Connect with Dialectical (DBT) therapy in Del Mar, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Ursula Zekas

Ursula Zekas

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ursula Zekas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ursula has a Master of Arts in Counseling Psychology, specialization in Marriage and Family Therapy from National University.

San Marcos, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

Facing life's challenges can often feel overwhelming. Whether you're experiencing pain, uncertainty, or just feeling stuck, I can provide the support and help you need to navigate these struggles. Whether it's your first time considering therapy, or you're already familiar with the process, I'm here to help!

Available virtually and in person

A headshot image of Jadelyn Wang

Jadelyn Wang

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jadelyn Wang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jadelyn has a Master in Counseling (MC) from Argosy University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Approachable
Collaborative

My approach is collaborative, using evidence-based therapies like CBT, DBT, and trauma-focused methods to help you overcome challenges, build stronger relationships, and regain a sense of empowerment.

Available virtually and in person

A headshot image of Rebecca Montez

Rebecca Montez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Montez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) in Children and Families from San Diego State University.

San Marcos, CA
Specialties
Anxiety
Codependency
Depression
Trauma and PTSD
Women's Issues
Style
Directive
Attuned
Supportive

Thank you for taking this step in advocating for yourself and reaching out for support. It takes a lot of self-awareness and courage to do so. I will work with you to build a trusting therapeutic relationship.

Available virtually and in person

A headshot image of Tomasine Cole

Tomasine Cole

LCSW

Licensed Clinical Social Workers (LCSWs), like Tomasine Cole, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomasine has a Master of Social Work (MSW) from San Jose State University and a Juris Doctorate (JD) from University of San Francisco.

California
Specialties
Anxiety
Chronic Illness
Depression
Grief
Women's Issues
Style
Insightful
Approachable
Collaborative

Everyone has their own story full of ups and downs, twists and turns, and unexpected moments. I work alongside clients to help them better deal with stressors, navigate uncertainty, process upsetting life events, and develop skills so they feel like the best possible version of themselves, whatever that may be!

Available virtually

A headshot image of Annika Woodson

Annika Woodson

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Annika Woodson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annika has a Master of Science (MS) in Child Development from San Diego State University.

California
Specialties
Alcohol Use
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I believe that mental health care should be accessible to everyone and work to make therapy feel comfortable and approachable. I have been a therapist for 4 years and have worked with a wide variety of people in that timespan. My goal is to make people feel seen and understood while helping them reach their goals and improve their mental health.

Available virtually

A headshot image of Poonam Dehal

Poonam Dehal

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Poonam Dehal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Poonam has a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Hayward.

California
Specialties
Borderline Personality
Cultural Stress
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

Welcome to this space, your space. I believe that you are the expert of your own life, and that you have already navigated so much to arrive here. My therapeutic style is grounded in meeting you exactly where you are, leading with empathy and curiosity, and holding a safe space for your healing.

Available virtually

A headshot image of Anna Topuzoglu

Anna Topuzoglu

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anna Topuzoglu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master's in Counseling in Counseling Psychology (2016).

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Insightful
Attuned
Empowering

As a Latina therapist, I understand the importance of family, faith, culture, and community. I recognize that in many of our families, reaching out for support can sometimes be difficult, but I believe that seeking help is a reflection of strength, courage, and a commitment to personal and family well-being.

Available virtually

A headshot image of Laura Quinonez

Laura Quinonez

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Quinonez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from California State Polytechnic University, Humboldt.

California
Specialties
ADHD
Anxiety
LGBTQIA+
Spirituality
Trauma and PTSD
Style
Responsive
Warm
Affirming

I offer warm, trauma-informed therapy for adults, couples, and families navigating anxiety, trauma, relationship stress, and life transitions. My approach is collaborative, holistic, and grounded in each client’s strengths, identity, and pace.

Available virtually

A headshot image of Yesenia Benitez

Yesenia Benitez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yesenia Benitez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master's of Science (MS) in Marriage, Family, Child, and Counseling from California State University, Fresno.

