Connect with Dialectical (DBT) therapy in Jamul, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Dialectical (DBT) therapy providers
A headshot image of David Bonesteel

David Bonesteel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like David Bonesteel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science in Social Work (MSSW) from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Navigating life's challenges can feel overwhelming, whether you're facing a major transition, struggling with anxiety or depression, or working through the impact of trauma. I'm here to walk alongside you on your journey, offering support, insight, and tools to help you move forward with greater clarity and confidence.

Available virtually

A headshot image of Shiva Ghardashem

Shiva Ghardashem

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shiva Ghardashem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shiva has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate University.

California
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Relationship Issues
Style
Responsive
Gentle
Supportive

I’m glad you’ve taken this important first step. You may be feeling anxious, overwhelmed, or uncertain about how to move forward, and I want you to know that you don’t have to navigate it alone. As a Licensed Marriage and Family Therapist, I offer a compassionate, collaborative space where you can feel supported, gain insight, and work.

Available virtually

A headshot image of Deatria Davis

Deatria Davis

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Deatria Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deatria has a Master of Arts (MA) in Counseling Psychology from Argosy University.

San Mateo, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Trauma and PTSD
Style
Directive
Warm
Supportive

My approach to therapy is rooted in empathy, compassion, and non-judgment. I create a safe and supportive environment where clients feel comfortable exploring their thoughts and feelings while moving toward self-awareness, cultivating resilience, developing interpersonal skills, and the healing needed to sustain relationships.

Available virtually

A headshot image of Paul Neitzert

Paul Neitzert

LCP

Licensed Clinical Psychologists (LCPs), like Paul Neitzert, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Doctor of Psychology (PSYD) from Pepperdine University.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Outcome-oriented
Candid
Affirming

Thank you for considering working with me. I believe that success relies on an honest, genuine relationship in therapy. Life has life in it; let's work together.

Available virtually

A headshot image of Diana Zepeda

Diana Zepeda

LCSW

Licensed Clinical Social Workers (LCSWs), like Diana Zepeda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Directive
Approachable
Affirming

Starting therapy can feel overwhelming, and I strive to make the process feel comfortable, supportive, and judgement-free. I work collaboratively with clients to build practical coping skills, increase self-understanding, and help create meaningful, lasting change.

Available virtually

A headshot image of Heather Marshall

Heather Marshall

LCSW

Licensed Clinical Social Workers (LCSWs), like Heather Marshall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from California State University, San Bernardino.

Joshua Tree, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Collaborative

Personal growth can be hard, but also so rewarding, and dare I say, sometimes even fun! If you are ready to make a meaningful change in your life by learning new skills, gaining insight, and challenging yourself to shed old behavior and thinking patterns, let's work together to achieve your goals.

Available virtually

A headshot image of Sandra Martinez Silva

Sandra Martinez Silva

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Martinez Silva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) from Brandman University (2021).

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Women's Issues
Style
Insightful
Gentle
Empowering

I'm a licensed clinical social worker. I help adults navigate anxiety, life transitions, and relationship challenges by building coping skills and improving emotional awareness so they can feel more balanced, confident, and in control of their lives.

Available virtually

A headshot image of April McEvoy Alvarez

April McEvoy Alvarez

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like April McEvoy Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Clinical Mental Health from Medaille.

California
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Approachable
Curious

I know reaching out can feel like a big step, and I want you to know you're in the right place. I support individuals navigating anxiety, stress, trauma, or finding balance during major transitions. My work combines evidence-based approaches with compassionate understanding of the mind-body connection.

Available virtually

A headshot image of Terry Pearce

Terry Pearce

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Terry Pearce, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry has a Master of Science (MS) in Counseling/Marriage & Family Therapy from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Collaborative

Welcome to putting yourself first in your overall wellness. Taking care of your emotional and mental health needs is as important as your physical self. Life can be challenging, and I am passionate and adept at working with individuals who need guidance with anxiety, depression, and life transitions.

Available virtually

A headshot image of Ahlam Axelrod

Ahlam Axelrod

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ahlam Axelrod, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ahlam has a Master of Science Psychology (MSPSY) in Counseling from Chapman University.

San Diego, CA
Specialties
Anxiety
Cultural Stress
Divorce
Relationship Issues
Women's Issues
Style
Outcome-oriented
Candid
Curious

When you experience communication deficits in relationships, question your self-worth, or feel preoccupied with others' approval, it can feel isolating. I am here to support you through these times and help you develop the life you deserve and want to live.

Available virtually

A headshot image of Kimberly Recinos

Kimberly Recinos

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Recinos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Stress
Women's Issues
Style
Responsive
Warm
Curious

I am a Licensed Clinical Social Worker (LCSW), native of southern California, who is currently offering telehealth services to California residents. I am passionate about working with women who are dealing with life changes and want to manage their stress better. I am looking to expand my experience in working with new and expectant mothers.

Available virtually

A headshot image of Victoria Andrews

Victoria Andrews

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Victoria Andrews, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Riverside, CA
Specialties
Anxiety
Mood Disorders
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Approachable
Collaborative

I look forward to working with you in those areas of discomfort. We can work at your pace using an eclectic approach that works best for you. Therapy takes courage and I am here to support you on your path to becoming the person you want to be.

Available virtually

A headshot image of Candice Cavanaugh

Candice Cavanaugh

LCSW

Licensed Clinical Social Workers (LCSWs), like Candice Cavanaugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candice has a Master of Social Work (MSW) from Brandman University.

California
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am an LCSW and I have extensive experience working with individuals & couples with navigating crisis, trauma, moods and life’s most challenging transitions.

Available virtually

A headshot image of Mei Wong

Mei Wong

LCSW

Licensed Clinical Social Workers (LCSWs), like Mei Wong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mei has a Master of Social Work (MSW) from The University of Texas at Arlington.

