Connect with Cognitive Behavioral (CBT) therapy in Irvine, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Erica Smith Jimenez

Erica Smith Jimenez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erica Smith Jimenez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Masters of Arts (MA) in Marriage and Family Therapy from Antioch University.

California
Specialties
Anger Management
Anxiety
Coping Skills
Relationship Issues
Women's Issues
Style
Insightful
Attuned
Empowering

Navigating something challenging in your life? You are welcome here! I help clients process various life changes, issues with mood or stress and anxiety and attend to these issues with care, curiosity, empathy and understanding. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Claudia Johnson

Claudia Johnson

Recognized for high quality patient care

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Claudia Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master's in Counseling (MC) in Community and School Counseling from DePaul University.

California
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Outcome-oriented
Spiritual
Collaborative

I help people work through anxiety, depression, stress, anger management, and relationship issues. My services focus on developing skills that help you peel through and examine the complex layers of daily life to fully understand yourself and others around you.

Available virtually

A headshot image of Jeannuel Williams

Jeannuel Williams

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeannuel Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeannuel has a Master of Social Work (MSW) from Clark Atlanta University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Empowering

I'm so glad you're here! Choosing to prioritize yourself in this season of life is meaningful and courageous. Together we'll create a safe, judgment-free space where you can open up, feel supported, and be heard. Our goal is to help you grow into the version of yourself you want to become with greater confidence and clarity.

Available virtually

A headshot image of Daniel Valdes

Daniel Valdes

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daniel Valdes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science (MS) in Counseling from Option in Marriage and Family Therapy - California State University, Los Angeles.

California
Specialties
Anxiety
Depression
LGBTQIA+
Style
Responsive
Warm
Supportive

I'm committed to culturally responsive, equity-oriented, and client-centered care in a warm and non-judgmental setting. I provide assessment, crisis intervention, and brief, evidence-based psychotherapy to teens and their families.

Available virtually

A headshot image of Michael Keshishian

Michael Keshishian

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Keshishian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate Institute.

Malibu, CA
Specialties
ADHD
Anxiety
Coping Skills
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Motivational

I create a safe, supportive environment where you feel heard and understood while guiding you toward meaningful progress. Through individualized, client-centered care, I help you achieve personal growth and reach your desired outcomes.

Available virtually

A headshot image of Catherine Von Ritter

Catherine Von Ritter

Recognized for high quality patient care

LCSW
41+ years

Licensed Clinical Social Workers (LCSWs), like Catherine Von Ritter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) in Casework from Wayne State University.

Santa Monica, CA
Specialties
Anxiety
Depression
Grief
Style
Responsive
Attuned
Collaborative

I find that facilitating the therapeutic process and its resulting healing is inspiring.

Available virtually

A headshot image of Brandon Breault

Brandon Breault

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Brandon Breault, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Phillips Graduate Institute.

Encino, CA
Specialties
Anxiety
Depression
Internet Addiction
Style
Exploratory
Approachable
Collaborative

Has your mind made it difficult for you to focus? Do you feel stuck? We have roughly 60 to 80 thousand thoughts a day—many the same as yesterday. This over-saturation begins the moment we open our eyes. We start our days feeling behind, playing catch up. Where does that leave time for new thoughts, new growth? One possible solution is meditation.

He’s extremely helpful; listens throughly to everything and always gives the best advice

Available virtually

A headshot image of Edwina Island

Edwina Island

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Edwina Island, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edwina has a Master's in Counseling (MC) in Psychology from Chapman University.

Sacramento, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Motivational

I help individuals navigate anxiety, life transitions, and stress. My goal is to create a safe space where you feel comfortable sharing personal challenges and being open to feedback.

Available virtually

A headshot image of Paris Conner

Paris Conner

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Paris Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University (2020).

Rialto, CA
Specialties
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

I have a passion for helping individuals, couples, and families navigate life's challenges. I have a deep commitment to fostering healing and growth by using a compassionate and client-centered approach to therapy, tailoring each session to meet the unique needs and goals of those seeking support.

Available virtually

A headshot image of Shaniece Goodman

Shaniece Goodman

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shaniece Goodman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaniece has a Master of Science (MS) in Marriage & Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Empowering

Soul Sessions Therapy can help you develop healthier boundaries, process unresolved experiences, strengthen your sense of self, and create more fulfilling relationships—including the one you have with yourself.

Available virtually

A headshot image of Declan Murphy

Declan Murphy

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Declan Murphy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Declan has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

Riverside, CA
Specialties
Codependency
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I believe a key goal of therapy and most therapy sessions is integration. By making contact with emotions and thoughts, then keeping what is useful and letting go of the rest, I hope to help people integrate new experiences or past challenges.

Available virtually

A headshot image of Brittany Chandler

Brittany Chandler

LCSW

Licensed Clinical Social Workers (LCSWs), like Brittany Chandler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Science (MS) in Social Work from Jackson State University.

California
Specialties
Anxiety
Style
Practical
Approachable
Motivational

I have worked in a variety of practice settings, and I am deeply committed to supporting individuals through meaningful change. I value the field of social work for its focus on collaboration, empowerment, and helping clients navigate life’s challenges with practical, solution-focused strategies.

Available virtually

A headshot image of Julian Varela

Julian Varela

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Julian Varela, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julian has a Masters of Arts (MA) from Antioch University and a Master of Science (MS) from California Polytechnic University.

