Connect with Internal Family Systems (IFS) therapy in Elk Grove, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Shindana Perryman-Ingle

Shindana Perryman-Ingle

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Shindana Perryman-Ingle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shindana has a Master of Science (MS) in Multicultural Community Counseling, Community Based Block from San Diego State University and a Bachelor of Science (BS) in Psychology from San Diego State University.

San Diego, CA
Specialties
Anxiety
Coping Skills
LGBTQIA+
Stress
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I help clients reconnect with their authentic selves and navigate life's challenges in ways that align with their true values. I support individuals in personal growth, relationship dynamics, life transitions, and overcoming obstacles that keep them from living their ideal lives.

Available virtually

A headshot image of Tatiana Buch

Tatiana Buch

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Tatiana Buch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tatiana has a Master of Arts (MA) in Mental Health Clinical Counseling from Lesley College.

San Francisco, CA
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Stress
Style
Responsive
Warm
Collaborative

I’m a warm, authentic therapist who loves this work. Sessions often feel like insightful, heartfelt conversations rather than formal therapy. I offer deep listening to help you work with painful or conflicted parts, easing anxiety and depression, and supporting emotional balance. I speak with an accent.

Available virtually

A headshot image of Jade Dearing

Jade Dearing

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jade Dearing, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jade has a Master of Arts (MA) in Clinical Psychology with Emphasis in Marriage and Family Therapy from Pepperdine University.

Westlake Village, CA
Specialties
Anxiety
Depression
Self-Harming
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I work with clients who are ready to explore unresolved patterns and build healthier ways of relating to themselves and others. My focus is on creating a space where you can safely examine the experiences that shape your current struggles and discover new paths forward.

Available virtually

A headshot image of Grace Chung

Grace Chung

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Grace Chung, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Affirming

Welcome, I’m glad you’re here today. I know starting therapy can feel uncomfortable or unfamiliar, however my role is to support you, aim to create a safe and comfortable environment where clients can openly explore their thoughts, emotions, and experiences at their own pace.

Available virtually

A headshot image of Napaporn Limopasmanee

Napaporn Limopasmanee

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Napaporn Limopasmanee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Napaporn has a Masters of Arts (MA) from Western Institute for Social Research.

Richmond, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Spiritual
Curious

I am an empathic listener who uses eclectic therapy, drawing on multiple techniques tailored to each individual. My background as a psychotherapist, educator, yoga teacher, meditator, and nature lover supports holistic ways of healing for heart, mind, and body.

Available virtually

A headshot image of LaQuista Erinna

LaQuista Erinna

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like LaQuista Erinna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaQuista has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Women's Issues
Style
Directive
Warm
Supportive

It is always an honor for me to see clients through some of their most challenging situations, share their wins, and witness their progress.

Available virtually

A headshot image of Juliana Rocha

Juliana Rocha

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Juliana Rocha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliana has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
Divorce
Grief
Stress
Style
Outcome-oriented
Warm
Empowering

Suppose you are seeking emotional clarity or desire to feel less anxious and happier. I am here to support you with your healing journey.

Available virtually

A headshot image of Liquita Dage

Liquita Dage

Patients consistently give high satisfaction ratings

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Liquita Dage, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liquita has a Master of Arts (MA) in Marriage Family Therapy from Hope International University.

Irvine, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I work with clients to meet their needs wherever they are.

Available virtually

A headshot image of Kristina Tau

Kristina Tau

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristina Tau, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Science (MS) in School Based Family Counseling from California State University, Los Angeles.

West Covina, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Responsive
Approachable
Curious

I help individuals navigate their anxiety, depression, life changes/ challenges, and relationships in a compassionate and supportive way. My priority is building a safe therapeutic relationship with you to explore your wants and needs to become more confident, grounded and connected.

Available virtually

A headshot image of Tate Tyler

Tate Tyler

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Tate Tyler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tate has a Master of Science (MS) in Clinical Psychology from Vanguard University of Southern California.

California
Specialties
Gender Identity
LGBTQIA+
Mood Disorders
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Collaborative

Welcome and congratulations on beginning your therapy journey! I'm here to support you as you take steps toward your goals and develop into your best possible self. I hope to create a safe space for you to find relief from your daily stressors, healing, and develop meaningful insight to reach your fullest potential.

Available virtually

A headshot image of Eva Galloway

Eva Galloway

Many new patients continue care with this provider

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Eva Galloway, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eva has a Master in Counseling (MC) in Marriage and Family Therapy from Hope International University.

Rancho Cucamonga, CA
Specialties
Depression
Grief
Relationship Issues
Women's Issues
Style
Exploratory
Spiritual
Curious

I've always been drawn to people's stories and the quiet strength it takes to face emotional pain. I saw early on how powerful it can be just to have someone listen with care and without judgment. That experience shaped my path and my commitment to walking alongside people in their healing.

Available virtually

A headshot image of Patricia Moreno-Guadamuz

Patricia Moreno-Guadamuz

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Moreno-Guadamuz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Science (MS) in Counseling from California State University, Sacramento.

California
Specialties
Anxiety
Cultural Stress
Depression
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Directive
Warm
Empowering

Starting therapy can feel overwhelming, especially with anxiety, panic attacks, or relationship stress. You don’t have to navigate it alone. I work with children, teens, adults, and families who feel stuck or unsure how to cope, providing a safe, supportive space to heal, grow, and regain control.

Available virtually

A headshot image of Adrian Romo

Adrian Romo

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrian Romo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master of Science (MS) in Psychology from California State University, Los Angeles.

