Connect with Cognitive Behavioral (CBT) therapy in Elk Grove, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Maria Reyes Bond

Maria Reyes Bond

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Maria Reyes Bond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, Sacramento.

Elk Grove, CA
Specialties
Anxiety
Depression
Self-Harming
Suicidal Ideation
Trauma and PTSD
Style
Practical
Approachable
Collaborative

As a bilingual Spanish-speaking Mental Health Therapist, I offer a practical and understanding approach to support individuals navigating mental health challenges originated from trauma, adverse childhood experiences and unexpected life challenges and transitions. I offer broad experience assisting individuals facing suicide ideation and crisis.

Available virtually and in person

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Explore additional virtual providers across California who may be a good fit.

A headshot image of Gavin Williams

Gavin Williams

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Gavin Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gavin has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from California School of Professional Psychology and a Masters in Counseling (MC) in Counseling Psychology from University of San Francisco.

Sacramento, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Affirming

We all seek connection, a sense of belonging, and also we seek to have a sense of purpose and value. When we find ourselves in relationships where we feel a lack of connection or a sense of being undervalued by our partner we tend to lose vitality and/or security. Let us work together to rediscover who we are meant to be.

Available virtually and in person

A headshot image of Tatiana Daniels

Tatiana Daniels

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Tatiana Daniels, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tatiana has a Master of Social Work (MSW) in Clinical Social Work from Boston University.

Sacramento, CA
Specialties
Addiction
Anxiety
Coping Skills
Depression
Grief
Style
Responsive
Approachable
Affirming

I have a passion for understanding the brain, helping clients reach their goals, and becoming the best version of themselves that they aspire to be. I am able to genuinely engage people from all walks of life, whether they are experiencing homelessness or are a CEO of a Fortune 500 company.

Available virtually and in person

A headshot image of Vickie Keller

Vickie Keller

Many new patients continue care with this provider

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Vickie Keller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vickie has a Master of Social Work (MSW) from Campbellsville university.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I work with individuals struggling with challenges in their lives. I use various therapeutic approaches to help my clients on their wellness journey.

Available virtually

A headshot image of Manorah "Nora" Muongpruan

Manorah "Nora" Muongpruan

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Manorah "Nora" Muongpruan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manorah "Nora" has a Master in Counseling (MC) with an emphasis on Marriage and Family Therapy from California Baptist College.

Sacramento, CA
Specialties
ADHD
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I have a passion for working with people and helping them find a sense of hope in their most vulnerable moments. I believe that everyone has a right to be heard and validated. I have been working in the field of mental health for over five years. In that time, I have worked with children, teens, adults, and families.

Available virtually and in person

A headshot image of Peter Best

Peter Best

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Peter Best, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peter has a Master of Social Work (MSW) from California State University, Sacramento.

Elk Grove, CA
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Relationship Issues
Style
Insightful
Approachable
Motivational

Does life have you feeling stuck and unmotivated? I assist clients in coping with depression, anxiety, relationship issues, and trauma.

Available virtually

A headshot image of Larisa Escalante

Larisa Escalante

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Larisa Escalante, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larisa has a Master of Science (MS) in Marriage, Family, Child Therapy and Clinical Counseling from University of Phoenix.

Elk Grove, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Approachable
Supportive

My approach to therapy is grounded in Cognitive Behavioral Therapy, a highly effective and evidence-based modality.

“She helped me clarifying my situation”

Available virtually

A headshot image of Andrea Swan

Andrea Swan

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Swan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) in Adults and Healthy Aging from University of Southern California.

Elk Grove, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Directive
Candid
Empowering

I help clients with stress, anxiety, relationship issues, motivation, self-esteem, confidence, and depression. You are the expert of your story and have strengths that will help you overcome challenges. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

Available virtually

A headshot image of Dawn Walker

Dawn Walker

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Dawn Walker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Masters in Counseling (MC) from Western Seminary.

Elk Grove, CA
Specialties
Depression
Life Transitions
Spirituality
Weight Loss
Women's Issues
Style
Outcome-oriented
Candid
Motivational

Using approaches such as CBT, DBT, talk therapy, and solution-focused therapy, I support you in uncovering your authentic self.

Available virtually

A headshot image of Kimberly Houston

Kimberly Houston

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Houston, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from California State University, Sacramento.

Elk Grove, CA
Specialties
Anxiety
Divorce
Life Transitions
Relationship Issues
Sex Therapy
Style
Insightful
Candid
Collaborative

I use evidence-based practices like Cognitive-Behavioral Therapy and Mindfulness while tailoring my approach to your unique needs and goals.

Available virtually

A headshot image of Denise Ashlin

Denise Ashlin

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Denise Ashlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University, Sacramento.

Elk Grove, CA
Specialties
Anxiety
Depression
Stress
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I’m a Licensed Clinical Social Worker (LCSW #93814) with 20+ years of experience. I believe meaningful change is possible and offer a safe, collaborative space where your story is honored, your strengths are recognized, and together we build resilience and emotional clarity.

Available virtually

A headshot image of Benjamin Johnson

Benjamin Johnson

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Benjamin Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Panic Attacks
Stress
Substance Use
Style
Practical
Attuned
Supportive

Are you struggling to manage work, financial, social, health, substance use or other challenges? You are not alone and there is help available. I help clients navigate these issues with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Dana Loomis

Dana Loomis

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Dana Loomis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master of Social Work (MSW) in Community Mental Health from California State University, Fullerton.

California
Specialties
Addiction
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Practical
Warm
Supportive

Starting therapy can be a great way to get into "doing the work", the work of sorting through trauma, developing resilience, and taking what has happened as a catalyst for growth.

