Connect with Dialectical (DBT) therapy in Elk Grove, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Rosa Barraza

Rosa Barraza

Many new patients continue care with this provider

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Rosa Barraza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Life Transitions
Parenting
Stress
Style
Directive
Gentle
Collaborative

I work with children, adolescents, adults, and older adults navigating loss, hardship, family stress, and life transitions. My approach is grounded, collaborative, and shaped by my own experiences with resilience and healing.

Available virtually

A headshot image of Darren Blatt

Darren Blatt

Many new patients continue care with this provider

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Darren Blatt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darren has a Masters of Arts (MA) from Phillips Graduate Institute.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I see therapy as a partnership—a collaboration between you and me. We’ll work together to identify goals that matter to you, and as you grow and change, those goals might shift, too. That’s okay. We can adjust our plan anytime to make sure it continues to feel meaningful and relevant.

Available virtually

A headshot image of Dahlie Neilsen

Dahlie Neilsen

Patients consistently give high satisfaction ratings

LMFT
•
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Dahlie Neilsen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dahlie has a Master of Arts (MA) from Chapman College.

Carlsbad, CA
Specialties
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Warm
Motivational

Many people lack support and need guidance. I help individuals, families, and couples resolve conflicts, identify patterns, strengthen relationships, and increase self-awareness. Through our therapeutic bond, you'll trust me and create a deeper relationship with yourself.

Available virtually

A headshot image of Sally Press

Sally Press

Many new patients continue care with this provider

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Sally Press, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Master's in Counseling (MC), Educational and Clinical Counseling from Azusa Pacific University.

Temecula, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Responsive
Warm
Supportive

I specialize in compassionate, person-centered therapy with a strengths-based, collaborative approach. I work with adults, children, adolescents, and families to address their unique needs. I provide practical tools for managing anxiety, depression, personality disorders, trauma, relationship challenges, and behavioral issues.

Available virtually

A headshot image of Julie Hall Sweaza

Julie Hall Sweaza

Many new patients continue care with this provider

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Hall Sweaza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science (MS) in Counseling from University of La Verne.

Valley Springs, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Collaborative

My main approach is solution-focused. I want to work with you on your goals to improve your life and relationships. I also like to use mindfulness and breathing techniques to help lessen symptoms.

Available virtually

A headshot image of Sarah Payne

Sarah Payne

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Payne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Stanislaus State.

California
Specialties
Anxiety
Depression
Self-Harming
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Taking the first step toward support often requires courage, especially during difficult times, and I'm glad you're here. My goal is to provide a warm, collaborative space where you feel understood, validated, and supported as we work toward healing and hope.

Available virtually

A headshot image of Alejandra Frausto

Alejandra Frausto

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alejandra Frausto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandra has a Master's in Counseling (MC) in Psychology from California State University, Bakersfield.

California
Specialties
Addiction
Codependency
Style
Responsive
Warm
Empowering

I work with teens and young adults facing anxiety and depression, offering a supportive space to build self-esteem and coping skills. As a bilingual, first-generation Mexican American therapist, I value culturally responsive care and empowerment. Reach out when you’re ready to begin.

Available virtually

A headshot image of Marika Reznichek

Marika Reznichek

Many new patients continue care with this provider

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Marika Reznichek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marika has a Masters of Science in Counseling in Marriage, Family and Child Therapy from University of Phoenix.

California
Specialties
Adoption
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Warm
Curious

Life can feel overwhelming. An unexpected event can suddenly throw everything off balance, or many smaller stresses can build up and make it hard to cope with everyday tasks. Together, we can explore your inner strengths and how to use them moving forward and find healing throughout the process.

Available virtually

A headshot image of Jonathan Fournier

Jonathan Fournier

Many new patients continue care with this provider

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Jonathan Fournier, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Arts (MA) in Counseling Psychology from Wright Institute.

