Connect with Teen therapy in Elk Grove, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Tona Farlow

Tona Farlow

Recognized for high quality patient care

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Tona Farlow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tona has a Master of Arts (MA) from Brandman University.

Moreno Valley, CA
Specialties
Addiction
Anxiety
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I specialize in trauma, anxiety, and addiction. With a client-centered approach, I meet individuals where they are, tailoring therapy to their specific needs and goals.

Available virtually

A headshot image of Jazmin Zavala

Jazmin Zavala

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Jazmin Zavala, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jazmin has a Master of Science in Social Work (MSSW) from San Diego State University.

California
Specialties
Anxiety
Life Transitions
Mood Disorders
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

Navigating anxiety, life changes, and relationships can feel overwhelming and heavy--especially as a teen and young adult.

Available virtually

A headshot image of Lizbeth Galvez

Lizbeth Galvez

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Lizbeth Galvez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lizbeth has a Master in Counseling from Mount Saint Mary's University.

California
Specialties
Anxiety
Coping Skills
Depression
Sexual Abuse
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Feeling overwhelmed, disconnected from yourself, or unsure of how to move forward? You don’t have to navigate it alone. I help clients navigate anxiety, depression, trauma, self-esteem, identity, relationships, and life transitions. I’m here to offer a space where you feel heard, understood, supported, and grounded.

Available virtually

A headshot image of Carrie Christensen

Carrie Christensen

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Carrie Christensen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) from Western New Mexico University.

Coalinga, CA
Specialties
Anger Management
Anxiety
Codependency
Depression
Stress
Style
Insightful
Spiritual
Motivational

I offer compassionate, trauma-informed therapy for the parts of you carrying stress, self-doubt, grief, old wounds, or repeating cycles that no longer serve you. Together, we explore patterns with curiosity, not judgment, while building practical tools for healing, regulation, and deeper connection to yourself.

Available virtually

A headshot image of Rosario Navarrete

Rosario Navarrete

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Rosario Navarrete, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosario has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anxiety
Depression
Style
Responsive
Approachable
Affirming

I am a social worker with 15 years of experience. I am dedicated to supporting individuals navigate the challenges that life can bring. I have a background in trauma informed care, working with kids and adults in both community and residential settings. I hope I can support you with what has been on your mind.

Available virtually

A headshot image of Latonia Ambush

Latonia Ambush

Recognized for high quality patient care

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Latonia Ambush, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latonia has a Master of Science (MS) in Clinical Mental Health Counseling from Hodges University.

Los Angeles, CA
Specialties
Anxiety
Grief
Women's Issues
Style
Directive
Warm
Affirming

I'm a Licensed Professional Clinical Counselor with over seven years of experience helping adults heal from trauma, anxiety, grief and loss, and attachment wounds. I am a Christian Counselor whose approach is trauma-informed, attachment-based, and integrates evidence-based treatments.

Available virtually

A headshot image of LaTranae Haywood

LaTranae Haywood

LCSW

Licensed Clinical Social Workers (LCSWs), like LaTranae Haywood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTranae has a Master of Social Work (MSW) from Azusa Pacific University.

California
Specialties
Anxiety
Borderline Personality
Depression
Grief
Stress
Style
Responsive
Approachable
Supportive

I am a compassionate mental health provider dedicated to helping children, teens, and families navigate life’s challenges in a supportive and judgment-free space. My goal is to help each client feel heard, empowered, and supported on their journey toward emotional wellness.

Available virtually

A headshot image of Lisa Bove

Lisa Bove

Recognized for high quality patient care

LCSW
•
28+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Bove, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from University of Southern California and a Master of Divinity (MDIV) from McCormick Theological Seminary.

Encino, CA
Specialties
Chronic Illness
Grief
LGBTQIA+
Spirituality
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I work with people of all religious backgrounds and have been an active participant in many LGBTQI+ congregations. I approach therapy from a holistic and client-centered perspective. I love speaking with people, getting to know them, and helping them realize their strengths and work through their challenges.

