Connect with Oxford Health Plans providers in Elk Grove, CA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Danny McCroskey

Danny McCroskey

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Danny McCroskey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danny has a Master's in Counseling (MC) from University of Phoenix.

Beaumont, CA
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Style
Practical
Warm
Collaborative

I use an evidence-based intervention that I find best suited for the individual. I provide services to children, teens, adults, and couples. I also have experience in treating LGBTQ+ clients and their families.

Available virtually

A headshot image of Sheila Clifford

Sheila Clifford

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Sheila Clifford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master of Social Work (MSW) from San Jose State University.

San Francisco, CA
Specialties
Anxiety
Depression
Grief
Infertility
Life Transitions
Style
Outcome-oriented
Gentle
Empowering

I am a strengths-based therapist who works with individuals, couples, and families to assist in creating the best version of yourself. Life has endless joys as well as difficulties, and I am here to assist in processing loss, changes, and joys.

Available virtually

A headshot image of Lupe Herrera

Lupe Herrera

Recognized for high quality patient care

LCP
1+ years

Licensed Clinical Psychologists (LCPs), like Lupe Herrera, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lupe has a Doctor of Psychology (PSYD) in Psychology from Biola University.

Long Beach, CA
Specialties
Anxiety
Grief
LGBTQIA+
Sports Performance
Style
Exploratory
Candid
Affirming

I'm passionate about supporting adults and athletes through anxiety, grief, LGBTQ+ identity, and performance pressures. I understand silent suffering and want you to know you don't have to face it alone. My goal is for you to feel heard, seen, and supported as we work together.

Available virtually

A headshot image of Stacy Taylor

Stacy Taylor

Recognized for high quality patient care

LCSW
38+ years

Licensed Clinical Social Workers (LCSWs), like Stacy Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Social Work (MSW) from University of California, Berkeley.

California
Specialties
ADHD
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Practical
Approachable
Collaborative

My approach is supportive, straightforward, and based on common sense. I see clients for most problems and issues, especially anxiety, relationship issues, work stress, ADHD, loss, aging and midlife concerns, and chronic pain or illness.

Available virtually

A headshot image of Lacy Canton

Lacy Canton

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Lacy Canton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lacy has a Master of Social Work (MSW) from Arizona State University.

San Diego, CA
Specialties
Anxiety
LGBTQIA+
Mood Disorders
Parenting
Relationship Issues
Style
Practical
Candid
Motivational

I'm so glad you're here. I believe that every human has the strength inside of them to meet their needs, but sometimes we need a bit of help in finding it. I'm here to help.

Available virtually

A headshot image of Christopher Offor

Christopher Offor

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Offor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Science Psychology (MSPSY) from California State Polytechnic University, Pomona.

Corona, CA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Motivational

I'm passionate about supporting clients through challenges to experience healing and growth in their lives.

Available virtually

A headshot image of Rebecca Tyrrell

Rebecca Tyrrell

Recognized for high quality patient care

LPCC
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Rebecca Tyrrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science (MS) in Counseling Psychology Expressive Art Therapy from Northeastern University.

California
Specialties
Anxiety
Depression
Mood Disorders
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I work with adults struggling with depression, anxiety, mood disorders, and trauma using trauma-informed therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) to help better manage and regulate emotions as well as navigate the stressors of everyday life.

She’s a fantastic therapist. I feel very comfortable talking to her.

Available virtually

A headshot image of Deirdre Devlin

Deirdre Devlin

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Deirdre Devlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deirdre has a Master of Social Work (MSW) from California State University, Bakersfield.

San Luis Obispo, CA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Warm
Empowering

When you're ready to begin making changes in your life and need a listening and supportive space, I invite you to contact me and begin the process of healing and growing. I'm a Licensed Clinical Social Worker (LCSW), and this is your place to address your personal concerns and begin making the changes you would like to experience.

Available virtually

A headshot image of Lauren Allenberg

Lauren Allenberg

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Allenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Grief
Life Transitions
Parenting
Style
Exploratory
Warm
Supportive

I focus on supporting individuals and couples grieving the death of a child. I understand the unique challenges of daily life and the stressors it throws at us.

Available virtually

A headshot image of John Gonzales

John Gonzales

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like John Gonzales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) focus on Adult Mental Health from University of Southern California.

Carlsbad, CA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Empowering

I support clients through emotional dysregulation, relationship communication issues, depression, anxiety, and trauma. I believe we can all overcome challenges, grow, and heal to experience joy, peace, and well-being.

Available virtually

A headshot image of Shelly Harring

Shelly Harring

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Shelly Harring, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) from Loma Linda University.

Beale AFB, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Style
Responsive
Approachable
Affirming

I am a practicing psychotherapist offering services to a wide variety of adult clients. It is my joy and honor to assist others in life improvement.

Available virtually

A headshot image of Liana Mccoy

Liana Mccoy

Recognized for high quality patient care

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Liana Mccoy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liana has a Master of Social Work (MSW) from University of Southern California.

Simi Valley, CA
Specialties
Anxiety
Chronic Illness
Mood Disorders
Older Adult
Style
Responsive
Approachable
Motivational

I believe in building a strong foundation with my client to promote trust and rapport, and setting clinical goals and expectations for better outcomes. I believe in a client-centered approach moving forward. My experience includes geriatrics, medical social work, forensic social work, outpatient mental health, adolescence, and wellness.

