Connect with Dialectical (DBT) therapy in Encinitas, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Stravroula Stella Alatzas

Stravroula Stella Alatzas

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Stravroula Stella Alatzas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stravroula Stella has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I use an eclectic approach highlighted by compassion, accurate empathy, and trust in order for clients to heal their pain and navigate the complexities of life. I emphasize a collaborative approach aimed at bringing the desired change. I have been trained to use a person-in-environment approach and examine all variables impacting a client's life.

She is an amazing person. She makes me realize I should give my self a break.

Available virtually

A headshot image of Christina Payton

Christina Payton

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christina Payton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Marriage & Family Therapy from California School of Professional Psychology, San Diego.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Practical
Attuned
Supportive

I offer counseling to individuals navigating difficult life events, relationship changes, mood disorders, and postpartum anxiety or depression. My background includes working with diverse populations presenting wide-ranging diagnoses and clinical complexities. I am dedicated to helping clients identify and achieve their goals.

Available virtually

A headshot image of Cassidy Mangio-Gonzales

Cassidy Mangio-Gonzales

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cassidy Mangio-Gonzales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassidy has a Master of Science (MS) in Marriage and Family Therapy, Behavioral Sciences from Loma Linda University.

California
Specialties
Addiction
Coping Skills
Life Transitions
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Supportive

My goal is to support you in returning to your previous level of functioning and beyond, empowering you to rediscover your strengths and resilience. Life's challenges can disrupt your sense of stability and well-being. I work collaboratively with you to identify practical steps toward healing, growth, and renewed confidence.

Available virtually

A headshot image of Maria Wilson

Maria Wilson

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Wilson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Arts (MA) from John F. Kennedy University.

Encinitas, CA
Specialties
Anxiety
Coping Skills
Eating Disorders
Relationship Issues
Self Esteem
Style
Practical
Approachable
Curious

I specialize in working with individuals suffering from Eating Disorders and co-occurring mood disorders, as well as stress, grief, attachment struggles, and relational dynamics. I can't wait to meet you!

She’s a great listener and helps me figure out the root issue.

Available virtually

A headshot image of Danielle Sfeir Mitzel

Danielle Sfeir Mitzel

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Danielle Sfeir Mitzel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Masters of Arts (MA) in Marriage and Family Therapy from California School of Professional Psychology, San Diego.

Encinitas, CA
Specialties
Depression
Eating Disorders
Suicidal Ideation
Style
Exploratory
Approachable
Curious

I work with teens, young adults, adults, couples, and families. I have special interest and experience in treating eating disorders, anxiety, depression, suicidality, self-harm, emotion dysregulation, and trauma.

Available virtually

A headshot image of Spenser Gabin

Spenser Gabin

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Spenser Gabin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Spenser has a Master of Arts (MA) in Marital and Family Therapy from University of San Diego.

Encinitas, CA
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Panic Attacks
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Starting therapy takes a lot of courage! Asking for help is not easy and is a major step in making change. I specialize in treating OCD, anxiety, and panic. I also have specific training in treating PTSD and substance use. I treat every client as an individual and adapt all treatment plans to the specific goals and needs of my client.

Available virtually

A headshot image of Francis Jefferson-Glipa

Francis Jefferson-Glipa

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Francis Jefferson-Glipa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francis has a Master of Science (MS) in Counseling from -Marriage, Family, and Child Counseling - California State University, Sacramento.

Riverside, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I am a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor. I live in California and provide services to clients statewide via telehealth. I specialize in working with individuals using a Cognitive Behavioral Therapy approach to help manage symptoms of anxiety, depression, stress, trauma, and relationship conflict.

Available virtually

A headshot image of Rebeca Zaragoza

Rebeca Zaragoza

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebeca Zaragoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebeca has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

California
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Practical
Gentle
Motivational

As a therapist I believe healing begins with safety. I bring a calm and grounded energy to our session, offering a steady and non-judgmental space. I believe that every individual has innate strengths and my goal is to help you tap into yours.

Available virtually

A headshot image of Diana Colon

Diana Colon

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Diana Colon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master's in Counseling (MC) in Counseling Psychology from California Baptist College.

