Connect with Cognitive Behavioral (CBT) therapy in Del Norte County, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Stephanie Ha

Stephanie Ha

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Ha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from California State University, Hayward.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Insightful
Warm
Supportive

Are you highly critical of yourself and deeply unsatisfied with your life? Do you feel as if you are not good enough, no matter how hard you try? Are you looking for more joy, satisfaction, greater peace, and healing in your life? If so, you are in the right place!

Available virtually

A headshot image of Christopher King

Christopher King

LCSW

Licensed Clinical Social Workers (LCSWs), like Christopher King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I use approaches like ACT, DBT, and CBT to help clients better understand themselves, build practical coping skills, and create meaningful change.

Available virtually

A headshot image of Albert Balderas

Albert Balderas

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Albert Balderas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Master of Science (MS) from University of La Verne.

Ontario, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Gentle
Collaborative

My goal is to foster a safe and compassionate space where together, we can identify alternative approaches to how you perceive, engage with, and overcome the obstacles that seem to hinder your pursuit of a fulfilling life. We will work towards empowering you with the tools and insights to lead the life you envision.

Very personable. Relatable and easy to understand discussions. Empathetic and good balance of talking and listening.

Available virtually

A headshot image of Zoey Dew

Zoey Dew

LCSW

Licensed Clinical Social Workers (LCSWs), like Zoey Dew, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zoey has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Depression
School Issues
Stress
Women's Issues
Style
Exploratory
Approachable
Affirming

You've already taken the hardest step by being here. I specialize in supporting adolescents and adults through anxiety, depression, and life's harder moments using a trauma-informed and strengths-based approach to guide the way. Together, we'll uncover what's already within you and build toward a life that feels more like your own.

Available virtually

A headshot image of Josephine Chu

Josephine Chu

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Josephine Chu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josephine has a Master in Counseling (MC) Marriage & Family therapy from National University.

Corona, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

Navigating a life transition is a long journey and requires many tools. I welcome you to reach out whenever you feel ready to begin. I'm here to provide a safe and supportive environment where you can be yourself. Remember, you do not have to do this alone!

Available virtually

A headshot image of Lelalee Vicedo

Lelalee Vicedo

LCSW

Licensed Clinical Social Workers (LCSWs), like Lelalee Vicedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lelalee has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Anxiety
Behavioral Issues
Coping Skills
Depression
Style
Exploratory
Warm
Collaborative

I believe each person has inherent ability and capacity to thrive and experience joy. We all face challenging—and sometimes traumatic—experiences that can impact our mental well-being. My therapeutic philosophy is rooted in the belief that individuals already possess the strength to create change in their lives.

Available virtually

A headshot image of Joseph Sarcoz

Joseph Sarcoz

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Joseph Sarcoz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Science in Marriage and Family Therapy from California Graduate Institute.

Palm Desert, CA
Specialties
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I specialize in treating LGBTQ+ patients experiencing depression, anxiety, relationship issues, trauma, addiction, and other life challenges related to minority sexual orientation.

Available virtually

A headshot image of Katherine Butler

Katherine Butler

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katherine Butler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Science (MS) in Counseling Psychology from Dominican College of San Rafael.

Mill Valley, CA
Specialties
Anger Management
Anxiety
Divorce
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I will help you break old patterns, understand yourself, and move forward with clarity. I'm direct, attuned, and deeply human. Therapy with me is honest, grounded, and genuinely supportive. My approach blends insight, emotional attunement, and practical strategies to help you move forward with intention. I create a grounded, supportive space

Available virtually

A headshot image of Adriana Benamor

Adriana Benamor

LCSW

Licensed Clinical Social Workers (LCSWs), like Adriana Benamor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Social Work (MSW) from USC School of Social Work.

Los Angeles, CA
Specialties
Aging
Anxiety
Chronic Illness
Depression
Grief
Style
Outcome-oriented
Approachable
Collaborative

Thank you for considering me as your provider. I have almost 20 years of experience providing clinical support to individuals experiencing challenging life situations, chronic illness, anxiety, depression, or grief.

Available virtually

A headshot image of Marla Holt

Marla Holt

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marla Holt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marla has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
ADHD
Codependency
Coping Skills
Depression
Stress
Style
Practical
Approachable
Empowering

If you're looking for ways to bring about growth, change, and solutions, I'd like to welcome you. In my practice, I try to provide a casual and comfortable environment to offer a place to feel safe and valued. This is so important in supporting healing and safety.

Available virtually

A headshot image of Lloyd Long

Lloyd Long

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lloyd Long, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lloyd has a Master in Counseling (MC) from Argosy University.

California
Specialties
Addiction
Family Conflict
Relationship Issues
Substance Use
Style
Exploratory
Attuned
Motivational

When it comes to therapy, I believe insight and action are the best approaches to healing and growing. I believe there are two types of relationships in life. The relationship you have with yourself and with others, and I want to help people grow in both areas.

Available virtually

A headshot image of Dino Koutsolioutsos

Dino Koutsolioutsos

Recognized for high quality patient care

LMFT
39+ years

Licensed Marriage and Family Therapists (LMFTs), like Dino Koutsolioutsos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dino has a Master's in Counseling (MC) in Mental Health Counseling from Loyola Marymount University.

California
Specialties
Addiction
Gender Identity
LGBTQIA+
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Curious

I consider psychotherapy a good, but not a necessary, tool to address and explore life issues. I approach therapy as a friend and as another human being in the struggle and joy that is called life.

