxiety, stress, trauma, abuse, relationship challenges, and self-esteem issues. My focus is creating a space where you feel heard and empowered to heal and grow.

Available virtually

A headshot image of Monica Hermosillo

Monica Hermosillo

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Hermosillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master's in Counseling (MC) from National University.

Chula Vista, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Warm
Curious

I pride myself on my therapeutic style centered around respect and empathy. I work with diverse mental health communities and bring a collaborative approach to every session.

I was very skeptical about Zoom therapy. I thought therapy had to be in person to be conducive. However, Monica is great. Even via Zoom I feel I can open up to her. I have been going through the worst time of my life and she is giving tools on everything from how to deal with it, move forward and actually get some sleep. She let me decide on my own that I also needed anti-depressants, and has been encouraging about it. I also tried to make an appointment with my insurance with a psychiatrist and the first appointment they would give was almost 4 weeks out. She contacted my insurance and I got into a psychiatrist within 2 days. She is doing everything possible to expedite getting me out of a dark place.

Available virtually

A headshot image of Aaron Carrillo

Aaron Carrillo

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Aaron Carrillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Master of Social Work (MSW) from San Diego State University.

Chula Vista, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Warm
Supportive

My approach to therapy is simple: to provide exceptional care and unconditional support, to help you feel heard, seen, and understood after our session, and to instill hope and empowerment through mutual trust and genuine connection.

Available virtually

A headshot image of Mary T. Colmenares

Mary T. Colmenares

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary T. Colmenares, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary T. has a Master of Arts (MA) in Counseling Psychology from National University.

Chula Vista, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Candid
Supportive

I am a Spanish-speaking therapist who values and encourages your participation in all phases of therapy, since you are the expert. I am patient and attentive to your needs. Growing up with immigrant parents and working in under-served communities has given me personal insight into the challenges you may face.

Available virtually

A headshot image of Kelsey Barillas

Kelsey Barillas

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kelsey Barillas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelsey has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Chula Vista, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Collaborative

Taking the first step to find a therapist can be hard, but you're already closer. Depression, anxiety, stress, and other mental health matters can get in the way of a peaceful, fulfilling life. We can work together to make progress and process the current matters you're facing.

Available virtually

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Explore additional virtual providers across California who may be a good fit.

A headshot image of Laken Beltran

Laken Beltran

LCSW

Licensed Clinical Social Workers (LCSWs), like Laken Beltran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laken has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Depression
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Responsive
Approachable
Empowering

I provide a supportive, nonjudgmental space for people to explore what they’re going through and create meaningful change. My style is warm, collaborative, and insight-oriented. I work with clients experiencing anxiety, stress, relationship challenges, burnout, and life transitions.

Available virtually

A headshot image of Rebecca Benrubi

Rebecca Benrubi

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rebecca Benrubi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master in Counseling (MC) in Counseling Psychology from National University.

Carlsbad, CA
Specialties
Anxiety
Cultural Stress
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Curious

Are you feeling overwhelmed and anxious? Struggling with low self-esteem and negative self-talk? Having trouble with motivation and not sure what comes next? I focus on helping clients heal from traumatic events, both past and present. Whatever your struggle, we can do this together.

Available virtually

A headshot image of Erris-Sheron Dolberry

Erris-Sheron Dolberry

LCSW

Licensed Clinical Social Workers (LCSWs), like Erris-Sheron Dolberry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erris-Sheron has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I provide a supportive, down-to-earth space for healing and growth. I’m personable, a strong listener, and committed to helping you move through life’s challenges with clarity, purpose, and real change as long as you are a participant in your healing process.

Available virtually

A headshot image of Kelli Kaiser

Kelli Kaiser

LCSW

Licensed Clinical Social Workers (LCSWs), like Kelli Kaiser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Empowering

In my practice, I prioritize a client-centered approach that honors your unique story and strengths. I use cognitive behavioral and Solution-Focused techniques, and support clients in overcoming obstacles and achieving their personal wellness goals. I am committed to creating a safe, non-judgmental environment where we can work together.

