Connect with Dialectical (DBT) therapy in El Toro, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers
A headshot image of Pam Poindexter

Pam Poindexter

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Pam Poindexter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pam has a Master of Social Work (MSW) from California State University, Long Beach.

Cypress, CA
Specialties
Addiction
Anxiety
Life Transitions
Relationship Issues
Substance Use
Style
Exploratory
Approachable
Curious

I help adults reclaim hope and meaning, reduce anxiety and depression, change addictive patterns, navigate relationship challenges, and manage life transitions. I combine empowering strategies to support you in creating the change you seek.

Available virtually

A headshot image of Shauna Goodenough

Shauna Goodenough

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Shauna Goodenough, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shauna has a Master of Arts (MA) in Marriage and Family Therapy from Notre Dame De Namur University.

Oakland, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I enjoy working with a variety of ages, with a focus on teens and young adults. My style is warm and supportive. I value client education and skill-building to effect change.

Available virtually

A headshot image of Katelynn Scott

Katelynn Scott

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Katelynn Scott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katelynn has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Depression
Mood Disorders
Style
Directive
Candid
Supportive

I'm passionate about helping people find their path to a healthy, happy life. I believe in healing hearts and guiding clients toward recovery. Every person is unique, and I adapt my approach to meet your individual needs and support your growth.

Available virtually

A headshot image of Katie Williams

Katie Williams

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Katie Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) in Criminal Justice from California State University, San Bernardino.

San Diego, CA
Specialties
ADHD
Autism or Asperger's Syndrome
Domestic Violence
LGBTQIA+
Women's Issues
Style
Insightful
Approachable
Empowering

I am a Licensed Clinical Social Worker, providing treatment to adults in various stages of life. I take a holistic, client-centered, culturally sensitive, and trauma-informed approach to ensure I am meeting your specific needs.

Available virtually

A headshot image of Esther Torres

Esther Torres

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Esther Torres, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Masters of Arts (MA) Marriage and Family Therapy from United States International University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Collaborative

Hello, and thank you for visiting my page. I help individuals navigate their challenges and work toward improving their mental health, fostering healthier connections, and improving overall well-being.

Available virtually

A headshot image of Jessica Hernandez

Jessica Hernandez

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Anxiety
Depression
Stress
Style
Responsive
Warm
Empowering

I utilize a client-centered approach to match clients' needs and create an empowering environment.

Available virtually

A headshot image of Michael Keshishian

Michael Keshishian

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Keshishian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate Institute.

Malibu, CA
Specialties
ADHD
Anxiety
Coping Skills
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Motivational

I create a safe, supportive environment where you feel heard and understood while guiding you toward meaningful progress. Through individualized, client-centered care, I help you achieve personal growth and reach your desired outcomes.

Available virtually

A headshot image of Roberta Hood

Roberta Hood

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roberta Hood, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roberta has a Master's in Counseling (MC) in Marriage & Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Depression
Domestic Violence
Grief
Life Transitions
Style
Exploratory
Approachable
Curious

I believe each person's experience is unique, and I'm committed to creating a warm, supportive space where you feel safe to explore your thoughts and feelings. My approach is client-centered—I prioritize understanding your individual needs and pacing, helping you navigate challenges like depression, grief, anxiety, and life transitions.

Available virtually

A headshot image of Amber Roper

Amber Roper

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amber Roper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) from California Baptist College.

California
Specialties
Anxiety
Depression
Family Conflict
Infertility
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Motivational

I believe therapy is very personal, should be individualized, and tailored to the needs of the client. I have experience in working with children, teens, and adults with trauma, depression, anxiety, and stress. I also work with adults who experience relationship, marriage conflict, and infertility struggles.

Available virtually

A headshot image of Maieka Short

Maieka Short

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maieka Short, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maieka has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am passionate about working with others to help find emotional balance while navigating through life's demands. When faced with challenges and shortcomings, please know that YOU are not alone. Reaching out for help is an act of courage that is necessary to cultivate lasting change.

Available virtually

A headshot image of Mehri Aboutalebi

Mehri Aboutalebi

Recognized for high quality patient care

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Mehri Aboutalebi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mehri has a Doctor of Philosophy (PHD) Clinical Psychology from The Chicago School of professional Psychology.

Encino, CA
Specialties
Anxiety
Family Conflict
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I specialize in helping individuals and couples navigate challenges such as anxiety, stress, trauma, and relationship issues. My work focuses on creating a safe space where you can explore your experiences and move toward healing and growth.

Available virtually

A headshot image of Sharon Price

Sharon Price

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sharon Price, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Social Work (MSW) Health and Aging from University of Cincinnati.

California
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

Choosing to begin therapy is a meaningful step, and I want to congratulate you on starting this journey. I work with adults navigating anxiety, depression, trauma, and relationship challenges. Using a trauma-informed, strength-based approach, I help clients build skills and create lasting change.

Available virtually

A headshot image of Manuel Perez

Manuel Perez

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Manuel Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manuel has a Master of Social Work (MSW) from California State University, San Bernardino.

Highland, CA
Specialties
Anxiety
Career Counseling
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Affirming

As a therapist, you are my priority. Through talk therapy, we explore your thoughts, feelings, and how they manifest in your behavior and interactions with others. Understanding your unique goals, values, and challenges allows me to become your ally in helping you reach your optimum mental health.

He is very thoughtful and understanding. He listens to what I want to accomplish and makes sure my concerns and treatment goals are addressed. He takes into consideration my input regarding goals and treatment. He also works with my difficult schedule, which is highly appreciated.

Available virtually

A headshot image of Prynzessin Carney

Prynzessin Carney

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Prynzessin Carney, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Prynzessin has a Master of Arts (MA) in Counseling Psychology from Argosy University.

