How to find the right therapist in Dos Palos, CA

When choosing a therapist in Dos Palos, CA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Anxiety therapists in Dos Palos, CA

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Anxiety therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Anxiety therapists

Jalee Carder

Recognized for high quality patient care

LMFT

•

7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jalee Carder, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jalee has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA

Specialties

Anxiety

Addiction

Depression

Grief

Relationship Issues

Style

Outcome-oriented

Approachable

Collaborative

I work with adults facing challenges like anxiety, depression, addiction, grief, trauma, and relationship stress.

“We have come a long way in our healing and Jalee has been nothing but supportive and productive in making that happen.”

Next appointmentTuesday, Apr 21st

Available virtually

Alea Holman

LCP

Licensed Clinical Psychologists (LCPs), like Alea Holman, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alea has a Doctor of Philosophy (PHD) in School Psychology from University of California, Berkeley and a Masters of Public Health (MPH) from Columbia University.

California

Specialties

Anxiety

Cultural Stress

Depression

Racial Identity

Self Esteem

Stress

Style

Exploratory

Approachable

Curious

I am committed to a life of learning, healing, and advocacy. My therapeutic work is grounded in building strong relationships, building on people’s strengths, and finding creative ways to increase people’s sense of safety and belongingness.

Next appointmentMonday, Apr 20th

Available virtually

Jon Douglas Detwiler

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jon Douglas Detwiler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jon Douglas has a Masters of Arts (MA) Marriage and Family Therapy from California Family Study Center.

California

Specialties

Anxiety

Depression

Life Transitions

Relationship Issues

Stress

Style

Exploratory

Warm

Curious

Life can feel complicated, but I believe that when we stay close to our feelings and have the courage to explore them, we find our way back to who we truly are.

Next appointmentTuesday, Apr 21st

Available virtually

Alexander Anderson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexander Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexander has a Master of Social Work (MSW) from California State University Stanislaus.

Folsom, CA

Specialties

Anxiety

Alcohol Use

Depression

Mood Disorders

Substance Use

Style

Directive

Warm

Supportive

I provide compassionate, evidence-based support to help individuals navigate life's challenges and strengthen their emotional well-being. My practice is grounded in empathy, collaboration, and a commitment to empowering clients toward lasting growth.

Next appointmentTuesday, Apr 21st

Available virtually

Anush Petrosyan

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anush Petrosyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anush has a Master of Science Psychology (MSPSY) in Counseling Psychology from Mount Saint Mary's College.

Van Nuys, CA

Specialties

Anxiety

Depression

LGBTQIA+

Sex Therapy

Transgender Issues

Style

Insightful

Approachable

Collaborative

I work with individuals who struggle with depression, anxiety, low self-esteem, life stressors, addiction, and trauma.

Next appointmentTuesday, Apr 21st

Available virtually

Perla Campos Ruiz

Recognized for high quality patient care

LMFT

•

4+ years

Licensed Marriage and Family Therapists (LMFTs), like Perla Campos Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perla has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA

Specialties

Anxiety

Coping Skills

Depression

Domestic Violence

Stress

Style

Exploratory

Approachable

Curious

I provide compassionate, client-centered therapy to individuals and families. I specialize in supporting survivors of crime and domestic violence, as well as families navigating challenges with child welfare systems. My approach is trauma-informed, collaborative, and grounded in building trust and resilience.

Next appointmentMonday, Apr 20th

Available virtually

Betty Avery

Recognized for high quality patient care

LMFT

•

4+ years

Licensed Marriage and Family Therapists (LMFTs), like Betty Avery, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Betty has a Master of Science (MS) in Marriage and Family Therapy from Grand Canyon University.

Barstow, CA

Specialties

Anxiety

Depression

Life Transitions

Substance Use

Trauma and PTSD

Style

Exploratory

Approachable

Affirming

As a true warrior for people struggling with mental health challenges, I am here to walk with you on this therapeutic journey to find meaning and your authentic self!

Next appointmentTuesday, Apr 21st

Available virtually

Deane Marie

Recognized for high quality patient care

LMFT

•

12+ years

Licensed Marriage and Family Therapists (LMFTs), like Deane Marie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deane has a Master of Arts (MA) in Counseling Psychology from Argosy University.