Available virtually

A headshot image of Hobert Gabuat

Hobert Gabuat

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Hobert Gabuat, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hobert has a Master of Social Work (MSW) from California State University, Bakersfield.

San Luis Obispo, CA
Specialties
Anger Management
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, strength-based, and very supportive, allowing my clients to find the answers within themselves. I have over 4 years of experience working at the Department of State Hospital as a Clinical Social Worker.

Available virtually

A headshot image of Stephanie Cristerna-Casillas

Stephanie Cristerna-Casillas

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Cristerna-Casillas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Arts (MA) in Clinical Psychology with an emphasis in marriage and family therapy from Pepperdine University.

Riverside, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Stress
Style
Responsive
Approachable
Collaborative

I foster a safe and non-judgmental space for individuals and families to build strong, meaningful relationships. I specialize in helping those dealing with anxiety, depression, trauma, life transitions, and family conflicts.

Available virtually

A headshot image of Christopher Law

Christopher Law

LCP

Licensed Clinical Psychologists (LCPs), like Christopher Law, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Doctor of Psychology (PSYD) from Loma Linda University and a Master of Arts (MA) in Psychology from Loma Linda University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Personality Disorders
Psychosis
Style
Insightful
Approachable
Collaborative

I’m a licensed clinical psychologist with experience in both forensic and community settings. I’ve worked with individuals facing complex presentations, including trauma and a range of mental health challenges. Through this work, I’ve learned that everyone deserves a space where they feel safe to be themselves, heard, and truly understood.

Available virtually

A headshot image of Rachel Connett

Rachel Connett

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rachel Connett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University College of Osteopathic Medicine, a Doctor of Philosophy (PHD) Philosophy (Health Sciences) from Walden University and a Master of Science (MS) in Health Services Administration from University of St. Francis.

San Jose, CA
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Relationship Issues
Style
Directive
Approachable
Collaborative

I am so glad you are here. This is a space where you can show up exactly as you are, without judgment. I will work collaboratively with you to understand what you are going through and build practical tools to help you feel more grounded, confident, and in control. Together, you and I will move at your pace toward a meaningful, lasting change.

Available virtually

A headshot image of Jennifer Jacoby Sheldon

Jennifer Jacoby Sheldon

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Jacoby Sheldon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Counseling Psychology from National University.

Redding, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Collaborative

I provide services to individuals, couples, and families who aspire to live in mental, physical, and spiritual wellness.

Available virtually

A headshot image of Andria Scott

Andria Scott

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Andria Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andria has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Coping Skills
Depression
LGBTQIA+
Life Transitions
Mood Disorders
Style
Responsive
Attuned
Collaborative

I offer a warm, supportive space where you can better understand yourself and build tools for real-life change. My approach helps you gain clarity, feel more grounded, and move through life with more confidence.

Available virtually

A headshot image of Catherine Zanzinger

Catherine Zanzinger

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Catherine Zanzinger, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

I provide psychotherapy for adults. My goal with clients is to provide a safe, trusting space where they can obtain the confidential support needed in all styles of therapy.

Available virtually

A headshot image of Shaniece Goodman

Shaniece Goodman

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shaniece Goodman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaniece has a Master of Science (MS) in Marriage & Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Empowering

Soul Sessions Therapy can help you develop healthier boundaries, process unresolved experiences, strengthen your sense of self, and create more fulfilling relationships—including the one you have with yourself.

Available virtually

A headshot image of Joetta Willis

Joetta Willis

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Joetta Willis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joetta has a Doctor of Philosophy (PHD) in Psychology from Northcentral University and a Master of Arts (MA) in Counseling Psychology from National University.

Stockton, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

My approach to therapy is client-centered. I believe in helping others help themselves.

