Connect with Dialectical (DBT) therapy in Cypress, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Dialectical (DBT) therapy providers
A headshot image of Candice Cavanaugh

Candice Cavanaugh

LCSW

Licensed Clinical Social Workers (LCSWs), like Candice Cavanaugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candice has a Master of Social Work (MSW) from Brandman University.

California
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am an LCSW and I have extensive experience working with individuals & couples with navigating crisis, trauma, moods and life’s most challenging transitions.

Available virtually

A headshot image of Danelle Mendez

Danelle Mendez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Danelle Mendez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danelle has a Master of Arts (MA) in Counseling Psychology with an emphasis in MFT from University of California San Francisco.

California
Specialties
Cultural Stress
LGBTQIA+
Relationship Issues
Sex Therapy
Trauma and PTSD
Style
Insightful
Candid
Motivational

I am a Licensed Marriage and Family Therapist with a Master of Arts in Counseling Psychology, from the University of San Francisco. My goal as your therapist is to have you feel like you're not alone in working on difficult things and having support without judgement.

Available virtually

A headshot image of Reginald Hammond

Reginald Hammond

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Reginald Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reginald has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Practical
Candid
Empowering

I provide therapy grounded in Cognitive Behavioral Therapy and strength-based practices. My focus is on helping clients build on their existing strengths, develop effective coping skills, and create lasting positive change.

Available virtually

A headshot image of Krystal Daniels

Krystal Daniels

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Krystal Daniels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Masters of Education (MED) Counseling from State University of New York At Buffalo.

California
Specialties
Anxiety
Coping Skills
Pregnancy, Prenatal, Postpartum
Self Esteem
Sports Performance
Style
Insightful
Candid
Supportive

I’m a counselor with over 12 years of experience supporting adolescents, women, and families through life’s most challenging and transformative seasons, with a focus on teen and maternal mental health. Drawing from both my clinical training and background as a Division I athlete and coach, I bring a deep understanding of pressure and resilience.

Available virtually

A headshot image of Sue Pollington

Sue Pollington

Recognized for high quality patient care

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Sue Pollington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sue has a Master of Social Work (MSW) from Florida International University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Practical
Warm
Empowering

Focusing on client-centered treatment, as each person is unique and deserves the attention and time needed to focus on attaining their goals. As a Therapist, I am here for you, not the other way around.

Her advice has been helpful and practical.

Available virtually

A headshot image of Kassandra Maldonado

Kassandra Maldonado

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kassandra Maldonado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kassandra has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

California
Specialties
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Candid
Empowering

I am committed to supporting individuals and families in achieving emotional well-being and fostering healthy relationships through evidence-based, client-centered approaches. My goal is to empower clients with practical tools and support to build resilience, improve relationships, and enhance overall well-being.

Available virtually

A headshot image of Raul Poblano Alvarez

Raul Poblano Alvarez

LCSW

Licensed Clinical Social Workers (LCSWs), like Raul Poblano Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raul has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Style
Insightful
Approachable
Affirming

I am an LCSW providing culturally responsive, client-centered Telemental Health Therapy grounded in a systems-informed approach. I work primarily with individuals navigating stress, anxiety, complex family dynamics, and life transitions. I have particular experience supporting marginalized communities, including Latinx individuals.

Available virtually

A headshot image of Rudolpho Perez II

Rudolpho Perez II

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rudolpho Perez II, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rudolpho has a Master of Science in Social Work (MSSW) from California State University, Los Angeles.

Palmdale, CA
Specialties
LGBTQIA+
Life Transitions
Relationship Issues
Substance Use
Style
Practical
Candid
Supportive

I strive to create a therapeutic space that feels safe and supportive, where clients can challenge distorted thoughts or beliefs and simultaneously feel seen, heard, and accepted.

Available virtually

A headshot image of Brenda Miko

Brenda Miko

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Brenda Miko, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from UMass Global University.

El Cajon, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Affirming

I'm down-to-earth and open-minded, with a keen ability to convey empathy for struggles across many walks of life. Through trauma-informed care and evidence-based practices, I guide clients to overcome obstacles and harness their inner strengths.

Available virtually

A headshot image of Robin Mathy

Robin Mathy

LCSW

Licensed Clinical Social Workers (LCSWs), like Robin Mathy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master of Science (MS) in International Relations from University of Cambridge, a Master of Science (MS) in Evidence from Based Healthcare - University of Oxford, a Master of Social Work (MSW) in Clinical Research and Practice in Substance Abuse and Mental Health from University of Minnesota-Twin Cities and a Masters of Arts (MA) in Sociology from Indiana University Bloomington.

California
Specialties
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Directive
Warm
Affirming

I provide a space rooted in safety, deep listening, and compassion. I believe healing is a sacred journey—a process of remembering your own wisdom, reclaiming wholeness, and transforming pain into possibility. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.

Available virtually

A headshot image of Monica Ross

Monica Ross

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Monica Ross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Doctor of Social Work (DSW) from University of Southern California and a Master in Counseling (MC) Counseling Psychology from St. Edward's University.

Berkeley, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Life Transitions
Style
Practical
Approachable
Collaborative

I’m a licensed therapist (LPCC) who works with thoughtful, creative, self-aware adults navigating anxiety, burnout, stress, life transitions, relationship challenges, and questions of identity and purpose. Therapy offers space to reflect, gain clarity, and translate insight into meaningful change.

