Connect with Cognitive Behavioral (CBT) therapy in Hidden Valley Lake, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Tonya Wright

Tonya Wright

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Tonya Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Science in Social Work (MSSW) from California State University, Hayward.

Oakland, CA
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Responsive
Approachable
Curious

I have a breadth of experience to help people make sense of their experiences, overcome challenges, and move toward achieving a fulfilling life.

Available virtually

A headshot image of Manocher Majidzadeh

Manocher Majidzadeh

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Manocher Majidzadeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manocher has a Master of Science (MS) in Marriage and Family Therapy from Phillips Graduate Institute.

Bakersfield, CA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I am a marriage and family therapist working with individuals, couples, and families navigating relationship challenges, trauma, and life transitions.

Available virtually

A headshot image of Maria Ramirez Garcia

Maria Ramirez Garcia

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Ramirez Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Mood Disorders
Style
Responsive
Warm
Empowering

I have seen firsthand how trauma, life stressors, and the environment can affect individuals and families—and how powerful it can be to receive the right support. I aim to create a warm, safe, and culturally responsive space where you feel heard, understood, and supported in your healing. You are not alone and I am here to support you.

Available virtually

A headshot image of Britney Hickerson

Britney Hickerson

LCSW

Licensed Clinical Social Workers (LCSWs), like Britney Hickerson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Career Counseling
Depression
Stress
Style
Outcome-oriented
Candid
Curious

Life can feel overwhelming at times, and therapy should be a space where you feel supported, understood, and empowered. That's where I come in! I enjoy helping clients navigate anxiety, stress, relationship challenges, and major life transitions through a collaborative, practical, and nonjudgmental approach.

Available virtually

A headshot image of Aria Twilling

Aria Twilling

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aria Twilling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aria has a Master in Counseling (MC) Marriage and Family Therapy from University of San Francisco.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Depression
Stress
Style
Responsive
Approachable
Supportive

Whether navigating stress, life transitions, identity development, or social and emotional concerns, I hope to work in partnership with you to help build insight, confidence, and practical skills. I understand that each stage of life comes with unique challenges, and I strive to create a supportive, affirming space where you feel safe to grow.

Available virtually

A headshot image of Guillermo Da Silva-Montemayor

Guillermo Da Silva-Montemayor

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Guillermo Da Silva-Montemayor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guillermo has a Master of Science (MS) in Counseling from California State University, Fullerton.

California
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I am a bilingual Spanish-English LMFT with over 17 years of experience. I help clients manage anxiety, depression, trauma, and life stressors that impact daily functioning and overall well-being. As a bicultural clinician, I value culture and provide a supportive, ethical, and collaborative space for growth, resilience, and meaningful change.

Available virtually

A headshot image of Stefanie Heim

Stefanie Heim

LCSW

Licensed Clinical Social Workers (LCSWs), like Stefanie Heim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefanie has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Depression
Style
Responsive
Approachable
Curious

I am a Licensed Clinical Social Worker with 10+ years of experience in medical and healthcare settings. My background combines advanced training in social work with extensive hands-on experience supporting individuals navigating complex health challenges, life transitions, and emotional well-being.

Available virtually

A headshot image of Estefania Acevedo

Estefania Acevedo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Estefania Acevedo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Estefania has a Master of Science in Psychology, Marriage and Family Therapy from California State University, Chico.

California
Specialties
Anxiety
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I'm so glad you're here! Choosing to prioritize your mental health is one of the most meaningful investments you can make for yourself. I bring a genuine, warm, and gentle presence to my work and prioritize providing a supportive space for clients to explore, heal, and reconnect with themselves.

Available virtually

A headshot image of Olga Panarina

Olga Panarina

LCSW

Licensed Clinical Social Workers (LCSWs), like Olga Panarina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olga has a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern University, a Doctor of Social Work (DSW) from University of Southern California and a Master of Social Work (MSW) Concentration: Mental Health(with departmental honors) from University of Southern California.

California
Specialties
Career Counseling
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Candid
Empowering

I'm a licensed mental health provider dedicated to helping adults navigate life's challenges. I offer a supportive, nonjudgmental space where we can work together to build insight, strengthen coping skills, and create meaningful, lasting change.

Available virtually

A headshot image of Paula Ong

Paula Ong

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Paula Ong, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Science (MS) from California State University, Fullerton.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Gentle
Supportive

I help clients navigate anxiety, self-doubt, self-esteem, and life changes with curiosity and compassion. My goal is to help you understand your thoughts, feelings, and patterns to help you feel more grounded, confident, and connected—to yourself, your relationships, and the life you want.

Available virtually

A headshot image of Ashley Anyakora

Ashley Anyakora

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ashley Anyakora, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) from California Baptist College.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Relationship Issues
Self Esteem
Style
Exploratory
Attuned
Curious

Ashley is a Licensed Marriage and Family Therapist (LMFT) who helps individuals and couples navigate life’s challenges with greater clarity, balance, and emotional connection. She provides a warm, supportive space to better understand the patterns beneath the surface.

Available virtually

A headshot image of Carmela Duarte

Carmela Duarte

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Carmela Duarte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmela has a Master's in Counseling (MC) in Family, Couple and Children from University of Phoenix.

California
Specialties
ADHD
Anxiety
Depression
Panic Attacks
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I strive in providing a safe space for you to obtain healing and personal growth.

Available virtually

A headshot image of Joseph Sarcoz

Joseph Sarcoz

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Joseph Sarcoz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Science in Marriage and Family Therapy from California Graduate Institute.

Palm Desert, CA
Specialties
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I specialize in treating LGBTQ+ patients experiencing depression, anxiety, relationship issues, trauma, addiction, and other life challenges related to minority sexual orientation.

