Connect with Rational Emotive Behavior (REBT) therapy in Elk Grove, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Tulare Mott

Tulare Mott

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Tulare Mott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tulare has a Master of Social Work from San Diego State University.

California
Specialties
Autism or Asperger's Syndrome
Behavioral Issues
Developmental Disorders
Parenting
Stress
Style
Outcome-oriented
Approachable
Collaborative

Feeling overwhelmed, stuck, or unsure how to move forward? I help adults navigate anxiety, stress, life transitions, and difficult emotional or behavioral patterns through a compassionate and practical approach. If you’re seeking greater clarity, confidence, and balance, I invite you to reach out.

Available virtually

A headshot image of Anthony Holmquist-Burks

Anthony Holmquist-Burks

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Anthony Holmquist-Burks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Social Work from Augsburg College.

California
Specialties
Anger Management
Career Counseling
Life Transitions
School Issues
Substance Use
Style
Exploratory
Spiritual
Empowering

Taking the first step toward healing, growth, and emotional wellness is a meaningful act of courage. I provide a supportive, compassionate, and culturally responsive space where clients can feel heard, understood, and empowered to navigate life’s challenges with confidence and clarity.

Available virtually

A headshot image of Jaime Reeves

Jaime Reeves

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Jaime Reeves, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Masters of Arts (MA) Clinical Psychology/ Marriage & Family Therapy from The Chicago School of Professional Psychology.

California
Specialties
Cultural Stress
Grief
Peer Relationships
Style
Insightful
Approachable
Collaborative

I'm a licensed therapist in West LA specializing in depth-oriented, experiential work. I support adults navigating life transitions, grief, relationship patterns, and existential questions, including end-of-life and ketamine-assisted psychotherapy support.

Available virtually

A headshot image of Chandra Potnuru

Chandra Potnuru

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Chandra Potnuru, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chandra has a Master of Science (MS) in Marriage and Family Therapy from Friends University and a Master of Science Psychology (MSPSY) from Martin Luther Christian University.

West Sacramento, CA
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Style
Exploratory
Spiritual
Curious

I help individuals, couples, and families navigate life's complexities and relationship challenges. As a systemic thinker and eclectic therapist, I believe every person is unique, and so should their therapeutic journey be. I carefully assess each client's needs, personality, and goals to determine the best approach.

Available virtually

A headshot image of Melissa Fitzsimmons

Melissa Fitzsimmons

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Fitzsimmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Depression
Family Conflict
Parenting
Relationship Issues
Style
Directive
Approachable
Affirming

Finding the right therapist can feel overwhelming. My goal is to create a space that feels safe, genuine, and human. I’m warm, transparent, empathetic, and occasionally bring some edgy humor. You can show up exactly as you are, without judgment, while we explore what’s keeping you stuck and what you want to change.

Available virtually

A headshot image of Roberto Perez

Roberto Perez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roberto Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roberto has a Master of Arts in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Anxiety
Divorce
Family Conflict
Men's Issues
Parenting
Style
Insightful
Attuned
Affirming

I'm a bilingual Licensed Marriage and Family Therapist with over 15 years of experience and specialized training in Latino Family Studies. I work with adults and couples, providing a supportive and collaborative space to navigate life challenges, strengthen relationships, and create meaningful change.

Available virtually

A headshot image of Karen Barnoy

Karen Barnoy

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Barnoy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Masters of Arts (MA) from Antioch University Santa Barbara.

California
Specialties
ADHD
Addiction
Eating Disorders
Mood Disorders
Personality Disorders
Style
Responsive
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist. I offer a warm, trauma-informed, and collaborative space where you can explore life's challenges, reconnect with your strengths, and deepen your understanding of yourself. Together, we'll work toward creating lasting change that feels authentic, meaningful, and aligned with your values.

Available virtually

A headshot image of Zohal Parsa

Zohal Parsa

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Zohal Parsa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zohal has a Master of Science in Social Work (MSSW) from University of California, Los Angeles.

California
Specialties
ADHD
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Attuned
Motivational

If you’re feeling anxious, down, stuck in old patterns, or overwhelmed by racing thoughts, you’re not alone—and things can get better. Therapy can help you feel calmer, clearer, and more like yourself again. I’m a California-based LCSW supporting teens and adults with anxiety, depression, trauma responses, ADHD, OCD, and relationship challenges.

