Connect with Cognitive Behavioral (CBT) therapy in Irvine, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Kim Simmons

Kim Simmons

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Kim Simmons, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Attuned
Curious

When the pain of staying the same outweighs the fear of change, transformation begins. I help people struggling with addiction and substance abuse find support and guidance to create a life they don't need to escape from. Identifying negative thoughts and replacing them with healthy alternatives leads to lasting recovery.

Available virtually

A headshot image of Brenton Love

Brenton Love

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brenton Love, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenton has a Master of Arts (MA) in Marriage and Family Therapy from Alliant University.

California
Specialties
ADHD
Anxiety
Depression
Men's Issues
Relationship Issues
Style
Insightful
Approachable
Collaborative

As men, it often feels like the world is against us. I understand this too well and come alongside men struggling with relationships, anger, depression, and lack of purpose. Through authentic connection, I strive to empower you to become the person you ultimately want to be.

Available virtually

A headshot image of Travis Buchanan

Travis Buchanan

Many new patients continue care with this provider

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Travis Buchanan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Travis has a Master of Science (MS) in Counseling from California State University, Fullerton.

Tustin, CA
Specialties
Aging
Alcohol Use
Relapse Prevention
Style
Insightful
Approachable
Curious

I'm an LMFT, LAADC, and I help individuals navigate life's challenges with greater clarity, confidence, and connection. Whether you're feeling overwhelmed by stress, struggling in your relationships, facing addiction, or simply feeling stuck, therapy can provide a place to slow down, gain perspective, and move forward.

Available virtually and in person

A headshot image of Larry Danlinhton

Larry Danlinhton

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Larry Danlinhton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larry has a Master of Science (MS) in Counseling Psychology from National University.

Huntington Beach, CA
Specialties
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I specialize in working with adults with complex trauma, depression, anxiety, and post-traumatic stress disorder. I am dedicated to helping individuals find clarity and a path forward, no matter how overwhelming life's challenges may feel.

Available virtually and in person

A headshot image of Jasmynne Spence

Jasmynne Spence

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jasmynne Spence, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmynne has a Master of Social Work (MSW) from Simmons College.

California
Specialties
Adoption
Anxiety
Family Conflict
Parenting
Racial Identity
Style
Responsive
Candid
Affirming

Tiny humans come with big emotions. As a parent, it can feel daunting to be mindful of your emotions as well as the big emotions of your little one. Fortunately, this task does not have to be done alone.

Available virtually

A headshot image of Lori Davis

Lori Davis

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Lori Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) in Mental Health from California State University, Fullerton.

Irvine, CA
Specialties
Aging
Anxiety
Depression
Life Transitions
Older Adult
Style
Directive
Warm
Supportive

I feel it is an honor to assist clients as a supportive, collaborative, and empathetic facilitator in mental health, emotional well-being, and developing resilience.

Available virtually

A headshot image of Patricia Becker

Patricia Becker

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Becker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from Simmons College.

Irvine, CA
Specialties
Anxiety
Codependency
Depression
LGBTQIA+
Relationship Issues
Style
Exploratory
Approachable
Curious

I specialize in treating depression and anxiety, along with the factors that often make them worse—relationship problems, work or family stress, or issues with alcohol or other drugs. I provide a safe space for you to talk about what's bothering you, then help you find the tools to feel better.

Shes understanding, kind and accomodating

Available virtually

A headshot image of Michelle Lee

Michelle Lee

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Irvine, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Candid
Empowering

I have been working with children, teens, adults, and families since 2015, and I am passionate about mental health. I support individuals to understand that they are not their symptoms and focus on empowering them to meet the unmet needs behind these symptoms and realize their strengths, on their journey to creating more life satisfaction

Available virtually

A headshot image of Michelle Liu

Michelle Liu

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Liu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master in Counseling (MC) in Family and Marriage Therapy from Pepperdine University.

