Connect with Dialectical (DBT) therapy in Highland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers
A headshot image of Faith Gallup

Faith Gallup

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Faith Gallup, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Social Work (MSW) from University of Illinois At Chicago.

California
Specialties
Anxiety
Depression
Grief
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

With over 25 years of experience helping people, I know I can help you, too. I have the heart of a teacher, and I use drawings and diagrams to explain various mental health concepts when appropriate. My license is in Clinical Social Work, and I have helped people with anxiety, depression, grief, and more. Let's talk!

Available virtually

A headshot image of Snow Lee

Snow Lee

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Snow Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Snow has a Master of Science (MS) in Counseling Psychology from National University.

California
Specialties
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

I believe every individual has the power to write their own story. Sometimes we get stuck in cycles that bring anxiety, sadness, helplessness, low self-esteem, and lack of energy. I work with individuals to tackle root issues and create awareness of their thoughts, behaviors, and emotions using an integrative approach that meets you where you are.

Available virtually

A headshot image of Joel Herrera

Joel Herrera

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joel Herrera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Affirming

I believe the journey to greater mental health is a worthy process. Everyone's path is different, and yet we are all on the same journey. My intention is to invite open, genuine conversations that help you connect with your truth.

Available virtually

A headshot image of Leah Haymond

Leah Haymond

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Leah Haymond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Social Work (MSW) from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Borderline Personality
Depression
Trauma and PTSD
Style
Directive
Candid
Supportive

I am a Licensed Clinical Social Worker #117180. I work with people to develop coping skills, to heal trauma, and to heal childhood attachment wounds. My approaches are designed to help people with emotion-based mental health challenges and to help with recovery from the aftereffects of disturbing events. My office space is half-filled with plants.

Available virtually

A headshot image of Melissa Donate

Melissa Donate

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Donate, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in Counseling Psychology from National University.

El Cajon, CA
Specialties
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Warm
Curious

My passion is helping people navigate the difficulties of life. I am bilingual (English/Spanish). Se habla español.

Available virtually

A headshot image of Kendra Paulsen

Kendra Paulsen

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kendra Paulsen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Masters of Arts (MA) in Counseling Psychology: Holistic from Depth Psychotherapy - John F. Kennedy University.

Benicia, CA
Specialties
ADHD
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I work primarily with individual adults recovering from recent or past trauma. I specialize in anxiety, depression, and self-image issues, using Holistic Depth Psychotherapy and EMDR to help clients make progress toward their goals and start feeling better. I also work with couples.

Available virtually

A headshot image of Philip Grande

Philip Grande

Patients consistently give high satisfaction ratings

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Philip Grande, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Philip has a Masters of Arts (MA) in Counseling from California State University, Fullerton.

Lake Elsinore, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

I know that life can be challenging at times. The first step towards change is getting the help you need.

listens, understands, and provides some strategies

Available virtually

A headshot image of Claudia Sanchez

Claudia Sanchez

Patients consistently give high satisfaction ratings

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Claudia Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master of Arts (MA) from John F Kennedy University.

Concord, CA
Specialties
Addiction
Alcohol Use
Anxiety
Grief
Trauma and PTSD
Style
Directive
Candid
Curious

I am a bilingual therapist offering direct yet compassionate support. I help individuals enhance their mental health by developing effective coping skills and processing traumatic experiences to overcome life's challenges.

Available virtually

A headshot image of Ying Zheng

Ying Zheng

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Ying Zheng, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ying has a Master of Arts (MA) from Pepperdine University.

Norwalk, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Spiritual
Curious

I have worked in diverse settings, including high schools, cross-cultural community centers, hospitals, and churches. Counseling is both my passion and life’s pursuit, and I am deeply committed to supporting clients through meaningful and transformative therapeutic work.

She prepares her therapy session carefully and every word from her helped me to cheer up.

Available virtually

A headshot image of Raquel Suescun

Raquel Suescun

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Raquel Suescun, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Arts in Psychology from Phillips Graduate University.

Pasadena, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Curious

Starting therapy can be scary, yet you are here wanting personal growth or needing freedom from unresolved trauma. I am here to help guide you through a new journey to regain control over anxiety, depression, grief, relationship issues, major life transitions, and self-identity.

Available virtually

A headshot image of Larisa Escalante

Larisa Escalante

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Larisa Escalante, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larisa has a Master of Science (MS) in Marriage, Family, Child Therapy and Clinical Counseling from University of Phoenix.

Elk Grove, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Approachable
Supportive

My approach to therapy is grounded in Cognitive Behavioral Therapy, a highly effective and evidence-based modality. I am also trained in EMDR and Brainspotting therapies. These trauma-focused therapies help individuals process and heal from distressing or traumatic experiences, fostering resilience and emotional growth.

She helped me clarifying my situation

Available virtually

A headshot image of Shelli Nunes-Briones

Shelli Nunes-Briones

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Shelli Nunes-Briones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelli has a Master of Social Work (MSW) in Community Mental Health from University of California, Berkeley.

Roseville, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm a psychotherapist focused on helping people recover from anxiety, depression, and trauma, manage complex medical and psychosocial needs including cognitive changes, and navigate difficult life stressors, especially grief and loss.

Available virtually

A headshot image of Juan Hernandez-Codallos

Juan Hernandez-Codallos

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Juan Hernandez-Codallos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Master of Social Work (MSW) from California State University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am passionate about helping clients find their purpose and fulfill their lives by using different clinical approaches and modalities. I challenge you to make the first move to a new you.