Available virtually

A headshot image of Lovinda Dabo

Lovinda Dabo

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Lovinda Dabo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lovinda has a Masters of Arts (MA) in Counseling Psychology from Wright Institute.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

As a Licensed Marriage & Family Therapist, I specialize in helping clients understand attachment patterns, improve communication, strengthen boundaries, and build emotional resilience. My work is both insight-driven and action-oriented. We don’t just talk about what happened, we work on what changes next.

Available virtually

A headshot image of Rinad Taha

Rinad Taha

LCSW

Licensed Clinical Social Workers (LCSWs), like Rinad Taha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rinad has a Master of Social Work from California State University San Marcos.

California
Specialties
ADHD
Anxiety
Cultural Stress
Depression
Family Conflict
Style
Directive
Warm
Collaborative

I'm a Licensed Clinical Social Worker (LCSW) based in Orange County, California. I provide telehealth and in-person therapy for children and adults.

Available virtually

A headshot image of Ericka Paez

Ericka Paez

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Ericka Paez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ericka has a Master of Social Work (MSW) in Community Organizing from San Diego State University.

California
Specialties
Cultural Stress
Depression
Men's Issues
Trauma and PTSD
Women's Issues
Style
Directive
Candid
Affirming

I'm a military veteran who served in the 82nd Airborne and spouse of a veteran turned first responder. I bring a multilayered, experienced approach to understanding what you're going through. My family is blended, and we've navigated that dynamic for over a decade.

She truly listens, stays accountable to both me and herself, is up front, honest, and isn't afraid to meet me exactly where I am and go where I need to go. I particularly appreciate her personal touches that make me feel more connected and understood during our sessions. I'm pretty sure she could treat someone with any level of experience in therapy. I, personally, have been at this over 20 years with lots of experience, many modalities, and lots of study. It is difficult for me to find a therapist that can keep up AND wrangle me when necessary, and Ericka is simply a real person that is very good at what she does. So glad I finally found her! I also know that no matter what happens in our professional relationship, perceived positive or negative, we WILL talk through it and she makes it a SAFE place to explore and better understand whatever I'm experiencing. Simply, I feel safe, heard, and appreciated as a person for my struggles and my striving, as a client of Ericka Paez.

Available virtually

A headshot image of Jo Vannatta

Jo Vannatta

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Jo Vannatta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jo has a Master of Science (MS) in Clinical Mental Health Counseling from Lubbock Christian University.

California
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Spiritual
Supportive

It takes courage to embark on the journey of finding your best self. Life brings unique challenges including traumatic events, grief, relationships, and family, all of which can take their toll. I provide a supportive, caring space to work on symptoms of depression, anxiety, PTSD, OCD, ADHD, postpartum depression, or grief.

Available virtually

A headshot image of Chyna Hill

Chyna Hill

LCSW

Licensed Clinical Social Workers (LCSWs), like Chyna Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chyna has a Doctor of Philosophy (PHD) in Social Work from University of Southern California, a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) in Africana Women's Studies from Clark Atlanta University.

California
Specialties
Career Counseling
Life Transitions
Pregnancy, Prenatal, Postpartum
Racial Identity
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Feeling overwhelmed, even though you’re holding everything together? I work with women who are navigating trauma, stress, and life transitions. Together, we focus on understanding patterns and building a path forward that actually feels sustainable.

Available virtually

A headshot image of Steven Baerg

Steven Baerg

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Steven Baerg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Social Work (MSW) in Clinical / Therapy from San Diego State University.

California
Specialties
Anxiety
Depression
Life Transitions
Spirituality
Stress
Style
Exploratory
Spiritual
Curious

Considering therapy means something needs to change—and you're courageous enough to take that step. My goal is to understand your needs and match the best tools to what feels natural for you. I'm especially effective with Christians dealing with stress, anxiety, or overwhelm, having walked through these challenges myself.

Available virtually

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