Irvine, CA
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Relationship Issues
Style
Responsive
Warm
Supportive

I use a holistic treatment strategy that engages clients in individually tailored goals that address mind, body, and spirit wellness.

Available virtually

A headshot image of Jeff Yoo

Jeff Yoo

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeff Yoo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeff has a Master of Arts (MA) from Hope International University.

Irvine, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Insightful
Gentle
Empowering

I am a licensed therapist practicing in California. I specialize in treating ADHD, anxiety, depression, and difficulties in relationships. I am a certified ADHD therapist and an RLT-trained therapist.

Available virtually

A headshot image of Liquita Dage

Liquita Dage

Patients consistently give high satisfaction ratings

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Liquita Dage, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liquita has a Master of Arts (MA) in Marriage Family Therapy from Hope International University.

Irvine, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I work with clients to meet their needs wherever they are.

Available virtually

A headshot image of Patricia Lopez White

Patricia Lopez White

Many new patients continue care with this provider

LMFT
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Lopez White, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Marriage and Family Therapy from Philips Institute.

Irvine, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Supportive

I am a Licensed Marriage and Family Therapist with extensive experience working with clients to achieve the best version of themselves. I am also a Certified Clinical Trauma Professional. I meet you where you currently are in your life in a non-judgmental, compassionate manner to guide you in achieving your definition of happiness.

Available virtually

A headshot image of Ariane Guirguis

Ariane Guirguis

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ariane Guirguis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariane has a Master of Arts (MA) in Clinical Psychology w/ Emphasis in Marriage and Family Therapy from Pepperdine University.

Irvine, CA
Specialties
Addiction
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Insightful
Approachable
Motivational

I’m an LMFT working with individuals, couples, and families navigating a wide range of emotional and behavioral concerns. I create a calm, supportive space where you feel heard, respected, and never rushed. My approach is collaborative and grounded in genuine connection, helping you build clarity, resilience, and meaningful, lasting change.

Available virtually

A headshot image of Sayeh Ghazi

Sayeh Ghazi

Many new patients continue care with this provider

LCP

Licensed Clinical Psychologists (LCPs), like Sayeh Ghazi, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sayeh has a Doctor of Psychology (PSYD) from California School of Professional Psychology - Los Angeles.

Irvine, CA
Specialties
ADHD
Anxiety
Coping Skills
Panic Attacks
Self Esteem
Style
Responsive
Candid
Collaborative

I help you create real, lasting change by tapping into your inner motivation and embracing your true personality, without the need to mask who you are. Together, we'll work toward meaningful self-improvement, grounded in the belief that we have power over our minds and the freedom to live authentically.

Available virtually

A headshot image of Karla Edwards

Karla Edwards

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Karla Edwards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Social Work (MSW) from California State University, Long Beach.

Irvine, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

I have experience working with different populations using CBT and other methods to help clients feel their best.

She's very kind and patient. Her voice is very comforting and she explains coping techniques in a great way. She makes me feel like it's not something that's "wrong with me," it's just my mind and how I approach situations is different than others and there's nothing wrong with that. For someone like me who has struggled with anxiety their whole life, her approach is very comforting and extremely helpful. She makes me feel heard, understood, and comfortable. I appreciate her very much.

Available virtually

A headshot image of Elyssa Melmet

Elyssa Melmet

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elyssa Melmet, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elyssa has a Masters of Arts (MA) Marriage and Family Therapy from Chapman University.

Irvine, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Collaborative

I am an LMFT with seven years of experience supporting adults through a range of mental health and life challenges. My approach is warm, collaborative, and focused on helping clients build coping skills, strengthen relationships, and create meaningful, lasting change so they can feel more confident, balanced, and connected in their lives.

Available virtually

A headshot image of Mir Ali

Mir Ali

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mir Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mir has a Master of Science (MS) in Clinical Counseling Psychology from Capella University.