Long Beach, CA
Specialties
Anxiety
Cultural Stress
Depression
Self Esteem
Style
Outcome-oriented
Warm
Supportive

I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindful Self Compassion Therapy to help clients identify and meet their treatment goals.

I felt at ease the moment I met Prynzessin. Her demeanor was pleasant and kind. She listens and asks questions. Most importantly, she LISTENS, then asks questions and offers suggestions, etc. I feel comfortable with Prynzessin and can discuss all my concerns with her without prejudice. I highly recommend her.

Available virtually

A headshot image of Alayne Faraone

Alayne Faraone

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alayne Faraone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alayne has a Master's in Counseling (MC) in Psychology from Pacifica Graduate Institute.

California
Specialties
ADHD
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Attuned
Curious

Reaching out for help can feel tough—I'm here to make that first step easier. I take a collaborative approach, honoring your story, culture, and lived experience. Together, we’ll explore what brings you in with curiosity and compassion, finding a path that feels meaningful and true to you.

Available virtually

A headshot image of Brenda Gaffney

Brenda Gaffney

LCP
4+ years

Licensed Clinical Psychologists (LCPs), like Brenda Gaffney, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Doctor of Psychology (PSYD) from Alliant International University.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Stress
Style
Directive
Attuned
Collaborative

My approach to therapy is meeting the person where they are and working together to develop a treatment plan.

Available virtually

A headshot image of Thomas Cobb

Thomas Cobb

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Thomas Cobb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Masters of Arts (MA) in Clinical Psychology from Lone Mountain Campus of University of San Francisco.

California
Specialties
Anxiety
Chronic Pain
Depression
Panic Attacks
Stress
Style
Practical
Candid
Empowering

Are you feeling out of control and wondering what is wrong with you? I believe mental health is a skill that can be learned. And, when you learn how to take charge of your body's automatic reactions to stress, trauma, or emotional upset, you can regain your balance and confidence. My goal is to help you regain control of your mind and body.

Available virtually

A headshot image of Elena Alvarez

Elena Alvarez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Elena Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elena has a Master's in Counseling (MC) from Loyola Marymount University.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Supportive

I have been in the field for 9+ years, supporting clients through various difficulties and challenges. Throughout these years, I have learned that the best approach is collaborative, with the client as the main focus. I am here to provide a supportive and safe space where you can be yourself and achieve your goals.

Available virtually

A headshot image of Elena De Salvo

Elena De Salvo

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Elena De Salvo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elena has a Masters of Arts (MA) in Marriage and Family Therapy from John F Kennedy University.

California
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Empowering

I'm here to help you navigate life's challenges and adjustments. I'm glad you're prioritizing your needs by seeking support. Life can be difficult, and sometimes we need guidance to create the life we want.

Available virtually

A headshot image of Nancy Waite-O'Brien

Nancy Waite-O'Brien

LCP
32+ years

Licensed Clinical Psychologists (LCPs), like Nancy Waite-O'Brien, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Doctor of Philosophy (PhD) in Clinical Psychology from United States International University.

California
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I help people with depression, anxiety, trauma, mid and late-life transitions, and addiction. My clients are often navigating difficult emotions, relationship challenges, or working to stay sober. I find my clients fascinating and courageous, and I believe that asking for help can be the bravest thing a person can do.

Available virtually

A headshot image of Susan Shaw

Susan Shaw

LCSW

Licensed Clinical Social Workers (LCSWs), like Susan Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from California State University, Northridge.

Ridgecrest, CA
Specialties
Anxiety
Borderline Personality
Depression
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Candid
Affirming

I can guide you to process past trauma and rebuild yourself from the inside out, to become the authentic, gifted person you were meant to be.

Available virtually

A headshot image of Marlena Galippo

Marlena Galippo

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marlena Galippo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlena has a Master of Arts (MA) in Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Eating Disorders
Life Transitions
Self Esteem
Style
Outcome-oriented
Gentle
Curious

Starting therapy can seem intimidating, but exploring options is already a big step. I'm gentle in nature, easy to talk to, and motivated to help you discover your best self. I specialize in anxiety, depression, eating disorders, self-esteem and body image concerns, life transitions, grief, and trauma.

Available virtually

A headshot image of Nicole Perkins

Nicole Perkins

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Perkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Clinical Psychology with emphasis in Marriage and Family Therapy from Pepperdine University and a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

San Francisco, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Approachable
Collaborative

I'm deeply passionate about helping individuals and families overcome life issues and mental health problems. I support clients struggling with depression, anxiety, painful divorce, grief, or dysfunctional relationships. My goal is to help you discover your strengths and appreciate the value of your life.

She is a good listener, and I feel that she can relate to my situation in many ways. She gives very good suggestions on how to improve my mental health and my relationship.

Available virtually

A headshot image of Damanpreet Mangat

Damanpreet Mangat

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Damanpreet Mangat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damanpreet has a Master of Arts (MA) in Counseling Psychology, MFT from National University.

Oakland, CA
Specialties
Relationship Issues
Style
Insightful
Approachable
Collaborative

My approach is warm, collaborative, and evidence-based, using CBT, DBT, mindfulness, and the Gottman Method to help couples strengthen emotional connection.

Available virtually

A headshot image of Gurpreet Chahil

Gurpreet Chahil

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gurpreet Chahil, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gurpreet has a Other Degree in Marriage and Family Therapy from Touro University Worldwide.

Manteca, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Affirming

Entering therapy can feel uncertain, and mixed feelings are common. My role is to provide support as you take steps toward enhancing your mental health and well-being. I maintain a therapeutic environment that is inclusive of diverse backgrounds, cultures, identities, and personal preferences.

Available virtually

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