Connect with Allegiance providers in Elk Grove, CA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Rhonda Holmes

Rhonda Holmes

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Rhonda Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Social Work from California State Polytechnic University, Humboldt.

California
Specialties
Depression
Domestic Violence
Pregnancy, Prenatal, Postpartum
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

Sometimes life just feels like a lot, and having someone to talk things through with can make all the difference. I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together. Let's slow things down, make space for what you’re feeling, and build coping skills that actually fit you.

Available virtually

A headshot image of Melissa Fitzsimmons

Melissa Fitzsimmons

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Fitzsimmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Depression
Family Conflict
Parenting
Relationship Issues
Style
Directive
Approachable
Affirming

Finding the right therapist can feel overwhelming. My goal is to create a space that feels safe, genuine, and human. I’m warm, transparent, empathetic, and occasionally bring some edgy humor. You can show up exactly as you are, without judgment, while we explore what’s keeping you stuck and what you want to change.

Available virtually

A headshot image of Barbara Lehman

Barbara Lehman

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Barbara Lehman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Arts from John F. Kennedy University.

Salinas, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Mood Disorders
Women's Issues
Style
Insightful
Approachable
Collaborative

Are there thoughts, feelings or behaviors that keep you from experiencing peace in the present moment? Together, we will work to understand and to navigate choices in your daily life that obstruct your peace and happiness.

Available virtually

A headshot image of Marianna Hovsepyan

Marianna Hovsepyan

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Marianna Hovsepyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianna has a Master of Health Science (MHS) from Pacific Oaks College.

California
Specialties
Anxiety
Cultural Stress
Depression
Panic Attacks
Stress
Style
Responsive
Gentle
Affirming

I am an LMFT. I specialize in helping adults, children and adolescence navigate anxiety and depression, using an approach rooted in Cognitive Behavioral Therapy (CBT) alongside mindfulness-based techniques to help clients build practical tools for managing difficult thoughts and emotions.

Available virtually

A headshot image of Jimmie Simpson

Jimmie Simpson

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jimmie Simpson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jimmie has a Master in Counseling from University of Phoenix.

Los Angeles, CA
Specialties
Addiction
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Welcome! I'm a Licensed Marriage and Family Therapist with 10+ years of experience helping individuals, couples, and families navigate trauma, anxiety, depression, grief, and life transitions. I provide a warm, supportive, trauma-informed space where we'll work together to build resilience, healing, and lasting positive change.

Available virtually

A headshot image of Deirdre Devlin

Deirdre Devlin

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Deirdre Devlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deirdre has a Master of Social Work (MSW) from California State University, Bakersfield.

San Luis Obispo, CA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Warm
Empowering

When you're ready to begin making changes in your life and need a listening and supportive space, I invite you to contact me and begin the process of healing and growing. I'm a Licensed Clinical Social Worker (LCSW), and this is your place to address your personal concerns and begin making the changes you would like to experience.

Available virtually

A headshot image of Carolyn Kaneko

Carolyn Kaneko

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Carolyn Kaneko, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Social Work (MSW) with Concentration in Mental Health from University of Southern California.

California
Specialties
Anxiety
Depression
Style
Responsive
Attuned
Affirming

Sometimes it can be difficult to balance everything that’s happening at once. You may be feeling overwhelmed, noticing past experiences affecting your present, or struggling to navigate competing responsibilities. My goal is to partner with you as you work toward healing and growth. I am here to listen and collaborate.

Available virtually

A headshot image of Keisha Mascal

Keisha Mascal

LCP

Licensed Clinical Psychologists (LCPs), like Keisha Mascal, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keisha has a Doctor of Psychology (PSYD) from Pacifica Graduate Institute.

California
Specialties
Cultural Stress
Racial Identity
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I’m a clinical psychologist who works with adults navigating trauma, identity, and major life transitions. My style is steady, attuned, and grounded in helping clients understand themselves deeply so they can create meaningful change.

Available virtually

A headshot image of Pauldeep Gill

Pauldeep Gill

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Pauldeep Gill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pauldeep has a Masters of Counseling (MC) in Psychology from National University.

