Connect with Solution Focused Brief (SFBT) therapy in Elk Grove, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jollene Stiles-Bradsher

Jollene Stiles-Bradsher

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Jollene Stiles-Bradsher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jollene has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Insightful
Warm
Motivational

Change is difficult, and learning to trust someone is even harder. I work to create affirming, empowering, and safe spaces for healing. My goal is to help you feel "self-connected" and to prepare you for your journey through life.

Available virtually

A headshot image of Michelle De Haro

Michelle De Haro

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle De Haro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Counseling Psychology from National University.

Los Angeles, CA
Specialties
Depression
Family Conflict
Stress
Style
Responsive
Warm
Collaborative

I support individuals, couples, and families navigating life's challenges with warmth and understanding.

Available virtually

A headshot image of Brenda Pena

Brenda Pena

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Brenda Pena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Science in Social Work (MSSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I believe in people’s ability to heal, grow, and find their way forward. Together, we’ll explore challenges without judgment and build clarity, confidence, and a stronger connection to yourself and your life.

Available virtually

A headshot image of Susanne Eisenhart

Susanne Eisenhart

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Susanne Eisenhart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

I’m a trauma-focused therapist who helps clients heal from painful experiences, better understand themselves, and create meaningful change in their lives. I incorporate EMDR along with a compassionate, individualized approach to help clients process trauma, feel more grounded, and move forward with greater confidence and connection.

Available virtually

A headshot image of Edith Barfield

Edith Barfield

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Edith Barfield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edith has a Master of Social Work (MSW) from Our Lady of the Lake University.

Madera, CA
Specialties
Anxiety
Borderline Personality
Depression
Family Conflict
Stress
Style
Insightful
Attuned
Affirming

I’m a bilingual (English/Spanish) LCSW, and I’m really glad you’re here. Taking this step for your mental health is a big deal, and I’m genuinely proud of you for making it a priority. You don’t have to figure this out alone—I’m excited to embark on this journey with you and help you navigate this process at a pace that feels right for you.

Available virtually

A headshot image of Yadira Enriquez

Yadira Enriquez

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Yadira Enriquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yadira has a Master of Social Work (MSW) from The University of Michigan.

California
Specialties
Grief
Infertility
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

The personal is political, and therapy is no different. I use an intersectional clinical lens to help you make sense of your past and present life experiences. My hope in working together is for you to find meaning, clarity, and acceptance.

Available virtually

A headshot image of Brittani Peyton

Brittani Peyton

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Brittani Peyton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittani has a Masters of Arts (MA) from UMass Global.

Moreno Valley, CA
Specialties
Cultural Stress
Life Transitions
Self Esteem
Style
Insightful
Gentle
Collaborative

Reaching out for therapy can feel like a big step, especially if you’re not sure what to expect or if it’s the right fit. You don’t have to have everything figured out before starting, just a willingness to begin.

Available virtually

A headshot image of Parichat Stout

Parichat Stout

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Parichat Stout, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Parichat has a Masters of Arts (MA) in MFT and Art Therapy from Phillips Graduate Institute.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Attuned
Collaborative

I believe therapy is a space where you can feel truly heard, understood, and supported without judgement. I take a warm, down-to-earth approach, helping clients navigate life transitions, relationships, stress, and the patterns that may be keeping them stuck. Together, we'll build on your strengths and create meaningful changes.

Available virtually

A headshot image of Kenjie Nwosu

Kenjie Nwosu

LCSW

Licensed Clinical Social Workers (LCSWs), like Kenjie Nwosu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenjie has a Master of Social Work (MSW) from Walden University.

California
Specialties
Relapse Prevention
Style
Responsive
Candid
Supportive

I am a licensed LCSW new to Rula. I understand that taking the first step to seek therapy can feel daunting. My ultimate goal is to provide a safe, warm and non-judgmental space where you can feel truly heard, empowered and equipped to navigate life's challenges.

Available virtually

A headshot image of Carrie Hammond

Carrie Hammond

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Carrie Hammond, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Arts (MA) in Marriage and Family Therapy from Philips Graduate Institute.

California
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Relationship Issues
Style
Exploratory
Approachable
Curious

I help people navigate anxiety, depression, life stressors, behavioral issues, motivation challenges, job difficulties, parenting, and communication. My goal is to support you in understanding yourself and finding clarity in the midst of life's complexities.

Available virtually

A headshot image of Theodore Atwood

Theodore Atwood

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Theodore Atwood, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theodore has a Master in Counseling (MC) from California Institute of Integral Studies.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Affirming

I am a Licensed Marriage & Family Therapist, #126521, in California. I believe in the value of building a trusting and safe therapeutic relationship to tap into your internal strength, self-expertise, and self-expression to promote growth and support healing.

Available virtually

A headshot image of Jeanette Arroyo

Jeanette Arroyo

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeanette Arroyo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanette has a Master of Science (MS) from California State University, Fresno.

California
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Collaborative

I provide a warm, collaborative, and practical approach to therapy, helping adults navigate anxiety, trauma, grief, and relationship challenges. Together, we'll build insight into the patterns that may be keeping you stuck while developing effective strategies that support meaningful, lasting change.