California
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I believe in the power of mindfulness, assertiveness, and positivity. I encourage a mindset of accountability over victimization or blame. These are the main ingredients for mental health.

Available virtually

A headshot image of Shane George

Shane George

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Shane George, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shane has a Master of Science (MS) from California State University, Chico.

California
Specialties
Anxiety
Behavioral Issues
Grief
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I have a lot of background work in trauma and relationships and consider myself very transparent. I strive to balance encouraging accountability, awareness, and empowerment with empathy, warmth, and understanding. I work with a lot of minorities and have built my practice on being able to empathize with people of all backgrounds and circumstances.

Available virtually

A headshot image of Michelle Lee

Michelle Lee

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Lee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Motivational

Life's challenges can feel isolating, but with the right support, healing and growth are possible. Whether you're seeking relief from stress, working through past experiences, or just need someone to listen, I'm here to help.

Available virtually

A headshot image of Tonii Cardoza

Tonii Cardoza

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Tonii Cardoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonii has a Masters of Arts (MA) in Psychology from Umass Global.

Victorville, CA
Specialties
Anxiety
Chronic Pain
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

In my practice, I value being supportive, warm, and non-judgmental. I work with adults who are neurodivergent, part of the LGBTQIA+ community, and struggling with chronic pain, depression, and anxiety. My work is DBT-informed, CBT-informed, trauma-informed, and compassion-based.

Available virtually

A headshot image of Lunda Gill-Desbrow

Lunda Gill-Desbrow

LMFT
36+ years

Licensed Marriage and Family Therapists (LMFTs), like Lunda Gill-Desbrow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

North Hollywood, CA
Specialties
Addiction
Relapse Prevention
Substance Use
Style
Responsive
Warm
Collaborative

I am curious about what motivates people and enjoy helping clients explore their unique experiences.

Available virtually

A headshot image of Andrea Marez

Andrea Marez

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Marez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Simmons College.

California
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I attended Simmons University for my Master's Degree in Social Work. In my free time, I enjoy going to the beach with my kids and husband and relaxing in the warm sun. I love trying new foods and truly abide by the work-life balance.

Available virtually

A headshot image of Martin LaPlaca

Martin LaPlaca

Many new patients continue care with this provider

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Martin LaPlaca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martin has a Master of Social Work from San Jose State University.

California
Specialties
Addiction
Depression
Mood Disorders
Relationship Issues
Spirituality
Style
Insightful
Candid
Curious

I’ve had the honor of helping folks manage depression and anxiety, navigate change, explore their identity, cope with daily stress, discover healthy boundaries, process grief and trauma, build self-esteem, manage anger, improve relationships, and find more joy, balance, and meaning in their lives.

Available virtually

A headshot image of Khoeun Baeza

Khoeun Baeza

Many new patients continue care with this provider

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Khoeun Baeza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khoeun has a Master of Science (MS) in Counseling from California State University, Fresno.

Clovis, CA
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Relationship Issues
Style
Insightful
Candid
Empowering

I have been an LMFT for about 8 years. I integrate evidence-based modalities to help clients develop self-awareness, strengthen boundaries, and align their choices with their values. I encourage emotional honesty and self-reflection while supporting clients through life transitions and internal conflicts.

Ms. Baeza has guided me through different techniques to help me when my anxiety is very bad. I also really like that she understands me and has a lot of empathy.

Available virtually

A headshot image of Lyana Murrell

Lyana Murrell

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Lyana Murrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lyana has a Master of Social Work from Smith College.

California
Specialties
Anxiety
Mood Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Empowering

Welcome. You've made it this far, and this tells me you already have the most crucial tool to take care of yourself. Still, are you feeling powerless about the realities of your life? Is your body, soul, and/or support systems exhausted in a manner that makes it hard to imagine another way of being?

Available virtually

A headshot image of Joshua Bienenfeld

Joshua Bienenfeld

Many new patients continue care with this provider

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Joshua Bienenfeld, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master of Social Work (MSW) from Community Social Work Wurzweiler School of Social Work.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Exploratory
Gentle
Collaborative

I help adolescents and adults handle anxiety and depressive symptoms by providing Dialectical Behavioral Therapy (DBT) and Internal Family Systems (IFS) interventions.

Available virtually

A headshot image of Joseph Klimas

Joseph Klimas

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Joseph Klimas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) in Health/Mental Health from San Jose State University.

San Francisco, CA
Specialties
Anxiety
Coping Skills
Depression
Grief
Relationship Issues
Style
Insightful
Spiritual
Empowering

I’m a licensed clinical social worker specializing in trauma-informed care, relationship and attachment dynamics, and anxiety and stress management. I offer evidence-based, collaborative support to help you understand your patterns, reconnect with your strength, and build self-compassion.

Available virtually

A headshot image of Sheida Kalantari

Sheida Kalantari

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Sheida Kalantari, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Personality Disorders
Style
Insightful
Attuned
Motivational

I’m a bilingual English and Farsi Licensed Marriage and Family Therapist supporting individuals and couples with anxiety, depression, trauma, grief, self-esteem, life transitions, work stress, and relationship challenges. I offer a warm, thoughtful space where clients can feel understood, gain clarity, and move toward meaningful change.

Available virtually

A headshot image of Esperanza Guzman

Esperanza Guzman

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Esperanza Guzman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esperanza has a Master of Science (MS) in Psychology from California Lutheran University.

California
Specialties
Anxiety
Depression
Grief
Parenting
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

Starting therapy takes courage, and I want to acknowledge that. My goal is to create a space where you feel truly seen, heard, and supported as we work together on what matters most to you.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.