Sacramento, CA
Specialties
Addiction
Style
Outcome-oriented
Approachable
Collaborative

I have been in the mental health field for over 10 years working with addiction, anxiety, depression, and trauma. I have a masters degree in counseling psychology and am licensed in the state of California as a Marriage and Family Therapist. I love helping people heal and empowering them to achieve anything they want.

Available virtually

A headshot image of Christopher Maines

Christopher Maines

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Maines, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Masters of Arts (MA) in Clinical Psychology Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Men's Issues
Relationship Issues
Spirituality
Stress
Substance Use
Style
Insightful
Attuned
Supportive

"As iron sharpens iron, so one person sharpens another." Men are far too often portrayed only for their physical strength. My mission as a therapist is to restore men to a more full sense of strength by having skill and mastery of their inner world of character, thoughts, emotions, and healthy relationships.

Available virtually

A headshot image of Charlotte Carrasco

Charlotte Carrasco

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Charlotte Carrasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlotte has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
LGBTQIA+
Older Adult
Women's Issues
Style
Insightful
Approachable
Empowering

Life transitions and constant stress can make it hard to feel like yourself. I help clients explore their experiences with care and develop tools that strengthen clarity and confidence. My goal is to help you reconnect with your strengths and move forward with intention.

Available virtually

A headshot image of Maxwel Shaft

Maxwel Shaft

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maxwel Shaft, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maxwel has a Masters in Clinical Psychology from Antioch University Santa Barbara.

California
Specialties
Addiction
Bipolar Disorder
Relationship Issues
Self Esteem
Spirituality
Style
Insightful
Approachable
Collaborative

Are you feeling worried, discouraged, or powerless but want to feel confident, free from limiting beliefs, and proud of who you are so that you can live up to your fullest potential? I can help guide and support you as you grow into the best version of yourself.

Available virtually

A headshot image of Stacey Robbins-Podvin

Stacey Robbins-Podvin

LCSW

Licensed Clinical Social Workers (LCSWs), like Stacey Robbins-Podvin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Addiction
Autism or Asperger's Syndrome
Depression
Mood Disorders
Women's Issues
Style
Insightful
Candid
Empowering

Counseling is a great step to assist in identifying goals and beginning forward progress. Life brings challenges and obstacles, and sometimes we are so close to a problem that we can't see the full picture. I am here to help.

Available virtually

A headshot image of Renzo Ortega

Renzo Ortega

LCSW

Licensed Clinical Social Workers (LCSWs), like Renzo Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renzo has a Master of Science in Social Work (MSSW) from University of Massachusetts Global.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
jobStress
Style
Responsive
Approachable
Supportive

As a Latino male therapist, I’m passionate about breaking the mold and showing that men can be empathetic, supportive, and emotionally attuned. I help clients feel understood, empowered, and confident as they work toward meaningful change.

Available virtually

A headshot image of Tesi Taylor Long

Tesi Taylor Long

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Tesi Taylor Long, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tesi Taylor has a Master of Social Work (MSW) Social Work/Ethics, Justice & Policy from California State University, Chico.

Sacramento, CA
Specialties
Addiction
Grief
Older Adult
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Motivational

Welcome! I'm a Licensed Clinical Social Worker with over 15 years of experience and a passion for helping people heal, grow, and overcome life's challenges. As a CADC-CAS certified clinician, I provide compassionate, personalized care with expertise in addiction and co-occurring mental health, creating a safe, supportive space.

Available virtually

A headshot image of Sheiaundra Brady

Sheiaundra Brady

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Sheiaundra Brady, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheiaundra has a Master of Science (MS) in Marriage and Family Therapy from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Warm
Collaborative

I utilize Cognitive Behavioral Therapy and Positive Psychology to help clients achieve healing, restoration, and transformation. My work is rooted in a deep commitment to serving others and supporting individuals through life's challenges with compassion and understanding.

