Connect with Cognitive Behavioral (CBT) therapy in Irvine, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Jenny Kim

Jenny Kim

LCSW

Licensed Clinical Social Workers (LCSWs), like Jenny Kim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenny has a Master of Social Work (MSW) from San Jose State University.

San Jose, CA
Specialties
Anxiety
Family Conflict
Stress
Style
Insightful
Attuned
Collaborative

As a therapist, I look for the basic goodness of human beings and try to bring clients to having a locus of control in their lives. I share perspectives that help clients feel liberated so they find meaning, fulfillment, and happiness.

Available virtually

A headshot image of Tara Duque

Tara Duque

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Tara Duque, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master in Counseling (MC) Counseling Psychology from National University.

Fresno, CA
Specialties
Depression
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Women's Issues
Style
Practical
Attuned
Supportive

Hi, I’m a Licensed Marriage and Family Therapist (LMFT) based in California. I earned my Master’s degree in Counseling Psychology from National University and have been practicing for several years. I am dedicated to supporting individuals as they navigate life’s challenges and work toward greater emotional well-being.

Available virtually

A headshot image of Orneya Bilal

Orneya Bilal

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Orneya Bilal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Orneya has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Long Beach, CA
Specialties
Anxiety
Chronic Illness
Depression
Stress
Style
Exploratory
Gentle
Supportive

I am a Licensed Clinical Social Worker who enjoys supporting clients through difficult times. I believe that everyone deserves the opportunity to receive tools to manage their mental health to experience healing and peace of mind.

Available virtually

A headshot image of Laken Beltran

Laken Beltran

LCSW

Licensed Clinical Social Workers (LCSWs), like Laken Beltran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laken has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Depression
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Responsive
Approachable
Empowering

I provide a supportive, nonjudgmental space for people to explore what they’re going through and create meaningful change. My style is warm, collaborative, and insight-oriented. I work with clients experiencing anxiety, stress, relationship challenges, burnout, and life transitions.

Available virtually

A headshot image of Craig Bowman

Craig Bowman

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Craig Bowman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Craig has a Doctor of Philosophy (PHD) in East from West Psychology - California Institute of Integral Studies, a Masters of Arts (MA) in East from West Psychology - California Institute of Integral Studies and a Master of Social Work (MSW) in Clinical Social Work from Michigan State University.

California
Specialties
Addiction
Anger Management
Anxiety
Bipolar Disorder
Depression
Style
Responsive
Candid
Supportive

I bring compassion and empathy from both professional and personal experience. My aim is to create a safe space by valuing you unconditionally and guiding you toward improved self-awareness and self-compassion.

Available virtually

A headshot image of Arthur Zinke

Arthur Zinke

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Arthur Zinke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arthur has a Doctor of Philosophy (PHD) in Family Studies from Loma Linda University and a Master of Science (MS) in Marital and Family Therapy from Loma Linda University.

Redlands, CA
Specialties
Anxiety
Career Counseling
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

My approach to therapy is open, honest, relaxed, encouraging, and educational. I enjoy empowering clients to meet their goals and get the most out of their lives.

Available virtually

A headshot image of Oliva Sanchez

Oliva Sanchez

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Oliva Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oliva has a Master of Social Work (MSW) from California State University, Northridge.

Pasadena, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Directive
Gentle
Collaborative

I support those navigating life transitions and stressors. I'm passionate about helping you heal, grow, and find mental wellness in a safe, nonjudgmental space.

Available virtually

A headshot image of Leonna Chodos

Leonna Chodos

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leonna Chodos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonna has a Masters of Arts (MA) Clinical Psychology from John F Kennedy University.

California
Specialties
Anxiety
Coping Skills
Parenting
Relationship Issues
Stress
Style
Directive
Candid
Collaborative

I approach therapy with thoughtfulness and practicality. I believe the therapeutic alliance should always be safe, supportive, and collaborative.

Available virtually

A headshot image of Michelle Gonzales-Reed

Michelle Gonzales-Reed

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Gonzales-Reed, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Theological Studies (MTS) in Theology from Fuller Theological Seminary, a Doctor of Education (EDD) in Pastoral Community Counseling from Argosy University and a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Anxiety
Depression
Grief
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I work with individuals to resolve past trauma, identify thought distortions that hold one back from fully loving themselves and seeing their fullest potential can result in improved relationships and experiencing a more satisfying life experience.

Available virtually

A headshot image of Chandler Taylor

Chandler Taylor

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Chandler Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chandler has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Behavioral Issues
Family Conflict
Oppositional Defiance
Peer Relationships
Style
Exploratory
Gentle
Collaborative

I specialize in using Cognitive Behavioral Therapy to support adolescents and young adults with anger management skills, mood disorders, and trauma recovery.

Available virtually

A headshot image of Katherine Dandley

Katherine Dandley

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katherine Dandley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Science (MS) from California Lutheran University.

California
Specialties
Addiction
Alcohol Use
Relapse Prevention
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

I’m Kat! I work with individuals navigating the deep waters of life—whether that’s anxiety, depression, trauma, or feeling stuck. My approach is compassionate and direct, helping you feel understood while creating meaningful change.

Available virtually

A headshot image of Michelle Kobayashi

Michelle Kobayashi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Kobayashi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Clinical Health Services Clinical Psychology / Specialization: Applied Community Psychology from Antioch University.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
LGBTQIA+
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Collaborative

My approach blends mindfulness, cognitive behavioral therapy, and compassion-focused therapy to help you feel more grounded and supported.

