Connect with Dialectical (DBT) therapy in Elk Grove, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Adrian Elizondo Hinojosa

Adrian Elizondo Hinojosa

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrian Elizondo Hinojosa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master in Counseling from John F. Kennedy University.

California
Specialties
Addiction
Anxiety
Depression
Spirituality
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I have worked with children, teens, adults, couples and families. I have been practicing for 12 years. I believe that combining the interest in psychology/psychotherapy with nature; can help heal ourselves and intentionally guided wilderness/outdoor experiences can be a powerful tool for personal growth and healing.

Available virtually

A headshot image of Anthony Odozi

Anthony Odozi

Recognized for high quality patient care

LCP
•
4+ years

Licensed Clinical Psychologists (LCPs), like Anthony Odozi, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Doctor of Education (EDD) from Argosy University.

Santa Clarita, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I'm a licensed psychologist with a passion for helping people thrive. I've worked with youth, adolescents, and adults across diverse backgrounds and clinical settings. I believe in using proven treatments backed by psychological science to help my clients.

Available virtually

A headshot image of Salina Golightly-Mondragon

Salina Golightly-Mondragon

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Salina Golightly-Mondragon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Salina has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Riverside, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Attuned
Supportive

I work as a Mental Health Therapist with a primary focus in Individual Therapy and Couples/Marital Counseling.

Available virtually

A headshot image of Mansoureh Poulin

Mansoureh Poulin

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Mansoureh Poulin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mansoureh has a Masters of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
ADHD
Coping Skills
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Attuned
Curious

I work with individuals and couples navigating ADHD and the many ways it can impact daily life and relationships. I also support parents of children with ADHD, helping them better understand how ADHD may affect their child’s emotions, behaviors, learning, and relationships, while finding practical ways to support their child.

Available virtually

A headshot image of Karen Barnoy

Karen Barnoy

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Barnoy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Masters of Arts (MA) from Antioch University Santa Barbara.

California
Specialties
ADHD
Addiction
Eating Disorders
Mood Disorders
Personality Disorders
Style
Responsive
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist. I offer a warm, trauma-informed, and collaborative space where you can explore life's challenges, reconnect with your strengths, and deepen your understanding of yourself. Together, we'll work toward creating lasting change that feels authentic, meaningful, and aligned with your values.

Available virtually

A headshot image of Rizi Timane

Rizi Timane

Many new patients continue care with this provider

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Rizi Timane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rizi has a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) from Webster University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

As a therapist, my practice integrates Cognitive Behavioral Therapy (CBT) and Solution-Focused therapy to educate individuals on how their thoughts, feelings, and behavioral patterns can influence self-reflection and relationships. I also emphasize the impact of trauma on one's outlook and future goals.

“Very good listener, understands me, always has good advice when I ask for it”

Available virtually

A headshot image of Katherine Rexroat

Katherine Rexroat

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Rexroat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Masters in Counseling (MC) in Marriage & Family Therapy from National University.

Fresno, CA
Specialties
Relationship Issues
Style
Insightful
Approachable
Empowering

If you are feeling alone, overwhelmed, or facing difficult life transitions, I am here to help. I am a Licensed Marriage & Family Therapist who supports children and adults experiencing major challenges through compassionate, person-centered therapy that provides you a different perspective on your thoughts, feelings, and interactions with others.

Available virtually

A headshot image of James Armour

James Armour

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Anxiety
Depression
Panic Attacks
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.

Available virtually

A headshot image of Leacha Clark

Leacha Clark

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Leacha Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leacha has a Doctor of Health Science Healthcare/Leadership/Doctorate from University of the Pacific and a Master of Social Work (MSW) Healthcare from University of the Pacific.

Sacramento, CA
Specialties
Anxiety
Depression
Life Transitions
Racial Identity
Style
Exploratory
Candid
Collaborative

I support adults and adolescents navigating anxiety, depression, trauma, grief, identity exploration, relationships, and life transitions. My approach is rooted in empathy, cultural humility, and collaboration. I believe healing happens in safe, supportive relationships where you feel heard and understood. I'm here to walk alongside you.

Available virtually

A headshot image of Deidriana Munguia

Deidriana Munguia

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Deidriana Munguia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deidriana has a Master of Science (MS) Marriage and Family Therapy from Loma Linda University.

California
Specialties
Addiction
Obsessive-Compulsive (OCD)
Personality Disorders
Schizophrenia
Self Esteem
Style
Insightful
Approachable
Collaborative

Welcome! My primary focus as a therapist is to help people explore their values, develop internal confidence, and find calmness.

Available virtually

A headshot image of Mariana Gumm

Mariana Gumm

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Mariana Gumm, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariana has a Master of Science in Social Work (MSSW) from California State University of Stanislaus.

Escalon, CA
Specialties
Anxiety
Depression
Older Adult
Stress
Style
Exploratory
Approachable
Curious

I'm dedicated to helping you reach your full potential. I like to team up with you and work together on goals to resolve life's challenges and improve your quality of life. Mi nombre es Mariana y he dedicado mi vida a ayudar pacientes que quieran alcanzar su máximo potencial en la vida.

Available virtually

A headshot image of Teresa Alvarado

Teresa Alvarado

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Alvarado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Riverside, CA
Specialties
Anxiety
Coping Skills
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Gentle
Affirming

Sometimes life hands us difficult moments. That could include depression, anxiety, low-self-esteem, maybe grief, amongst other things. My job as a therapist is to provide you with the tools to help you navigate through these challenging moments but also give you the space where you will feel at ease to share them.

