Connect with Cognitive Behavioral (CBT) therapy in Hidden Valley Lake, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Thomas Pugel

Thomas Pugel

Recognized for high quality patient care

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Thomas Pugel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Science (MS) from California Baptist College.

California
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am a Licensed Marriage and Family Therapist. Together, we can navigate your unique experience(s) and create the catalyst for real change. I have over 20 years of experience working with adolescents, adults, and older adults with anxiety, depression, and trauma.

Thomas is a fantastic listener and genuinely empathizes with me throughout my therapy sessions. He gives constructive feedback and has helped me feel safe with him in sharing difficult and traumatic events in my life.

Available virtually

A headshot image of Micaela Cappa

Micaela Cappa

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Micaela Cappa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Micaela has a Masters of Arts (MA) in Marriage and Family Therapy from Bethel University, Bethel Seminary, San Diego.

California
Specialties
Anxiety
Depression
Style
Outcome-oriented
Warm
Curious

I am a cognitive behavioral therapist who incorporates a mindfulness approach.

Available virtually

A headshot image of Bradford Noble

Bradford Noble

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Bradford Noble, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bradford has a Master in Counseling (MC) in Multicultural Counseling and Social Justice Education from San Diego State University.

California
Specialties
ADHD
Addiction
Anxiety
Codependency
LGBTQIA+
Style
Outcome-oriented
Approachable
Collaborative

Using CBT, ACT, mindfulness, solution-focused and Narrative Therapy, I help clients build resilience and create meaningful change.

Available virtually

A headshot image of Charissa Graham

Charissa Graham

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Charissa Graham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charissa has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from California State University, Chico.

California
Specialties
Grief
Mood Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

Therapy can be a safe and supportive space to process difficult emotions, heal from past experiences, and navigate life’s challenges with greater confidence and self-understanding. You do not have to go through it alone and I would be honored to support you in your journey.

Available virtually

A headshot image of Jessica Martinez

Jessica Martinez

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Marriage and Family Therapy from Fresno Pacific Biblical Seminary.

Fresno, CA
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Insightful
Candid
Collaborative

I provide psychotherapy to adolescents, adults, and families, utilizing an integrative approach to focus on the client’s unique needs and struggles. I have experience providing services to individuals struggling with ADHD, depression, anxiety, oppositional behaviors, marital issues, personality disorders, and trauma.

Jessica has been very helpful and supportive. She shows compassion and is able to help me find solutions to my issues

Available virtually

A headshot image of Robin Mathy

Robin Mathy

LCSW

Licensed Clinical Social Workers (LCSWs), like Robin Mathy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master of Science (MS) in International Relations from University of Cambridge, a Master of Science (MS) in Evidence from Based Healthcare - University of Oxford, a Master of Social Work (MSW) in Clinical Research and Practice in Substance Abuse and Mental Health from University of Minnesota-Twin Cities and a Masters of Arts (MA) in Sociology from Indiana University Bloomington.

California
Specialties
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Directive
Warm
Affirming

I provide a space rooted in safety, deep listening, and compassion. I believe healing is a sacred journey—a process of remembering your own wisdom, reclaiming wholeness, and transforming pain into possibility. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.

Available virtually

A headshot image of Carly Makie-Bennett

Carly Makie-Bennett

LCSW

Licensed Clinical Social Workers (LCSWs), like Carly Makie-Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anger Management
First Responders
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Matthew Lambiris

Matthew Lambiris

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Matthew Lambiris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Social Work (MSW) from Aurora University and a Master of Social Work from Aurora University.

Costa Mesa, CA
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Curious

You might feel stuck, overwhelmed, or unsure of how to move forward, and you don't have to face that alone. I help adults facing trauma, anxiety, depression, or substance use find clarity, connection, and a way forward. Together, we'll explore your story with compassion and work toward healing at your pace.

Available virtually

A headshot image of Juan Lepe Romero

Juan Lepe Romero

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Juan Lepe Romero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
ADHD
Coping Skills
LGBTQIA+
Self Esteem
Stress
Style
Insightful
Approachable
Affirming

I am a Licensed Marriage and Family therapist.

Available virtually

A headshot image of Marla Edwin-Gonzalez

Marla Edwin-Gonzalez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marla Edwin-Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marla has a Masters of Arts (MA) from Touro College.

California
Specialties
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I believe that every person deserves a safe, supportive space to explore their experiences, build resilience, and create meaningful change. As a therapist, I take a compassionate, collaborative approach that honors each client's unique story and strengths.

Available virtually

A headshot image of Brianna Buell

Brianna Buell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brianna Buell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Affirming

I have joined the mental health field in 2022, working in community based mental health. I graduated from California Baptist University, with a Master’s of Science in Counseling Psychology. I have gained experience working with individuals that struggle with life stressors.

Available virtually

A headshot image of Janine Flaming

Janine Flaming

LCSW

Licensed Clinical Social Workers (LCSWs), like Janine Flaming, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janine has a Master of Science in Social Work (MSSW) Clinical from Loma Linda University.