California
Specialties
Anxiety
Depression
Family Conflict
Peer Relationships
Trauma and PTSD
Style
Insightful
Warm
Affirming

My goal is to work collaboratively with you to achieve your personal goals and support meaningful growth. I help clients navigate life's challenges with compassion, empathy, and care, recognizing that healing is a journey. Together, we will create a supportive space focused on your unique needs and aspirations every step of the way.

Available virtually

A headshot image of Maria Ortega-Cortez

Maria Ortega-Cortez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maria Ortega-Cortez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Psychology, Marriage and Family Therapy from California Polytechnic State University, San Luis Obispo.

California
Specialties
Cultural Stress
Family Conflict
Pregnancy, Prenatal, Postpartum
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Curious

Starting therapy can feel overwhelming, but you don’t have to figure everything out on your own. As a therapist, I offer a space where you can slow down, process what you’re going through, and begin to feel more grounded and full in your real identity.

Available virtually

A headshot image of Krista Zabor

Krista Zabor

LCSW

Licensed Clinical Social Workers (LCSWs), like Krista Zabor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krista has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Substance Use
Style
Insightful
Attuned
Supportive

Great to meet you! Each of us needs support and care to heal and thrive in this challenging world. With 14 years of therapy experience with a range of adults, I am well equipped to provide that support.

Available virtually

A headshot image of Vanessa Caraveo

Vanessa Caraveo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Caraveo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from California State University, Chico.

California
Specialties
Aging
Anxiety
Life Transitions
Older Adult
Stress
Style
Outcome-oriented
Approachable
Supportive

Feeling lost, stuck or overwhelmed? Life can have you feeling a mixture of emotions, unable to sort through them at times. I help clients navigate life changes, anxiety, depression and self-doubt with respect, curiosity and compassion. My goal is to help you feel more grounded, empowered and connected to yourself.

Available virtually

A headshot image of Stefanie Heim

Stefanie Heim

LCSW

Licensed Clinical Social Workers (LCSWs), like Stefanie Heim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefanie has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Depression
Style
Responsive
Approachable
Curious

I am a Licensed Clinical Social Worker with 10+ years of experience in medical and healthcare settings. My background combines advanced training in social work with extensive hands-on experience supporting individuals navigating complex health challenges, life transitions, and emotional well-being.

Available virtually

A headshot image of Rosanna Feet

Rosanna Feet

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rosanna Feet, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosanna has a Master in Counseling (MC) Marriage, family, children counseling from University of Phoenix.

California
Specialties
Anxiety
Cultural Stress
Depression
Divorce
Relationship Issues
Style
Insightful
Attuned
Collaborative

Do you ever feel overwhelmed or stuck in the same relationship patterns? Life can bring emotional and mental challenges that leave us feeling lost, disconnected, or unsure of what to do next. My goal is to help you make sense of what’s happening, deepen your understanding of yourself, and find healthier ways to move through difficult moments.

Available virtually

A headshot image of Annabelle Moreno

Annabelle Moreno

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Annabelle Moreno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annabelle has a Masters of Arts (MA) in Marriage and Family Therapy from Hope International University.

California
Specialties
ADHD
Anxiety
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

It can be daunting to find a therapist and even just the idea of starting therapy can seem like an impossible journey. But you have already taken the first step on this journey and I hope that I could come alongside you as you continue to explore what life could be without the current struggles that you are facing.

Available virtually

A headshot image of Rafael Diaz

Rafael Diaz

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Rafael Diaz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rafael has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
LGBTQIA+
Men's Issues
Sexual Addiction
Style
Responsive
Warm
Affirming

I bring into therapy an understanding that everyone is unique, and I use an individualized approach. My clinical experience has been diverse, working primarily with adults. I am bilingual in English and Spanish and can utilize either in therapy as needed.

Available virtually

A headshot image of Lazaro Renteria

Lazaro Renteria

LCSW

Licensed Clinical Social Workers (LCSWs), like Lazaro Renteria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lazaro has a Master of Social Work (MSW) from Walden University.

