Connect with Cognitive Behavioral (CBT) therapy in Irvine, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Denise Felice Alvarez

Denise Felice Alvarez

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Denise Felice Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Relapse Prevention
Stress
Substance Use
Style
Exploratory
Candid
Empowering

As a first-generation Mexican American woman, wife, mother, and LCSW, I understand how culture, relationships, and life experiences shape who we are. I believe everyone possesses inner resilience, even when pain or self-doubt make it difficult to see. My goal is to help you reconnect with that strength and create meaningful, lasting change.

Available virtually

A headshot image of Graciela Rodriguez

Graciela Rodriguez

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Graciela Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Graciela has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Panic Attacks
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I am a Licensed Clinical Social Worker in the state of California with over 20 years of experience. I am bilingual, English and Spanish. I specialize in treating anxiety, depression, grief, trauma, and life transitions. I help clients gain insight, build resilience, and create meaningful and lasting change.

Available virtually

A headshot image of Julissa Caballero

Julissa Caballero

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Julissa Caballero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julissa has a Master of Arts in Social Work at California State University Stanislaus.

Modesto, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

Are you experiencing changes, losses, low self-worth, anxiety, and or depression? Do you feel stuck or unmotivated? I believe that you are your own force to heal and thrive. I am here to support you in setting a goal to work on. I believe in a team approach, so we will work together in a safe, confidential setting.

Available virtually

A headshot image of Brian Kypta

Brian Kypta

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Brian Kypta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Family Conflict
Parenting
Relationship Issues
Style
Insightful
Attuned
Curious

Feeling stuck in painful patterns can be exhausting, but change is possible. I work with adults and couples facing relationship conflict, anxiety, life transitions, and recurring emotional struggles. My approach is warm, collaborative, and practical, helping you understand what keeps you stuck and find a healthier way forward.

Available virtually

A headshot image of Grecia Sanchez Venegas

Grecia Sanchez Venegas

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Grecia Sanchez Venegas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grecia has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Hablo Español. My goal is to create a safe space where you feel truly seen, heard, and understood. Together, we'll work at your pace to better understand what you're experiencing, build ion you strengths, and develop practical tools to help you feel more confident, connected, and empowered in your life.

Available virtually

A headshot image of Maribel Bumpers

Maribel Bumpers

LCSW

Licensed Clinical Social Workers (LCSWs), like Maribel Bumpers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maribel has a Master of Science in Social Work (MSSW) from California State University, Fresno.

California
Specialties
Anxiety
Depression
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker with experience in treating anxiety, depression, stress, life transitions, emotional and relationship concerns and self-esteem challenges. My goal is to partner with clients to identify their strengths, overcome obstacles, and develop the tools needed to thrive both personally and emotionally.

Available virtually

A headshot image of Alma Rodriguez

Alma Rodriguez

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Alma Rodriguez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alma has a Master of Arts in Counseling and Mental Health from Sonoma State University.

California
Specialties
Anxiety
Depression
Parenting
Self Esteem
Suicidal Ideation
Style
Responsive
Warm
Empowering

I believe therapy is most effective when you feel accepted, understood, and empowered. My goal is to create a safe, supportive space where you can be yourself while also feeling challenged to grow. I meet clients where they are, recognizing that everyone comes to therapy with unique experiences, strengths, and goals.

Available virtually

A headshot image of Jessica Rix

Jessica Rix

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Rix, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work from University of Southern California.

California
Specialties
Family Conflict
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Warm
Curious

I'm a therapist who helps adults navigate anxiety, relationships, motherhood, postpartum challenges, and the lasting impact of childhood experiences. Together we'll create a safe, supportive space to better understand yourself, heal old patterns, and build healthier relationships with yourself and others.

Available virtually

A headshot image of Shawnnell Pugh

Shawnnell Pugh

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Shawnnell Pugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawnnell has a Master of Social Work (MSW) from University of California, School of Social Work.