Available virtually

A headshot image of Abdo Abdullah

Abdo Abdullah

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Abdo Abdullah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abdo has a Master of Social Work (MSW) from Walden University.

California
Specialties
Anxiety
Depression
Older Adult
Schizophrenia
Suicidal Ideation
Style
Exploratory
Approachable
Empowering

Welcome—if you’re feeling overwhelmed, anxious, low, or unsure how to move forward, you’re in the right place. Reaching out in moments like these is incredibly brave, and you deserve support that meets you exactly where you are.

Available virtually

A headshot image of Olabisi Sule-Odu

Olabisi Sule-Odu

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Olabisi Sule-Odu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olabisi has a Master of Social Work (MSW) from California State University, Bakersfield.

Lancaster, CA
Specialties
Anxiety
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Warm
Motivational

Licensed Clinical Social Worker with 5 years’ experience providing therapy for adults facing anxiety, depression, grief, and life transitions. Trauma-informed and collaborative, I help clients build resilience, heal emotionally, and reconnect with purpose, using empathy, cultural sensitivity, and lived experience to support meaningful growth.

Available virtually

A headshot image of Tami Cassell

Tami Cassell

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Tami Cassell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tami has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker providing telehealth therapy to adults throughout California. I specialize in anxiety, stress, depression, grief, and trauma. Using CBT, psychodynamic, and narrative therapy, I help clients gain insight, build resilience, and create meaningful, lasting change.

Available virtually

A headshot image of Pamela Lewis

Pamela Lewis

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate University.

California
Specialties
Anxiety
Career Counseling
Depression
Grief
Style
Outcome-oriented
Approachable
Affirming

My purpose is to connect with you in a collaborative, non-judgmental space where you feel safe exploring your thoughts and emotions. I help you discover your innate strengths, learn coping strategies, and create achievable goals that empower you to manage your unique stressors across school, social, and family systems.

Pamela is very easy to talk to and she gives life tools you can use.

Available virtually

A headshot image of Courtni Hawkins

Courtni Hawkins

Patients consistently give high satisfaction ratings

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Courtni Hawkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtni has a Master of Arts (MA) in Clinical Psychology from The Chicago School of Professional Psychology.

Monrovia, CA
Specialties
Life Transitions
Relationship Issues
Style
Responsive
Candid
Empowering

As a culturally competent therapist, my mission is to empower individuals to harness their inner strength and create transformative change in their lives.

Available virtually

A headshot image of Yolanda Renteria

Yolanda Renteria

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Renteria, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Arts (MA) in Clinical Psychology and MFT from Pepperdine University.

California
Specialties
Anxiety
Cultural Stress
Depression
Grief
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Stephen Rivera

Stephen Rivera

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Stephen Rivera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a Licensed Clinical Social Worker who focuses on working with adults who are struggling with depression, anxiety, or having experienced trauma.

Available virtually

A headshot image of Charlene Alugbue

Charlene Alugbue

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Charlene Alugbue, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Practical
Candid
Collaborative

I am a licensed therapist specializing in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I help individuals manage anxiety, depression, emotional dysregulation, and life transitions by combining practical tools with deep, values-based work.

Available virtually

A headshot image of Gencia Williams

Gencia Williams

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Gencia Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gencia has a Masters of Arts (MA) in Clinical Psychology w/ emphasis on Marriage Family Therapy from Pepperdine University.

Ontario, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Collaborative

I believe you enter therapy hoping to improve, better manage, or resolve what you're experiencing. Therapy is an active process that requires commitment and consistency on your part.

Available virtually

A headshot image of Jessenia Garcia

Jessenia Garcia

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Jessenia Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessenia has a Master of Social Work (MSW) from California State University, Fullerton.

San Bernardino, CA
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Self Esteem
Stress
Style
Exploratory
Warm
Curious

I am a therapist passionate about supporting my clients through their challenges to foster healing and personal growth.

Available virtually

A headshot image of Jessica Alnarraie

Jessica Alnarraie

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Alnarraie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Arts (MA) in Counseling from National University.

El Cajon, CA
Specialties
Anxiety
Domestic Violence
Style
Exploratory
Gentle
Collaborative

I am a personable therapist with experience working in mental health. My mission is to create a safe and supportive environment where clients can open up about their experiences and feelings. I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California, working with clients via telehealth.

Available virtually

A headshot image of Cesar Espinoza

Cesar Espinoza

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Cesar Espinoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cesar has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Anger Management
Behavioral Issues
Depression
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I use a client-centered and trauma-informed approach to create a safe, supportive space where you can express yourself freely and feel comfortable being vulnerable. I work with children, adolescents, and adults experiencing depression, grief, anxiety, PTSD, and trauma.

Available virtually

A headshot image of Lynn Shim

Lynn Shim

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Lynn Shim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynn has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Cultural Stress
Family Conflict
Self Esteem
Style
Exploratory
Warm
Affirming

I offer compassionate, non-judgmental support and collaborate with you to reach your goals and strengthen your sense of self at your own pace. I focus on empowering you toward greater self-identity and self-agency amid cultural differences, family influences, societal pressures, and intergenerational trauma.

Lynn turned therapy from something that was once daunting to something I embrace as a form of healing. My relationship with myself, as well as my family and friends, feels like it changed for the better as I learn and develop new skills and patterns of thought through the use of therapy.

Available virtually

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