Connect with Cognitive Behavioral (CBT) therapy in Del Norte County, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Samara Sory

Samara Sory

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Samara Sory, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samara has a Master of Social Work (MSW) from Califonia State University Stanislaus.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Empowering

I am a veteran. My area of expertise is working with individuals who are dealing with depression, PTSD, stress, anxiety, trauma, life transitions, and coping with new diagnoses.

Available virtually

A headshot image of Darla Cozzarelli

Darla Cozzarelli

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Darla Cozzarelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darla has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Style
Responsive
Approachable
Supportive

I’m a licensed therapist working with adults navigating anxiety, depression, grief, and relationship challenges. My approach is trauma-informed and collaborative, blending insight-oriented work with practical strategies to support meaningful, sustainable change.

Available virtually

A headshot image of Sonia Vasquez

Sonia Vasquez

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Sonia Vasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonia has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Chronic Illness
Depression
Family Conflict
Life Transitions
Style
Responsive
Attuned
Curious

I am a client-centered therapist and focus on my client's strengths. Typically, I have been able to assist clients who struggle with anxiety, depression, family and/or work conflicts, end-of-life, and chronic illness.

Yo no ablo inglés y ella abla bien el español y me ayudado mucho sus terapias.

Available virtually

A headshot image of Alexandra Longsworth

Alexandra Longsworth

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexandra Longsworth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master in Counseling (MC) in Marriage and Family Therapy from Santa Clara University.

California
Specialties
ADHD
Anxiety
Depression
First Responders
Spirituality
Style
Insightful
Spiritual
Collaborative

Wanting to make a change but not knowing how to get there? My passion is collaborating with individuals like you to help them discover their best selves. I help clients resolve the negative and limiting beliefs that hold them back from stepping into their true identities and help them move forward with intention, purpose, and a sense of gratitude.

Available virtually

A headshot image of Trena Ensign

Trena Ensign

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Trena Ensign, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trena has a Master of Science Psychology (MSPSY) from National University.

San Diego, CA
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

If you've found yourself here, it means you're thinking about making changes in your life. Making the decision to begin a journey of self-discovery can be scary, to say the least. It would be my honor and privilege to help you discover your best self.

Available virtually

A headshot image of Christopher Law

Christopher Law

LCP

Licensed Clinical Psychologists (LCPs), like Christopher Law, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Doctor of Psychology (PSYD) from Loma Linda University and a Master of Arts (MA) in Psychology from Loma Linda University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Personality Disorders
Psychosis
Style
Insightful
Approachable
Collaborative

I’m a licensed clinical psychologist with experience in both forensic and community settings. I’ve worked with individuals facing complex presentations, including trauma and a range of mental health challenges. Through this work, I’ve learned that everyone deserves a space where they feel safe to be themselves, heard, and truly understood.

Available virtually

A headshot image of Angelus Dupree

Angelus Dupree

LCSW

Licensed Clinical Social Workers (LCSWs), like Angelus Dupree, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelus has a Master of Social Work (MSW) in Mental Health from California State University, Sacramento.

California
Specialties
Anxiety
Chronic Pain
Cultural Stress
Depression
Grief
Style
Insightful
Spiritual
Motivational

I am a Licensed Clinical Social Worker and founder of CRiY Therapeutic Services. I specialize in helping individuals navigate stress, trauma, grief, and emotional challenges using varying approaches that build resilience and leads to lasting change as you journey to renew your mind.

Available virtually

A headshot image of Stephanie Avina

Stephanie Avina

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Avina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Insightful
Approachable
Collaborative

I specialize in working with trauma, suicidal ideation, anxiety, depression, and working with children.

Available virtually

A headshot image of Laurie Recinos Gomez

Laurie Recinos Gomez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Laurie Recinos Gomez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Masters of Arts (MA) Clinical Psychology Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Cultural Stress
LGBTQIA+
Life Transitions
Racial Identity
Relationship Issues
Style
Insightful
Warm
Curious

My main goal is to create a safe space for you to be your truest self—I will always try to meet you at the intersection of all your different identities. I hope to build a place together in which you can exist fully and unapologetically.

Available virtually

A headshot image of Tandrea Thysell

Tandrea Thysell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tandrea Thysell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tandrea has a Master of Science (MS) in Counseling, Marriage & Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Grief
Relationship Issues
Women's Issues
Style
Directive
Candid
Motivational

Honestly, I'm not likely to be what you imagine as a therapist. At Sunbird Therapeutic, I want to spend more time trying to find out the underlying issues, as opposed to focusing on the symptoms, then resolve it.

Available virtually

A headshot image of Merceydes Morassi

Merceydes Morassi

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Merceydes Morassi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Merceydes has a Masters of Arts (MA) in clinical counseling (actually an MS) from Florida International University.

California
Specialties
ADHD
Addiction
Anxiety
Borderline Personality
Mood Disorders
Style
Practical
Candid
Curious

Nothing changes if nothing changes, amirite? My name is Merceydes and I’m here to help you make that change! I believe that there is a natural solution to nearly all of our problems and I’m gonna help you find yours! My approach is holistic and solution focused, backed by science and sprinkled with sarcasm and humor. Buckle up :)

Available virtually

A headshot image of Rick Erlien

Rick Erlien

Recognized for high quality patient care

LMFT
41+ years

Licensed Marriage and Family Therapists (LMFTs), like Rick Erlien, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rick has a Master of Science (MS) in Counseling from San Diego State University.

Solana Beach, CA
Specialties
Anxiety
Career Counseling
Depression
Sports Performance
Trauma and PTSD
Style
Directive
Attuned
Empowering

Would you like a happier life? I can help you understand what is going wrong, identify your strengths, and find practical solutions that work for you.