Juan is one of the best if not the best therapists I've ever had. He is excellent at what he does and I would recommend his expertise to anyone.

Available virtually

A headshot image of Sandralee DeVille

Sandralee DeVille

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandralee DeVille, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandralee has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Collaborative

I'm a person-centered therapist who truly loves the work I do. I support individuals seeking personal growth by helping them improve relationship effectiveness, build self-esteem, and strengthen their faith. My approach is compassionate, collaborative, and rooted in the belief that everyone has the capacity for change and healing.

Available virtually

A headshot image of Joetta Willis

Joetta Willis

Many new patients continue care with this provider

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Joetta Willis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joetta has a Doctor of Philosophy (PHD) in Psychology from Northcentral University and a Master of Arts (MA) in Counseling Psychology from National University.

Stockton, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

My approach to therapy is client-centered. I believe in helping others help themselves.

Available virtually

A headshot image of Ruby Estrada

Ruby Estrada

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Ruby Estrada, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruby has a Master in Counseling (MC) in Clinical Psychology from Trinity School of Graduate Studies.

Riverside, CA
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Gentle
Empowering

I approach therapy at your pace and focus on building your strengths, whether you're aware of them or not. I help you find a way through problems and conflicts. I'm straightforward when you need me to be and gentle when the situation calls for empathy, or a balance of both.

Available virtually

A headshot image of Yang Jiang

Yang Jiang

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Yang Jiang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yang has a Master's in Marital and Family Therapy from University of San Diego.

San Diego, CA
Specialties
Anxiety
Codependency
Depression
Trauma and PTSD
Style
Insightful
Candid
Empowering

I specialize in helping clients break out of codependency and being stuck in repetitive cycles of behavior by addressing self-sabotage, low self-esteem, and developing self-sufficiency.

Available virtually

A headshot image of Staci Vanzant

Staci Vanzant

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Staci Vanzant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Staci has a Master of Social Work (MSW) from Indiana University.

California
Specialties
Anxiety
Career Counseling
Life Transitions
Stress
Weight Loss
Style
Outcome-oriented
Approachable
Empowering

Welcome, I’m an LCSW and NBC-HWC. I help busy, overwhelmed adults reconnect with themselves, reduce anxiety, and feel more grounded through a mindful, compassionate approach to therapy and wellness.

Available virtually

A headshot image of Yolanda Medina

Yolanda Medina

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Medina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Science (MS) from California Baptist University.

Riverside, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Responsive
Attuned
Curious

My goal in therapy is to provide a safe therapeutic space where you can accomplish your mental health goals and learn new ways to improve your happiness and well-being.

Available virtually

A headshot image of Alyssa Balasco

Alyssa Balasco

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Alyssa Balasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master of Social Work (MSW) from University of Southern California and a Master of Science (MS) in Bioethics from Union Graduate College (2009).

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Curious

I enjoy working with each client to create a strong therapeutic alliance that fosters non-judgmental exploration of your individual circumstances. I'm sometimes able to accommodate clients during hours that don't appear available on my calendar, so feel free to ask if we can arrange a time that better fits your schedule.

Available virtually

A headshot image of Toni Childs

Toni Childs

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Toni Childs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am committed to helping individuals, couples, and families improve their quality of life and create meaningful change.

Available virtually

A headshot image of Vivian Castaneda

Vivian Castaneda

Patients consistently give high satisfaction ratings

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Vivian Castaneda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Social Work (MSW) from University of Southern California.

Hacienda Heights, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Women's Issues
Style
Directive
Approachable
Curious

I work with teens, adults, and families during life's tough transitions. My approach is client-centered and strength-based, helping you navigate challenges with compassion and clarity.

I have had a really positive experience in therapy. Ms. Castaneda has helped me learn so much about myself and how to manage my anxiety. I feel much more grounded and in control because of the work I have put in with her.

Available virtually

A headshot image of Aerin Alex O'Malley

Aerin Alex O'Malley

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Aerin Alex O'Malley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aerin Alex has a Master's in Counseling (MC) in Holistic, Somatic, Psychotherapy from John F. Kennedy University.

Ukiah, CA
Specialties
Life Transitions
Peer Relationships
Self Esteem
Sexual Abuse
Trauma and PTSD
Style
Responsive
Candid
Curious

I use strength-based, client-centered treatment goals as the foundation of my work. I truly believe that clients know what they need to heal, and I am honored to facilitate that discovery. At its core, my job is to help clients identify internal and external resources and successful paths to more functional and fulfilling lives.

Available virtually

A headshot image of Diana Smith

Diana Smith

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Diana Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Masters of Arts (MA) in Counseling Psychology from Argosy University, San Diego.

Oceanside, CA
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I look forward to meeting you and am eager to be part of your journey as you work toward healing and growth.

My therapist listens carefully to me and understands my needs. If our session begins with some kind of concern of mine, it always ends with optimism and hope. She is very insightful.

Available virtually

A headshot image of Kary To

Kary To

LCP

Licensed Clinical Psychologists (LCPs), like Kary To, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kary has a Doctor of Philosophy (PHD) Individual, Children, and Family from California School of Professional Psychology, Los Angeles Campus (1999).

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Collaborative

As a Licensed Clinical Psychologist with over 30 years of experience, I am deeply committed to helping individuals achieve their personal goals. It is a privilege to walk alongside my clients on their journey of self-discovery and healing. I provide compassionate, collaborative care in a safe space where you can experience meaningful growth.

Available virtually

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