Available virtually

A headshot image of Erika Hayden

Erika Hayden

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erika Hayden, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Style
Responsive
Warm
Supportive

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Leslie Spraetz

Leslie Spraetz

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leslie Spraetz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master's in Counseling (MC) from National University.

California
Specialties
Addiction
Child Abuse or Neglect
Depression
Impulse Control Disorders
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I believe healing begins in a space where you feel truly seen, heard, and supported. I am an empathic, compassionate clinician with extensive experience working with adolescents, individuals, couples, and families. If you’re looking for a collaborative and safe place to grow, process, and move forward, let's begin this journey together.

Available virtually

A headshot image of Vanessa Chitry

Vanessa Chitry

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Chitry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) from California State University, San Bernardino.

California
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Empowering

My focus as a therapist is to assist clients empower themselves through learning more about their past, their present struggles/situations, and help them reach their future goals.

Available virtually

A headshot image of Matthew Brown

Matthew Brown

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Matthew Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master in Counseling (MC) Marriage and Family Therapy from National University.

Vista, CA
Specialties
Addiction
Style
Exploratory
Candid
Curious

I'm a compassionate therapist committed to helping you achieve personal growth and emotional well-being. I create a safe, non-judgmental space where you can explore feelings, work through challenges, and develop the tools you need to succeed. My foundation is built on trust, experience, and empathy.

Available virtually

A headshot image of Amber Roper

Amber Roper

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amber Roper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) from California Baptist College.

California
Specialties
Anxiety
Depression
Family Conflict
Infertility
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Motivational

I believe therapy is very personal, should be individualized, and tailored to the needs of the client. I have experience in working with children, teens, and adults with trauma, depression, anxiety, and stress. I also work with adults who experience relationship, marriage conflict, and infertility struggles.

Available virtually

A headshot image of Eugenia Avidano

Eugenia Avidano

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Eugenia Avidano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eugenia has a Master in Clinical Psychology from University of Rome, Lasapienza.

California
Specialties
Anxiety
Behavioral Issues
Cultural Stress
Depression
Parenting
Style
Insightful
Attuned
Affirming

I offer a warm, safe, and supportive space where you can slow down and focus on your emotional well-being. Therapy is a place to feel heard, understood, and accepted. My role is to walk beside you as you make sense of challenges, heal from pain, and move toward a more balanced and meaningful life.

Available virtually

A headshot image of Sandra Martinez Silva

Sandra Martinez Silva

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Martinez Silva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) from Brandman University (2021).

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Women's Issues
Style
Insightful
Gentle
Empowering

I'm a licensed clinical social worker. I help adults navigate anxiety, life transitions, and relationship challenges by building coping skills and improving emotional awareness so they can feel more balanced, confident, and in control of their lives.

Available virtually

A headshot image of Stephanie Avina

Stephanie Avina

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Avina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Insightful
Approachable
Collaborative

I specialize in working with trauma, suicidal ideation, anxiety, depression, and working with children.

Available virtually

A headshot image of Nai Saelee

Nai Saelee

LCSW

Licensed Clinical Social Workers (LCSWs), like Nai Saelee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nai has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Responsive
Gentle
Supportive

Ever feel like life is too overwhelming, and no one gets it? My goal is to provide a caring, compassionate ear to listen to your concerns and walk alongside you in creating a life that feels more manageable, meaningful, and aligned with your personal values.

Available virtually

A headshot image of Andria Scott

Andria Scott

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Andria Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andria has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Coping Skills
Depression
LGBTQIA+
Life Transitions
Mood Disorders
Style
Responsive
Attuned
Collaborative

I offer a warm, supportive space where you can better understand yourself and build tools for real-life change. My approach helps you gain clarity, feel more grounded, and move through life with more confidence.

Available virtually

A headshot image of Danielle Lowe

Danielle Lowe

LCSW

Licensed Clinical Social Workers (LCSWs), like Danielle Lowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Social Work, Adult Mental Health from University of Southern California.

California
Specialties
Anxiety
Depression
Style
Insightful
Warm
Supportive

Are you looking for someone to guide you to look deeper? Together, we will look beyond the surface. My goal is to help you feel more connected, curious, and grounded, and to build a lasting relationship with yourself.

Available virtually

A headshot image of Deborah Parham

Deborah Parham

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Deborah Parham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Hanford, CA
Specialties
Relapse Prevention
Style
Responsive
Warm
Collaborative

I help people working through personality, mood, and psychotic disorders, as well as those seeking support for trauma and emotional regulation.

She makes me feel heard and really tries to understand what I am explaining.

Available virtually

A headshot image of Lloyd Long

Lloyd Long

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lloyd Long, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lloyd has a Master in Counseling (MC) from Argosy University.

California
Specialties
Addiction
Family Conflict
Relationship Issues
Substance Use
Style
Exploratory
Attuned
Motivational

When it comes to therapy, I believe insight and action are the best approaches to healing and growing. I believe there are two types of relationships in life. The relationship you have with yourself and with others, and I want to help people grow in both areas.

Available virtually

A headshot image of Christopher King

Christopher King

LCSW

Licensed Clinical Social Workers (LCSWs), like Christopher King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I use approaches like ACT, DBT, and CBT to help clients better understand themselves, build practical coping skills, and create meaningful change.

Available virtually

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