Connect with Dialectical (DBT) therapy in Jamul, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Dialectical (DBT) therapy providers
A headshot image of Vivian Castaneda

Vivian Castaneda

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Vivian Castaneda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Women's Issues
Style
Directive
Approachable
Curious

I work with teens, adults, and families during life's tough transitions. My approach is client-centered and strength-based, helping you navigate challenges with compassion and clarity.

I have had a really positive experience in therapy. Ms. Castaneda has helped me learn so much about myself and how to manage my anxiety. I feel much more grounded and in control because of the work I have put in with her.

Available virtually

A headshot image of Venancio Lopez

Venancio Lopez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Venancio Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Venancio has a Masters of Science in Education (MS ED) Counseling from Marriage and Family Therapy - California State University, Fresno.

Visalia, CA
Specialties
Anxiety
Coping Skills
Depression
Parenting
Stress
Style
Practical
Approachable
Empowering

I'm passionate and grateful to help all my clients get through life's challenges and start to enjoy life. I will meet you with an open mind, empathy, and unconditional positive regard.

Available virtually

A headshot image of Veronika McQuiston

Veronika McQuiston

Many new patients continue care with this provider

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Veronika McQuiston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronika has a Masters of Arts (MA) in Clinical Counseling from Crown College.

California
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Self Esteem
Style
Exploratory
Approachable
Motivational

My approach focuses on your strengths to help you achieve the goals you set for yourself. I recognize that starting therapy can be uncomfortable and takes courage—let me show you that coming to therapy was the right decision.

Available virtually

A headshot image of Larisa Escalante

Larisa Escalante

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Larisa Escalante, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larisa has a Master of Science (MS) in Marriage, Family, Child Therapy and Clinical Counseling from University of Phoenix.

Elk Grove, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Approachable
Supportive

My approach to therapy is grounded in Cognitive Behavioral Therapy, a highly effective and evidence-based modality. I am also trained in EMDR and Brainspotting therapies. These trauma-focused therapies help individuals process and heal from distressing or traumatic experiences, fostering resilience and emotional growth.

She helped me clarifying my situation

Available virtually

A headshot image of Shelli Nunes-Briones

Shelli Nunes-Briones

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Shelli Nunes-Briones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelli has a Master of Social Work (MSW) in Community Mental Health from University of California, Berkeley.

Roseville, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm a psychotherapist focused on helping people recover from anxiety, depression, and trauma, manage complex medical and psychosocial needs including cognitive changes, and navigate difficult life stressors, especially grief and loss.

Available virtually

A headshot image of Susan Shaw

Susan Shaw

LCSW

Licensed Clinical Social Workers (LCSWs), like Susan Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from California State University, Northridge.

Ridgecrest, CA
Specialties
Anxiety
Borderline Personality
Depression
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Candid
Affirming

I can guide you to process past trauma to reshape and rebuild yourself from the inside out, to become the authentic, gifted person you were meant to be.

Available virtually

A headshot image of Jessica Vazquez Tames

Jessica Vazquez Tames

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Vazquez Tames, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts In Clinical Counseling from Point Loma Nazarene University.

California
Specialties
Anxiety
Depression
Style
Practical
Warm
Supportive

Starting therapy is a courageous step, and I commend you for taking it. I am here to make this process feel helpful, supportive, and right for you.

Available virtually

A headshot image of Stephen Gutknecht

Stephen Gutknecht

Patients consistently give high satisfaction ratings

LCP
6+ years

Licensed Clinical Psychologists (LCPs), like Stephen Gutknecht, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Doctor of Psychology (PSYD) from California School of Professional Psychology.

California
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Substance Use
Style
Outcome-oriented
Attuned
Empowering

I have a rich experience covering a wide range of issues. When people are empowered through being heard, emotionally supported, and helped to develop skills, they have a greater ability to lead emotionally healthy lives.

He listens and gives no-nonsense advice and education about mental health specific to you

Available virtually

A headshot image of Menuka Senaratne

Menuka Senaratne

Many new patients continue care with this provider

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Menuka Senaratne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Menuka has a Master in Counseling (MC) from Palo Alto University.

Tustin, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I am dedicated to helping people access their inner strengths and effect change in their personal lives. I value being of service to others - a passion that stems from my commitment to empowering motivated individuals to develop healthy coping skills, express their needs, and resolve issues to achieve happiness and self-actualization.

Available virtually

A headshot image of Teng Vang

Teng Vang

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Teng Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teng has a Master in Counseling (MC) from University of Phoenix.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Gentle
Motivational

If you're feeling stuck in life or overwhelmed by various situations, you're not alone. I have helped clients navigate life's challenges, transitions, self-doubt, and other changes with respect and compassion. My goal is to meet you where you are and support you in increasing your confidence so you can move forward in your life.

Available virtually

A headshot image of Ron Gellis, LCP

Ron Gellis, LCP

LCP
40+ years

Licensed Clinical Psychologists (LCPs), like Ron Gellis, LCP, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ron has a Doctor of Philosophy (PHD) from Florida Institute of Technology and a Masters of Arts (MA) from Columbia University.

Rancho Santa Margarita, CA
Specialties
Addiction
Aging
Divorce
Grief
Trauma and PTSD
Style
Directive
Spiritual
Motivational

I have been a Christian and Licensed Clinical, Forensic, and Sports Neuropsychologist for many years. I have served in the Navy and am passionate about working with Veterans, First Responders, and their Families. I played D1 soccer, ran 20 marathons, taught scuba as well was an award-winning underwater photographer.

Available virtually

A headshot image of Philip Grande

Philip Grande

Patients consistently give high satisfaction ratings

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Philip Grande, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Philip has a Masters of Arts (MA) in Counseling from California State University, Fullerton.

