Connect with Dialectical (DBT) therapy in Irvine, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Suji Yamauchi

Suji Yamauchi

Many new patients continue care with this provider

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Suji Yamauchi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suji has a Master of Arts (MA) in Clinical Psychology/Marriage and Family Therapy from Pepperdine University.

Torrance, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Ever feel like you're ready for something better but feel stuck to get there? My goal is to offer a safe and supportive space where you can explore your story, find healing, and connect with relationships that are meaningful to you.

Available virtually

A headshot image of Joshua Bienenfeld

Joshua Bienenfeld

Many new patients continue care with this provider

LCSW
•
34+ years

Licensed Clinical Social Workers (LCSWs), like Joshua Bienenfeld, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master of Social Work (MSW) from Community Social Work Wurzweiler School of Social Work.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Exploratory
Gentle
Collaborative

I help adolescents and adults handle anxiety and depressive symptoms by providing Dialectical Behavioral Therapy (DBT) and Internal Family Systems (IFS) interventions.

Available virtually

A headshot image of Julie Hall Sweaza

Julie Hall Sweaza

Many new patients continue care with this provider

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Hall Sweaza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science (MS) in Counseling from University of La Verne.

Valley Springs, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Collaborative

My main approach is solution-focused. I want to work with you on your goals to improve your life and relationships. I also like to use mindfulness and breathing techniques to help lessen symptoms.

Available virtually

A headshot image of Autumn Chambers

Autumn Chambers

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Autumn Chambers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Autumn has a Master of Social Work (MSW) from Brandman University.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

Your story deserves to be heard. I am a licensed clinical social worker who is ready to join you in exploring the complexities of mental health in your life. I've worked within a wide range, from severe mental health issues to couples, anger management, and parenting education. I am hoping a piece of my experience and education will apply to you.

Available virtually

A headshot image of Sarah Hernandez

Sarah Hernandez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sarah Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Science in Marriage and Family Therapy from University of Southern California.

North Hollywood, CA
Specialties
Anxiety
Cultural Stress
Depression
Racial Identity
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Taking this step takes courage, and I’m glad you’re here! I provide a warm, supportive space in English and Spanish for individuals navigating anxiety, relationship and family challenges, trauma, and first-generation or acculturation experiences. Together, we’ll build on your strengths and work toward healing and growth.

Available virtually

A headshot image of Karina Cooper

Karina Cooper

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Karina Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix San Diego.

La Mesa, CA
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Insightful
Approachable
Collaborative

I utilize different therapeutic approaches to suit the needs of my clients, creating a personalized experience that honors where you are and what you need.

Available virtually

A headshot image of Robbin Beohourou

Robbin Beohourou

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Robbin Beohourou, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robbin has a Master's in Counseling (MC) from University of Phoenix.

Gardena, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

My approach is to listen and meet clients where they are, as well as be a great accountability partner to assist clients with reaching their goals.

Available virtually

A headshot image of Victor Vasquez

Victor Vasquez

LCSW

Licensed Clinical Social Workers (LCSWs), like Victor Vasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victor has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Self Esteem
Style
Insightful
Approachable
Collaborative

I believe therapy should feel safe, authentic, and tailored to each person’s unique experiences and goals. My approach is focused on helping clients better understand themselves, strengthen emotional resilience, and create meaningful changes in their daily life.

Available virtually

A headshot image of Sora Choi

Sora Choi

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Sora Choi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sora has a Master of Science (MS) in Marriage and Family Therapy from University of Southern California.

Woodland Hills, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Empowering

I offer individual psychotherapy to adults dealing with depression, stress, anxiety, shame, trauma, and relationship conflicts.

Available virtually

A headshot image of Amber Roper

Amber Roper

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Roper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) in Clinical Counseling from California Baptist College.

California
Specialties
Anxiety
Depression
Family Conflict
Infertility
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Motivational

I believe therapy is very personal, should be individualized, and tailored to the needs of the client. I have experience working with children, teens, and adults with trauma, depression, anxiety, and stress. I also work with adults who experience relationship and marriage conflict, and infertility struggles.

Available virtually

A headshot image of Jorge Sandoval

Jorge Sandoval

Recognized for high quality patient care

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Jorge Sandoval, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master in Counseling (MC), Counseling Psychology from National University and a Bachelor of Arts (BA) in Psychology from University of California - San Diego.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Practical
Approachable
Empowering

You are the person who has been holding it together for everyone else, but inside, you feel like you are barely making it. I will walk alongside you in your journey to self-discovery. I'm here to help you feel less stuck and make the necessary changes to achieve your goals and create the life you desire. I am fluent in Spanish and English.

Available virtually

A headshot image of Andrea Marez

Andrea Marez

Many new patients continue care with this provider

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Marez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Simmons College.

California
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I attended Simmons University for my Master's Degree in Social Work. In my free time, I enjoy going to the beach with my kids and husband and relaxing in the warm sun. I love trying new foods and truly abide by the work-life balance.

Available virtually

A headshot image of Mohamed Ali El Ghawil

Mohamed Ali El Ghawil

Recognized for high quality patient care

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Mohamed Ali El Ghawil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mohamed has a Doctor of Medicine (MD) from University of Tripoli and a Master of Arts (MA) from Chicago School of Professional Psychology.

California
Specialties
Coping Skills
Men's Issues
Sleep or Insomnia
Sports Performance
Trauma and PTSD
Style
Responsive
Attuned
Empowering

The first steps to your healing journey have already begun. Congratulations on taking the initiative and overcoming the fear of reaching out for support.