Chico, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Gentle
Curious

I strive to furnish those whom I serve the experience of being deeply understood. My wish is to ease your suffering, fortify your strengths, and help you embrace the joys and sorrows of life with courage.

Available virtually

A headshot image of Regina Sueoka

Regina Sueoka

Recognized for high quality patient care

LMFT
•
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Regina Sueoka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Masters of Arts (MA) in Counseling Psychology from Notre Dame De Namur University.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Parenting
Style
Practical
Candid
Collaborative

I provide an empathetic place to help you reduce immediate stress and find the answers you need.

Available virtually

A headshot image of Layla Hayes

Layla Hayes

Many new patients continue care with this provider

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Layla Hayes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Layla has a Master of Social Work (MSW) in Mental Health Concentration/ Military Sub from Concentration - University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I support individuals grappling with chronic and terminal illnesses, grief, loss, and severe mental health challenges. I provide empathetic care tailored to each person's unique needs, creating a space where healing can begin.

Available virtually

A headshot image of Crystal Skadron

Crystal Skadron

Many new patients continue care with this provider

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Crystal Skadron, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Science (MS) in Counseling from California State University, Northridge.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Taking this step toward support is a powerful act of self-awareness and strength. I'm here to walk alongside you as you work toward healing, clarity, and lasting change. We got this, and we can do this together.

Available virtually

A headshot image of Stacey Tisler

Stacey Tisler

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Stacey Tisler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Social Work (MSW) in Child Welfare from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Depression
Mood Disorders
Style
Directive
Approachable
Collaborative

I am passionate about my work and providing an opportunity to help individuals and families cope with life's challenges and work towards healing and creating a life worth living.

Available virtually

A headshot image of Katherine Dickerson

Katherine Dickerson

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Dickerson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master's in Counseling (MC) in Educational Counseling from National University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Domestic Violence
Panic Attacks
Style
Responsive
Approachable
Supportive

Working in the mental health field for the past twenty years I have experience working with all ages of clients and experiences. My focus in working with you as my client will be to make long lasting changes in your personal, social, and emotional parts of your life. I am passionate about the work I do and really enjoy helping my clients.

Available virtually

A headshot image of Beverly Martinez

Beverly Martinez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Beverly Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beverly has a Master's in Counseling (MC) in Marriage, Family Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I’m a warm, trauma-informed therapist who helps clients navigate anxiety, stress, trauma, and relationship challenges. I blend practical tools with deeper exploration of patterns shaped by past experiences. My goal is to offer a safe, supportive space for growth and healing.

Available virtually

A headshot image of Laura Melendez

Laura Melendez

LMFT
•
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Laura Melendez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master in Counseling (MC) from California State University, Fullerton.

Carlsbad, CA
Specialties
Anxiety
Coping Skills
Depression
Parenting
Self Esteem
Style
Outcome-oriented
Attuned
Motivational

I work with individuals, teens, and children/parenting. I use Cognitive Behavioral Therapy and Mindfulness when working with anxiety, depression, self-esteem struggles, and parent coaching to help my clients meet their goals.

Available virtually

A headshot image of Jan Wagniere

Jan Wagniere

LCSW
•
48+ years

Licensed Clinical Social Workers (LCSWs), like Jan Wagniere, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jan has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

Everyone can benefit from a little therapy from time to time. Let me guide you through this process.

Available virtually

A headshot image of Adriane Dorame

Adriane Dorame

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Adriane Dorame, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriane has a Master of Social Work (MSW) with Emphasis in Multiculturalism from University of Washington.

California
Specialties
Anxiety
Mood Disorders
Style
Outcome-oriented
Warm
Curious

As a therapist, I provide supportive, goal-oriented, and trauma-focused (CPT) therapy that helps people restructure their thoughts and moods to change behaviors that don't serve them. I help people exercise and retrain their brains like consistent workouts at the gym - and I am here to empower and support people throughout their healing journey.

