Connect with USC PPO / EPO Plan providers in Elk Grove, CA for Individual Therapy
Quality care comes first at Rula
We regularly review providers to ensure quality
Suzanne Shumaker
Licensed Clinical Social Workers (LCSWs), like Suzanne Shumaker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Suzanne has a Master of Social Work from University of Southern California.
I’m glad you’re here. My goal is to create a safe, supportive, and judgment-free space where you can feel comfortable being yourself, explore what’s bringing you to therapy, and work together toward the changes that feel meaningful to you. We’ll move at a pace that feels comfortable for you, and I’ll meet you where you are.
Available virtually
Maxwel Shaft
Licensed Marriage and Family Therapists (LMFTs), like Maxwel Shaft, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maxwel has a Masters in Clinical Psychology from Antioch University Santa Barbara.
Are you feeling worried, discouraged, or powerless but want to feel confident, free from limiting beliefs, and proud of who you are so that you can live up to your fullest potential? I can help guide and support you as you grow into the best version of yourself.
Available virtually
Ilsa Garcia
Licensed Professional Clinical Counselors (LPCCs), like Ilsa Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ilsa has a Master in Counseling (MC) in Professional Clinical Counseling from Grand Canyon University.
I am a Licensed Professional Clinical Counselor dedicated to providing a warm, supportive, and nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, navigate life’s challenges, and work toward meaningful, lasting change.
Available virtually
Wendy Vazquez
Licensed Clinical Social Workers (LCSWs), like Wendy Vazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wendy has a Master of Social Work (MSW) from California State University, Chico.
Welcome! We each have unique experiences in life that influence and shape us. Sometimes those experiences can make life challenging! My goal is to work with you to help you manage anxiety, depression, trauma, or other challenges you are facing, and help you find healing, and create greater happiness in your life.
Available virtually
Agne Sluckaite
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Agne Sluckaite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Agne has a Masters of Arts (MA) in Counseling Psychology from John F Kennedy University.
Taking this first step toward therapy takes real courage, and I'am glad you are here. I work with people navigating life's transitions - big changes, tough seasons, or just feeling stuck. I offer a warm, honest connection and creative tools to help your way forward. If this resonates with you, I will be honored to connect.
Available virtually
Anthony Palma
Licensed Clinical Social Workers (LCSWs), like Anthony Palma, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Theres a common saying in the helping profession "Meet the client where they're at" But what if you don't know where, barely care or too conflicted to decide. Let's put some time aside regularly to explore, uncover and possibly discover what's next for you.
Available virtually
D'Arcy Gray
Licensed Marriage and Family Therapists (LMFTs), like D'Arcy Gray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
As a therapist I am passionate about creating a safe, and open environment for my clients to be seen, heard, and understood. It is my belief that change comes through relationships, and that through listening to your story, I can support you in identifying what is working for you, and what areas of your life you are ready to grow in.
Available virtually
Chondra Perdue
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Chondra Perdue, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chondra has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
Life is a journey that sometimes lands in a space where you may need someone objective or unbiased, but trained to help you process thoughts and feelings. I provide counseling services to promote balanced and healthier living.
Available virtually
Marianna Hovsepyan
Licensed Marriage and Family Therapists (LMFTs), like Marianna Hovsepyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marianna has a Master of Health Science (MHS) from Pacific Oaks College.
I am an LMFT. I specialize in helping adults, children and adolescence navigate anxiety and depression, using an approach rooted in Cognitive Behavioral Therapy (CBT) alongside mindfulness-based techniques to help clients build practical tools for managing difficult thoughts and emotions.
Available virtually
Esther Oguns
Licensed Clinical Social Workers (LCSWs), like Esther Oguns, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Esther has a Master of Social Work (MSW) from University of Southern California.
Life comes with many challenges. Therapy is a great step towards true change that endures. I aim to create a safe space for you to identify these challenges and work towards achieving your goals a step at a time.
Available virtually
Sheiaundra Brady
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Sheiaundra Brady, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheiaundra has a Master of Science (MS) in Marriage and Family Therapy from Azusa Pacific University.
I utilize Cognitive Behavioral Therapy and Positive Psychology to help clients achieve healing, restoration, and transformation. My work is rooted in a deep commitment to serving others and supporting individuals through life's challenges with compassion and understanding.
Available virtually
Keisha Mascal
Licensed Clinical Psychologists (LCPs), like Keisha Mascal, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Keisha has a Doctor of Psychology (PSYD) from Pacifica Graduate Institute.
I’m a clinical psychologist who works with adults navigating trauma, identity, and major life transitions. My style is steady, attuned, and grounded in helping clients understand themselves deeply so they can create meaningful change.