Ventura, CA
Specialties
ADHD
Anxiety
Career Counseling
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Supportive

I am dedicated to helping you achieve a balanced and fulfilling life. I believe true contentment comes from harmonizing emotional well-being, strong relationships, social support, meaningful purpose, effective communication, and physical health.

Available virtually

A headshot image of Cecilia Bendimez

Cecilia Bendimez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cecilia Bendimez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cecilia has a Master of Arts in Marriage & Family Therapy from Azusa Pacific University.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Exploratory
Approachable
Curious

I support individuals experiencing anxiety, depression, and relationship challenges. We'll explore themes of suffering, loneliness, and the search for meaning in a safe, non-judgmental environment. I integrate evidence-based approaches to help shift unhelpful thought patterns and develop healthier coping strategies.

Available virtually

A headshot image of Christina Dogan-Bonam

Christina Dogan-Bonam

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Christina Dogan-Bonam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Attuned
Motivational

I work with trauma, anxiety, and depression using CBT and Motivational Interviewing to help you navigate challenges and build resilience.

Available virtually

A headshot image of Tana Szoyka

Tana Szoyka

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Tana Szoyka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tana has a Master in Counseling (MC) from University of Redlands.

Redlands, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Supportive

I believe the true cornerstone of effective therapy is the value I place on the therapeutic relationship. It is this focus that fosters change and healing for those I have the privilege to support. I work with indigenous communities and people of color.

Available virtually

A headshot image of Sean Chandler

Sean Chandler

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sean Chandler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) in Children and Families and Gerontology from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Beginning therapy is a courageous step. I specialize in helping individuals navigate life transitions, anxiety, depression, relationship issues, grief, and trauma. My approach is holistic and client-centered, blending evidence-based therapies with a focus on the whole person. I provide a safe, supportive space where you can be your authentic self.

Available virtually

A headshot image of Sandra Labadia

Sandra Labadia

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Labadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) in International Social Work/Independent Study from University of Missouri - Columbia.

California
Specialties
ADHD
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Gentle
Empowering

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Mary T. Colmenares

Mary T. Colmenares

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary T. Colmenares, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary T. has a Master of Arts (MA) in Counseling Psychology from National University.

Chula Vista, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Candid
Supportive

I am a Spanish-speaking therapist who values and encourages your participation in all phases of therapy, since you are the expert. I am patient and attentive to your needs. Growing up with immigrant parents and working in under-served communities has given me personal insight into the challenges you may face.

Available virtually

A headshot image of Buffy Bowers-Woods

Buffy Bowers-Woods

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Buffy Bowers-Woods, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Buffy has a Master of Science in Social Work (MSSW) School Social Work from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Exploratory
Warm
Collaborative

Starting therapy doesn't have to feel heavy or intimidating. My style is warm, down-to-earth, and collaborative. Whether you're looking for clarity, healing, or just a space to be unapologetically you, you're welcome here.

Available virtually

A headshot image of Melissa "Elle" Ortega

Melissa "Elle" Ortega

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Melissa "Elle" Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa "Elle" has a Master of Social Work (MSW) from University of Southern California and a Master of Public Health (MPH) from University of Southern California School of Medicine.

California
Specialties
Coping Skills
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Warm
Supportive

I understand firsthand the impact of disability on mental health, wellness, and relationships, and I strive to support my clients through it. I bring compassion and deep understanding to help you navigate medical challenges and life transitions.

Available virtually

A headshot image of Patricia Opper

Patricia Opper

Recognized for high quality patient care

LCSW
41+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Opper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work from University of Southern California.

California
Specialties
Grief
Mood Disorders
Older Adult
Stress
Women's Issues
Style
Insightful
Attuned
Collaborative

I work with adults navigating life transitions and the changes that come with aging. I support individuals through sexual trauma, substance abuse, and psychiatric crises. I understand military family pressures and the value of psychotherapy as a tool to support change and navigate difficult times.

Available virtually

A headshot image of Adriana Gonzalez

Adriana Gonzalez

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Adriana Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Perris, CA
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Attuned
Collaborative

I'm dedicated to serving adolescents and their families, specializing in treating anxiety, stress, and behavioral health disorders using solution-focused and family-centered treatment to help my clients make progress and start feeling better.

Adriana is very sweet ,inviting and easy to talk to. I never feel judged or criticized, sometimes I feel like I ask dumb questions, to her there’s no dumb questions or concerns. shes able to make you feel your in a safe place to talk even over the phone. I’ve had a great experience with Adriana and still am. Im always excited for my next appointment" "Adriana has been a blessing to our family. From couples therapist to daughters therapist, we have all learned to cope and enrich our lives thanks to her guidance. She, through a judgement free environment, encourages you to start fresh and new regardless of past traumas.

Available virtually

A headshot image of Priscilla Becker

Priscilla Becker

LCSW

Licensed Clinical Social Workers (LCSWs), like Priscilla Becker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Master of Social Work from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Warm
Supportive

I’m so glad you’re here. I’m a Licensed Clinical Social Worker who provides a safe, compassionate space for women navigating the complex emotions that come with grief and loss — whether from the end of a relationship, divorce, or the death of a loved one.

Available virtually

A headshot image of Chelsea Vielhauer

Chelsea Vielhauer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Chelsea Vielhauer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) from Azusa Pacific University.

Brea, CA
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Style
Responsive
Approachable
Supportive

Feeling overwhelmed or stuck can be exhausting, and you do not have to do it alone. I offer a collaborative and supportive space using evidence-based and mindfulness-informed approaches to help you build insight, resilience, and meaningful change. If you are ready, I invite you to take the next step.

Available virtually

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