Connect with Cognitive Behavioral (CBT) therapy in East Highland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Kelly Lai

Kelly Lai

LCSW

Licensed Clinical Social Workers (LCSWs), like Kelly Lai, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Cultural Stress
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Therapy doesn’t have to feel cold or overly formal to be meaningful. I offer a supportive, grounded space where we can explore challenges with honesty, curiosity, and practical tools for change. I work with adults navigating stress, relationships, life transitions, and the impact of traumatic experiences.

Available virtually

A headshot image of Karen Friese

Karen Friese

LCSW

Licensed Clinical Social Workers (LCSWs), like Karen Friese, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
First Responders
Trauma and PTSD
Style
Insightful
Warm
Empowering

Feeling isolated, anxious, and looking for support? I am easy to talk to, warm, non-judgmental, relatable, and direct. People seem to enjoy sharing their story with me and I consider it an honor to be part of their journey. I provide a safe space to share your feelings without being worried about anyone else.

Available virtually

A headshot image of Alba Hernandez

Alba Hernandez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alba Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alba has a Doctor of Social Work (DSW) from California Baptist College and a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

Welcome! I'm glad you're here. Reaching out for support can be difficult, and I strive to create a space where clients feel safe, understood, and supported throughout the therapy process. I work alongside you to help you better understand yourself, build healthier patterns, and make steady progress towards the life you want.

Available virtually

A headshot image of Patrick Noel

Patrick Noel

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Patrick Noel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Master of Science (MS) in Counseling Psychology from California State University, Chico.

California
Specialties
Anger Management
Codependency
Depression
Grief
Life Transitions
Style
Responsive
Attuned
Curious

Change is hard! Thankfully, the capacity for change is already within you. I will work with you to determine your change goals and develop a plan to identify and remove barriers to personal growth while emphasizing and building upon the strengths and resources you already possess. My practice is based in warm, empathetic, non-judgmental care.

Available virtually

A headshot image of Olayinka Okin

Olayinka Okin

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Olayinka Okin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olayinka has a Master in Counseling, Marriage and Family Therapy from National University.

California
Specialties
Anxiety
Mood Disorders
Self Esteem
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a Licensed Marriage and Family Therapist. I have been working in the Mental Health and Social Services fields for about 7 years, serving Fresno and Madera County.

Available virtually

A headshot image of Delilah Perez

Delilah Perez

LCSW

Licensed Clinical Social Workers (LCSWs), like Delilah Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delilah has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Divorce
Life Transitions
Relationship Issues
Style
Insightful
Warm
Affirming

I'm a Licensed Clinical Social Worker who works with adults experiencing anxiety, depression, stress, life transitions, and relationship challenges. I help clients better understand themselves, strengthen their relationships, and navigate difficult emotions so they can feel more balanced, confident, and fulfilled in their daily lives.

Available virtually

A headshot image of Sara Guibert

Sara Guibert

LCSW

Licensed Clinical Social Workers (LCSWs), like Sara Guibert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Domestic Violence
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I’m a Licensed Clinical Social Worker supporting individuals through anxiety, trauma, and overwhelming life experiences. I provide a safe, nonjudgmental, collaborative space where we can make sense of what you’re experiencing and work toward feeling more grounded and supported.

Available virtually

A headshot image of Daniel Constantz

Daniel Constantz

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daniel Constantz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science Psychology (MSPSY) in Clinical Psychology from San Francisco State University.

California
Specialties
Depression
Family Conflict
Parenting
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

Have you been feeling like the negatives outweigh the positives in your life? Struggling in your relationships with loved ones? I'm here to help. My goal is to help people finding more joy and meaning in their lives, and reconnect with the people around them.

Available virtually

A headshot image of Sofia Villalobos

Sofia Villalobos

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sofia Villalobos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sofia has a Master of Science (MS) in Counseling from Pepperdine University.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Practical
Approachable
Empowering

I specialize in supporting individuals as they navigate anxiety, depression, and life's many transitions. I offer a compassionate and collaborative space to help you address these and other mental health challenges. Together, we will work toward gaining the insight and tools you need to move through life with greater confidence and ease.

Available virtually

A headshot image of Zimra Roz-Elias

Zimra Roz-Elias

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Zimra Roz-Elias, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zimra has a Master of Arts in Clinical Psychology from Antioch University of Los Angeles.

California
Specialties
Developmental Disorders
Domestic Violence
Family Conflict
Parenting
Relationship Issues
Style
Outcome-oriented
Attuned
Supportive

When life feels uncertain, having the right support can make all the difference. I believe in creating meaningful connections and helping clients find personalized solutions that align with their goals and priorities. If you're ready to explore your options, feel free to reach out.

Available virtually

A headshot image of Tandrea Thysell

Tandrea Thysell

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tandrea Thysell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tandrea has a Master of Science (MS) in Counseling, Marriage & Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Grief
Relationship Issues
Women's Issues
Style
Directive
Candid
Motivational

Honestly, I'm not likely to be what you imagine as a therapist. At Sunbird Therapeutic, I want to spend more time trying to find out the underlying issues, as opposed to focusing on the symptoms, then resolve it.

Available virtually

A headshot image of Darya Potyagova

Darya Potyagova

LCSW

Licensed Clinical Social Workers (LCSWs), like Darya Potyagova, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darya has a Master of Social Work from International University of Nature, Society and Man.

North Hollywood, CA
Specialties
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Spirituality
Style
Insightful
Spiritual
Empowering

If something in your life needs to change, this is a place to begin. You deserve clarity, support, and a way forward that truly feels like you. Together, we will take steady, meaningful steps forward. I’m here to support you every step of the way.