California
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Oppositional Defiance
Style
Responsive
Warm
Collaborative

As a psychotherapist I believe that your upbringing can really shape up how you perceive the world and shapes your relationships. Lets work together in healing that inner child and build on strengths. I have extensive experience working with community based mental health setting including high level of care population and crisis intervention.

Available virtually

A headshot image of Lorissa McCarl

Lorissa McCarl

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lorissa McCarl, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorissa has a Masters of Arts (MA) Counseling Psychology from Western Seminary.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Sex Therapy
Style
Insightful
Warm
Affirming

I am a Licensed Marriage and Family Therapist. I am grateful for the potential to work with you. I am most comfortable working with adults and couples and enjoy watching growth and transformation over time.

Available virtually

A headshot image of Matthew Wettlaufer

Matthew Wettlaufer

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Wettlaufer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Arts (MA) in Psychology from Chapman University and a Master of Arts (MA) in Philosophy from San Diego State University.

Palm Desert, CA
Specialties
Addiction
Anxiety
Codependency
LGBTQIA+
Life Transitions
Style
Directive
Warm
Supportive

I take an integrated approach to therapy, and my focus areas are codependency, recovery from substance abuse and addiction via 12-step programs, healing of family of origin/inner child issues, support around social anxiety and introversion, and life transitions.

Available virtually

A headshot image of Veronica Martinez

Veronica Martinez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Veronica Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Science in Clinical Social Work from Campbellsville University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Responsive
Gentle
Curious

I provide a warm, supportive, and judgment-free space where clients can feel heard and understood. I specialize in helping children, teens, and adults navigate trauma, anxiety, emotional challenges, life transitions, and relationship stress while building healthy coping skills and confidence.

Available virtually

A headshot image of Joyce Nicholson

Joyce Nicholson

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Joyce Nicholson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joyce has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Personality Disorders
Relationship Issues
Spirituality
Style
Responsive
Approachable
Collaborative

I provide a warm, supportive, and collaborative space where you can feel heard, build insight, and develop practical tools to navigate life’s challenges. Together, we’ll work toward meaningful, lasting change at a pace that feels right for you.

Available virtually

A headshot image of Kimberly Rios Lopez

Kimberly Rios Lopez

LCSW

Licensed Clinical Social Workers (LCSWs), like Kimberly Rios Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Kennesaw State University School of Nursing.

California
Specialties
Anxiety
Cultural Stress
Depression
LGBTQIA+
Self Esteem
Style
Exploratory
Approachable
Affirming

Feeling lost in the noise of everyday life? You don’t have to figure it all out alone. I work with clients to untangle stress, self-criticism, and transitions—approaching each step with gentle curiosity and care. Together, we’ll build a path toward clarity, resilience, and a deeper sense of belonging—in yourself and in the world around you.

Available virtually

A headshot image of Ramona Esquer

Ramona Esquer

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ramona Esquer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ramona has a Master of Science (MS) in Marriage and Family Therapy from University Of Phoenix.

California
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Grief
Style
Insightful
Gentle
Supportive

My goal is to offer a supportive, nonjudgemental empathetic environment where you can express yourself, reflect, and gain insight into taking steps toward your person growth.

Available virtually

A headshot image of Freddie Eugene Williams

Freddie Eugene Williams

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Freddie Eugene Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Freddie Eugene has a Master of Arts (MA) in Psychology from MFT - California Southern University.

Lancaster, CA
Specialties
Addiction
Alcohol Use
Anger Management
Relapse Prevention
Substance Use
Style
Outcome-oriented
Warm
Curious

I specialize in addictions and work with men navigating substance use, co-occurring disorders, anxiety, depression, and mood challenges. Self-care, self-awareness, relationships, and behavior change are the foundation of mental wellness and recovery. I'll meet you where you are, explore your goals, and help you improve your quality of life.

Available virtually

A headshot image of Luz Venegas

Luz Venegas

LCSW

Licensed Clinical Social Workers (LCSWs), like Luz Venegas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luz has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
ADHD
Anxiety
Grief
Mood Disorders
Trauma and PTSD
Style
Insightful
Gentle
Curious

Taking the first step towards healing is often difficult, but trust that you are making the right decision to a better tomorrow. My goal is that you are able to feel better about your decisions, and to trust yourself in the process. I welcome the opportunity to help you achieve positive changes.

