Connect with Trust-Based Relational Intervention therapy in Irvine, CA

Life can be hard sometimes, and I can certainly relate. I believe the best thing we can do is reach out for support to meet challenges head-on or to develop more coping skills if circumstances can not change. My therapy style is warm, caring, and non-judgmental as I focus on validating emotions while also gently challenging areas for growth.

I support young adults and adults who feel weighed down by anxiety, self-doubt, past experiences, or major life changes. We will focus on building practical coping skills, strengthening self-confidence, and creating a clear, supportive path forward that feels realistic and empowering.

I am a counselor with a thriving interest in helping people reach their health and healing goals. I have studied and lived abroad for many years, such as in China and Korea. I have multi-background knowledge. I also was in the U.S. Army for 6 years, which means understands military rules and life, so veterans are very welcome.

I support burned-out and anxious moms in CA. I specialize in EMDR, Accelerated Resolution Therapy (ART) & Ketamine-Assisted Psychotherapy (KAP). As a mom to two and a survivor of PPD, I believe you deserve the best support and fast results.

I provide therapy to clients struggling with anxiety, a busy mind, and compounded trauma. I value supporting first responders as they navigate work/life balance and postpartum support for new and seasoned mothers. I strive to provide a safe, trusting, and non-judgmental environment for clients to find peace and calmness.

You may be feeling overwhelmed, disconnected, or unsure where to begin, but something in you knows it's time for support. Therapy can offer a steady place to land. You’re invited to show up exactly as you are, slow down, and gently explore what’s beneath the surface so you can reconnect with clarity, emotional freedom, and a stronger sense of self.

I work with adolescents and adults and specialize in anxiety, stress, and behavior using Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy.

I help clients with stress, anxiety, relationship issues, trauma, abuse, depression, and anger management. My work focuses on empowering you to find strength and healing through a compassionate, faith-based approach that honors your story and supports your growth.

Engaging in therapy opens so much potential for growth and healing—let's make that happen together. I work with individuals navigating anxiety, depression, stress management, and trauma. I aim to provide a comfortable, empathic, and safe space for you to explore your internal world and external realities.

My approach to psychotherapy is both psychosomatic and language-based. While I am trained in and actively practice several body-oriented modalities, I place great importance on the use of language. My ideal client is interested in the workings of memory, attention, and imagination, and in how playful engagement with language can support insight.

I'm a Licensed Clinical Social Worker. I’m dedicated to providing a compassionate and supportive space where individuals and couples can navigate life's challenges. Whether you're facing trauma, overwhelming stress, or seeking deeper self-discovery, my approach centers on empathy, collaboration, and a genuine commitment to your healing journey.

I am a supportive, 'meet you where you are' kind of therapist. I understand the need to feel better and to heal. Regardless of your background or how you identify, you are welcome here.

I believe you are the expert in your own life, and I'm here to listen and provide clinical insight along with effective strategies to help you reach a healthy balance. I work with individuals and families facing depression, anxiety, PTSD, and other challenges. My humanistic approach honors your unique background and goals.

I work with adults, couples, adolescents, families, and blended families navigating shame, guilt, addiction, depression, anxiety, relationships, work-life balance, stress, acculturation, loss, grief, gender identity, trauma, loneliness, attachment, communication issues, PTSD, and abuse.

You may feel lost, stuck, or uncertain, but those feelings can be the beginning of something important. Therapy offers a space to slow things down to explore your thoughts and experiences in a supportive, non-judgmental way. My focus is on helping you understand the “why” behind your experiences so you can make lasting change.