California
Specialties
Career Counseling
Coping Skills
Life Transitions
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I am the Owner and Founder of Enerje Wellness and a licensed clinical social worker with nearly two decades of experience. I am passionate about changing the narrative around mental health in minority communities and helping clients protect their energy through healthy boundaries, self-care, and emotional wellness.

Available virtually

A headshot image of Malloree Ullrich

Malloree Ullrich

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Malloree Ullrich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Bakersfield, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Supportive

I’m glad you’re here. Life can feel overwhelming at times, especially during seasons of stress, change, grief, or uncertainty. Whether you’re feeling anxious, emotionally drained, stuck, or simply trying to navigate life’s challenges, therapy can offer support, clarity, and space to heal.

Available virtually

A headshot image of Caryn Bickel

Caryn Bickel

Recognized for high quality patient care

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Caryn Bickel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caryn has a Master of Arts (MA) in Counseling Psychology, Marriage & Family Therapy from University of Santa Monica.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I am a seasoned professional with over 25 years of experience. I have a holistic approach, facilitated by my Graduate studies in Spiritual Psychology.

Available virtually

A headshot image of Tanny Purugganan

Tanny Purugganan

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Tanny Purugganan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanny has a Master in Counseling (MC) in Marriage, Family and Child Therapy from University of Phoenix.

California
Specialties
Anger Management
Anxiety
Relationship Issues
Style
Practical
Approachable
Motivational

As a Licensed Therapist and in the field for the past 30 years, I believe each person's mental health is their own, and it does not define you! Our own symptoms can be managed with the right therapist and the right tools and support! I will provide a safe environment for you to share openly so I can give tools and support to become the best you!

Available virtually

A headshot image of Adrienne Oberstein

Adrienne Oberstein

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Adrienne Oberstein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Science in Marriage and Family Counseling from San Francisco State University.

California
Specialties
Life Transitions
Mood Disorders
Parenting
Relationship Issues
Women's Issues
Style
Insightful
Attuned
Empowering

Whether you are currently in crisis or seeking longer-term growth, therapy is a path to real self-care and better coping skills. With genuine curiosity and empathy, I help clients understand and navigate their "stuck" places, lower stress and anxiety and increase a sense of agency and well-being.

Available virtually

A headshot image of Shaina Khan

Shaina Khan

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Shaina Khan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaina has a Masters of Arts (MA) in Marriage And Family Therapy from Alliant International University.

Rancho Cordova, CA
Specialties
Anger Management
Anxiety
Depression
Stress
Suicidal Ideation
Style
Responsive
Approachable
Empowering

I believe therapy should be a place where you feel heard, understood, and supported. As an LMFT, I work collaboratively with individuals to navigate anxiety, depression, life transitions, relationship challenges, and stress while building practical tools that create lasting change.

Available virtually

A headshot image of Angela Clark

Angela Clark

LPCC
•
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Angela Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Arts (MA) in Counseling from Regent University.

California
Specialties
Anxiety
Depression
Parenting
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Carrying the weight of past experiences can feel exhausting, whether it shows up as anxiety, restless nights, or feeling disconnected from those around you. You deserve a space where you can catch your breath and heal. You don't have to carry this heaviness alone—I would be honored to walk beside you on your journey toward peace.

Available virtually

A headshot image of Lisa Encinas

Lisa Encinas

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Encinas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master in Counseling (MC) from California Baptist University.

Banning, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Warm
Supportive

I have worked with different ages, cultural backgrounds, ethnic backgrounds, and socioeconomic levels. I consider myself versatile, resilient, and well-rounded, relating to others as well as being open to learning constantly about my clients because I care about their well-being.

Available virtually

A headshot image of Danielle Aguilar-Soltis

Danielle Aguilar-Soltis

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Danielle Aguilar-Soltis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Arts (MA) from Pacific Oaks College.

California
Specialties
Family Conflict
Mood Disorders
Personality Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I understand that life can look successful on the outside while feeling overwhelming on the inside. I provides a compassionate space where clients can slow down and begin healing if they are struggling with anxiety, painful relationships, low self-worth, or feeling disconnected from themselves.