I feel like Rick really listens and takes the time to understand me and what I’m going through. I feel good when talking with Rick.

Available virtually

A headshot image of Melody Nazari

Melody Nazari

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melody Nazari, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melody has a Masters of Arts (MA) in Marriage, Couples, and Family Therapy from The Chicago School of Professional Psychology.

California
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Women's Issues
Style
Responsive
Warm
Curious

I'm a licensed therapist, and I'm honored to have this role. I believe that genuine connection and emotional safety create the foundation for healing in therapy. In our sessions, I invite you to show up authentically and unmasked, knowing you will be greeted with unconditional acceptance.

Available virtually

A headshot image of Nai Saelee

Nai Saelee

LCSW

Licensed Clinical Social Workers (LCSWs), like Nai Saelee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nai has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Responsive
Gentle
Supportive

Ever feel like life is too overwhelming, and no one gets it? My goal is to provide a caring, compassionate ear to listen to your concerns and walk alongside you in creating a life that feels more manageable, meaningful, and aligned with your personal values.

Available virtually

A headshot image of Yadira Gaona

Yadira Gaona

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Yadira Gaona, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yadira has a Master of Science (MS) in Counseling MFT from University of Phoenix.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Supportive

I'm a bilingual therapist who works with individuals and families from diverse cultural backgrounds. I help clients struggling with anxiety, depression, addictions, trauma, family conflicts, and re-entry challenges. I work collaboratively to ensure you have a positive, healing experience and provide tools to achieve a more meaningful life.

Available virtually

A headshot image of Linda Nichols

Linda Nichols

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Linda Nichols, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master in Counseling (MC) from National University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Approachable
Collaborative

I'm passionate about helping individuals, families, and couples achieve emotional well-being and growth. I work with people navigating relationship challenges, life transitions, anxiety, depression, and self-defeating patterns.

Available virtually

A headshot image of Damaris Tobar

Damaris Tobar

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Damaris Tobar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damaris has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Domestic Violence
Trauma and PTSD
Style
Responsive
Candid
Affirming

I am a bilingual (Spanish), bicultural therapist who supports adults and specialize in anxiety, stress, trauma, domestic violence, and substance abuse. Building relationships is an important part of the therapeutic process, and I look forward to being in community with you.

Available virtually

A headshot image of Elaine Johnson

Elaine Johnson

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Elaine Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Arts (MA) in Psychology/PCC from Brandman University.

Grass Valley, CA
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I approach each client as an individual with unique responses to life and its challenges, and consider myself an ally to all communities. My focus areas are trauma, anxiety, depression, mood disorders, and domestic abuse in adults.

Available virtually

A headshot image of Hector Cabrera

Hector Cabrera

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Hector Cabrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hector has a Master of Social Work (MSW) from California State University, Fresno.

Sanger, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Insightful
Approachable
Motivational

My goal is to assist clients with empowerment, management of their symptoms, and freedom from emotional pain. I hope to assist with developing awareness of how thoughts, feelings, and behaviors are related and to develop healthy coping skills.

Available virtually

A headshot image of Jessenia Garcia

Jessenia Garcia

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Jessenia Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessenia has a Master of Social Work (MSW) from California State University, Fullerton.

Venice, CA
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Warm
Curious

I am a therapist passionate about supporting my clients through their challenges to foster healing and personal growth.

Available virtually

A headshot image of Lorena Jackson

Lorena Jackson

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Lorena Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorena has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Cultural Stress
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Motivational

I specialize in depression, trauma, grief, life transitions, and cultural stress, using a holistic framework with CBT, EMDR, and Mindfulness to support healing and well-being.

Available virtually

A headshot image of Gina Ninci-Harris

Gina Ninci-Harris

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Gina Ninci-Harris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master's in Counseling (MC) in Counseling Psychology from National University.

Santa Clara, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Substance Use
Style
Exploratory
Approachable
Curious

I help adults and children manage their unique challenges and improve communication with themselves and others to strengthen mental health and relationships. My approach fosters a supportive environment where you can identify and explore your thoughts and feelings while empowering you to move forward toward meaningful change and personal growth.

Available virtually

A headshot image of Krystal Daniels

Krystal Daniels

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Krystal Daniels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Masters of Education (MED) Counseling from State University of New York At Buffalo.

California
Specialties
Anxiety
Coping Skills
Pregnancy, Prenatal, Postpartum
Self Esteem
Sports Performance
Style
Insightful
Candid
Supportive

I’m a counselor with over 12 years of experience supporting adolescents, women, and families through life’s most challenging and transformative seasons, with a focus on teen and maternal mental health. Drawing from both my clinical training and background as a Division I athlete and coach, I bring a deep understanding of pressure and resilience.

Available virtually

A headshot image of April Nunez

April Nunez

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like April Nunez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master in Counseling (MC) Psychology from Sofia University.

Morro Bay, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Curious

I believe we all can transform, heal, and move towards greater wellness. Each person is unique, with challenges and experiences that may manifest as roadblocks impacting your capacity to be fully present. These can hold you back from achieving your full potential.

Available virtually

A headshot image of Dino Koutsolioutsos

Dino Koutsolioutsos

Recognized for high quality patient care

LMFT
39+ years

Licensed Marriage and Family Therapists (LMFTs), like Dino Koutsolioutsos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dino has a Master's in Counseling (MC) in Mental Health Counseling from Loyola Marymount University.

California
Specialties
Addiction
Gender Identity
LGBTQIA+
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Curious

I consider psychotherapy a good, but not a necessary, tool to address and explore life issues. I approach therapy as a friend and as another human being in the struggle and joy that is called life.

Available virtually

Continue exploring providers