Connect with Behavioral Activation therapy in Fremont, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Chanel Yako

Chanel Yako

LCSW

Licensed Clinical Social Workers (LCSWs), like Chanel Yako, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanel has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Feeling overwhelmed by anxiety, depression, trauma or life changes? You don't have to go through it alone. I provide a compassionate, supportive and nonjudgmental space where clients feel heard, empowered and supported while building healthy coping skills and confidence towards healing and growth.

Available virtually

A headshot image of Linette Villa

Linette Villa

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Linette Villa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linette has a Master of Science Psychology (MSPSY) from San Jose State University.

California
Specialties
Anxiety
Depression
Panic Attacks
Stress
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I am a bilingual therapist dedicated to supporting individuals experiencing various challenges. Using a collaborative approach and evidence-based practices, I help clients integrate practical tools to overcome barriers and strengthen their mental health and well-being.

Available virtually

A headshot image of Elida Ledesma

Elida Ledesma

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elida Ledesma, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Self Esteem
Style
Responsive
Approachable
Affirming

Welcome! I’m a bilingual Spanish/English Licensed Marriage and Family Therapist.

Available virtually

A headshot image of Benjamin Johnson

Benjamin Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Benjamin Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Panic Attacks
Stress
Substance Use
Style
Practical
Attuned
Supportive

Are you struggling to manage work, financial, social, health, substance use or other challenges? You are not alone and there is help available. I help clients navigate these issues with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Sue Pollington

Sue Pollington

Recognized for high quality patient care

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Sue Pollington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sue has a Master of Social Work (MSW) from Florida International University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Practical
Warm
Empowering

Focusing on client-centered treatment, as each person is unique and deserves the attention and time needed to focus on attaining their goals. As a Therapist, I am here for you, not the other way around.

Her advice has been helpful and practical.

Available virtually

A headshot image of Elizabeth Sanchez

Elizabeth Sanchez

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Warm
Empowering

Welcome! I have a passion of working with individuals who feel stuck in patterns of anxiety and/or unresolved trauma and are motivated to understand themselves deeply. I sit with you in difficult emotions while also helping you take empowered steps forward.

Available virtually

A headshot image of Amanda Soto

Amanda Soto

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Soto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from University of Denver.

San Dimas, CA
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Candid
Collaborative

I provide individual therapy with a direct, curious, and conversational approach. You'll find a mix of depth, discovery, and humor here. I will always provide you a human response before a clinical one.

Available virtually

A headshot image of Joshua Merrill

Joshua Merrill

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Merrill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master of Science Psychology (MSPSY) from Brandman University.

Turlock, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Empowering

I'm passionate about helping others navigate mental health challenges. My therapeutic approach draws from cognitive behavioral therapy, solution-focused brief therapy, humanistic approaches, and strength-based techniques tailored to your unique needs and goals.

Available virtually

A headshot image of Deidre Grace

Deidre Grace

LCSW

Licensed Clinical Social Workers (LCSWs), like Deidre Grace, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deidre has a Master of Social Work from San Jose State University.

California
Specialties
Anxiety
Career Counseling
Depression
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Motivational

Feeling overwhelmed, stuck, or stretched thin by life transitions? I help clients navigate stress, burnout, anxiety, and relationship challenges with warmth and practical support. My goal is to help you feel heard, grounded, and empowered to regain your footing and create meaningful change. I'd be honored to support your journey.

Available virtually

A headshot image of Janett Berumen

Janett Berumen

LCSW

Licensed Clinical Social Workers (LCSWs), like Janett Berumen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janett has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Directive
Gentle
Supportive

Recognizing we need support during heavy seasons in our life is a huge step that takes great courage and vulnerability. I aim to support you in building on your strengths, skills, and resiliency to navigate these seasons so that you can live a purposeful life.

Available virtually

A headshot image of Chad Nesmith

Chad Nesmith

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Chad Nesmith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chad has a Doctor of Philosophy (PHD) in Counselor Education from University of Alabama.

California
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Directive
Candid
Collaborative

I work with adolescents and adults navigating anxiety, depression, and life transitions. Whether you're managing self-doubt, building coping skills, or working through trauma, I create a supportive space where you can explore your challenges and move toward meaningful growth.

Available virtually

A headshot image of Arianna Raiola

Arianna Raiola

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Arianna Raiola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arianna has a Master in Counseling (MC) from Point loma Nazarene University.

California
Specialties
Addiction
Depression
Divorce
First Responders
Stress
Style
Exploratory
Warm
Affirming

I’m a compassionate, client-centered therapist dedicated to helping individuals and families navigate life’s challenges with greater clarity, resilience, and emotional balance. My practice focuses on supporting clients through anxiety, depression, trauma, relationship stress, parenting challenges, and life transitions.

Available virtually

A headshot image of LaTisha Williams

LaTisha Williams

LCSW

Licensed Clinical Social Workers (LCSWs), like LaTisha Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTisha has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Psychosis
Style
Exploratory
Approachable
Motivational

Thank you for taking the first step to becoming a better you. I work with individuals navigating through stress, depression, anxiety, trauma, and life. Change is hard, my desire is to create a safe and collaborative space in which individuals can explore and understand their most inner self.