Available virtually

A headshot image of Charlene Mahabali

Charlene Mahabali

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Charlene Mahabali, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Arts (MA) in Clinical Psychology Counseling from John F. Kennedy University.

California
Specialties
Anxiety
Coping Skills
Depression
Style
Practical
Warm
Collaborative

I use CBT during sessions.

Available virtually

A headshot image of Michael Hernandez

Michael Hernandez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University San Marcos.

San Marcos, CA
Specialties
Anxiety
Depression
Mood Disorders
Psychosis
Trauma and PTSD
Style
Responsive
Warm
Supportive

My name is Michael (Mike) Hernandez, LCSW, and I come with almost ten years of experience walking alongside people as they navigate their pain and their journeys through the uncertainties that arise as our lives unfold.

Available virtually

A headshot image of Linda Karpel

Linda Karpel

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Linda Karpel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Social Work (MSW) from California State University, Long Beach.

Lake Forest, CA
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Transgender Issues
Style
Responsive
Warm
Supportive

I work with individuals and young adults facing a range of mental health concerns. My focus is on creating a supportive space where you feel heard and respected as we address what matters most to you.

My therapist is amazing. I feel so much like I am learning more about myself and about life just from each session. I would highly recommend her.

Available virtually

A headshot image of Diana Pena

Diana Pena

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Diana Pena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Insightful
Candid
Supportive

I have 21+ years of experience working in mental health. I have experience working with adults, children, and families in inpatient, outpatient, and residential settings. My experience working with various issues, including transgenerational and relational trauma, familial conflict, anxiety, depression, and other disorders.

Available virtually

A headshot image of Esther Kang

Esther Kang

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Esther Kang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Directive
Warm
Affirming

I seek to create a safe, caring, and supportive environment to support you through your journey of healing. I think it's important to work collaboratively to reduce distress and emotional pain related to issues such as depression, anxiety, trauma, and relationship concerns.

Available virtually

A headshot image of Amber Roper

Amber Roper

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amber Roper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) from California Baptist College.

California
Specialties
Anxiety
Depression
Family Conflict
Infertility
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Motivational

I believe therapy is very personal, should be individualized, and tailored to the needs of the client. I have experience in working with children, teens, and adults with trauma, depression, anxiety, and stress. I also work with adults who experience relationship, marriage conflict, and infertility struggles.

Available virtually

A headshot image of Eva Rizzo

Eva Rizzo

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Eva Rizzo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eva has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Stress
Women's Issues
Style
Responsive
Approachable
Affirming

You haven’t felt like yourself for a while, and taking this step already matters. I’m here to help you reconnect with yourself and build tools to navigate life with more clarity. My approach is collaborative, compassionate, and focused on understanding your patterns and emotions

Available virtually

A headshot image of Jeremy Vargas

Jeremy Vargas

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeremy Vargas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master's in Counseling (MC) in Psychology from John F. Kennedy University.

Concord, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Candid
Collaborative

I offer services to a diverse population struggling with anxiety, depression, life adjustments, and limiting self-beliefs. I employ a variety of modalities to help you effect positive change and build effective coping skills.

Available virtually

A headshot image of Melissa Courter

Melissa Courter

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Courter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Marriage and Family Therapy from California State University, Los Angeles.

California
Specialties
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Attuned
Supportive

I began practicing as a therapist because I wanted to help people the hardest times of life. Whether you struggle with anxiety, relationship stress, or the pains of new parenthood, I am here to support you in healing past wounds and change present self-defeating patterns, so that you may live a more peaceful, joyful, creative and connected life.

Available virtually

A headshot image of Maeva Hosmer

Maeva Hosmer

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maeva Hosmer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maeva has a Master's in Counseling (MC) in Marriage and Family Therapy from California Baptist College.

Riverside, CA
Specialties
Coping Skills
Life Transitions
Parenting
Relationship Issues
Spirituality
Style
Practical
Spiritual
Supportive

I consider it a privilege to be allowed to come alongside you in your mental health journey. You are a person deserving of respect and compassion, no matter what you're going through.

Available virtually

A headshot image of Maureen Shabazz

Maureen Shabazz

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Maureen Shabazz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Master of Science in Social Work (MSSW) in Child Welfare from California State University, Long Beach.

Rohnert Park, CA
Specialties
Addiction
Family Conflict
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I approach each family and individual as unique and will use a holistic approach tailored to their needs. My focus is on children, adolescents, and families.

Available virtually

A headshot image of Michelle Grebe

Michelle Grebe

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Grebe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Masters of Arts (MA) in Counseling Psychology from William Jessup University.

Roseville, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Insightful
Spiritual
Empowering

Are you ready to release the wounds and burdens of your past? Are you looking for a more joyous and purposeful life? I believe you enter therapy already equipped for the transformation you seek.

She is helping me and understands and has no judgment

Available virtually

A headshot image of SABRINA SHERRILL

SABRINA SHERRILL

Recognized for high quality patient care

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like SABRINA SHERRILL, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

SABRINA has a Master of Science (MS) Counseling from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I am an experienced therapist working with children and family issues. Also experienced with trauma treatment and treatment for anxiety and depression. Additionally, I am experienced with family law issues.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.