Available virtually

A headshot image of LaKeina Ferguson

LaKeina Ferguson

Patients consistently give high satisfaction ratings

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like LaKeina Ferguson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaKeina has a Master of Arts (MA) in Counseling Psychology from National University.

Los Angeles, CA
Specialties
Anxiety
Depression
Self Esteem
Substance Use
Style
Responsive
Spiritual
Supportive

My approach to therapy is client-centered, meaning you're in charge. I work with substance abuse, depression, anxiety, and those suffering from low self-esteem and self-worth. I have a whole-being philosophy because I truly believe we must care for all of ourselves—mental, emotional, physical, and spiritual—to be completely whole.

“She’s always help me out with my situation, and they are always positive”

Available virtually

A headshot image of Kathryn Dole

Kathryn Dole

Many new patients continue care with this provider

LMFT
•
32+ years

Licensed Marriage and Family Therapists (LMFTs), like Kathryn Dole, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Doctor of Psychology (PSYD) from University of San Francisco and a Master's in Counseling (MC), Marriage and Family, Child, Couples, Theories of psy.ect from University of San Francis.

Roseville, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

I specialize in depression, anxiety, PTSD, trauma, addiction, weight concerns, and relationship issues. I work with children, adolescents, couples, and families. My approach is compassionate and tailored to your unique history and goals, focusing on both intervention and prevention.

Available virtually

A headshot image of Krystal Beachler

Krystal Beachler

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Krystal Beachler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Arts (MA) in Marriage and Family Therapy from Northcentral University.

Los Angeles, CA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I love working with children, teens, families, and couples. Everyone deserves a safe and healing place to work through life's difficulties. I help families and couples grow closer together and cultivate fulfilling relationships.

Available virtually

A headshot image of Gladys Medina

Gladys Medina

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Gladys Medina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gladys has a Master of Science Psychology (MSPSY) from Brandman University and a Master of Science Psychology (MSPSY) from Chapman University.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Sexual Abuse
Trauma and PTSD
Style
Practical
Warm
Collaborative

I'm a bilingual Licensed Marriage and Family Therapist who provides compassionate, culturally sensitive care in English and Spanish. I help adults, couples, and families navigate trauma, anxiety, depression, grief, relationship challenges, and major life transitions.

Available virtually

A headshot image of Lucila Martinez

Lucila Martinez

Many new patients continue care with this provider

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Lucila Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucila has a Master of Social Work (MSW) in Mental Health/Health from San Jose State University.

California
Specialties
Anxiety
Depression
Life Transitions
Peer Relationships
Stress
Style
Outcome-oriented
Approachable
Collaborative

I use Cognitive Behavioral Therapy, Expressive Arts, Play Therapy, Strength-Based Therapy, and Dialectical Behavior Therapy to help clients progress and improve their well-being.

“Lucila is kind and focuses on goal setting. She helps guide you to question negative thought patterns and gives you tools to regulate your system and look inward through activities like art therapy.”

Available virtually

A headshot image of Aashita Pahwa

Aashita Pahwa

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Aashita Pahwa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aashita has a Master in Counseling (MC) from California State University, Fresno.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I help individuals and couples navigate life's challenges with a compassionate, practical approach prioritizing self-discovery and emotional growth. My focus areas include relationship dynamics, anxiety, life transitions, and trauma recovery. Together, we'll create a safe space to explore, heal, and build a life aligning with your values.

Available virtually

A headshot image of Janna Price

Janna Price

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Janna Price, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janna has a Master of Social Work (MSW) from University of California, Los Angeles.

California
Specialties
Anxiety
Eating Disorders
LGBTQIA+
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Approachable
Collaborative

You are not a problem to be fixed—you are a human to be understood. Whether you're struggling with an eating disorder, anxiety, OCD, addiction, or navigating life in general, my goal is to create a space where you feel safe showing up as you are. It's okay to not be okay. You can achieve self-acceptance, self-love, and tools to navigate life.

Available virtually

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