Quality care comes first at Rula
We regularly review providers to ensure quality
Kristen Holland
Licensed Professional Clinical Counselors (LPCCs), like Kristen Holland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristen has a Master in Counseling (MC) from University of San Francisco.
I'm a therapist who supports people through a wide range of life’s challenges, including anxiety, depression, burnout, pregnancy and postpartum transitions, caregiving, job loss, relationship changes, and more. My approach is compassionate, collaborative, and grounded in helping you feel understood while developing tools to navigate life changes.
Available virtually
Avon Jones
Licensed Professional Clinical Counselors (LPCCs), like Avon Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Avon has a Masters of Education (MED) in School Counseling from Wilmington University and a Master of Science (MS) in Human Service Counseling from Lincoln University.
We know that initiating counseling services for your child or yourself can be very challenging. However, please know that you are making a positive step towards a healthy change in your life. During the counseling process, together we will identify your strengths and use those strengths to help propel you in making the necessary changes.
Available virtually
Angela Clark
Licensed Professional Clinical Counselors (LPCCs), like Angela Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Arts (MA) in Counseling from Regent University.
Carrying the weight of past experiences can feel exhausting, whether it shows up as anxiety, restless nights, or feeling disconnected from those around you. You deserve a space where you can catch your breath and heal. You don't have to carry this heaviness alone—I would be honored to walk beside you on your journey toward peace.
Available virtually
Margot Brown
Licensed Marriage and Family Therapists (LMFTs), like Margot Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Margot has a Doctor of Psychology, Counseling Psychology from University of San Francisco and a Master of Arts in Counseling Psychology from College of Notre Dame.
The most effective steps towards positive change are being honest with yourself first! Then, if you can share that honesty with me, I can meet you where you are, and we will begin the journey together.
Available virtually
Lisa Encinas
Licensed Marriage and Family Therapists (LMFTs), like Lisa Encinas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master in Counseling (MC) from California Baptist University.
I have worked with different ages, cultural backgrounds, ethnic backgrounds, and socioeconomic levels. I consider myself versatile, resilient, and well-rounded, relating to others as well as being open to learning constantly about my clients because I care about their well-being.
Available virtually
Angelica Montgomery
Licensed Clinical Social Workers (LCSWs), like Angelica Montgomery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angelica has a Master of Social Work from Capella University.
As a licensed clinical social worker and mental health therapist, I support individuals navigating grief, loss, and the emotional challenges that can accompany chronic medical conditions. My approach is compassionate and collaborative, helping clients process difficult emotions, adjust to life changes, and develop coping strategies.
Available virtually
Grecia Forcina
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Grecia Forcina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Grecia has a Master of Science (MS) in Counseling Psychology from California Baptist College.
I love creating a space where clients feel comfortable showing up exactly as they are while supporting them in getting to where they want to be. I can be a sounding board as we unpack and untangle what’s weighing on you, helping you find clarity, healing, and a way forward that feels like you. I provide therapy in English and Spanish.
Available virtually
Annabel Vargas
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Annabel Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Annabel has a Master of Social Work (MSW) from California State University, Fullerton.
Whether you’re dealing with non-stop stress, feeling stuck in an anxious loop, navigating a messy life transition, or trying to untangle family drama, it is completely normal to need some support. I’m here to offer a down-to-earth, judgment-free space where we can sort through it all together and get you back to feeling like yourself.
Available virtually
Mavis Major
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mavis Major, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mavis has a Doctor of Philosophy (PHD) in Human Services from Walden University and a Master of Science (MS) MSW from San Diego State University.
I’m a clinical social worker with more than 25 years of experience as a psychotherapist, helping people understand themselves more deeply. My goal is to join you on a journey of healing, developing peace and joy in your life.
Available virtually
Desiree Aspiras
Licensed Marriage and Family Therapists (LMFTs), like Desiree Aspiras, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Desiree has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.
Are you struggling with what's on your plate, or whether you are doing "what you're supposed to be doing"? Are you transitioning into a new phase, or ready to do something different? Are you feeling urgency to finally do the inner work so you can live in alignment with your innermost desires & values? If so, I look forward to connecting with you.
Available virtually
Eliverto Elias
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Eliverto Elias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eliverto has a Master's in social work at California State University Stanislaus from Bachelor's in Criminal Justice Management at Union Institute & University.
I provide individual therapy to adolescents and adults. I have experience assessing and treating a variety of mental health symptoms and disorders in both English and Spanish.
Available virtually
Adrienne Oberstein
Licensed Marriage and Family Therapists (LMFTs), like Adrienne Oberstein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrienne has a Master of Science in Marriage and Family Counseling from San Francisco State University.
Whether you are currently in crisis or seeking longer-term growth, therapy is a path to real self-care and better coping skills. With genuine curiosity and empathy, I help clients understand and navigate their "stuck" places, lower stress and anxiety and increase a sense of agency and well-being.
Available virtually
Janice Miller
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Janice Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janice has a Masters of Arts (MA) from Brandman University.