Irvine, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in anxiety, trauma, PTSD, depression, and career counseling. I believe in the transformative power of human connection and the connection we create with our inner selves. Seeking help reflects your strength, self-awareness, and determination to improve your quality of life and create a new healthy narrative.

Available virtually

A headshot image of Cindy Quinonez

Cindy Quinonez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cindy Quinonez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Science in Social Work (MSSW) Child and Family from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I specialize in working with individuals experiencing anxiety, depression, and trauma. I use a trauma-focused approach to support recognizing and bringing awareness to trauma for recovery. If you're ready to enter a safe, nonjudgmental, supportive space that promotes trust and regaining control, I welcome you to reach out.

Available virtually

A headshot image of Maxwel Shaft

Maxwel Shaft

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maxwel Shaft, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maxwel has a Masters in Clinical Psychology from Antioch University Santa Barbara.

California
Specialties
Addiction
Bipolar Disorder
Relationship Issues
Self Esteem
Spirituality
Style
Insightful
Approachable
Collaborative

Are you feeling worried, discouraged, or powerless but want to feel confident, free from limiting beliefs, and proud of who you are so that you can live up to your fullest potential? I can help guide and support you as you grow into the best version of yourself.

Available virtually

A headshot image of Savannah Deroma

Savannah Deroma

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Savannah Deroma, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savannah has a Master of Arts in Marriage and Family Therapy from University of San Diego.

San Diego, CA
Specialties
Anxiety
Coping Skills
Mood Disorders
Panic Attacks
Stress
Style
Insightful
Warm
Collaborative

I work with individuals who feel stuck in patterns of anxiety, people-pleasing, relationship struggles, or disordered eating and are ready to better understand themselves on a deeper level. Through a relational and collaborative approach, I help clients feel more connected to themselves, their emotions, and the life they want to build.

Available virtually

A headshot image of Yong Li

Yong Li

LCSW

Licensed Clinical Social Workers (LCSWs), like Yong Li, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yong has a Doctor of Philosophy (PHD) in Mental Health from State University of New York, Albany.

California
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Supportive

I'm a Licensed Clinical Social Worker (LCSW) and founder of UCLight Therapy. I provide culturally responsive therapy in English and Mandarin, helping clients navigate anxiety, trauma, grief, life transitions, and relationship challenges. Together, we'll work toward healing, resilience, and lasting growth.

Available virtually

A headshot image of Leslie Delgado-Escalera

Leslie Delgado-Escalera

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leslie Delgado-Escalera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Style
Exploratory
Approachable
Supportive

I'm an LMFT in California. I have worked in the mental health field for over a decade and I've been a Therapist for about 5 years. I specialize in Anxiety, depression, and trauma/stressor related disorders. I look forward to working with you.

Available virtually

A headshot image of Charlotte Carrasco

Charlotte Carrasco

LCSW

Licensed Clinical Social Workers (LCSWs), like Charlotte Carrasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlotte has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
LGBTQIA+
Older Adult
Women's Issues
Style
Insightful
Approachable
Empowering

Life transitions and constant stress can make it hard to feel like yourself. I help clients explore their experiences with care and develop tools that strengthen clarity and confidence. My goal is to help you reconnect with your strengths and move forward with intention.

Available virtually

A headshot image of Dawn Miller

Dawn Miller

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Dawn Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Arts (MA) in Social Work from San Diego State University.

San Diego, CA
Specialties
Depression
Mood Disorders
Stress
Suicidal Ideation
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs.

Available virtually

A headshot image of LaNiesa Norris

LaNiesa Norris

Recognized for high quality patient care

LPCC
16+ years

Licensed Professional Clinical Counselors (LPCCs), like LaNiesa Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaNiesa has a Master of Arts (MA) in Mental Health Counseling and Rehabilitation from University of South Florida.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

My approach is collaborative, helping you identify areas to improve and set concrete action steps using Cognitive Behavioral Therapy and Solution Focus techniques.

Available virtually

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