Connect with Dialectical (DBT) therapy in Gardena, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers
A headshot image of Kimberly Hairston

Kimberly Hairston

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Hairston, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) in Older Adults and Families from California State University, Long Beach.

Ontario, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Supportive

I provide individual therapy to adults, helping you navigate life's challenges with compassion and expertise. Whether you're facing relationship struggles, grief, career stress, or anxiety, I'm here to support your journey toward healing and growth.

Available virtually

A headshot image of Sari Zuccarino

Sari Zuccarino

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sari Zuccarino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sari has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Responsive
Attuned
Supportive

I work with children, teens, adults, and families facing anxiety, depression, trauma, relationship issues, family conflict, low self-esteem, grief, disruptive behaviors, and addiction. I use evidence-based practices to support you in the healing process and your personal growth.

Sari is warm, knowledgable, easy to talk to, direct, and compassionate. She is helping me tremendously!!!

Available virtually

A headshot image of Katherine Morris

Katherine Morris

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Katherine Morris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Science in Social Work (MSSW) from CSU Stanislaus.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Supportive

Welcome. My goal is to help you learn skills and to arm you with the tools needed for change.

Available virtually

A headshot image of Richard Cooks

Richard Cooks

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Richard Cooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Style
Outcome-oriented
Gentle
Curious

I am a Licensed Clinical Social Worker (LCSW) based in Southern California. I provide a compassionate and evidence-based approach to therapy. My practice focuses on anxiety, trauma, ADHD, healthy relationships, and problem-solving. I strive to create a comfortable and supportive environment where you can feel heard, validated, and empowered.

Available virtually

A headshot image of Carson Cozad

Carson Cozad

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Carson Cozad, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carson has a Master of Social Work (MSW) from California State University, East Bay.

San Francisco, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I work with diverse clients experiencing anxiety, depression, addiction, trauma, and major life changes. I like to get to know my clients so we can craft treatment to build upon a person's strengths to navigate life's challenges. I also have a Pomeranian named Chip who assists me during sessions.

Available virtually

A headshot image of Danelle Mendez

Danelle Mendez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Danelle Mendez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danelle has a Master of Arts (MA) in Counseling Psychology with an emphasis in MFT from University of California San Francisco.

California
Specialties
Cultural Stress
LGBTQIA+
Relationship Issues
Sex Therapy
Trauma and PTSD
Style
Insightful
Candid
Motivational

I am a Licensed Marriage and Family Therapist with a Master of Arts in Counseling Psychology, from the University of San Francisco. My goal as your therapist is to have you feel like you're not alone in working on difficult things and having support without judgement.

Available virtually

A headshot image of Jamelle Brown

Jamelle Brown

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jamelle Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamelle has a Master's in Counseling (MC) in Marriage, Family Therapist Counseling Psychology from California Institute of Integral Studies.

Modesto, CA
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Gentle
Affirming

I bring clinical experience and lived experiences to help you identify distorted narratives and gain insight into your specific issues. I work with youth, teens, parents, single parents, young adults, and middle-aged adults navigating stress, anxiety, depression, relationship challenges, and trauma.

Available virtually

A headshot image of Tenesha Thompson-Hoskins

Tenesha Thompson-Hoskins

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Tenesha Thompson-Hoskins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tenesha has a Master of Psychology with emphasis on Marriage and Family from Chapman University.

Palm Desert, CA
Specialties
Anger Management
Anxiety
Codependency
Depression
Grief
Style
Insightful
Warm
Supportive

I'm a licensed marriage and family therapist in Palm Desert, CA, and I work with clients throughout California. I've worked with a wide and diverse group of people, such as young adults, adults, and older populations. One of my specializations is working with those suffering from anxiety, depression, trauma history, etc.

Available virtually

A headshot image of Elizabeth Arredondo

Elizabeth Arredondo

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Arredondo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Fordham University.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Collaborative

Welcome, as a Licensed Clinical Social Worker, I specialize in helping people navigate anxiety and major life transitions by creating a safe, non-judgmental space to explore their challenges. My practice focuses on providing practical tools and compassionate support, aiming to empower you to live a more balanced and authentic life.

