Connect with Dialectical (DBT) therapy in Highland, CA

Starting therapy can feel overwhelming — especially if you’ve spent years feeling anxious, emotionally exhausted, disconnected from yourself, or trapped. You may be carrying the effects of trauma, chronic stress, or narcissistic abuse while trying to hold everything together. If that sounds familiar, you are not alone, and healing is possible.

If you're feeling overwhelmed and looking for extra support, you've come to the right place. I provide compassionate, personalized therapy for adults experiencing anxiety, chronic stress, life transitions, low self-esteem, depression, and relationship challenges. My goal is to help you heal, build resilience, and live the life you want and deserve.

I work with adults facing mental health challenges, life transitions, and relationship problems. With diverse experience across clinical settings and cultural backgrounds, I've refined a flexible therapeutic style that adjusts to each person's unique needs. My goal is to help you feel seen, understood, and empowered.

I'm here to support you on your journey toward healing and growth. My approach is rooted in empathy, respect, and confidentiality. In our sessions, you'll find a safe, non-judgmental space to explore your thoughts and feelings. I value the courage it takes to be vulnerable, and I ensure you feel comfortable sharing your experiences.

You don’t have to navigate life’s challenges alone. I help individuals and couples address anxiety, trauma, depression, relationship concerns, and life transitions using CBT, mindfulness, and insight-oriented therapy in a supportive, nonjudgmental space. Reach out when you’re ready to begin healing and growth.

I’m so glad you’re here. I’m a Licensed Clinical Social Worker, and I support women through life transitions like pregnancy, postpartum, and everything that comes with being a mom. My approach is warm and collaborative—we’ll look at your mental health, your body, your relationships, and help you feel more like yourself again.

I'm a Licensed therapist who helps high-achieving professionals break free from burnout and perfectionism. Through practical tools and coping strategies, I help my clients reduce their stress so they can finally enjoy a balanced life.

I’m a bilingual (English/Spanish) LCSW who helps individuals navigate anxiety, depression, stress, and life transitions. I will strive to meet my client's needs. Life tends to take us on various journeys. Not all clients are the same, and everyone has the right to their healing process. We will work as a team to overcome challenges.

I'm compassionate and focused on helping you navigate through the ups and downs of everyday life. I specialize in working with transition aged youth, crisis support, anxiety, depression, life changes, and supporting those who have been incarcerated or have loved ones who are incarcerated.

Reaching out for support can be a big step, and I'm glad you're here. I strive to create a warm, supportive, and judgment-free space where you can feel heard, understood, and accepted as you are. Together, we'll explore the challenges you're facing, build on your strengths, and work toward greater balance, healing, and fulfillment in your life.

I work with adults, couples, adolescents, families, and blended families navigating shame, guilt, addiction, depression, anxiety, relationships, work-life balance, stress, acculturation, loss, grief, gender identity, trauma, loneliness, attachment, communication issues, PTSD, and abuse.

I strive to create a warm, safe, and welcoming space where clients feel comfortable being themselves and sharing openly without judgment. My approach is compassionate, supportive, and culturally aware, helping individuals feel seen, heard, and empowered as they navigate healing, growth, self-discovery, and life’s challenges.

It takes great courage to seek help outside of our comfort zone, but without taking these steps, we deprive ourselves of experiencing life to its fullest. I can help you focus on the most crucial relationship: yourself.

I am a Licensed Marriage and Family Therapist in California, License Number 160644. I have worked with and learned from clients in areas such as justice involvement, substance use issues, and veteran mental health, all of which share the common theme of trauma. I see clients in the context of their relationships and always explore

I've been doing therapy mainly with children and adolescents, helping them reach their dreams, goals, and full potential by helping remove mental health obstacles.

I am a Licensed Clinical Social Worker based in Los Angeles, California, and working with clients statewide via telehealth. I work with adolescents and adults and specialize in anxiety, stress, depression, grief, and trauma. I use cognitive behavioral therapy, psychodynamic, and narrative therapy to help my clients start feeling better.

Every persons experiences are unique to themselves. I am here to support you throughout your journey; without judgement in a warm, safe and loving environment. I am an animal lover & I am trauma specialist. Many of my clients find their way to me after trying traditional methods that didn’t quite address the deeper layers of what they’re carrying.

I’m a Licensed Clinical Social Worker with over 20 years of clinical and forensic experience supporting individuals through life’s most complex and challenging moments. My approach is compassionate, collaborative, and grounded in trauma-informed care, with a strong focus on helping clients feel understood, empowered, and supported throughout th

Starting therapy is a meaningful step, and I’m here to safely support you. I've spent 16 years helping adolescents and adults navigate anxiety, stress, overwhelm, and life transitions. As a Licensed Clinical Social Worker, my approach is collaborative, Christ-centered, and evidence-based, helping you feel heard, supported, and empowered to grow.

Thank you for viewing my profile and for your step of courage to consider therapy. Therapy is a risk of vulnerability, but one worthwhile. I serve transitional-aged youth facing trauma, anxiety, and depression. My approach is person-centered and trauma-informed, with my heart in the service of healing.

Welcome! I'm really glad you're here. As a bilingual mental health professional, I bring a culturally grounded and compassionate approach to therapy that centers on you. I identify as a first-generation Latina and have been in the field of mental health for over 23 years.

Our pain can lead us to freedom if we have the courage to examine what hurts. Healing is less about how pain manifests and more about the messages it conveys. Through a strengths-based, non-judgmental approach, we can heal wounded parts of ourselves and become available to live a more authentic and empowered life.

I enjoy assisting individuals, couples, and families in setting the stage for change. Many of us struggle with the initial steps to addressing challenges such as trauma, parenting, partnering, career development, and self-care to maintain optimal emotional and physical health.

I'm dedicated to helping you restore hope and optimism in your life. My goal is to empower you to make the positive changes you desire to improve your well-being and life satisfaction.

I support clients in navigating anxiety, depression, and life's stressful transitions with compassion and understanding. My goal is to provide a space where you can explore your experiences, gain new perspectives, and better understand what matters most to you. Together, we can work toward meaningful goals that support your well-being and personal