Connect with Teen therapy in Elk Grove, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Tanisha White

Tanisha White

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Tanisha White, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanisha has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Candid
Collaborative

I am an LCSW and therapist at Brighten Every Life Counseling Services. I support teens and young adults navigating anxiety, emotions, relationships, identity, and life transitions. My warm, honest, solution-focused approach helps you feel understood while building the tools and confidence to move forward.

Available virtually

A headshot image of Jamayla Gray

Jamayla Gray

Recognized for high quality patient care

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Jamayla Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamayla has a Other Degree from University of Phoenix.

California
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Affirming

I am here to help you positively. I have worked with clients across various settings, including sober living homes, the court system, the parole office, the probation office, and the entertainment industry. I specialize in helping clients heal from childhood trauma and abandonment and rebuilding trust.

Available virtually

A headshot image of Roselle Smith

Roselle Smith

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Roselle Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Depression
Grief
Life Transitions
Suicidal Ideation
Trauma and PTSD
Style
Practical
Approachable
Supportive

I am a Licensed Marriage Family Therapist dedicated to providing compassionate, client-centered care in a safe and supportive environment. My approach focuses on helping individuals navigate life’s challenges, build resilience, and develop practical strategies to improve their mental health.

Available virtually

A headshot image of Krystal Duncan

Krystal Duncan

LPCC
•
12+ years

Licensed Professional Clinical Counselors (LPCCs), like Krystal Duncan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Doctor of Education (EDD) in Educational Leadership from Loyola Marymount University and a Masters of Education (MED) in Educational Counseling from University of Redlands.

California
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Stress
Style
Practical
Approachable
Affirming

You don't have to figure it out alone! I provide an open space where you can be honest about what you’re experiencing, make sense of what’s going on, and work toward feeling more grounded and confident. My goal is to meet you where you are, listen without judgement, and support you in creating meaningful change.

Available virtually

A headshot image of Daniel Marshall

Daniel Marshall

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Marshall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from Simmons College.

California
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Men's Issues
Style
Exploratory
Candid
Collaborative

I'm a Licensed Clinical Social Worker dedicated to helping you navigate life's complexities. In my practice, I provide a dedicated, secure space where we unpack your challenges without judgment or rush. Together, we'll build the practical tools you need to reclaim your narrative and thrive on your own terms.

Available virtually

A headshot image of Edith Ballard

Edith Ballard

Patients consistently give high satisfaction ratings

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Edith Ballard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edith has a Master of Social Work (MSW) from University of Southern California.

Altadena, CA
Specialties
Anxiety
Depression
School Issues
Style
Exploratory
Warm
Supportive

I work with children, adolescents, and young adults overwhelmed by unprocessed emotions. Unaddressed feelings can manifest as irritability, inattention, poor school performance, tantrums, or sleep disturbances. I help young people and parents understand symptoms and use evidence-based strategies that encourage progress.

Available virtually

A headshot image of Jocelyn Mayo

Jocelyn Mayo

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Jocelyn Mayo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jocelyn has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I help individuals and couples navigate anxiety, depression, relationship issues, stress, and trauma. My approach is rooted in CBT and mindfulness, and I believe in creating a safe space where you can explore your thoughts, emotions, and behaviors. I'm passionate about self-compassion and helping you build resilience and well-being.

Available virtually

A headshot image of Belinda Reser

Belinda Reser

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Belinda Reser, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Arts (MA) in Psychology from Pepperdine University.

Tarzana, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Grief
Style
Exploratory
Warm
Supportive

I specialize in providing a supportive, person-centered, and empowering therapeutic environment. My work focuses on assisting individuals with anxiety, depression, trauma, bipolar disorder, grief and loss, addiction, domestic violence, life transitions, self-esteem, relationship issues, and financial stressors.

Available virtually

A headshot image of Keith McGowen

Keith McGowen

Patients consistently give high satisfaction ratings

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Keith McGowen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Science (MS) in Counseling: PPSC2, AMFT from California State University, Hayward.