Available virtually

A headshot image of Bridgett Gomez

Bridgett Gomez

LCSW

Licensed Clinical Social Workers (LCSWs), like Bridgett Gomez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bridgett has a Master of Social Work from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Grief
Spirituality
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I’m a licensed clinical social worker who specializes in trauma-informed care and supporting individuals through anxiety, life transitions, and complex emotional experiences. I provide a safe, supportive space where we can work together to build coping skills, strengthen self-awareness, and create meaningful, lasting change.

Available virtually

A headshot image of Kiran Singh

Kiran Singh

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kiran Singh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiran has a Master in Counseling (MC) from Santa Clara University.

Dublin, CA
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I work with children, adolescents, adults, couples, and families to foster healing and personal growth, addressing trauma, domestic violence, and various mental health challenges. Outside of my professional practice, I enjoy hiking, gardening, cooking, and practicing meditation.

Available virtually

A headshot image of Machel Best

Machel Best

LCSW

Licensed Clinical Social Workers (LCSWs), like Machel Best, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Machel has a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
Cultural Stress
Depression
Grief
Men's Issues
Stress
Style
Directive
Candid
Collaborative

You don’t have to navigate growth alone. My approach is collaborative and empowering, helping you move forward with clarity and confidence. I support clients in becoming the best version of themselves, meeting you where you are while guiding meaningful change. Please set up your appointment to start and/or continue your journey of healing.

Available virtually

A headshot image of Samuel Jenkins

Samuel Jenkins

Recognized for high quality patient care

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Samuel Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samuel has a Master of Social Work from California State University, Sacramento.

Bakersfield, CA
Specialties
Aging
LGBTQIA+
Mood Disorders
Sex Therapy
Spirituality
Style
Exploratory
Spiritual
Curious

LCSW

Available virtually

A headshot image of Alyssa Becker

Alyssa Becker

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Alyssa Becker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Masters of Education (MED) in Educational and Clinical Counseling from Azusa Pacific University.

California
Specialties
Anxiety
Depression
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Feeling overwhelmed by everything going on? Stuck in the past and can't move forward? I get it! But you don’t have to carry everything by yourself anymore. I'll help you break it down and move past the hurt one manageable, meaningful step at a time.

Available virtually

A headshot image of Beverley Hoffmeister

Beverley Hoffmeister

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Beverley Hoffmeister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beverley has a Masters of Arts (MA) in Psychology from Phillips Graduate Institute.

California
Specialties
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Gentle
Collaborative

Do you feel overwhelmed and stuck, unable to move forward? Life events can be paralyzing, but you don't have to struggle alone. I specialize in working with adults navigating anxiety, depression, stress, grief, and trauma. I work collaboratively with you in a non-judgmental space where you can be yourself.

Available virtually

A headshot image of Jovanna Borquez

Jovanna Borquez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jovanna Borquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jovanna has a Master of Science (MS) in Counseling Psychology from Mount Saint Mary's University Los Angeles.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Women's Issues
Style
Insightful
Gentle
Collaborative

I am a Licensed Marriage and Family Therapist. I received my Master of Science in Counseling Psychology at Mount Saint Mary’s University and completed my Bachelor of Arts in Child Development at California State University, Los Angeles.

Available virtually

A headshot image of Rebecca Wagner

Rebecca Wagner

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebecca Wagner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) from Humboldt State University/California Polytechnic Humboldt.

California
Specialties
ADHD
Anxiety
Chronic Illness
Coping Skills
Self Esteem
Style
Exploratory
Attuned
Affirming

My goal is to provide individuals with a safe place where they feel seen and supported. I believe trauma needs to be seen and can heal with compassion. I can bring up tools to aid in your healing journey and help you find the answers you seek.

Available virtually

A headshot image of Leonard Casillas

Leonard Casillas

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Leonard Casillas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonard has a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Warm
Empowering

I help people build confidence, improve self-esteem, develop coping skills, and open their lives to new possibilities. If you're struggling with boundaries, communication issues, life changes, grief, depression, or anxiety, I can help you manage symptoms and live a more fulfilling life.

Available virtually

A headshot image of Angelica Ortega

Angelica Ortega

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Angelica Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) from California State University, Los Angeles.

Chino Hills, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Responsive
Gentle
Collaborative

Hola! I'm a bilingual LCSW based in Southern California, practicing for about 5 years. I help clients manage emotional distress, regulate behavior, and work toward lasting change. I build trust and provide a safe space where we normalize that life includes both highs and lows across emotional, social, and developmental areas.

Available virtually

A headshot image of Kelli Kaiser

Kelli Kaiser

LCSW

Licensed Clinical Social Workers (LCSWs), like Kelli Kaiser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Empowering

I use cognitive behavioral and Solution-Focused techniques, and support clients in overcoming obstacles and achieving their personal wellness goals.

Available virtually

A headshot image of Angelica Zamora

Angelica Zamora

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Angelica Zamora, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Child Abuse or Neglect
Domestic Violence
School Issues
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Curious

Therapy is a space for healing, growth, and feeling truly understood, and I’m here to support you every step of the way.

Available virtually

A headshot image of Hollis Theon Rogers

Hollis Theon Rogers

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Hollis Theon Rogers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hollis Theon has a Master of Science (MS) in Psychology from Grand Canyon University.

Palm Springs, CA
Specialties
Addiction
Cultural Stress
Substance Use
Trauma and PTSD
Style
Directive
Spiritual
Collaborative

I work primarily with military personnel, veterans, and people of color, addressing the unique challenges these communities face. My focus includes trauma, substance abuse, relationship issues, and helping military members access the benefits they deserve.

Theon made me feel confident enough to open up to him.

Available virtually

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