Available virtually

A headshot image of Walter Tindal

Walter Tindal

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Walter Tindal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
Depression
Oppositional Defiance
Stress
Style
Directive
Warm
Collaborative

I believe some of the strongest therapeutic relationships are built on authenticity, empathy, and genuine human connection. My own life experiences have taught me that everyone's story is unique and that healing often begins when we truly feel seen, heard, and or accepted.

Available virtually

A headshot image of Angelica Zamora

Angelica Zamora

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Angelica Zamora, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Masters of Science (MS) in Marriage, Family and Child Therapy from University of Phoenix.

California
Specialties
Child Abuse or Neglect
Domestic Violence
School Issues
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Curious

Therapy is a space for healing, growth, and feeling truly understood, and I’m here to support you every step of the way.

Available virtually

A headshot image of Alexandria Hughes

Alexandria Hughes

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Alexandria Hughes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Chapman College.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Directive
Warm
Collaborative

I'm passionate about helping people improve their health through personalized, realistic care. I provide honest guidance, practical strategies, and ongoing support to help you build healthy habits, reach your goals, and feel your best— even if it starts with drinking one more glass of water a day.

Available virtually

A headshot image of Yadira Torres-Baca

Yadira Torres-Baca

LCSW

Licensed Clinical Social Workers (LCSWs), like Yadira Torres-Baca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yadira has a Master of Social Work (MSW) from UMass Global.

California
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Style
Outcome-oriented
Warm
Affirming

I have over five years of experience supporting teens, families, and individuals as they navigate life’s challenges and transitions. I’m passionate about creating a warm, welcoming, and nonjudgmental space where you can feel heard, supported, and comfortable being yourself.

Available virtually

A headshot image of Jose Gomez

Jose Gomez

Recognized for high quality patient care

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Jose Gomez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Arts (MA) in Psychology/Marriage and Family Therapy from Phillips Graduate University.

California
Specialties
Anger Management
Anxiety
Depression
Family Conflict
Stress
Style
Exploratory
Attuned
Curious

I am here to join you on your recovery path to heal from what life challenges bring us. The hardest journey is the one you take from your head to your heart. The Healing Journey is found in the path leading back from your heart to your head. Your wellness is found in the continuous flow of honoring both your thoughts and feelings.

Available virtually

A headshot image of Patricia Meyer

Patricia Meyer

LCP

Licensed Clinical Psychologists (LCPs), like Patricia Meyer, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Doctor of Philosophy (PHD) Clinical Psychology from California Graduate Institute.

California
Specialties
Addiction
Anxiety
Depression
Relapse Prevention
Stress
Style
Responsive
Approachable
Collaborative

Welcome! I’m a licensed clinical psychologist with more than 25 years of experience. I strive to create a warm, casual, and nonjudgmental environment where you can feel comfortable being yourself. I believe in meeting people where they are and taking the time to understand what matters most to them.

Available virtually

A headshot image of Ingrid Montes

Ingrid Montes

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Ingrid Montes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ingrid has a Master of Social Work (MSW) from California State University, Bakersfield.

Los Angeles, CA
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Motivational

I'm fluent in both English and Spanish, with a passion for helping people navigate life's challenges. I work with adults and children from diverse communities, creating a space where you can feel understood and supported.

Available virtually

A headshot image of Kristian Miranda

Kristian Miranda

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristian Miranda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristian has a Master of Science (MS) in Clinical Psychology from Vanguard University of Southern California.

Mission Viejo, CA
Specialties
Anxiety
Depression
Personality Disorders
Trauma and PTSD
Style
Responsive
Candid
Curious

Works from a collaborative, client-centered approach; I use a blend of evidence-based treatments, including psychodynamic therapy, cognitive behavioral therapy, dialectical behavior therapy, family therapy, and mindfulness-based interventions.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.