Available virtually

A headshot image of Sheng Vang

Sheng Vang

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sheng Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheng has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Infidelity
Relationship Issues
Spirituality
Women's Issues
Style
Insightful
Attuned
Curious

Life and relationships can feel overwhelming when you’re carrying hurt, anxiety, conflict, or the pressure to hold everything together. I provide a warm, compassionate space where individuals, couples, and families can feel heard, better understand themselves and each other, and begin creating meaningful change.

Available virtually

A headshot image of Marianna Hovsepyan

Marianna Hovsepyan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marianna Hovsepyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianna has a Master of Health Science (MHS) from Pacific Oaks College.

Granada Hills, CA
Specialties
Anxiety
Cultural Stress
Depression
Panic Attacks
Stress
Style
Responsive
Gentle
Affirming

I am an LMFT. I specialize in helping adults, children and adolescence navigate anxiety and depression, using an approach rooted in Cognitive Behavioral Therapy (CBT) alongside mindfulness-based techniques to help clients build practical tools for managing difficult thoughts and emotions.

Available virtually

A headshot image of Sarah Chavez

Sarah Chavez

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Sarah Chavez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Masters in Counseling (MC) in Mental Health Clinical Counseling from Capella University.

San Diego, CA
Specialties
Cultural Stress
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Have you been looking for a space where you can feel genuinely seen and understood? I believe meaningful change happens through a strong therapeutic relationship built on trust, safety, and connection. My approach is warm, culturally responsive, and centered on meeting you where you are.

Available virtually

A headshot image of Crystal Horton

Crystal Horton

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Crystal Horton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Social Work from George Mason University.

California
Specialties
Anxiety
Child Abuse or Neglect
Family Conflict
Style
Exploratory
Warm
Supportive

I’m a Licensed Clinical Social Worker and founder of Becoming with Crystal. I provide a warm, compassionate, and trauma-informed space where you can feel seen, understood, and supported. Together, we’ll work to break cycles, build self-trust, and navigate life’s challenges as you become more connected to the person you’re becoming.

Available virtually

A headshot image of Melanny Garay

Melanny Garay

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melanny Garay, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Family Conflict
Suicidal Ideation
Women's Issues
Style
Outcome-oriented
Gentle
Collaborative

I’m a Licensed Marriage and Family Therapist and Associate Professional Clinical Counselor. I work with clients of all ages and strive to create a supportive space where you feel comfortable being yourself, exploring challenges, and creating meaningful change.

Available virtually

A headshot image of Michelle Lee Soliz-Rozell

Michelle Lee Soliz-Rozell

Many new patients continue care with this provider

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Lee Soliz-Rozell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science Psychology (MSPSY) in Clinical Psychology from California Baptist College.

California
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Therapy is an individual therapeutic process with a collaborative effort given by both the therapist and the client. As we focus through the lens of the whole person of the client: emotional, physical, and spiritual. It is through that lens that a greater understanding can be gauged. The overall goal is progress, not perfection.

Available virtually

A headshot image of Brian Kypta

Brian Kypta

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Brian Kypta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Family Conflict
Parenting
Relationship Issues
Style
Insightful
Attuned
Curious

Feeling stuck in painful patterns can be exhausting, but change is possible. I work with adults and couples facing relationship conflict, anxiety, life transitions, and recurring emotional struggles. My approach is warm, collaborative, and practical, helping you understand what keeps you stuck and find a healthier way forward.

Available virtually

A headshot image of Stacey Cranfill

Stacey Cranfill

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacey Cranfill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lakeport, CA
Specialties
Substance Use
Style
Responsive
Warm
Collaborative

I provide services to individuals and families of all ages struggling with challenges such as adjusting to life's stressors or changes, depression, anxiety, grief, behavioral issues, low self-esteem, poor decision-making skills, and poor communication skills.

Available virtually

A headshot image of Jessica Yun

Jessica Yun

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Yun, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Trauma and PTSD
Style
Practical
Approachable
Affirming

I’m a therapist who works with adults, teens, and children navigating anxiety, depression, stress, burnout, life transitions, and relationship challenges. I strive to create a supportive space where you can feel heard, build confidence, and develop the tools to create meaningful change.

Available virtually

A headshot image of Elizabeth Ramos

Elizabeth Ramos

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Ramos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Masters of Arts (MA) from Northcentral University.

Montebello, CA
Specialties
Aging
Career Counseling
Family Conflict
Spirituality
Style
Practical
Spiritual
Collaborative

I walk beside and behind the clients I serve, knowing that the true solutions to issues already exist inside that family or client and only need to be nurtured into existence.

Available virtually

A headshot image of Joseph Garcia

Joseph Garcia

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Joseph Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Arts (MA) in Marriage and Family Therapist from Touro University Worldwide.

California
Specialties
Addiction
Autism or Asperger's Syndrome
Career Counseling
Parenting
jobStress
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Marriage and Family Therapist dedicated to providing a supportive, respectful, and nonjudgmental space where clients can feel heard and understood. My approach is collaborative and practical, helping individuals navigate life challenges, strengthen coping skills, and improve relationships.

Available virtually

A headshot image of Chanelle Catuogno

Chanelle Catuogno

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Chanelle Catuogno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanelle has a Master of Social Work from Arizona State University.

California
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Affirming

I work with adolescents and young adults navigating addiction, trauma, ADHD, mood disorders, anxiety, depression, and transitioning to adulthood. I provide support to those feeling overwhelmed by personal struggles and those struggles that have been passed down generationally.

Available virtually

A headshot image of Shannon Johnson

Shannon Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Shannon Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work from Walden University.

California
Specialties
Anxiety
Cultural Stress
Grief
Personality Disorders
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Greetings, In our interactions, I provide an environment that is safe and supportive enough for you to identify your strengths and begin the journey toward the best version of yourself.

Available virtually

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