Available virtually

A headshot image of Kathleen Devlin

Kathleen Devlin

LCP

Licensed Clinical Psychologists (LCPs), like Kathleen Devlin, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Doctor of Philosophy (PHD) Clinical Psychology from University of Arizona.

California
Specialties
Chronic Illness
Chronic Pain
Coping Skills
Life Transitions
Older Adult
Style
Practical
Attuned
Empowering

I help adults and older adults navigate life's biggest transitions—grief, divorce, illness, retirement, and career change. These moments often reshape our identity. Together, we'll move beyond simply getting through them and build a more resilient, authentic life that reflects who you're becoming.

Available virtually

A headshot image of Marina Ruppert

Marina Ruppert

LCSW

Licensed Clinical Social Workers (LCSWs), like Marina Ruppert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Life Transitions
Peer Relationships
Relationship Issues
Stress
Style
Insightful
Attuned
Empowering

Beginning therapy can feel vulnerable, especially if you've been managing things on your own. You may feel overwhelmed by anxiety, overthinking, stress, or patterns that leave you feeling disconnected from yourself and others. My goal is to help you develop coping skills, find relief from distressing symptoms, and create meaningful change.

Available virtually

A headshot image of Stacey Cranfill

Stacey Cranfill

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacey Cranfill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lakeport, CA
Specialties
Substance Use
Style
Responsive
Warm
Collaborative

I provide services to individuals and families of all ages struggling with challenges such as adjusting to life's stressors or changes, depression, anxiety, grief, behavioral issues, low self-esteem, poor decision-making skills, and poor communication skills.

Available virtually

A headshot image of Ekaete Ekpo

Ekaete Ekpo

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Ekaete Ekpo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ekaete has a Master of Science Psychology (MSPSY) from California Baptist College.

Pasadena, CA
Specialties
Anxiety
Style
Outcome-oriented
Warm
Motivational

Thank you for considering me in your wellness journey. My approach to our therapeutic relationship will be with warmth, care, compassion, and a non-judgmental approach, adapting to the unique needs of each client.

Available virtually

A headshot image of Martha Baldwin

Martha Baldwin

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Martha Baldwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Social Work (MSW) from California State University, Sacramento.

Turlock, CA
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Collaborative

Using Person-Centered, Cognitive Behavioral, and Dialectical Behavioral approaches, I help clients make progress and feel better in their healing journey.

I have made the most progress with Martha and would recommend her to anyone that is mentally or emotionally struggling. She has helped me be in a better place.

Available virtually

A headshot image of Jeffrey Riffle

Jeffrey Riffle

Recognized for high quality patient care

LCP
8+ years

Licensed Clinical Psychologists (LCPs), like Jeffrey Riffle, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Doctor of Psychology (PSYD) in Clinical Psychology with an Emphasis in Depth Psychology from Pacifica Graduate Institute and a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Anxiety
Grief
Men's Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I work with individual adults and couples.

Available virtually

A headshot image of Carmen I Perez

Carmen I Perez

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Carmen I Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen I has a Master of Social Work (MSW) Concentration: Adults and Healthy Aging Sub from Concentration: Mental Health and Substance Abuse & Recovery - University of Southern California and a Master of Arts (MA) Master of Education, Educational Psychology from McGill University.

California
Specialties
Addiction
Anxiety
Codependency
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

I use CBT, trauma therapy, and DBT to treat depression, anxiety, PTSD, and other trauma disorders.

Available virtually

A headshot image of Jonathan Leonard

Jonathan Leonard

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jonathan Leonard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master in Counseling (MC) from Holy Names University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Greetings. I'm a Licensed Marriage and Family Therapist who believes no one should have to face life's challenges alone. Life can feel overwhelming at times, and you don't have to carry that weight by yourself. I'm here to help lighten that load and walk alongside you as you work toward healing, growth, and the life you want to create.

Available virtually

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