Available virtually

A headshot image of Lourdes Soliven

Lourdes Soliven

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lourdes Soliven, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lourdes has a Master of Arts (MA) from Hope International University.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Motivational

I am a bilingual (English-Tagalog) Licensed Marriage and Family Therapist passionate about helping individuals, couples, and families navigate life's challenges with greater clarity, healing, and resilience. I specialize in trauma, anxiety, depression, relationship concerns, and life.

Available virtually

A headshot image of Alexis Jones

Alexis Jones

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexis Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) from University of the Pacific.

California
Specialties
Addiction
Anxiety
Grief
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Collaborative

Life can become overwhelming, especially when you are carrying stress anxiety, depression or trauma while trying to keep everything together. I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion, honesty and practical support.

Available virtually

A headshot image of Machel Best

Machel Best

LCSW

Licensed Clinical Social Workers (LCSWs), like Machel Best, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Machel has a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
Cultural Stress
Depression
Grief
Men's Issues
Stress
Style
Directive
Candid
Collaborative

You don’t have to navigate growth alone. My approach is collaborative and empowering, helping you move forward with clarity and confidence. I support clients in becoming the best version of themselves, meeting you where you are while guiding meaningful change. Please set up your appointment to start and/or continue your journey of healing.

Available virtually

A headshot image of Heather Gilmour

Heather Gilmour

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Heather Gilmour, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from John F Kennedy.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Supportive

If you're looking to understand yourself—where you've been, what's shaped you, how you cope, and what makes you strong—then you've come to the right place. I am here to help you make real, meaningful change, the kind that lasts because it's built on gaining insight, developing tools, and creating the life you want.

Available virtually

A headshot image of Brianna Buell

Brianna Buell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brianna Buell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Affirming

I have joined the mental health field in 2022, working in community based mental health. I graduated from California Baptist University, with a Master’s of Science in Counseling Psychology. I have gained experience working with individuals that struggle with life stressors.

Available virtually

A headshot image of Noel Guevara

Noel Guevara

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Noel Guevara, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noel has a Master of Social Work (MSW) from Loma Linda University.

West Covina, CA
Specialties
Anxiety
Depression
Eating Disorders
Personality Disorders
Self-Harming
Style
Exploratory
Gentle
Curious

I work with clients of all ages and backgrounds with emotional challenges and patterns. I have a strong passion for supporting others, identifying limiting beliefs keeping individuals stuck, and teaching my clients how to break through and achieve a life they didn't think was possible!

Noel is very supportive and easy to talk to. I feel comfortable with her and encouraged by her. I have had negative experiences with therapy in the past and was reluctant to try again, but I did my research and found Noel and it has been a positive experience.

Available virtually

A headshot image of Hilda Torres

Hilda Torres

LCSW

Licensed Clinical Social Workers (LCSWs), like Hilda Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilda has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Codependency
Style
Insightful
Approachable
Empowering

I work with thoughtful, high-functioning adults who may feel overwhelmed, disconnected, or stuck in patterns in their relationships despite having insight and awareness. My approach is attachment and trauma-informed with a focus on meaningful and lasting change.

Available virtually

A headshot image of Carmela Duarte

Carmela Duarte

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Carmela Duarte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmela has a Master's in Counseling (MC) in Family, Couple and Children from University of Phoenix.

California
Specialties
ADHD
Anxiety
Depression
Panic Attacks
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I strive in providing a safe space for you to obtain healing and personal growth.

Available virtually

A headshot image of Renata Halwani

Renata Halwani

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Renata Halwani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renata has a Master in Counseling (MC) Clinical Mental Health Counseling from University of San Diego.

California
Specialties
Anxiety
Life Transitions
Self Esteem
Style
Outcome-oriented
Gentle
Collaborative

You look put-together on the outside while inside anxiety and overthinking run on repeat. Maybe it's a new role that's exciting yet terrifying, or a life transition harder than expected. If this feels familiar, I'm the therapist people turn to when their inner world feels too confusing or private to untangle alone.

Available virtually

A headshot image of Vanessa Hernandez

Vanessa Hernandez

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanessa Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) in Clinical and Medical Social Work from Walden University.

California
Specialties
Anxiety
Depression
Stress
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I am a Licensed Clinical Social Worker with 3+ years of experience providing therapeutic services to a wide range of populations with multiple clinical and psychosocial needs. My practice is a safe space that welcomes anyone looking for help and support in overcoming personal challenges.

Available virtually

A headshot image of Cynthia Plascencia

Cynthia Plascencia

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Plascencia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Science (MS) in Marriage and Family Therapy from Grand Canyon University.

Norwalk, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Motivational

I work with children, adolescents/teenagers, and adults who experience PTSD, trauma, complex trauma, anxiety, depression, ADHD, grief, behavior, and emotional disorders in children, using a Humanist/Person-Centered approach.

Available virtually

A headshot image of Carlos Rodrigues

Carlos Rodrigues

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Carlos Rodrigues, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlos has a Master's Degree in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Men's Issues
Peer Relationships
Stress
Style
Insightful
Approachable
Collaborative

Welcome, I'm glad you're here, and I understand that reaching out for therapy can feel like a big step. I support clients navigating anxiety, depression, stress, life transitions, relationship challenges, and emotional overwhelm through a compassionate, collaborative, and client-centered approach.

Available virtually

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