Available virtually

A headshot image of Oscar Valdez

Oscar Valdez

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Oscar Valdez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oscar has a Masters of Science in Counseling Psychology from California Baptist College.

Riverside, CA
Specialties
Addiction
Alcohol Use
Substance Use
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

I aim to partner alongside my clients to leave things better than we found them. I've worked with children in foster care, veterans adjusting to life after service, and individuals in substance abuse treatment. I approach my work with trauma-informed care, understanding that overcoming life's stressors happens in stages.

Oscar has been a very thoughtful therapist who has helped me achieve goal of becoming more conscientious person. While overcoming many years of not having a much needed therapist sooner in my life.

Available virtually

A headshot image of Heather Luevano

Heather Luevano

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Heather Luevano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) Marriage and Family Therapy from San Diego State University.

Carlsbad, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Approachable
Empowering

Creating meaningful changes in your life can be one of the hardest yet most rewarding experiences. I believe in creating a safe and supportive environment where you can feel comfortable. I specialize in working with individuals navigating life transitions, anxiety, depression, grief, and trauma.

Available virtually

A headshot image of Tanya Ridaura

Tanya Ridaura

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Tanya Ridaura, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Science (MS) in Child Development (Early Childhood Mental Health) from San Diego State University.

El Centro, CA
Specialties
Anxiety
Depression
Stress
Women's Issues
Style
Outcome-oriented
Warm
Empowering

I am a bilingual (English/Spanish) therapist who works alongside individuals facing life's challenges. I specialize in supporting those experiencing depression, anxiety, low self-esteem, interpersonal difficulties, attachment issues, adoption concerns, life transitions, anger management, stress, and consequences of trauma.

Available virtually

A headshot image of Sean Mintz

Sean Mintz

Recognized for high quality patient care

LCP
15+ years

Licensed Clinical Psychologists (LCPs), like Sean Mintz, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Doctor of Psychology (PSYD) from Alliant International University.

Lancaster, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Practical
Approachable
Collaborative

My therapeutic approach blends cognitive-behavioral, dialectical, and humanistic orientations to provide personalized care tailored to your unique needs.

Available virtually

A headshot image of Yolanda Adkins-Hopkins

Yolanda Adkins-Hopkins

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Adkins-Hopkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master in Counseling (MC) in Marriage and Family Therapy from Capella University.

Stockton, CA
Specialties
Anxiety
Depression
Self Esteem
Women's Issues
Style
Directive
Gentle
Supportive

I offer DBT and Solution-Focused Therapy, just two of the modalities that I work from.

Available virtually

A headshot image of Tina Clements

Tina Clements

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Tina Clements, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Social Work (MSW) Clinical Focus from Catholic University of America.

Palm Springs, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Attuned
Motivational

Multicultural therapist with Midwest roots raised in California and Spanish-speaking, using a strengths-based and goal-oriented approach focusing on how symptoms impact daily functioning and impede abilities to reach goals.

Available virtually

A headshot image of Alison Hatter

Alison Hatter

Recognized for high quality patient care

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Alison Hatter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Arts (MA) from Antioch University Los Angeles and a Masters of Arts (MA) from Brown University.

Santa Monica, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Affirming

I work collaboratively with adult clients to alleviate symptoms, change behavioral patterns, and improve relationships. I specialize in anxiety and depression, relationships, grief/loss, job stress, chronic illness, identity, and life/career transitions. I use psychodynamic and cognitive behavioral approaches.

Allison truly stands out in her field. From the very first session, I felt heard and understood. Her expert feedback and compassionate approach have been instrumental in my personal growth. She creates a safe and supportive environment, making it easy to open up and work through difficult issues. Her insights and guidance have made a significant positive impact on my life. I can't thank her enough for her dedication and expertise.