San Jose, CA

Specialties

Anxiety

Grief

Stress

Style

Responsive

Attuned

Affirming

I help clients navigate challenges such as anxiety, depression, eating disorders, and general stress.

“Deane Marie is patient and understanding she gives me wonderful feedback she really helps me every session”

Next appointmentTuesday, Apr 21st

Available virtually

Dolores Estrada

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Dolores Estrada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dolores has a Master of Social Work (MSW) from Azusa Pacific University.

Santa Clarita, CA

Specialties

Anxiety

Coping Skills

Depression

Grief

Stress

Style

Exploratory

Warm

Supportive

I have experience working with children, adolescents, and families who have experienced trauma, grief/loss, chronic illness, and other life challenges. I bring compassion, experience, and am committed to your goals.

Next appointmentMonday, Apr 20th

Available virtually

Giulia Marcone

Recognized for high quality patient care

LMFT

•

3+ years

Licensed Marriage and Family Therapists (LMFTs), like Giulia Marcone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giulia has a Masters of Arts (MA) in Counseling Psychology from National University.

San Diego, CA

Specialties

Anxiety

Grief

Life Transitions

Men's Issues

Sexual Addiction

Style

Responsive

Approachable

Collaborative

I provide individual, couples, family, children, and youth counseling in a tele-therapy format. It would be my privilege to offer a safe and collaborative space for bringing change and growth that will move you toward your desired goals in life.

Next appointmentTuesday, Apr 21st

Available virtually

Eva Decroix

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Eva Decroix, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eva has a Master in Counseling (MC) Psychology from National University.

California

Specialties

Anxiety

ADHD

Cultural Stress

Grief

Trauma and PTSD

Style

Outcome-oriented

Warm

Curious

I am a counselor with a thriving interest in helping people reach their health and healing goals. I have studied and lived abroad for many years, such as in China and Korea. I have multi-background knowledge. I also was in the U.S. Army for 6 years, which means understands military rules and life, so veterans are very welcome.

Next appointmentTuesday, Apr 21st

Available virtually

Fernando Vinuela

Recognized for high quality patient care

LMFT

•

10+ years

Licensed Marriage and Family Therapists (LMFTs), like Fernando Vinuela, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernando has a Master of Arts (MA) in CLINICAL PSYCHOLOGY/ MARRIAGE AND FAMILY THERAPY from Pepperdine University.

California

Specialties

Anxiety

Cultural Stress

Depression

Family Conflict

Life Transitions

Style

Practical

Candid

Collaborative

My areas of focus are anxiety, depression, family-stage changes, and immigrant families.

Next appointmentTuesday, Apr 21st

Available virtually

Robey Patrick

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Robey Patrick, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robey has a Doctor of Philosophy (PHD) in Spanish Literature from Ohio State University, a Master of Arts (MA) in Spanish Literature from Pennsylvania State University - Hershey and a Master's in Counseling (MC) in Psychology from National University.

California

Specialties

Anxiety

Child Abuse or Neglect

Cultural Stress

Grief

LGBTQIA+

Trauma and PTSD

Style

Outcome-oriented

Attuned

Affirming

I am a compassionate therapist who strives to create a welcoming and affirming space for all. My practice is specialized in helping people process trauma head-on, using the somatic and mindfulness-based modality of Brainspotting.

Next appointmentMonday, Apr 20th

Available virtually

Jollene Stiles-Bradsher

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jollene Stiles-Bradsher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jollene has a Master of Social Work (MSW) from California State University, Sacramento.

California

Specialties

Anxiety

Depression

Grief

LGBTQIA+

Relationship Issues

Style

Insightful

Warm

Motivational

Change is difficult, and learning to trust someone is even harder. I work to create affirming, empowering, and safe spaces for healing. My goal is to help you feel "self-connected" and to prepare you for your journey through life.

Next appointmentWednesday, Apr 22nd

Available virtually

Nazar Flome

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nazar Flome, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nazar has a Master of Arts in Marriage and Family Therapy and Professional Clinical Counseling from University of Massachusetts Global.

California

Specialties

Anxiety

Coping Skills

Depression

Life Transitions

Trauma and PTSD

Style

Practical

Approachable

Motivational

Struggling to overcome what life throws at you? I believe everyone deserves a safe and non-judgmental space that can help them move beyond the difficulties that anxiety, depression, or heaviness of past traumas can bring.