Available virtually

A headshot image of Lasonia Stewart-Brown

Lasonia Stewart-Brown

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like Lasonia Stewart-Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lasonia has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Coping Skills
LGBTQIA+
Life Transitions
Relationship Issues
Women's Issues
Style
Exploratory
Attuned
Empowering

“Feeling overwhelmed, discontent or disconnected in your relationships or daily life?” I help individuals and couples navigate stress, communication challenges, and emotional patterns with compassion and clarity. Together, we’ll strengthen your sense of grounding, confidence, and connection so you can move toward the life you want to create.

Available virtually

A headshot image of Elaine Dern

Elaine Dern

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Elaine Dern, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work in Mental Health from San Diego State University.

California
Specialties
ADHD
Gender Identity
Mood Disorders
Sexual Addiction
Substance Use
Style
Exploratory
Approachable
Empowering

I am a Licensed Clinical Social Worker. I have been a licensed clinician for over 20 years. I believe therapy offers an individual the power of insight to begin the process towards empowering one's life. Using cognitive behavioral, client-centered therapy offers the client begins to build a therapeutic alliance.

Available virtually

A headshot image of Anna Nelson

Anna Nelson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anna Nelson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I believe you are the expert on your own life, and my role as a therapist is to help you uncover solutions that already exist within you while offering a fresh perspective and tools that may not be easy to see when you’re in the middle of things.

Available virtually

A headshot image of Suelen Yancor

Suelen Yancor

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Suelen Yancor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

The greatest gift I can offer clients is my support in helping them tap into their natural intuition. By fostering this connection, I assist them in navigating their healing journey and building resilience. I strive to empower clients to trust their inner wisdom, which can lead to profound and lasting personal growth.

Available virtually

A headshot image of Karen Torres-Miranda

Karen Torres-Miranda

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Karen Torres-Miranda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Responsive
Attuned
Supportive

I’m a bilingual clinical social worker who provides individualized therapy to help you manage stress, anxiety, life changes, and meet your mental health needs. My goal is to help you feel seen, heard, understood, grounded, & empowered. I can promise you that you won’t have to face your problems alone. I look forward to getting to know you!

Available virtually

A headshot image of Maria Yadira Regla

Maria Yadira Regla

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Yadira Regla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
First Responders
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, trauma, and challenges related to self-esteem and life transitions.

Available virtually

A headshot image of Ronald Sumrall

Ronald Sumrall

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Ronald Sumrall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Depression
Panic Attacks
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I provide a compassionate, client-centered approach to therapy. I integrate to help individuals work through trauma, anxiety, depression, relationship challenges, and life transitions. My goal is to create a supportive, nonjudgmental space where you can gain insight, build resilience, and make meaningful, lasting changes.

Available virtually

A headshot image of Jeffrey Hagle

Jeffrey Hagle

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeffrey Hagle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) in Trauma plus Mental Health from University of Denver.

Long Beach, CA
Specialties
Developmental Disorders
Mood Disorders
Personality Disorders
Thought Disorders
Trauma and PTSD
Style
Responsive
Candid
Empowering

You can call me Jay! I believe healing isn't just something we think our way through, it's something we experience. Together, we'll explore the connection between your mind, body, and nervous system with curiosity, compassion, and enough humor to remind you that life can be both messy and meaningful.

Available virtually

A headshot image of Melissa Vizcarra

Melissa Vizcarra

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Vizcarra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Arizona State University.

California
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Responsive
Approachable
Motivational

Life can be overwhelming, but you don’t have to face it alone. Reaching out for help is a sign of strength. I’m here to help you navigate your journey, offering guidance and practical tools tailored to your needs. Together, we’ll work towards restoring your confidence and sense of self with renewed hope for the future.

Available virtually

A headshot image of Mercianna Oliver

Mercianna Oliver

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Mercianna Oliver, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mercianna has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Mercer University and a Master of Science (MS) in Clinical Mental Health from Mercer University.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
jobStress
Style
Responsive
Approachable
Collaborative

I work with adults who are managing anxiety, depression, work stress, and life transitions, especially people who look like they have it all together on the outside but feel stuck or overwhelmed on the inside. My goal is to give you a space that is honest, supportive, and genuinely useful, not just an hour of nodding along.

Available virtually

A headshot image of Sherri Helsby

Sherri Helsby

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Sherri Helsby, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherri has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Cultural Stress
Peer Relationships
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Supportive

I am a dedicated to helping people navigate life's challenges with compassion, respect and evidence-based care. I believe that everyone has unique strengths, and my goal is to provide a safe, supportive space where you feel heard, understood and empowered.

Available virtually

A headshot image of Tiffany Hamm

Tiffany Hamm

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Hamm, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) in Clinical Social Work from University Massachusetts Global.

California
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Insightful
Warm
Affirming

I am a Licensed Clinical Social Worker. I believe therapy is about more than addressing symptoms-it's about feeling seen, understood, and supported as a whole person.

Available virtually

A headshot image of Sue Anne Swartz

Sue Anne Swartz

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Sue Anne Swartz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sue Anne has a Master's in Psychology with an Emphasis on Marriage and Family Therapy from Brandman University.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Every person who comes to therapy carries a story—one filled with experiences, challenges, and hopes that shape who they are. Whether you're facing a major life transition, coping with anxiety or depression, healing from trauma, or navigating the pain of complicated grief, I believe that hope is a choice—a powerful first step toward change.

Available virtually

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