Janice Miller is a licensed marriage and family therapist (MFT) with nine years of experience working with adults and teens. She specializes in supporting LGBTQ+ and neurodivergent populations, offering affirming, inclusive, and compassionate care. Her approach is client-centered and trauma-informed, helping individuals feel seen, and understood.
Available virtually
Jenny Mork
Licensed Marriage and Family Therapists (LMFTs), like Jenny Mork, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jenny has a Master of Arts in Clinical Psychology from California State University, Sacramento.
I am a Licensed Marriage and Family Therapist (LMFT) with more than 30 years of experience serving children, individuals, and families across a variety of therapeutic settings within Sacramento, California. My approach is grounded in compassion, collaboration, and a strong belief in each person's capacity for growth.
Available virtually
Debra Velasquez
Licensed Marriage and Family Therapists (LMFTs), like Debra Velasquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Debra has a Master of Arts in Psychology from Chapman University.
Feeling stuck or overwhelmed? You’re not alone. I help clients move through anxiety, depression, self‑doubt, and life transitions with curiosity, compassion, and practical tools you can use day‑to‑day. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually
Gabriela Sinohui
Licensed Clinical Social Workers (LCSWs), like Gabriela Sinohui, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gabriela has a Master of Social Work (MSW) in Mental Health from University of Southern California.
My approach is rooted in empowerment, self-discovery, and the belief that therapy should help you recognize your own strengths and potential—not tell you who you should be. Together, we can explore patterns that may be holding you back, strengthen your sense of self, navigate life’s challenges, and create a path forward that feels authentic to you.
Available virtually
Denise Felice Alvarez
Licensed Clinical Social Workers (LCSWs), like Denise Felice Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
As a first-generation Mexican American woman, wife, mother, and LCSW, I understand how culture, relationships, and life experiences shape who we are. I believe everyone possesses inner resilience, even when pain or self-doubt make it difficult to see. My goal is to help you reconnect with that strength and create meaningful, lasting change.
Available virtually
Jonathan Leonard
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Jonathan Leonard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jonathan has a Master in Counseling (MC) from Holy Names University.
Greetings. I'm a Licensed Marriage and Family Therapist who believes no one should have to face life's challenges alone. Life can feel overwhelming at times, and you don't have to carry that weight by yourself. I'm here to help lighten that load and walk alongside you as you work toward healing, growth, and the life you want to create.
Available virtually
Theresa Valero
Licensed Clinical Social Workers (LCSWs), like Theresa Valero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I believe therapy is a space to feel safe, understood, supported, and empowered. I work with teens, young adults and adults to explore what they are experiencing, build a deeper understanding of themselves, and figure out what they need to feel more like themselves and to feel more comfortable in their own lives.
Available virtually
Jennifer Ferguson
Licensed Professional Clinical Counselors (LPCCs), like Jennifer Ferguson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Science in Counseling from Capella University.
Seeking help for mental health issues can feel intimidating and humbling, but it doesn’t have to be. Recognizing when to ask for help is a sign of strength. We all need someone who will listen, empathize, guide when needed, and even challenge us at times. This is what you’ll experience with me.
Available virtually
Razia Ghafoori
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Razia Ghafoori, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Razia has a Master's in Counseling (MC) Psychology from National University.
I bring a multicultural perspective, speaking three languages and having lived across different countries. Being of service to others is my life purpose. When I'm not in session, I spend time in nature, hiking, or enjoying activities like archery, billiards, comedy, music, and traveling to new destinations.
Available virtually
Yadira Torres-Baca
Licensed Clinical Social Workers (LCSWs), like Yadira Torres-Baca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yadira has a Master of Social Work (MSW) from UMass Global.
I have over five years of experience supporting teens, families, and individuals as they navigate life’s challenges and transitions. I’m passionate about creating a warm, welcoming, and nonjudgmental space where you can feel heard, supported, and comfortable being yourself.
Available virtually
Julie Moore
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Julie Moore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julie has a Master of Science in Marital & Family Therapy from Loma Linda University.
I help people reconnect with their inner spark and find what makes them feel alive. Together, we explore the deeper parts of yourself that need healing, giving voice to feelings that may be difficult to express.
Available virtually
Shawnnell Pugh
Licensed Clinical Social Workers (LCSWs), like Shawnnell Pugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shawnnell has a Master of Social Work (MSW) from University of California, School of Social Work.
I am the Owner and Founder of Enerje Wellness and a licensed clinical social worker with nearly two decades of experience. I am passionate about changing the narrative around mental health in minority communities and helping clients protect their energy through healthy boundaries, self-care, and emotional wellness.
Available virtually
Griffith Gilbert
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Griffith Gilbert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Griffith has a Master of Social Work (MSW) in Adult and Child Mental Health from University of North Carolina At Chapel Hill.
I am thrilled you decided to begin therapy. Asking for help can sometimes feel overwhelming, and unfortunately, many of us walk around waiting for outside circumstances to change--all the while forgetting we hold the key to change how we think, feel, and behave. Together, my hope is to help you identify and motivate you to achieve your goals.
Available virtually