Available virtually

A headshot image of Nina Spaccarelli

Nina Spaccarelli

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Nina Spaccarelli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nina has a Master of Science (MS) from Antioch University.

California
Specialties
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Sports Performance
Style
Directive
Attuned
Collaborative

I’m a licensed therapist with 25 years of experience and training, licensed since 2018. I work with individuals navigating trauma, generational and family patterns, immigrant and political stress, postpartum concerns, high achievement, student-athletes, addiction in the family, suicide loss, and grief.

Available virtually

A headshot image of Monica Coffman Keeney

Monica Coffman Keeney

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Monica Coffman Keeney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Social Work (MSW) from San Francisco State University.

California
Specialties
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Curious

I am a Licensed Clinical Social Worker with 10 years of experience supporting children, teens, adults, and families. I help you recognize what feels overwhelming, understand yourself more clearly, and make lasting changes.

Available virtually

A headshot image of Lara Dirks

Lara Dirks

Recognized for high quality patient care

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Lara Dirks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lara has a Master of Science (MS) in Marriage, Family, Child Therapy from University of Phoenix.

Modesto, CA
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Gentle
Supportive

I work with children, families, and adults using a friendly, down-to-earth style. I bring science to our sessions and help people in crisis, those with mood disorders, ADHD, parenting challenges, relationship issues, and communication struggles.

“Lara is experienced and professional and I’ve enjoyed working with her for the past several months!”

Available virtually

A headshot image of Jenhua Tsao

Jenhua Tsao

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Jenhua Tsao, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenhua has a Master in Counseling from San Diego State University.

San Francisco, CA
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Life Transitions
Style
Directive
Warm
Curious

Bilingual LMFT fluent in Mandarin Chinese and English, offering a warm, culturally sensitive space for healing. Experienced in supporting immigrants and teens.

Available virtually

A headshot image of Lemor Tepper

Lemor Tepper

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Lemor Tepper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lemor has a Master of Social Work (MSW) from New York University.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Relationship Issues
Style
Insightful
Warm
Empowering

Feeling alone in your thoughts, like no one truly understands your inner world? I’m here to help you navigate anxiety, life changes, and overwhelming emotions with compassion and curiosity. My goal is to help you feel more connected to your inner strengths and move forward with a greater sense of grounding and empowerment.

Available virtually

A headshot image of Arianna Raiola

Arianna Raiola

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Arianna Raiola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arianna has a Master in Counseling (MC) from Point loma Nazarene University.

Carlsbad, CA
Specialties
Addiction
Depression
Divorce
First Responders
Stress
Style
Exploratory
Warm
Affirming

I’m a compassionate, client-centered therapist dedicated to helping individuals and families navigate life’s challenges with greater clarity, resilience, and emotional balance. My practice focuses on supporting clients through anxiety, depression, trauma, relationship stress, parenting challenges, and life transitions.

Available virtually

A headshot image of Cindy Miyamoto

Cindy Miyamoto

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Cindy Miyamoto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Arts (MA) in Marriage & Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Panic Attacks
Style
Insightful
Candid
Affirming

I am a Licensed Marriage and Family Therapist based in Palm Springs. I help clients focus on developing new perspectives and healthier patterns that empower them to achieve their goal and develop more fulfilling lives.

Available virtually

A headshot image of Jhoana Rojas

Jhoana Rojas

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Jhoana Rojas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jhoana has a Master of Social Work (MSW) from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Coping Skills
Depression
School Issues
Self Esteem
Style
Practical
Warm
Motivational

My goal is to help clients enhance their mental health and overall well-being, enabling them to build lives that feel more fulfilling and meaningful.

Available virtually

A headshot image of Gamalia Patton

Gamalia Patton

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Gamalia Patton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gamalia has a Master's in School and Education Counseling, PPS Credential from National University and a Master of Science in Counseling/Marriage, Family and Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Directive
Warm
Empowering

As a Licensed Marriage & Family Therapist, I help people build healthier relationships, improve communication, set healthy boundaries, and better understand themselves. My approach is supportive, practical, and focused on real change. We don't just talk about what's happened—we work together on what comes next.