Available virtually

A headshot image of Stacy Taylor

Stacy Taylor

Recognized for high quality patient care

LCSW
38+ years

Licensed Clinical Social Workers (LCSWs), like Stacy Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Social Work (MSW) from University of California, Berkeley.

California
Specialties
ADHD
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Practical
Approachable
Collaborative

My approach is supportive, straightforward, and based on common sense. I see clients for most problems and issues, especially anxiety, relationship issues, work stress, ADHD, loss, aging and midlife concerns, and chronic pain or illness.

Available virtually

A headshot image of Suzanne Shumaker

Suzanne Shumaker

LCSW

Licensed Clinical Social Workers (LCSWs), like Suzanne Shumaker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanne has a Master of Social Work from University of Southern California.

California
Specialties
Addiction
Anxiety
Bipolar Disorder
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I’m glad you’re here. My goal is to create a safe, supportive, and judgment-free space where you can feel comfortable being yourself, explore what’s bringing you to therapy, and work together toward the changes that feel meaningful to you. We’ll move at a pace that feels comfortable for you, and I’ll meet you where you are.

Available virtually

A headshot image of Eric Miklusicak

Eric Miklusicak

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Eric Miklusicak, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Arts (MA) in Psychology/Counseling from California Southern University.

Modesto, CA
Specialties
ADHD
Anxiety
Depression
Stress
Style
Outcome-oriented
Spiritual
Supportive

I specialize in ADHD, anxiety, and depression that can stem from work, relationships, health, or addiction. I believe emotional regulation depends on understanding how our brain interprets experiences, and I use current brain research to support your growth.

Available virtually

A headshot image of Tomer Zilbershtein

Tomer Zilbershtein

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Tomer Zilbershtein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomer has a Master of Arts (MA) in Clinical Psychology, Marriage and Family Therapy from Antioch University, Los Angeles.

Woodland Hills, CA
Specialties
Addiction
Anxiety
Depression
Men's Issues
Self Esteem
Style
Insightful
Approachable
Supportive

Feeling stuck, overwhelmed, or disconnected? Whether you're facing anxiety, burnout, relationship challenges, or a major life transition, I provide a supportive, collaborative space to help you gain insight, build practical coping skills, and create lasting change. Together, we'll work toward the life you want.

Available virtually

A headshot image of James Armour

James Armour

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Anxiety
Depression
Panic Attacks
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.

Available virtually

A headshot image of Esther Oguns

Esther Oguns

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Esther Oguns, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Child Abuse or Neglect
Depression
Women's Issues
Style
Practical
Warm
Supportive

Life comes with many challenges. Therapy is a great step towards true change that endures. I aim to create a safe space for you to identify these challenges and work towards achieving your goals a step at a time.

Available virtually

A headshot image of Dana Loomis

Dana Loomis

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Dana Loomis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master of Social Work (MSW) in Community Mental Health from California State University, Fullerton.

California
Specialties
Addiction
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Practical
Warm
Supportive

Starting therapy can be a great way to get into "doing the work", the work of sorting through trauma, developing resilience, and taking what has happened as a catalyst for growth.

Available virtually

A headshot image of Carolina Minervini

Carolina Minervini

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Carolina Minervini, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolina has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from Fuller Theological Seminary.

California
Specialties
ADHD
LGBTQIA+
Mood Disorders
Spirituality
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm glad you're here. I believe healing is possible for all of us, and I feel privileged to support people on their unique journeys. I am passionate about this work because I am inspired by our shared humanity, the connections that help us heal, and the ways creativity and art bring us closer to ourselves and each other.

Available virtually

A headshot image of Edgar Cazares

Edgar Cazares

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Edgar Cazares, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edgar has a Master of Science in Social Work (MSSW) in Children and Families from California State University, Sacramento.

California
Specialties
Anger Management
Anxiety
Depression
Stress
Style
Responsive
Approachable
Curious

I offer a warm, supportive, and judgment-free space for adolescents and young adults who are struggling with depression, anxiety, family dynamics, and other life challenges. My objective is to connect with you where you are and collaborate with you to foster a sense of understanding and guide you toward the life you envision.

Available virtually

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