Next appointmentMonday, Apr 20th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

From our blog

View article

“Many people believe that anxiety is just a personality flaw or a sign of weakness. In reality, it's a legitimate mental health condition that can be effectively treated.”

– randy Chalmers, LPC

View article

“In my experience, many clients mistakenly believe that impulsive actions provide immediate relief from anxiety, not realizing that these behaviors often lead to deeper feelings of regret and increased anxiety later on.”

– Brandy Chalmers, LPC

View article

“If a client told me they often cry when they feel overwhelmed, even if they can’t pinpoint a specific reason, I’d explore whether anxiety might be the cause. Feeling like your emotions build up until they spill over is tough, but you don’t have to manage it alone. There are ways to find relief and support.”

– Brandy Chalmers, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online therapy for anxiety

Anxiety and its impact on mental health

Anxiety is a natural response to stress that can create feelings of worry, nervousness, or unease about certain events or situations. While occasional anxiety is normal, excessive or constant anxiety may interfere with your daily activities, work, and relationships. This can impact your quality of life and negatively affect your physical and emotional well-being.

Importance of seeking therapy for anxiety

Seeking therapy can be important if you’re struggling with anxiety. Your therapists can help identify the root causes of your anxiety and provide strategies to manage your symptoms. Early intervention can also help prevent the development of more severe anxiety disorders and reduce the risk of developing other mental health issues. Therapy for anxiety can help improve your overall well-being, self-esteem, and your ability to cope with life's challenges.

Common therapeutic approaches for anxiety

Therapists use several therapeutic approaches to address specific aspects of anxiety. For example:

Potential benefits of online therapy for anxiety

Online therapy for anxiety presents several potential benefits that often make it a more appealing choice compared to in-person therapy. It eliminates logistical challenges, enabling you to connect with licensed therapists throughout your state, even if they’re not in your local area. With online therapy, scheduling sessions become more flexible, fitting into your daily routine. Additionally, participating in therapy sessions from the comfort of your home can enhance feelings of safety, privacy, and comfort.

Tips for choosing an anxiety therapist

FAQs about anxiety therapy and anxiety therapists

When should I seek treatment for anxiety?

If anxiety symptoms often disrupt your daily life or cause intense distress, you may benefit from professional treatment. Some signs that anxiety has become problematic include excessive worrying, constant nervousness, physical symptoms like a racing heart or shortness of breath, sleep issues, or avoiding certain situations. Seeking help early on can prevent anxiety from worsening into a more severe disorder and improve mental health overall. Therapy provides a supportive environment to get to the root of your anxiety, build healthy coping strategies, and learn techniques to keep symptoms under control.

How long does anxiety therapy typically last?

The duration of anxiety therapy depends on several factors – the severity of your symptoms, how quickly you improve, and the methods used by your therapist. Anxiety therapy may last a few weeks to several months or may continue for over a year. Your therapist should review your progress and adjust your treatment as needed to ensure the best approach for you.

What should I expect during my first anxiety therapy session?

In your first anxiety therapy session, your therapist may ask about your history, symptoms, and goals for treatment. You and your therapist should also discuss their recommended therapy approach, confidentiality, and expectations. During this initial visit, you’ll be able to ask many questions and establish rapport with your new therapist!

How do I know if a therapist is qualified to treat anxiety disorders?

Qualified anxiety therapists typically hold a degree in psychology, social work, or a related field, and have a license to practice in your state. Look for therapists with experience treating anxiety disorders and other relevant certifications, such as specialized training in cognitive behavioral therapy (CBT).

Will my insurance cover the cost of anxiety therapy sessions?

Insurance coverage for anxiety therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can anxiety therapy be done online or through teletherapy?

Yes! Anxiety therapy can be done online via video calls. Rula offers online therapy for increased accessibility, convenience, and comfort for many people seeking help for anxiety.

Connect with Anxiety therapists in Dos Palos, CA

Quality care comes first at Rula

Quality care comes first at Rula

Jalee Carder

Alea Holman

Jon Douglas Detwiler

Alexander Anderson

Anush Petrosyan

Perla Campos Ruiz

Betty Avery

Deane Marie

Dolores Estrada

Giulia Marcone

Eva Decroix

Fernando Vinuela

Robey Patrick

Jollene Stiles-Bradsher

Nazar Flome

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help