Available virtually

A headshot image of Penny Johnson

Penny Johnson

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Penny Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Penny has a Masters of Arts (MA) in Clinical Psychology: Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Addiction
Relapse Prevention
Substance Use
Style
Insightful
Warm
Empowering

Are you ready for change but feel stuck due to addictions, relational pain, or feeling emotionally overwhelmed? Are you looking for someone who understands both the clinical and real-life side of your struggles? I help individuals, couples, and families navigate challenges. Let's talk about what healing can look like for you, one step at a time.

Available virtually

A headshot image of Sonia Ortega

Sonia Ortega

Recognized for high quality patient care

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Sonia Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonia has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
School Issues
Style
Exploratory
Approachable
Empowering

Welcome! If you're here, you might be going through something that feels heavy, confusing, or overwhelming and you're looking for someone to work with during this difficult time. I like to use a client-centered and collaborative approach to therapy to fit your unique needs and goals.

Available virtually

A headshot image of Elizabeth Stubblefield

Elizabeth Stubblefield

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Stubblefield, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts in Clinical Psychology from Pepperdine University.

California
Specialties
ADHD
Adoption
Anxiety
Grief
Relationship Issues
Style
Exploratory
Spiritual
Supportive

I believe in a holistic approach that holds space for all of our human experiences—body, mind, and spirit. My goal is to provide a warm, safe, and non-judgmental space for you to explore your challenges, understand your patterns, and explore new paths to living your life to the fullest.

Available virtually

A headshot image of Ana Jones

Ana Jones

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ana Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master in Counseling (MC) in Clinical Psychology from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Parenting
School Issues
Stress
Style
Insightful
Gentle
Collaborative

Feeling overwhelmed with daily stressors? I am here to help. I have experience working with children, families, and adults. I truly enjoy helping people feel heard and supported.

Available virtually

A headshot image of Cassandra Camacho

Cassandra Camacho

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Cassandra Camacho, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master of Science in School Based Family Counseling, MFT, PCC, CWA, PPS from California State University, Los Angeles.

California
Specialties
Anxiety
Chronic Illness
Depression
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Approachable
Supportive

I work with clients across a broad range of life's challenges, whether you're navigating anxiety, working through a difficult transition, processing something painful from the past, or just feeling stuck and not sure why. My approach is collaborative and grounded: I meet you where you are, and together we figure out what feels right for you.

Available virtually

A headshot image of Teresa Alvarado

Teresa Alvarado

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Alvarado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Riverside, CA
Specialties
Anxiety
Coping Skills
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Gentle
Affirming

Sometimes life hands us difficult moments. That could include depression, anxiety, low-self-esteem, maybe grief, amongst other things. My job as a therapist is to provide you with the tools to help you navigate through these challenging moments but also give you the space where you will feel at ease to share them.

Available virtually

A headshot image of Anna Shigeta

Anna Shigeta

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Shigeta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master's in Counseling (MC) from University of California, San Francisco and a Masters of Education (MED) in K from 9 and Special Education - Dominican College of San Rafael.

California
Specialties
ADHD
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Curious

I'm a Licensed Marriage and Family Therapist with 16+ years of experience walking alongside children, teens, adults, and military families through life's harder moments. These moments can include anxiety, depression, ADHD, deployment, reintegration, and the everyday challenges of growing and changing.

Available virtually

A headshot image of Casey Rindone

Casey Rindone

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Casey Rindone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Casey has a Masters of Arts (MA) from National University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Starting therapy can feel like a big step, and finding someone you truly connect with matters. My goal is to create a space where you feel comfortable showing up as you are—without judgment or pressure. I believe healing happens through authentic connection, and I strive to help you feel heard and supported.

Available virtually

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