Lake Elsinore, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

I know that life can be challenging at times. The first step towards change is getting the help you need.

listens, understands, and provides some strategies

Available virtually

A headshot image of Richard Ibrahim

Richard Ibrahim

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Richard Ibrahim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Masters of Arts (MA) in Clinical Psychology from Azusa Pacific University (2017.

California
Specialties
Anxiety
Depression
Grief
Psychosis
Stress
Style
Responsive
Gentle
Motivational

I work with young adults and older adults using a holistic approach to help my clients make progress and improve their quality of life.

Available virtually

A headshot image of Vanessa Jovel

Vanessa Jovel

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanessa Jovel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Child Abuse or Neglect
Coping Skills
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I am a Licensed Clinical Social Worker (LCSW) in California. I support individuals impacted by trauma, anxiety, and depression, helping them feel more grounded, understood, and empowered in their everyday lives.

Available virtually

A headshot image of Harrison Smith

Harrison Smith

Patients consistently give high satisfaction ratings

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Harrison Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Harrison has a Master of Science (MS) in Clinical Mental Health Counseling from Florida State University.

California
Specialties
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Warm
Collaborative

I’m a Licensed Mental Health Counselor who helps clients break patterns, gain clarity, and create lasting change. My approach is direct, insight-driven, and focused on depression, anxiety, OCD, trauma, and addictive behaviors.

Available virtually

A headshot image of Christie Haralson

Christie Haralson

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christie Haralson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christie has a Master in Counseling (MC) Counseling Psychology from National University.

California
Specialties
Anxiety
Depression
Life Transitions
Sexual Abuse
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I specialize in working with adults experiencing life transitions, anxiety, depression, and trauma. I use a client-centered, collaborative approach, providing a safe environment where you can heal, be yourself, and figure out where you want to go next.

Available virtually

A headshot image of Shyda Massih

Shyda Massih

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shyda Massih, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shyda has a Master of Arts (MA) in Marriage and Family Therapy from California School of Professional Psychology.

Encino, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

I work with individuals navigating life transitions, relationship challenges, and emotional overwhelm. I provide a warm, supportive space where you can feel seen, heard, and empowered to grow. My approach blends practical tools with compassionate insight to help you move forward with clarity and confidence.

Available virtually

A headshot image of Alyssa Balasco

Alyssa Balasco

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Alyssa Balasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master of Social Work (MSW) from University of Southern California and a Master of Science (MS) in Bioethics from Union Graduate College (2009).

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Curious

I enjoy working with each client to create a strong therapeutic alliance that fosters non-judgmental exploration of your individual circumstances. I'm sometimes able to accommodate clients during hours that don't appear available on my calendar, so feel free to ask if we can arrange a time that better fits your schedule.

Available virtually

A headshot image of Julian Varela

Julian Varela

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Julian Varela, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julian has a Masters of Arts (MA) from Antioch University and a Master of Science (MS) from California Polytechnic University.

Morro Bay, CA
Specialties
ADHD
Anxiety
Career Counseling
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Supportive

I am dedicated to helping you achieve a balanced and fulfilling life. I believe true contentment comes from harmonizing emotional well-being, strong relationships, social support, meaningful purpose, effective communication, and physical health.

Available virtually

A headshot image of Staci Vanzant

Staci Vanzant

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Staci Vanzant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Staci has a Master of Social Work (MSW) from Indiana University.

California
Specialties
Anxiety
Career Counseling
Life Transitions
Stress
Weight Loss
Style
Outcome-oriented
Approachable
Empowering

Welcome, I’m an LCSW and NBC-HWC. I help busy, overwhelmed adults reconnect with themselves, reduce anxiety, and feel more grounded through a mindful, compassionate approach to therapy and wellness.

Available virtually

A headshot image of Ying Zheng

Ying Zheng

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Ying Zheng, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ying has a Master of Arts (MA) from Pepperdine University.

Norwalk, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Spiritual
Curious

I have worked in diverse settings, including high schools, cross-cultural community centers, hospitals, and churches. Counseling is both my passion and life’s pursuit, and I am deeply committed to supporting clients through meaningful and transformative therapeutic work.

She prepares her therapy session carefully and every word from her helped me to cheer up.

Available virtually

A headshot image of Salina Golightly-Mondragon

Salina Golightly-Mondragon

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Salina Golightly-Mondragon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Salina has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Riverside, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Attuned
Supportive

I work as a Mental Health Therapist with a primary focus in Individual Therapy and Couples/Marital Counseling.

Available virtually

A headshot image of Beverly Chevalier

Beverly Chevalier

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Beverly Chevalier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beverly has a Master of Social Work (MSW) from Springfield College.

California
Specialties
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Warm
Affirming

I engage a holistic mind, body, and spirit approach with racially, economically, sexually, and culturally diverse clients. You'll gain awareness, understanding, and skills to manage troubling thoughts, emotions, and behaviors stemming from adverse or traumatic experiences that interfere with leading a healthy, well-functioning life.

Available virtually

A headshot image of Joel Herrera

Joel Herrera

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joel Herrera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Affirming

I believe the journey to greater mental health is a worthy process. Everyone's path is different, and yet we are all on the same journey. My intention is to invite open, genuine conversations that help you connect with your truth.

Available virtually

A headshot image of Jennifer Zenteno

Jennifer Zenteno

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Zenteno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Marriage, Family, and Child counseling from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

Navigating life can be difficult, confusing, and lonely. You're not alone, and together we'll develop practical solutions to help you handle life's challenges. I specialize in working with anxiety, depression, and trauma. My focus is on you, setting your goals, and creating a safe environment.

Available virtually

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