Connect with Dance/Movement Therapy in Elk Grove, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Veronica Alvarez

Veronica Alvarez

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Veronica Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from San Jose State University.

Roseville, CA
Specialties
Anxiety
Chronic Illness
Stress
Style
Responsive
Gentle
Motivational

I am an enthusiast in the area of health and wellness. As a survivor of cancer, I am fascinated by teaching resiliency-building skills to assist in navigating the waves of stress on the mind and body.

Available virtually and in person

A headshot image of Fernando Huerta-Perez

Fernando Huerta-Perez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Fernando Huerta-Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernando has a Masters of Arts (MA) in Marriage & Family Therapist from Alliant International University, Fresno.

Bakersfield, CA
Specialties
Anger Management
Anxiety
Depression
Parenting
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

I am passionate about helping people work through life's challenges and achieve meaningful personal growth. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered. My goal is to help individuals overcome obstacles, build on their strengths, and become the best versions of themselves.

Available virtually

A headshot image of Alexandria Hughes

Alexandria Hughes

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Alexandria Hughes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Chapman College.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Directive
Warm
Collaborative

I'm passionate about helping people improve their health through personalized, realistic care. I provide honest guidance, practical strategies, and ongoing support to help you build healthy habits, reach your goals, and feel your best— even if it starts with drinking one more glass of water a day.

Available virtually

A headshot image of Stefanie Zargarbashi

Stefanie Zargarbashi

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Stefanie Zargarbashi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefanie has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Older Adult
Panic Attacks
Trauma and PTSD
Style
Insightful
Attuned
Motivational

Welcome! Whether you are just starting or continuing your journey, I am glad you're here. I'm passionate about creating a safe supportive space, where we can work collaborative to gain insight, use evidence-based practices, with practical strategies and ongoing support to help you build healthy habits, navigate challenges and move towards healing.

Available virtually

A headshot image of Elizabeth Ogah

Elizabeth Ogah

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Ogah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

California
Specialties
Addiction
Career Counseling
Mood Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I prefer to go by Liz. I am an adult adoptee who has worked in the foster care/adoption field for over 7 years, as well as working with addiction/recovery, trauma-informed care, and homelessness services in various capacities for nearly the same amount of time. I am a married mom of 2 with a heart full of compassion, kindness, and lived experience.

Available virtually

A headshot image of Morgan Moinian

Morgan Moinian

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Morgan Moinian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Upland, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Life Transitions
Style
Responsive
Approachable
Collaborative

Sometimes life can feel like a lot to carry on your own, and having someone to talk it through with can help. I’m an LMFT who supports those navigating self-doubt, depression, family or relationship challenges, life transitions, or feeling stuck. Together, we’ll build more self-compassion, confidence, and connection.

Available virtually

A headshot image of Yesenia Benitez

Yesenia Benitez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yesenia Benitez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master's of Science (MS) in Marriage, Family, Child, and Counseling from California State University, Fresno.

California
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Oppositional Defiance
Style
Responsive
Warm
Collaborative

As a psychotherapist I believe that your upbringing can really shape up how you perceive the world and shapes your relationships. Lets work together in healing that inner child and build on strengths. I have extensive experience working with community based mental health setting including high level of care population and crisis intervention.

Available virtually

A headshot image of Joy Berkheimer

Joy Berkheimer

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joy Berkheimer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Science (MS) Marriage and Family Therapy/Mental Health Counseling from Barry University.

California
Specialties
LGBTQIA+
Relationship Issues
Sex Therapy
Spirituality
Women's Issues
Style
Insightful
Spiritual
Empowering

I’m a Licensed Marriage and Family Therapist and Clinical Sexologist. I help individuals and couples reconnect with themselves, their desire, and their relationships through grounded, body-aware work. This is a space for honest exploration and real change.