California
Specialties
Aging
Depression
Grief
Infidelity
Relationship Issues
Style
Insightful
Gentle
Affirming

Reaching out for support can feel vulnerable, and I aim to make therapy feel approachable and meaningful from the very beginning. My approach is compassionate and supportive, blending evidence-based strategies with curiosity, empathy, and encouragement as we work together through life's challenges, and change.

Available virtually

A headshot image of Rachel Lanier

Rachel Lanier

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Rachel Lanier, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Science (MS) in Counseling Psychology from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Insightful
Candid
Supportive

In our sessions, you are welcome to be authentic and bear the things that seem to weigh you down. You deserve to be heard and helped.

Available virtually

A headshot image of Fizura Barker

Fizura Barker

Recognized for high quality patient care

LCP
4+ years

Licensed Clinical Psychologists (LCPs), like Fizura Barker, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fizura has a Doctor of Philosophy (PHD) Clinical Psychology from Pacifica Graduate Institute, CA.

Santa Barbara, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

If you feel people don't understand what you're going through, feel incapacitated by loss, isolated or anxious due to trauma, or burned out from caring for others, I can help navigate your healing journey through depression, anxiety, bipolar, psychosis, PTSD, substance abuse, grief, and life challenges.

She has been nothing but amazing. Dependable, sincere, attentive, caring. Very happy with her.

Available virtually

A headshot image of Alisha Arkebauer

Alisha Arkebauer

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Alisha Arkebauer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisha has a Master of Social Work (MSW) from California State University, Sacramento.

Citrus Heights, CA
Specialties
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I specialize in mental health and forensics, helping people of all ages, cultures, and backgrounds improve their lives and heal from mental and emotional distress.

Available virtually

A headshot image of Eliott Goretsky

Eliott Goretsky

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Eliott Goretsky, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eliott has a Master of Arts (MA) in Clinical Psychology from Antioch College.

Vista, CA
Specialties
Life Transitions
Mood Disorders
Stress
Substance Use
Style
Responsive
Approachable
Supportive

I am a California State Licensed Marriage and Family Therapist (LMFT). My extensive background includes providing individual, couples, family, and group counseling to a culturally diverse population across the Southern California region since 2004, including 10 years with Riverside University Healthcare Systems in the desert region.

Eliott Goretsky is a compassionate, intelligent therapist who does an exceptional job of combining head knowledge with sensitivity and caring.

Available virtually

A headshot image of Kathleen Casillas

Kathleen Casillas

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Kathleen Casillas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Arts (MA) in Counseling Psychology from National University.

Madera, CA
Specialties
Anxiety
Coping Skills
Depression
Divorce
Style
Directive
Spiritual
Empowering

I use DBT, Strength-Based Approaches, and Art Therapy to help clients combat fears and anxiety.

Available virtually

A headshot image of Heather Custodio

Heather Custodio

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Heather Custodio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science in Social Work (MSSW) from California State University, Los Angeles.

Chino Hills, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Attuned
Supportive

I help individuals navigate anxiety, depression, relationship challenges, and life transitions. I believe in empowering clients to build on what's already working in their lives, helping them set clear, actionable goals that align with their values and desired outcomes.

Available virtually

A headshot image of Alfred McCloud

Alfred McCloud

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Alfred McCloud, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfred has a Master of Social Work (MSW) from University of Southern California.

Inglewood, CA
Specialties
Anxiety
Grief
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I'm here to support you through life's difficult moments. Whether you come as an individual, couple, or family, let's navigate the challenge together. My integrative approach is rooted in cultural humility and person-centered practices to navigate anxiety, betrayal, depression, high performers' stress, grief, trauma, and even racial injustice.

Available virtually

A headshot image of Jaine Yu

Jaine Yu

LCSW
39+ years

Licensed Clinical Social Workers (LCSWs), like Jaine Yu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaine has a Master of Social Work (MSW) Clinical Social Work from University of Southern California.

Anaheim, CA
Specialties
Anxiety
Codependency
Cultural Stress
Stress
Style
Exploratory
Attuned
Collaborative

I see clients who like approaches that are mixed between some processing and some solution-focused, goal-oriented styles.

Available virtually

A headshot image of Madeleine Saxe

Madeleine Saxe

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Madeleine Saxe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madeleine has a Master of Arts (MA) in Psychology from Pepperdine University.

Santa Barbara, CA
Specialties
Eating Disorders
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Substance Use
Style
Practical
Approachable
Collaborative

“The wound is the place where the Light enters you.”― Rumi. I believe that even in our darkest moments, we can find the light. Sometimes we just need someone to point us in the right direction. I tailor my practice to the individual, meet them where they are, and strive to create a safe environment to promote healing, awareness, and growth.

Available virtually

A headshot image of Analisa Velasco-Lopez

Analisa Velasco-Lopez

LCSW

Licensed Clinical Social Workers (LCSWs), like Analisa Velasco-Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Analisa has a Master of Social Work (MSW) from University of Southern California.

Carson, CA
Specialties
Women's Issues
Style
Practical
Candid
Collaborative

I’m so glad you’re here. I’m a Licensed Clinical Social Worker, and I support women through life transitions like pregnancy, postpartum, and everything that comes with being a mom. My approach is warm and collaborative—we’ll look at your mental health, your body, your relationships, and help you feel more like yourself again.

Available virtually

A headshot image of Jollene Stiles-Bradsher

Jollene Stiles-Bradsher

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jollene Stiles-Bradsher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jollene has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Insightful
Warm
Motivational

Change is difficult, and learning to trust someone is even harder. I work to create affirming, empowering, and safe spaces for healing. My goal is to help you feel "self-connected" and to prepare you for your journey through life.

Available virtually

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