Available virtually

A headshot image of Genoveva Avalos-Mireles

Genoveva Avalos-Mireles

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Genoveva Avalos-Mireles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Life Transitions
Style
Responsive
Warm
Collaborative

I work with adults, couples, adolescents, families, and blended families navigating shame, guilt, addiction, depression, anxiety, relationships, work-life balance, stress, acculturation, loss, grief, gender identity, trauma, loneliness, attachment, communication issues, PTSD, and abuse.

She relates to me on a more personal level and not so therapist vs patient. She listens and understands. She takes diligent notes to follow up with my status each session and she tailors behavioral modification or treatments based on me and my needs. Additionally, she has a sense of humor and I feel very safe talking to her.

Available virtually

A headshot image of Denise Field

Denise Field

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Field, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Chronic Illness
Codependency
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Are you struggling with difficult emotions, unhealthy coping skills, and feeling overwhelmed with the task of getting through the day? I will provide you with guidance in discovering why the uncomfortable feelings happen, healing from past hurts, and developing healthy coping skills to assist with managing these feelings. I will help you find hope.

Available virtually

A headshot image of Dr. Monique Hicks

Dr. Monique Hicks

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Dr. Monique Hicks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Monique has a Master of Arts (MA) in Marriage and Family Therapy from Grand Canyon University.

California
Specialties
Anxiety
Depression
Grief
Style
Responsive
Spiritual
Collaborative

I utilize a range of interventions and techniques tailored to you. I have extensive experience working with all populations. If you are experiencing difficulties or want to learn techniques to obtain emotional, spiritual, and mental stability, I am here to assist you in attaining your therapeutic goals.

Available virtually

A headshot image of Ana Alatorre

Ana Alatorre

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ana Alatorre, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master's Degree in Marriage and Family Therapy from Clinical - Touro University Worldwide.

California
Specialties
Anxiety
Depression
LGBTQIA+
Style
Responsive
Warm
Collaborative

New things can be difficult, but together you and I can navigate your mental health journey and create a pathway to meaningful change. I specialize in working with individuals with anxiety, depression, and trauma, utilizing a collaborative approach and providing support to help you reach your goals.

Available virtually

A headshot image of Jackeline Gonzalez

Jackeline Gonzalez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jackeline Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jackeline has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I am a therapist dedicated to supporting individuals on their journey toward self-understanding, emotional well-being, and personal growth. I believe that every person has the inner strength and resilience to overcome life’s challenges. My role is to provide a safe, nonjudgmental space where you can explore your thoughts, feelings, and experiences.

Available virtually

A headshot image of Madison Gavela

Madison Gavela

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Madison Gavela, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madison has a Master's in Counseling (MC) from Chapman University.

Irvine, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Candid
Supportive

Seeking support takes courage, especially when you're used to being the one others rely on. I help clients navigate trauma, anxiety, and life transitions with compassion and curiosity.

Available virtually

A headshot image of Kathleen Casillas

Kathleen Casillas

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Kathleen Casillas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Arts (MA) in Counseling Psychology from National University.

Madera, CA
Specialties
Anxiety
Coping Skills
Depression
Divorce
Style
Directive
Spiritual
Empowering

I use DBT, Strength-Based Approaches, and Art Therapy to help clients combat fears and anxiety.

Available virtually

A headshot image of Ana Fernandez

Ana Fernandez

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Ana Fernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) Community Mental Health from California State University, Dominguez Hills.

Corona, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Curious

I am a Licensed Mental Health Therapist in California. I believe in the power of planting seeds of wellness through meaningful human connections. I understand there are probably a multitude of reasons that have prevented you from prioritizing your mental health in the past. My approach will always include you as the main driver of your life.

Available virtually

A headshot image of Denise Maupin

Denise Maupin

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Denise Maupin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from University of Southern California.

West Covina, CA
Specialties
Addiction
Anxiety
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Curious

I provide compassionate, client-centered therapy to help individuals navigate life's most challenging moments—whether managing anxiety, overcoming trauma, or improving relationships. I offer a safe, non-judgmental space to explore emotions and build coping strategies that align with your personal values and goals.

Available virtually

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