Available virtually

A headshot image of Louis Jumonville

Louis Jumonville

Patients consistently give high satisfaction ratings

LMFT
28+ years

Licensed Marriage and Family Therapists (LMFTs), like Louis Jumonville, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louis has a Masters of Arts (MA) in Counseling Psychology from John F. Kennedy University.

Ventura, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Curious

I work with adults to help them gain skills to manage troubling thoughts, difficult emotions, painful memories, relationship issues, and unresolved trauma, so they can experience life more fully, create the changes they want, follow their dreams, and enjoy better communication and relationships.

Available virtually

A headshot image of Vana Agopian

Vana Agopian

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Vana Agopian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vana has a Master of Social Work (MSW) from California State University, Los Angeles.

West Hills, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Motivational

I work with you to take a holistic approach, addressing the interconnection of mind, body, and spirit. This perspective ensures a balanced and transformative path to well-being. By nurturing all dimensions of your being, we promote lasting healing and personal growth.

Available virtually

A headshot image of Angela Gilmer

Angela Gilmer

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Angela Gilmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work, Mental Health from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Life can feel heavy when you're overthinking, feeling emotionally drained, struggling to sleep, or just not feeling like yourself. Therapy can be a place to slow down and start making sense of what you've been carrying. I specialize in helping adults to feel more grounded, emotionally balanced, and reconnected to the life they want for themselves.

Available virtually

A headshot image of Lauren Turner

Lauren Turner

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Turner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) from University of Southern California.

Manhattan Beach, CA
Specialties
Anxiety
Racial Identity
Sports Performance
Style
Exploratory
Approachable
Curious

I am a Licensed Clinical Social Worker (LCSW) (she/her). I use a Mindfulness and Performance approach to therapy to help high performers and athletes.

Lauren has helped support and guide me during the best times and the worst times. Both can be stressful. As a new professional with an extremely demanding job, she has helped me create the life I love and deserve by setting boundaries and reframing my thoughts. I couldn't recommend her enough. It's truly a privilege to spend time with her. I learn so much about myself.

Available virtually

A headshot image of Estelle Collins

Estelle Collins

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Estelle Collins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Estelle has a Master of Social Work (MSW) from University of Southern California.

Anaheim, CA
Specialties
Anxiety
Depression
Style
Directive
Candid
Motivational

I have experience working with the military, Veterans, and their families. I also have experience working with families and children of all ages.

Available virtually

A headshot image of Topacio Quezada

Topacio Quezada

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Topacio Quezada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Topacio has a Master of Social Work from Arizona State University.

California
Specialties
Anxiety
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Gentle
Collaborative

I’m a Licensed Clinical Social Worker passionate about supporting individuals navigating anxiety, life transitions, motherhood, and relationship challenges. As a proud daughter of immigrants, I create a culturally responsive space where you can feel understood, supported, and empowered to reconnect with yourself.

Available virtually

A headshot image of Lindsey Ferrante-Lacbain

Lindsey Ferrante-Lacbain

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Lindsey Ferrante-Lacbain, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Arts (MA) in Counseling Psychology with a focus in Expressive Arts Therapy from California Institute of Integral Studies.

California
Specialties
ADHD
Anxiety
Coping Skills
Parenting
Self Esteem
Style
Responsive
Attuned
Affirming

My goal is to offer support to you and your family in a respectful and client-specific manner. I offer a mixture of practical tools, supportive space to process life's challenges, and opportunities to acknowledge how wonderful you and your family are, even in hard moments.

Available virtually

A headshot image of Rebekah Roberts

Rebekah Roberts

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebekah Roberts, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master in Counseling (MC) from Sonoma State University.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I have been working in the healing field for over 20 years. I am a LMFT and LPCC with Somatic Experiencing (mind/body) and Trauma-Focused CBT(thoughts/behaviors) training. I love helping people of all ages heal and grow on their journey utilizing a holistic approach (mind, body, emotions, and spirit). I offer in person or video.