Available virtually

A headshot image of Valda Trinh

Valda Trinh

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Valda Trinh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valda has a Masters of Arts (MA) Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Cultural Stress
Depression
Style
Responsive
Warm
Empowering

Navigating life when feeling unseen and misunderstood is difficult and taxing. I am passionate about creating a warm space for clients to process depression, anxiety, stress, and trauma within a validating framework that appreciates neurodiversity.

Available virtually

A headshot image of Marianna Hovsepyan

Marianna Hovsepyan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marianna Hovsepyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianna has a Master of Health Science (MHS) from Pacific Oaks College.

Granada Hills, CA
Specialties
ADHD
Anxiety
Depression
Panic Attacks
Trauma and PTSD
Style
Responsive
Gentle
Affirming

I specialize in helping adults, children and adolescence navigate anxiety and depression, using an approach rooted in Cognitive Behavioral Therapy (CBT) alongside mindfulness-based techniques to help clients build practical tools for managing difficult thoughts and emotions.

Available virtually

A headshot image of Allyce List

Allyce List

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Allyce List, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allyce has a Master of Social Work (MSW) from Fordham University.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Affirming

I am an LCSW, supporting adults virtually across CA with anxiety, stress, life transitions, and relationship challenges, focusing on people-pleasing, boundaries, and recurring patterns. My approach is warm, conversational, and collaborative in an affirming space for all backgrounds and identities.

Available virtually

A headshot image of Eric Miklusicak

Eric Miklusicak

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Eric Miklusicak, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Arts (MA) in Psychology/Counseling from California Southern University.

Modesto, CA
Specialties
ADHD
Anxiety
Depression
Stress
Style
Outcome-oriented
Spiritual
Supportive

I specialize in ADHD, anxiety, and depression that can stem from work, relationships, health, or addiction. I believe emotional regulation depends on understanding how our brain interprets experiences, and I use current brain research to support your growth.

Available virtually

A headshot image of Wendi LaBorde

Wendi LaBorde

Recognized for high quality patient care

LCP
•
11+ years

Licensed Clinical Psychologists (LCPs), like Wendi LaBorde, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendi has a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology, San Diego and a Master's in Clinical Psychology from California School of Professional Psychology, San Diego.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
jobStress
Style
Directive
Attuned
Collaborative

I am a Licensed Clinical Psychologist. My focus is on individual therapy, drawing from various modalities to best meet the specific needs of each client.

Available virtually

A headshot image of Jeffrey Hagle

Jeffrey Hagle

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeffrey Hagle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) in Trauma plus Mental Health from University of Denver.

Long Beach, CA
Specialties
Developmental Disorders
Mood Disorders
Personality Disorders
Thought Disorders
Trauma and PTSD
Style
Directive
Candid
Empowering

You can call me Jay! I believe healing isn't just something we think our way through, it's something we experience. Together, we'll explore the connection between your mind, body, and nervous system with curiosity, compassion, and enough humor to remind you that life can be both messy and meaningful.

Available virtually

A headshot image of Elizabeth Donnelly

Elizabeth Donnelly

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Elizabeth Donnelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) from Adler Graduate School.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Candid
Supportive

Are unhelpful thoughts, anxiety, or overwhelming emotions making it hard to feel like yourself? You don’t have to navigate it alone.

Available virtually

A headshot image of Jimmie Simpson

Jimmie Simpson

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jimmie Simpson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jimmie has a Master in Counseling from University of Phoenix.

Los Angeles, CA
Specialties
Addiction
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Welcome! I'm a Licensed Marriage and Family Therapist with 10+ years of experience helping individuals, couples, and families navigate trauma, anxiety, depression, grief, and life transitions. I provide a warm, supportive, trauma-informed space where we'll work together to build resilience, healing, and lasting positive change.

Available virtually

A headshot image of Amber Hayslett-Atkison

Amber Hayslett-Atkison

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Hayslett-Atkison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science in Counseling from California State University, Hayward.

Denair, CA
Specialties
Anxiety
Behavioral Issues
Coping Skills
Grief
Self-Harming
Style
Responsive
Approachable
Supportive

Welcome! If you are navigating heavy life changes, family stress, or complex behavioral hurdles, we will work side-by-side in a safe space to figure it out together. I focus on bringing clarity and practical strategy to your challenges so you feel grounded and confident. Let’s connect and handle this next step together.

Available virtually

A headshot image of Julie Loeb

Julie Loeb

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Loeb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Masters of Arts (MA) in Clinical Psychology from Azusa Pacific University.

California
Specialties
Anxiety
Style
Insightful
Approachable
Collaborative

I am a warm, empathetic therapist who is compassionate and very easy to engage with.

Available virtually

A headshot image of Suzanne Iverson

Suzanne Iverson

LCSW

Licensed Clinical Social Workers (LCSWs), like Suzanne Iverson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Bipolar Disorder
Mood Disorders
Personality Disorders
Psychosis
Suicidal Ideation
Style
Exploratory
Approachable
Empowering

I am a Licensed Clinical Social Worker (LCSW) passionate about helping people navigate life’s challenges and recognize their own strengths. I provide a supportive space using empathy and active listening for clients to gain insight, build effective coping skills, and work towards achieving personal goals.

Available virtually

A headshot image of Melana Serka

Melana Serka

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Melana Serka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melana has a Master of Arts in Clinical Psychology from Antioch University.

California
Specialties
Anxiety
Depression
Eating Disorders
Infertility
Relationship Issues
Style
Practical
Approachable
Collaborative

You don’t have to keep holding it all together. Whether you’re navigating the pressures of parenting, the tension of a strained relationship, or the emotional weight of complex family dynamics—you’re not alone. You want peace, clarity, and stronger connections, but it’s hard to know where to start when you’re always the one holding everything up.

Available virtually

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