California
Specialties
Anxiety
Depression
Peer Relationships
School Issues
Stress
Style
Exploratory
Warm
Curious

Guided by the NASW Code of Ethics, I believe deeply in the client's right to self-determination. Rather than directing clients toward a particular path, I work collaboratively with them to explore their experiences, strengths, and perspectives, helping them uncover their own insights and make choices that align with their values and goals.

Available virtually

A headshot image of Savannah Deroma

Savannah Deroma

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Savannah Deroma, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savannah has a Master of Arts in Marriage and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Coping Skills
Mood Disorders
Panic Attacks
Stress
Style
Insightful
Warm
Collaborative

I work with individuals who feel stuck in patterns of anxiety, people-pleasing, relationship struggles, or disordered eating and are ready to better understand themselves on a deeper level. Through a relational and collaborative approach, I help clients feel more connected to themselves, their emotions, and the life they want to build.

Available virtually

A headshot image of Olga Panarina

Olga Panarina

LCSW

Licensed Clinical Social Workers (LCSWs), like Olga Panarina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olga has a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern University, a Doctor of Social Work (DSW) from University of Southern California and a Master of Social Work (MSW) Concentration: Mental Health(with departmental honors) from University of Southern California.

California
Specialties
Career Counseling
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Candid
Empowering

I'm a licensed mental health provider dedicated to helping adults navigate life's challenges. I offer a supportive, nonjudgmental space where we can work together to build insight, strengthen coping skills, and create meaningful, lasting change.

Available virtually

A headshot image of Oriana Macias

Oriana Macias

LCSW

Licensed Clinical Social Workers (LCSWs), like Oriana Macias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oriana has a Master of Social Work from California State University, Fullerton.

California
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Motivational

Congratulations on taking this first step and showing interest in therapy. I support individuals to better process and manage those life stressors, reflect the past, and increase their self-esteem. I utilize a client-centered approach to address what's going on in that moment and connect to your established goals.

Available virtually

A headshot image of Stephanie Gregorius

Stephanie Gregorius

LCP

Licensed Clinical Psychologists (LCPs), like Stephanie Gregorius, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Doctor of Psychology (PSYD) in Clinical Psychology from California Baptist College.

California
Specialties
Anxiety
Depression
Spirituality
Substance Use
Trauma and PTSD
Style
Practical
Warm
Collaborative

Pain, anxiety, and the heavy echoes of past trauma can make us feel deeply disconnected—from our bodies, our lives, and the people we love. If you are feeling stuck, overwhelmed, or caught in a constant battle with your own mind and body, please know that you are not alone, and you don’t have to fix yourself before you can start living.

Available virtually

A headshot image of Deonna Reese

Deonna Reese

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Deonna Reese, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deonna has a Master's in Counseling (MC) from University of San Diego.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California. I am passionate and dedicated to helping individuals navigate their journey to creating a healthy lifestyle and way of living. I work with older adults, adolescents, and couples, specializing in anxiety, depression, trauma, and stress.

Available virtually

A headshot image of Julie Key

Julie Key

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julie Key, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science Psychology (MSPSY) from University of Phoenix.

California
Specialties
Anxiety
Child Abuse or Neglect
Grief
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I use interpersonal approaches to working with clients. I use validation and empathy to encourage growth and self-compassion.

Available virtually

A headshot image of Michael Nicholas

Michael Nicholas

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michael Nicholas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters of Marriage and Family Therapy from Loma Linda University.

California
Specialties
Addiction
Anxiety
Depression
Infidelity
Men's Issues
Style
Insightful
Warm
Collaborative

I bring both clinical expertise and genuine compassion to every client I work with. Whether you’re facing relationship struggles, recovering from trauma, managing anxiety, or navigating a major life transition, I’m here to walk alongside you. Seeking support is a courageous step, and I consider it a privilege to be part of your journey.

Available virtually

A headshot image of Faith Oluwadare

Faith Oluwadare

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Faith Oluwadare, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Arts (MA) in Clinical Psychology with Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Family Conflict
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

If you’ve found your way here, welcome! You may be looking for a space where you can share your thoughts, feelings, and experiences while receiving empathy and guidance along the way. I believe we can create that together!

Available virtually

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