Available virtually

A headshot image of Ana Grisales

Ana Grisales

LCSW

Licensed Clinical Social Workers (LCSWs), like Ana Grisales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) Children Youth and families from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Depression
Panic Attacks
Women's Issues
Style
Outcome-oriented
Attuned
Motivational

As a first-generation American with life experiences both inside and outside the United States, I bring a culturally informed perspective that goes beyond assumptions. I strive to understand your unique story through the lens of your individual experiences, not just your cultural background.

Available virtually

A headshot image of Adi Juarez

Adi Juarez

Patients consistently give high satisfaction ratings

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Adi Juarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adi has a Master of Science (MS) In Marriage and Family Counseling from California State University, LA.

California
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Approachable
Affirming

I utilize a holistic approach that addresses the mind-body connection to improve wellness. My professional training includes a variety of tools (CBT, Yoga, mindfulness, etc.) to address a variety of challenges.

Available virtually

A headshot image of Noemi Flores

Noemi Flores

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Noemi Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noemi has a Master of Social Work (MSW) in Child Welfare from Loma Linda University.

Patton, CA
Specialties
ADHD
Anxiety
LGBTQIA+
Life Transitions
Sleep or Insomnia
Style
Insightful
Approachable
Supportive

I am a Licensed Clinical Social Worker (LCSW) in California and am working with clients statewide via telehealth. My passion is working with kids, teenagers, and young adults, and I enjoy building that therapeutic relationship with this population.

Available virtually

A headshot image of Julie Mullen

Julie Mullen

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Mullen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Masters of Arts (MA) from California Institute of Integral Studies.

Roseville, CA
Specialties
Anxiety
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Warm
Curious

As a Somatic Therapist, I specialize in using body awareness and body-based interventions to support my clients and their nervous systems.

She understands me and gives me tools to help with my problems

Available virtually

A headshot image of Rachel Melvald

Rachel Melvald

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Melvald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from The University of Michigan.

Los Angeles, CA
Specialties
Anxiety
Grief
Stress
Style
Exploratory
Candid
Collaborative

I help individuals, couples, and families heal through an integrative approach blending psychodynamic, cognitive-behavioral, somatic, and attachment-based therapies. I specialize in trauma recovery, self-esteem, and couples therapy, particularly for those navigating life transitions.

Available virtually

A headshot image of Jennifer Woodward

Jennifer Woodward

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Woodward, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Marriage Family Therapy from Grand Canyon University.

California
Specialties
Codependency
Gender Identity
LGBTQIA+
Substance Use
Transgender Issues
Style
Insightful
Approachable
Supportive

Welcome. I'm so grateful you are here. I'm a therapist who believes that a shift begins when we are seen, heard, and met exactly where we are. I am grounded in compassion, curiosity, and the deep understanding that growth unfolds in its own time and rhythm.

Available virtually

A headshot image of Melissa Olmedo

Melissa Olmedo

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Melissa Olmedo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in Clinical Counseling with specialization in Dance/Movement Therapy from Lesley College.

California
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Women's Issues
Style
Insightful
Spiritual
Empowering

Thank you for taking the time to consider me as your new therapist. It takes a lot of courage to start something new. I am a licensed Clinical Counselor in NY/ CA and credentialed Dance/Movement Therapist who specializes in working with adult children of immigrant families, those who struggle with anxiety, and intergenerational trauma.

Available virtually

A headshot image of Shannon Johnson

Shannon Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Shannon Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work from Walden University.

California
Specialties
Anxiety
Cultural Stress
Grief
Personality Disorders
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Greetings, In our interactions, I provide an environment that is safe and supportive enough for you to identify your strengths and begin the journey toward the best version of yourself.

Available virtually

A headshot image of Alma Pacheco

Alma Pacheco

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Alma Pacheco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Supportive

I support adults navigating anxiety, depression, stress, life transitions, and relationship challenges with a compassionate, collaborative, and personalized approach. If you're ready to take the next step, I’d be honored to support your journey.

Available virtually

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