Available virtually

A headshot image of Steven Sultan

Steven Sultan

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Steven Sultan, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Doctor of Philosophy (PHD) in Professional Psychology from United States International University.

Murrieta, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Gentle
Supportive

I help people navigate trauma, anxiety, depression, grief, and life transitions. Traumatic experiences are often overlooked when treating anxiety and depression, so I focus on uncovering and addressing these underlying issues. I also work with aging populations facing retirement, loss, and age-related challenges.

Available virtually

A headshot image of Diane Nunn

Diane Nunn

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Diane Nunn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diane has a Masters of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
ADHD
Anxiety
Depression
Life Transitions
Women's Issues
Style
Insightful
Approachable
Empowering

Are you stuck in survival mode wondering when it's your time to thrive? You are not alone. I partner with clients to uncover their core needs, challenge unhelpful thought and behavior patterns, and empower them to take action so they can unburden themselves and soar. Contact me today to take your first step toward meaningful change.

Available virtually

A headshot image of Luz Venegas

Luz Venegas

LCSW

Licensed Clinical Social Workers (LCSWs), like Luz Venegas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luz has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
ADHD
Anxiety
Grief
Mood Disorders
Trauma and PTSD
Style
Insightful
Gentle
Curious

Taking the first step towards healing is often difficult, but trust that you are making the right decision to a better tomorrow. My goal is that you are able to feel better about your decisions, and to trust yourself in the process. I welcome the opportunity to help you achieve positive changes.

Available virtually

A headshot image of Keesha Sledge

Keesha Sledge

LCSW

Licensed Clinical Social Workers (LCSWs), like Keesha Sledge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keesha has a Master of Social Work from University of Alabama.

California
Specialties
Anxiety
Depression
Divorce
Grief
Stress
Style
Insightful
Approachable
Affirming

I am a Licensed Clinical Social Worker licensed in the states of Alabama, California, Virginia, Texas, Tennessee, Florida, Hawaii, New Mexico, Arkansas, and Georgia. She has over 10 years of experience working with adults, children, and couples seeking help with depression, relationship issues, anxiety, and major life stressors.

Available virtually

A headshot image of Patricia Campos Barcenas

Patricia Campos Barcenas

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Patricia Campos Barcenas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Arts (MA) in Marriage and Family Therapy from John F. Kennedy University.

California
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Outcome-oriented
Warm
Empowering

I’m a licensed therapist who offers a supportive, empowering space to help you build tools to reduce anxiety, depression, and trauma symptoms. I use a holistic, trauma‑informed approach and can incorporate EMDR when appropriate to help you feel more connected to yourself and your goals.

Available virtually

A headshot image of Mandy Aleshinloye

Mandy Aleshinloye

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Mandy Aleshinloye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mandy has a Master of Social Work (MSW) from Loma Linda University.

Redlands, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Directive
Warm
Supportive

Your well-being is important, and I am here to support you. I recognize the challenges you may be experiencing and the commitment you bring to therapy. I have deep compassion for my clients and am dedicated to helping adults navigate challenges and develop coping strategies with a supportive, collaborative approach.

Available virtually

A headshot image of Jocelyn Barron

Jocelyn Barron

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Jocelyn Barron, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jocelyn has a Master of Science Psychology (MSPSY) from California State University, Fullerton.

Redding, CA
Specialties
Adoption
Anger Management
Child Abuse or Neglect
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I have been working with youth and families for nearly 15 years. I can provide client-centered therapeutic support for those struggling with childhood trauma as well as permanency/adoption-related concerns (serving the whole adoption triad).

Available virtually

A headshot image of Chloe Wei

Chloe Wei

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chloe Wei, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Parenting
Women's Issues
Style
Responsive
Warm
Collaborative

I have 9 years of experience. I offer a warm, culturally responsive, and relational approach for adults, children, and families. I see you as the expert of your life and my role is to provide empathy and insight to help you navigate transitions and identity with more grace and less shame as you heal and grow.

Available virtually

A headshot image of Christopher Bishay

Christopher Bishay

LCSW

Licensed Clinical Social Workers (LCSWs), like Christopher Bishay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Men's Issues
Style
Directive
Gentle
Affirming

I am so excited to be working with you. I bring extensive experience in social work, having worked with a wide range of populations across different settings. Throughout my career, I’ve supported individuals navigating challenges such as anxiety, depression, trauma, life transitions, and relationship difficulties.

Available virtually

A headshot image of Paris Conner

Paris Conner

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Paris Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University (2020).

Rialto, CA
Specialties
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

I have a passion for helping individuals, couples, and families navigate life's challenges. I have a deep commitment to fostering healing and growth by using a compassionate and client-centered approach to therapy, tailoring each session to meet the unique needs and goals of those seeking support.

Available virtually

A headshot image of Ekaete Ekpo

Ekaete Ekpo

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Ekaete Ekpo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ekaete has a Master of Science Psychology (MSPSY) from California Baptist College.

Pasadena, CA
Specialties
Anxiety
Style
Outcome-oriented
Warm
Motivational

Thank you for considering me in your wellness journey. My approach to our therapeutic relationship will be with warmth, care, compassion, and a non-judgmental approach, adapting to the unique needs of each client.

Available virtually

A headshot image of Victoria Gibson

Victoria Gibson

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Victoria Gibson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Masters of Arts (MA) in Psychology, Marriage and Family Therapy from Brandman University.

California
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Empowering

My approach draws from cognitive behavioral, solution-focused, strengths-based, and emotionally focused therapy, tailored to each person.

Available virtually

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