Available virtually

A headshot image of Sheri Akins

Sheri Akins

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Sheri Akins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheri has a Master's in Counseling (MC) in Psychology from California State University, Bakersfield.

Bakersfield, CA
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Substance Use
Style
Responsive
Approachable
Collaborative

I am known for my client-centered approach to therapy, which has proven highly effective in addressing various challenges faced by individuals and families.

Available virtually

A headshot image of Hilary Matthews

Hilary Matthews

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Hilary Matthews, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Arts (MA) in Psychology/Marriage and Family Therapy from Phillips Graduate Institute.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a licensed marriage and family therapist and substance abuse counselor in Nevada, California, Utah, and Oregon. I use different modalities in therapy. Most often using Cognitive Behavior techniques for several symptoms and diagnoses, including but not limited to mood disorders, trauma, grief, relationships, stress, and substance use.

Available virtually

A headshot image of Maria Del Rio

Maria Del Rio

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Del Rio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master in Counseling (MC) from Argosy University.

California
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I provide a safe, collaborative space where clients can explore challenges, gain insight, and develop evidence-based strategies for meaningful change. My goal is to help you feel empowered, supported, and hopeful.

Available virtually

A headshot image of Brandy Schultz

Brandy Schultz

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Brandy Schultz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandy has a Master of Social Work (MSW) from Kennesaw State University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Stress
Style
Responsive
Warm
Supportive

Life can feel overwhelming when you're facing anxiety, depression, trauma, parenting challenges, relationship struggles, or major life changes. You don't have to face it alone. Together, we'll create a safe, supportive space to understand what's keeping you stuck, build practical tools, and help you move forward with confidence.

Available virtually

A headshot image of Karla Halvorson

Karla Halvorson

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Karla Halvorson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Divinity (MDIV) from California Lutheran University and a Master of Social Work (MSW) Child and Adolescent from San Diego State University.

San Diego, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Relationship Issues
Style
Exploratory
Warm
Collaborative

Feeling stuck, overwhelmed, or unsure of your next steps? With 28 years of experience helping teens, adults, and families navigate stress, grief, life transitions, parenting, career changes, and loss—and 20 years of pastoral care for those seeking faith integration—let's see how we can navigate your next steps together.

Available virtually

A headshot image of Jessica Reyes-Feliscian

Jessica Reyes-Feliscian

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Reyes-Feliscian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) in Mental Health from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Supportive

I am a bilingual Spanish-speaking therapist dedicated to supporting individuals as they navigate challenges such as self-esteem, anxiety, depression, stress, grief, and life transitions. My approach focuses on empowering clients to build healthy coping strategies, strengthen their resilience, and develop a deeper understanding of themselves.

Available virtually

A headshot image of Kristian Miranda

Kristian Miranda

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristian Miranda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristian has a Master of Science (MS) in Clinical Psychology from Vanguard University of Southern California.

Mission Viejo, CA
Specialties
Anxiety
Depression
Personality Disorders
Trauma and PTSD
Style
Responsive
Candid
Curious

Works from a collaborative, client-centered approach; I use a blend of evidence-based treatments, including psychodynamic therapy, cognitive behavioral therapy, dialectical behavior therapy, family therapy, and mindfulness-based interventions.

Available virtually

A headshot image of Manju Petty

Manju Petty

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Manju Petty, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manju has a Masters of Arts (MA) in Psychology from Golden Gate University.

Milpitas, CA
Specialties
ADHD
Anxiety
Coping Skills
School Issues
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

My ideal client is someone who feels overwhelmed, stuck, or emotionally exhausted and is looking for a safe space to be heard without judgment. They may be navigating anxiety, life transitions, relationship challenges, or cultural identity concerns. They want to better understand themselves, develop coping skills, and find balance in their lives.

Available virtually

A headshot image of Jaazar Shalabi

Jaazar Shalabi

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jaazar Shalabi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaazar has a Master of Arts (MA) from Saint Mary's College of California.