Available virtually

A headshot image of Ariel Wilcoxen

Ariel Wilcoxen

Patients consistently give high satisfaction ratings

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Ariel Wilcoxen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariel has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Yucaipa, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

My approach draws from rational emotive behavior therapy, Adlerian therapy, and Transactional analysis, along with CBT, DBT, and reality therapy to guide you toward healing and achieving your personal goals.

Available virtually

A headshot image of Esau Valdez

Esau Valdez

Patients consistently give high satisfaction ratings

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Esau Valdez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esau has a Master of Arts (MA) in Marriage and family therapy from Brandman University.

Coachella, CA
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Directive
Approachable
Affirming

Welcome! I’m a licensed psychologist passionate about creating a warm, accepting space where you can be yourself without fear of judgment. My goal is to truly hear you—your story, your struggles, and your hopes for the future. With a person-centered approach, I believe in walking alongside you on your journey to healing.

Available virtually

A headshot image of Tomasine Cole

Tomasine Cole

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Tomasine Cole, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomasine has a Master of Social Work (MSW) from San Jose State University and a Juris Doctorate (JD) from University of San Francisco.

California
Specialties
Anxiety
Chronic Illness
Depression
Grief
Women's Issues
Style
Insightful
Approachable
Collaborative

Everyone has their own story full of ups and downs, twists and turns, and unexpected moments. I work alongside clients to help them better deal with stressors, navigate uncertainty, process upsetting life events, and develop skills so they feel like the best possible version of themselves, whatever that may be!

Available virtually

A headshot image of Tessa Cosand

Tessa Cosand

LPCC
•
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Tessa Cosand, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tessa has a Master of Science (MS) in Applied Developmental Psychology with an Emphasis in Counseling from Eastern Washington University.

Loma Linda, CA
Specialties
Addiction
Anxiety
Coping Skills
Self Esteem
Style
Responsive
Spiritual
Empowering

As a therapist, I provide mental health and substance use treatment to help you navigate challenges and work toward meaningful change.

Available virtually

A headshot image of Sheryl Snow

Sheryl Snow

Many new patients continue care with this provider

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Sheryl Snow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheryl has a Master of Science (MS) from Xavier University.

California
Specialties
Addiction
Older Adult
Relationship Issues
Sex Therapy
Spirituality
Style
Insightful
Attuned
Supportive

Many of my clients come to me carrying heavy burdens, relationship struggles, addictions, anxiety, depression, fears, low self-estee, parent teen conflicts, or trauma that continues to affect their present relationships. They long for relief, clarity, and the ability to move forward without feeling trapped by the past.

Available virtually

A headshot image of Maieka Short

Maieka Short

Many new patients continue care with this provider

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Maieka Short, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maieka has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am passionate about working with others to help find emotional balance while navigating through life's demands. When faced with challenges and shortcomings, please know that YOU are not alone. Reaching out for help is an act of courage that is necessary to cultivate lasting change.

Available virtually

A headshot image of Carina Garsilazo

Carina Garsilazo

Many new patients continue care with this provider

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Carina Garsilazo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carina has a Master of Social Work (MSW) from California State University, Fresno.

Hanford, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Approachable
Collaborative

I specialize in working with children and adults navigating transitions, depression, anxiety, trauma, or feeling stuck. My therapy approach is client-centered, so I tailor treatment and each session to your unique goals and needs. I'm here to provide a safe and supportive environment where you can be yourself as you heal.

Available virtually

A headshot image of Matthew Sharkawy

Matthew Sharkawy

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Sharkawy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Science (MS) in Marriage, Family, and Child Therapist from University of Phoenix.

Placerville, CA
Specialties
ADHD
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Gentle
Supportive

I understand how hard it is to take the first steps in seeking support; this is why my approach to therapy is to move at your own pace. My focus is to make sure the treatment goals align with what you have in mind.

Available virtually

A headshot image of Monique Galindo Soderstrom

Monique Galindo Soderstrom

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Monique Galindo Soderstrom, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Sexual Addiction
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with children, adolescents, adults, and families. Together we can address parenting challenges, worry, anxiety, depression, and unhealthy habits. I welcome you with a safe, supportive, and come-as-you-are approach.

Available virtually

A headshot image of Mariana Garcia

Mariana Garcia

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Mariana Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariana has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Candid
Curious

I know that starting the road to change can be hard — and you don’t have to do it alone. Reaching out for support takes courage. Whether you're feeling overwhelmed, going through a transition, or just sensing that something isn’t quite right, I’m here to walk alongside you through your healing process.

Available virtually

A headshot image of Kayla Chan

Kayla Chan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kayla Chan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master in Counseling from California Baptist College.

California
Specialties
Anxiety
Depression
Relationship Issues
Self-Harming
Stress
Style
Responsive
Warm
Supportive

Life gets weird sometimes. I'm here to help you make sense of it—whether you're dealing with anxiety, stress, relationships, or just trying to get through the week.

Available virtually

A headshot image of Ricardo Garcia

Ricardo Garcia

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Ricardo Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricardo has a Master's in Counseling (MC) in Counseling Psychology from National University.

Norwalk, CA
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Attuned
Motivational

I enjoy helping individuals, couples, and families navigate life's challenges. I specialize in cognitive behavioral therapy (CBT) and enjoy collaboratively assisting people to overcome anxiety and depression.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.