Available virtually
Stacey Robbins-Podvin
Licensed Clinical Social Workers (LCSWs), like Stacey Robbins-Podvin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacey has a Master of Social Work (MSW) from California State University, Stanislaus.
Counseling is a great step to assist in identifying goals and beginning forward progress. Life brings challenges and obstacles, and sometimes we are so close to a problem that we can't see the full picture. I am here to help.
Available virtually
Edgar Cazares
Licensed Clinical Social Workers (LCSWs), like Edgar Cazares, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Edgar has a Master of Science in Social Work (MSSW) in Children and Families from California State University, Sacramento.
I offer a warm, supportive, and judgment-free space for adolescents and young adults who are struggling with depression, anxiety, family dynamics, and other life challenges. My objective is to connect with you where you are and collaborate with you to foster a sense of understanding and guide you toward the life you envision.
Available virtually
Renzo Ortega
Licensed Clinical Social Workers (LCSWs), like Renzo Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Renzo has a Master of Science in Social Work (MSSW) from University of Massachusetts Global.
As a Latino male therapist, I’m passionate about breaking the mold and showing that men can be empathetic, supportive, and emotionally attuned. I help clients feel understood, empowered, and confident as they work toward meaningful change.
Available virtually
Chrys Kinchen
Licensed Clinical Social Workers (LCSWs), like Chrys Kinchen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chrys has a Master of Social Work (MSW) in Individuals and Families/micro from UCLA.
Get the insight you need for healthier coping skills and discover your own safe space when you work with me. Dive into self-exploration and release the worries, feelings, and vulnerabilities that you’ve been holding onto without the burden of judgement or criticism.
Available virtually
Pamela Lewis
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Pamela Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate University.
My purpose is to connect with you in a collaborative, non-judgmental space where you feel safe exploring your thoughts and emotions. I help you discover your innate strengths, learn coping strategies, and create achievable goals that empower you to manage your unique stressors across school, social, and family systems.
Available virtually
Eric Miklusicak
Licensed Marriage and Family Therapists (LMFTs), like Eric Miklusicak, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eric has a Master of Arts (MA) in Psychology/Counseling from California Southern University.
I specialize in ADHD, anxiety, and depression that can stem from work, relationships, health, or addiction. I believe emotional regulation depends on understanding how our brain interprets experiences, and I use current brain research to support your growth.
Available virtually
Deirdre Devlin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Deirdre Devlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deirdre has a Master of Social Work (MSW) from California State University, Bakersfield.
When you're ready to begin making changes in your life and need a listening and supportive space, I invite you to contact me and begin the process of healing and growing. I'm a Licensed Clinical Social Worker (LCSW), and this is your place to address your personal concerns and begin making the changes you would like to experience.
Available virtually
William Larkin
Licensed Clinical Social Workers (LCSWs), like William Larkin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a licensed psychotherapist that believes therapy should feel like a genuine conversation, not an interview. My goal is to create a space where you can be honest, understood, and challenged in ways that help you move forward. Together, we'll help you build a life that feels more meaningful and manageable.
Available virtually
Christopher Maines
Licensed Marriage and Family Therapists (LMFTs), like Christopher Maines, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Masters of Arts (MA) in Clinical Psychology Marriage and Family Therapy from Azusa Pacific University.
"As iron sharpens iron, so one person sharpens another." Men are far too often portrayed only for their physical strength. My mission as a therapist is to restore men to a more full sense of strength by having skill and mastery of their inner world of character, thoughts, emotions, and healthy relationships.
Available virtually
Dana Loomis
Licensed Clinical Social Workers (LCSWs), like Dana Loomis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dana has a Master of Social Work (MSW) in Community Mental Health from California State University, Fullerton.
Starting therapy can be a great way to get into "doing the work", the work of sorting through trauma, developing resilience, and taking what has happened as a catalyst for growth.
Available virtually
Rhonda Holmes
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Rhonda Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rhonda has a Master of Social Work from California State Polytechnic University, Humboldt.
Sometimes life just feels like a lot, and having someone to talk things through with can make all the difference. I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together. Let's slow things down, make space for what you’re feeling, and build coping skills that actually fit you.
Available virtually
James Armour
Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
James has a Master of Social Work (MSW) from California Baptist College.
I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.
Available virtually
Bruce Strumpf
Licensed Marriage and Family Therapists (LMFTs), like Bruce Strumpf, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bruce has a Master of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute and a Doctor of Philosophy (PHD) in Analytical and Archetypal Psychology from Pacifica Graduate Institute.
Q: How many therapists does it take to change a lightbulb? A: Only one, but the lightbulb has to really want to change. Something brought you here. Something inside you is saying that you want some professional help. I take a curious, open-ended approach to help you figure out what kind of help that is. Let's do an exploratory call!
Available virtually