California
Specialties
Anger Management
Anxiety
Coping Skills
Trauma and PTSD
Style
Exploratory
Candid
Empowering

As a child of trauma and combat veteran, I have lived through life with just enough insight through these lived experiences to help me discover that Insight=Power, and Power=Change; What do you change? well, that's the question only you have the answer to and hopefully I can support you in finding what that is.

Available virtually

A headshot image of Adela Stagnaro

Adela Stagnaro

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Adela Stagnaro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adela has a Master of Science (MS) Clinical Psychology from Notre Dame De Namur University.

California
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Motivational

As a licensed Marriage and Family Therapist, I specialize in relationship issues, anxiety, depression, and life transitions. I provide a safe space to voice your concerns, explore alternatives, discover self-empowerment, and embrace positive changes.

Available virtually

A headshot image of Sara Sepulveda

Sara Sepulveda

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Sara Sepulveda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Fresno, CA
Specialties
Anxiety
Depression
Grief
School Issues
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I help guide others who struggle with feelings of depression, anxiety or trauma by helping them to develop coping skills through use of interventions and counseling strategies to help rebuild confidence and self-esteem.

Available virtually

A headshot image of Lazaro Renteria

Lazaro Renteria

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Lazaro Renteria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lazaro has a Master of Social Work (MSW) from Walden University.

California
Specialties
Anxiety
Depression
Peer Relationships
School Issues
Stress
Style
Exploratory
Warm
Curious

Guided by the NASW Code of Ethics, I believe deeply in the client's right to self-determination. Rather than directing clients toward a particular path, I work collaboratively with them to explore their experiences, strengths, and perspectives, helping them uncover their own insights and make choices that align with their values and goals.

Available virtually

A headshot image of Brandon Thibeault

Brandon Thibeault

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Brandon Thibeault, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Social Work (MSW) from University of New England.

California
Specialties
Addiction
Anxiety
Coping Skills
Depression
Stress
Style
Practical
Candid
Curious

I am an LCSW and LICSW. I have been involved professionally in social work since 2005 and formally began providing clinical, private practice therapy starting in 2020.

Available virtually

A headshot image of Jessica Perez

Jessica Perez

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Arts (MA) from Saint Mary's College.

California
Specialties
Anxiety
Coping Skills
Depression
Developmental Disorders
Impulse Control Disorders
Style
Responsive
Approachable
Supportive

Feeling overwhelmed or navigating life's challenges? You don't have to do it alone. I provide a warm, supportive space where we can work together to build coping skills, increase self-awareness, and foster meaningful growth. I'm here to help you take the next step toward healing and well-being.

Available virtually

A headshot image of Angelica Zamora

Angelica Zamora

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Angelica Zamora, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Masters of Science (MS) in Marriage, Family and Child Therapy from University of Phoenix.

California
Specialties
Child Abuse or Neglect
Domestic Violence
School Issues
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Curious

Therapy is a space for healing, growth, and feeling truly understood, and I’m here to support you every step of the way.

Available virtually

A headshot image of Lenny Hughley

Lenny Hughley

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Lenny Hughley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lenny has a Master of Social Work (MSW) from University of Cincinnati.

Los Angeles, CA
Specialties
Aging
Anger Management
Anxiety
Depression
Self Esteem
Style
Practical
Approachable
Affirming

I like to create a space that is warm and nonjudgmental where individuals can freely talk about whatever they choose. My specialties include depression, anxiety, and stress management.

Lenny is authentic and experienced, able to meet me where I am at and I am able to share my honest thoughts.

Available virtually

A headshot image of Lynelle Goodreau

Lynelle Goodreau

Recognized for high quality patient care

LMFT
36+ years

Licensed Marriage and Family Therapists (LMFTs), like Lynelle Goodreau, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynelle has a Master of Arts (MA) in Marriage, Family Child Counseling from California Family Study Center.

California
Specialties
Aging
Family Conflict
Trauma and PTSD
Style
Directive
Warm
Motivational

I work with individuals, couples, families, and adolescents, integrating mind-body-spirit connection toward healing. I specifically help those who have been victims of narcissistic abuse in early childhood and current adult relationships. This trauma is real and needs compassionate processing.

Available virtually

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