Long Beach, CA
Specialties
Divorce
Family Conflict
Relationship Issues
Self Esteem
Sports Performance
Style
Directive
Spiritual
Supportive

My specialty are on Couples Therapy, Marriage Repair, High-Structure, and Relationship Work. I help couples rebuild trust, restore connection in the relationship, and create a clear structure for long-term stability.

Available virtually

A headshot image of Kayla Williams

Kayla Williams

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Kayla Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
Depression
Sports Performance
Trauma and PTSD
Style
Directive
Approachable
Empowering

I have an extensive background working with children, transitional aged youth, and families dealing with anxiety, depression, ADHD, Autism, mood swings, peer/familial conflict, and behavioral concerns. I also work with athletes looking to regulate their emotions and feelings affecting their performance.

Available virtually

A headshot image of Jacqueline Morris

Jacqueline Morris

Many new patients continue care with this provider

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Morris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Peace is not merely a destination; it is a transformative journey. If you find yourself struggling amidst the unpredictable ebbs and flows of life, take that courageous leap and embark on a path towards inner tranquility. I'm hoping I can assist you with navigating your journey.

Available virtually

A headshot image of Angela Arnold

Angela Arnold

Recognized for high quality patient care

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Angela Arnold, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from California Southern University.

Buena Park, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am committed to working with you to become the best version of yourself. My approach is compassionate, culturally responsive, and grounded in evidence-based practices. I believe that healing happens through connection, both with others and with ourselves.

Available virtually

A headshot image of Janelle Alexander

Janelle Alexander

Recognized for high quality patient care

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Janelle Alexander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Social Work (MSW) from Barry University.

California
Specialties
Anger Management
Coping Skills
Mood Disorders
Relationship Issues
Spirituality
Style
Insightful
Spiritual
Collaborative

I am a licensed clinician in California and Florida (soon to be in Washington) with over 20 years of professional work experience. I have experience in helping clients with stress, mood disorders, relationship issues, trauma, PTSD, self-issues, plus much more.

Available virtually

A headshot image of Marlene Willis-Akins

Marlene Willis-Akins

Recognized for high quality patient care

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Marlene Willis-Akins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Masters of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
ADHD
Anxiety
Parenting
Relationship Issues
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

Life can present challenges that feel overwhelming, but you don’t have to face them alone. Whether you’re navigating anxiety, depression, ADHD, or adjusting to a new chapter in life, I’m here to provide a safe and supportive space. Together, we’ll explore your experiences, work through obstacles, and identify the next steps that feel right for you.

Available virtually

A headshot image of Chondra Perdue

Chondra Perdue

Recognized for high quality patient care

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Chondra Perdue, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chondra has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

California
Specialties
Addiction
Anxiety
Substance Use
Style
Exploratory
Attuned
Motivational

Life is a journey that sometimes lands in a space where you may need someone objective or unbiased, but trained to help you process thoughts and feelings. I provide counseling services to promote balanced and healthier living.

Available virtually

A headshot image of Abigail Lopez-Vargas

Abigail Lopez-Vargas

Many new patients continue care with this provider

LPCC
•
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Abigail Lopez-Vargas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abigail has a Master's in Forensic Psychology from The Chicago School of Professional Psychology.

California
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I am pleased to welcome you as you start on this significant journey. I am a bilingual counselor, fluent in both English and Spanish. My professional interests include working with children, adolescents, and adults from diverse backgrounds.

Available virtually

A headshot image of Tamika Wyatt

Tamika Wyatt

Many new patients continue care with this provider

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Tamika Wyatt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamika has a Master of Arts (MA) in Marriage & Family Therapy from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Attuned
Affirming

Looking at a sink full of dirty dishes and not knowing where to start is a feeling we all know. When life becomes distressing, the best way forward is to wash the smallest dish. Many of us become so overwhelmed that managing trauma, anxiety, depression, and stress leaves us feeling stuck.

Available virtually

A headshot image of Autumn Williams-Hertz

Autumn Williams-Hertz

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Autumn Williams-Hertz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Autumn has a Master of Science (MS) in Marriage and Family Therapy from Northwestern University.