California
Specialties
Anxiety
Chronic Pain
Depression
Grief
Relationship Issues
Style
Insightful
Warm
Supportive

Life is full of surprises, twists and turns. Some of them are the best kind and others are heart breaking. I am here to listen and offer support. This is a supportive environment to share, make goals, learn new skills, and gain insight.

Available virtually

A headshot image of Athena Byrne

Athena Byrne

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Athena Byrne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Murrieta, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Family Conflict
Style
Responsive
Warm
Collaborative

I work with individuals, couples, and families seeking support through life's challenges. My goal is to help you reduce symptoms and make progress toward what matters most to you.

Available virtually

A headshot image of Susanna Wright

Susanna Wright

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Susanna Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susanna has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Clearlake, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I believe that everyone can change and grow. I love teaching people how to overcome their challenges and begin to live more purposeful, happy lives. My goal is to walk with you as you are the expert on your life, to assist you in reaching your hopes and dreams!

Available virtually

A headshot image of Ana Ruiz

Ana Ruiz

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ana Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Downey, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Insightful
Attuned
Collaborative

My priority is to offer a strength-based approach that works for you. My goal is to provide you with the tools necessary for you to transition from surviving to thriving and provide an environment where you feel heard and validated.

Available virtually

A headshot image of Ruth Villasenor

Ruth Villasenor

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Ruth Villasenor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Masters of Social Work from California State Sacramento.

San Diego, CA
Specialties
Anxiety
Depression
Style
Directive
Attuned
Affirming

I use Cognitive-Based Therapy and believe in a collaborative approach to identifying goals and a treatment plan.

Available virtually

A headshot image of Bobbie Rivera

Bobbie Rivera

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Bobbie Rivera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bobbie has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

California
Specialties
Anxiety
Career Counseling
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Are you ready for your therapy journey? I help clients learn how to navigate symptoms of anxiety, stress, low self-worth, trauma, relationship distress, and life transitions. Whatever path you're on, my goal is to help you feel more aligned with the person you want to become and the life you wish to create.

Available virtually

A headshot image of Gary A. Santis

Gary A. Santis

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gary A. Santis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary A. has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University and a Master of Arts (MA) in Human Behavior from National University.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Collaborative

We all experience difficult times in our lives, which can impede our desire to live a functional and meaningful life. Therapy allows you to get a different perspective on your thoughts, emotions, and behaviors.

Available virtually

A headshot image of Lindsey Jaffe

Lindsey Jaffe

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lindsey Jaffe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Substance Use
Style
Exploratory
Approachable
Curious

I’m so glad you’re here! I provide therapy for individuals navigating life’s most challenging moments. I support individuals facing depression, anxiety, grief and loss, caregiver stress, and major life transitions. My goal is to create a supportive space where healing and self-confidence can grow.

Available virtually

A headshot image of Jacqueline Alvarez

Jacqueline Alvarez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

California
Specialties
Anxiety
Cultural Stress
Depression
Grief
Life Transitions
Style
Responsive
Approachable
Affirming

In a world full of constant change and stress, you don't' have to navigate it alone. Together, we can create a space where you feel heard, understood and empowered to keep moving forward.

Available virtually

A headshot image of Teresa Austin

Teresa Austin

LCSW

Licensed Clinical Social Workers (LCSWs), like Teresa Austin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Style
Outcome-oriented
Attuned
Motivational

I have lived on the Central Coast for the past six years. I enjoy spending time at home with my family and our two doodles. I enjoy the outdoors and staying active. I began my Social Worker career in 2016, initially working with children and families through the foster care system.

Available virtually

A headshot image of Annie Sim

Annie Sim

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Annie Sim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annie has a Master in Clinical Psychology from Antioch University.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Women's Issues
Style
Insightful
Warm
Affirming

Healing from trauma does not mean forgetting your past or feeling happy all the time. Healing means finding a way to carry it so that it no longer directs your life.

Available virtually

A headshot image of John Alexander

John Alexander

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like John Alexander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from University of Southern California.

Tustin, CA
Specialties
Anxiety
Depression
Divorce
Grief
Style
Responsive
Approachable
Motivational

I am a Licensed Clinical Social Worker with a Bachelor’s Degree in Psychology and a Master’s Degree in Social Work from the University of Southern California. I believe that in our journey of life, we are faced with many challenges - challenges that can be overcome with guidance , education , teamwork, and commitment.

Available virtually

A headshot image of Yolanda Barchus

Yolanda Barchus

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Yolanda Barchus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Mood Disorders
Panic Attacks
Stress
Women's Issues
Style
Practical
Approachable
Collaborative

I am happy that you reached out for support and I look forward to teaming up with you to explore and guide you in achieving your expressed expectations in therapy.

Available virtually

A headshot image of Judy Marquez

Judy Marquez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Judy Marquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Master of Science (MS) from California Lutheran University.

California
Specialties
Anxiety
Depression
First Responders
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Life can throw us curveballs that leave us questioning ourselves and the path ahead. I see therapy as a collaborative process—we’re a team. Together, we’ll work toward helping you feel more grounded, confident, and connected to yourself and the life you want to build.

Available virtually

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