Available virtually

A headshot image of Brett Davis

Brett Davis

LCSW

Licensed Clinical Social Workers (LCSWs), like Brett Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brett has a Master of Social Work in Mental Health Concentration/Military Subconcentration from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Where we are is not where we are meant to be. In an imperfect world, we will work together to strengthen resilience and progress toward your goals. Using a trauma-informed eclectic approach, we will navigate the experiences that have shaped us to build toward where we are meant to be.

Available virtually

A headshot image of Roxana Khadjehnouri

Roxana Khadjehnouri

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roxana Khadjehnouri, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Arts (MA) in Clinical Psychology with Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Affirming

If you're here, you've already taken one of the hardest steps. I'm Roxana, an LMFT who works with children, teens, adults, and seniors navigating anxiety, depression, trauma, grief, and life transitions. I offer a warm, nonjudgmental space where your story is heard and your strengths are celebrated.

Available virtually

A headshot image of Mikhail Mazmanyan

Mikhail Mazmanyan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mikhail Mazmanyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mikhail has a Master of Arts (MA) in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Stress
Style
Insightful
Approachable
Empowering

Feeling stuck, overwhelmed, or disconnected? You're not alone. I work with adults navigating anxiety, depression, trauma, and relationship challenges. My goal is to help you feel more grounded and confident, and to build a life that feels more like your own.

Available virtually

A headshot image of Alyssa Tate

Alyssa Tate

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alyssa Tate, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master of Science (MS) from University of La Verne.

California
Specialties
Addiction
Anxiety
Family Conflict
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Responsive
Approachable
Supportive

You can have all the right tools in therapy, but without a real connection, it falls flat. The relationship we build is the foundation for everything, and that is where real change begins. I am not a sit-back-and-nod therapist.

Available virtually

A headshot image of Katherine Sweetser

Katherine Sweetser

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katherine Sweetser, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master in Counseling (MC) from California Institute of Integral Studies.

California
Specialties
Aging
Grief
Infertility
Relationship Issues
Self Esteem
Style
Insightful
Approachable
Collaborative

I’m Kathy, and I bring over 20 years of experience to creating a warm, supportive space for you to explore what’s on your mind. I focus on relationships and how they shape our lives, offering both individual and couples therapy.

Available virtually

A headshot image of Caroline Crisol

Caroline Crisol

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Caroline Crisol, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caroline has a Other degree from California Lutheran University.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

As an LMFT licensed since 2015, I help individuals and families work through stress, relationships, and personal challenges in a way that feels supportive and approachable. Clients often describe me as friendly, easy to talk to, and someone who creates a safe, non-judgmental environment for growth and healing.

Available virtually

A headshot image of Ayana Paxton

Ayana Paxton

LCSW

Licensed Clinical Social Workers (LCSWs), like Ayana Paxton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Spirituality
Style
Practical
Spiritual
Collaborative

Are you feeling stuck? Do you need someone safe to talk to about something you're struggling with? My focus is to provide a safe, warm and non judgmental environment for one to discuss and process their feelings with the objective of getting to the root of their issues.

Available virtually

A headshot image of Trena Ensign

Trena Ensign

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Trena Ensign, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trena has a Master of Science Psychology (MSPSY) from National University.

San Diego, CA
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

If you've found yourself here, it means you're thinking about making changes in your life. Making the decision to begin a journey of self-discovery can be scary, to say the least. It would be my honor and privilege to help you discover your best self.

Available virtually

A headshot image of Katherine Stratton

Katherine Stratton

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katherine Stratton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Masters of Arts (MA) Marriage and Family Therapy from Hope International University.

California
Specialties
Anxiety
Depression
Older Adult
Spirituality
Trauma and PTSD
Style
Insightful
Approachable
Curious

Feeling stuck, overwhelmed, or disconnected? You're not alone. I meet you exactly where you are with a compassionate approach rooted in authentic connection. Together, we will make sense of your experiences, helping you feel more grounded, confident, and empowered to heal. If you're ready to take the next step, reach out today to get started.

Available virtually

A headshot image of Tejal Patel

Tejal Patel

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tejal Patel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tejal has a Master of Arts (MA) in Marriage and Family Therapy from California State University, Fresno and a Master of Arts (MA) from University of Iowa.

California
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Supportive

Everyone struggles in life sometimes, Therapy can be an effective for overcoming emotional and psychological challenges that arise in your life. Therapy helps to uncover what keeps you stuck and can move you towards a happier and healthier life.

Available virtually

A headshot image of Tom Hayes

Tom Hayes

Recognized for high quality patient care

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Tom Hayes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tom has a Master of Arts (MA) in Professional Counseling from Illinois School of Professional Psychology.

Ventura, CA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Directive
Approachable
Collaborative

I work with adult men and women navigating mood disorders, anxiety, substance abuse, and relationship challenges. With experience in various therapeutic settings, I create a space where you can explore unhealthy patterns, manage anger, and build healthier connections.

Available virtually

A headshot image of Beth Siller

Beth Siller

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Beth Siller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Masters of Arts (MA) Clinical Psychology/Marital and Family Therapy from The Chicago School of Professional Psychology.

California
Specialties
ADHD
Anxiety
LGBTQIA+
Life Transitions
Stress
Style
Insightful
Approachable
Curious

High-functioning doesn’t always mean okay. If you’re presenting like a CEO but crashed out inside with the emotional bandwidth of a tomato, therapy might be exactly the vibe. I work with students post-high school, young professionals, and anyone trying to stay afloat while doggy paddling under all that pressure.

Available virtually

A headshot image of William Hill

William Hill

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like William Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Panic Attacks
Style
Exploratory
Gentle
Supportive

I’m a therapist who helps adults navigate trauma, anxiety, depression, and life transitions. I bring both clinical training and lived experience to create a grounded, supportive space—where change is possible, and you don’t have to do it alone.

Available virtually

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