California
Specialties
Coping Skills
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I am a Licensed Marriage and Family Therapist providing Telehealth therapy for adults, couples, and families in California and Illinois. I specialize in helping adults navigate trauma, life transitions, and relationship challenges, with a particular focus on supporting healthcare professionals in creating sustainable work–life integration.

Available virtually

A headshot image of Buffy Bowers-Woods

Buffy Bowers-Woods

Recognized for high quality patient care

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Buffy Bowers-Woods, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Buffy has a Master of Science in Social Work (MSSW) School Social Work from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Exploratory
Warm
Collaborative

Starting therapy doesn't have to feel heavy or intimidating. My style is warm, down-to-earth, and collaborative. Whether you're looking for clarity, healing, or just a space to be unapologetically you, you're welcome here.

Available virtually

A headshot image of Janice Gaines

Janice Gaines

Recognized for high quality patient care

LCSW
•
24+ years

Licensed Clinical Social Workers (LCSWs), like Janice Gaines, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Social Work (MSW) from University of Southern California.

La Canada Flintridge, CA
Specialties
Life Transitions
Mood Disorders
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Attuned
Affirming

I am pleased to meet you on your journey of self care and growth! If you have ever felt stuck or overwhelmed, you are not alone. I work with adults navigating life transitions, stress, anxiety, depression, relationships, trauma etc. I will create a safe, supportive space as we do the work to obtain the type of life you want and reach your goals.

Available virtually

A headshot image of Marika Reznichek

Marika Reznichek

Many new patients continue care with this provider

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Marika Reznichek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marika has a Masters of Science in Counseling in Marriage, Family and Child Therapy from University of Phoenix.

California
Specialties
Adoption
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Warm
Curious

Life can feel overwhelming. An unexpected event can suddenly throw everything off balance, or many smaller stresses can build up and make it hard to cope with everyday tasks. Together, we can explore your inner strengths and how to use them moving forward and find healing throughout the process.

Available virtually

A headshot image of Rochelle Moss

Rochelle Moss

Recognized for high quality patient care

LPCC
•
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Rochelle Moss, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rochelle has a Master of Science (MS) in Guidance and Counseling from California State University, San Bernardino.

Fontana, CA
Specialties
Anxiety
Behavioral Issues
Stress
Style
Directive
Warm
Collaborative

I work with adolescents and adults and specialize in anxiety, stress, and behavior using Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy.

Available virtually

A headshot image of Alexandria Thomas

Alexandria Thomas

Recognized for high quality patient care

LPCC
•
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Alexandria Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Master in Counseling (MC) from La Sierra University.

Vacaville, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Collaborative

I work with individuals navigating complex emotions and life transitions, offering a supportive and compassionate space to explore challenges without judgment. Whether you're managing anxiety, depression, trauma, or relationship stress, my goal is to walk alongside you as you uncover your strengths and move toward meaningful change.

Available virtually

A headshot image of Shirell Bunch-Lipscomb

Shirell Bunch-Lipscomb

Patients consistently give high satisfaction ratings

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Shirell Bunch-Lipscomb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirell has a Master of Arts (MA) in Psychology /MFT from Chapman University.

Apple Valley, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

I'm committed to helping individuals and families overcome challenges and heal from trauma, depression, anxiety, and self-esteem issues. My mission is to help you build stronger, more connected relationships while fostering emotional growth and resilience.

Available virtually

A headshot image of Eshele Williams

Eshele Williams

Many new patients continue care with this provider

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Eshele Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eshele has a Doctor of Psychology (PSYD) in Organizational Management and Consulting from Phillips Graduate University and a Master's in Counseling (MC) in Marriage, Family, Child Counseling from Pacific Oaks College.

Pasadena, CA
Specialties
Anxiety
Family Conflict
Grief
Life Transitions
Style
Outcome-oriented
Spiritual
Supportive

I believe that each of us has within us what we need to thrive. I believe in self-healing, self-empowerment, and self-love. I bring a wealth of knowledge as well as personal and professional experience to the work that I do with clients. I will use my whole being to support clients in their journey to wholeness.

Available virtually

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