Quality care comes first at Rula
We regularly review providers to ensure quality
Terri Asanovich
Licensed Marriage and Family Therapists (LMFTs), like Terri Asanovich, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Terri has a Master of Arts (MA) in Clinical Psychology from Immaculate Heart College.
Perhaps the essence of your mental and emotional pain lies in your inability to love yourself. It's important to uncover all barriers that prevent you from achieving this. I value creating a safe space for improving self-worth and understanding what holds you back in life.
Available virtually and in person
Jeffrey Taynton
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Jeffrey Taynton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeffrey has a Master of Science (MS) in Counseling from California State University, Fullerton.
I invite you to consider involving me in your journey. It's my purpose to walk by your side on the path toward growth and healing. I will meet you with genuine connection, acceptance, honesty, and courage. I feel blessed to witness my clients grow, heal, and blossom.
Available virtually
Jennifer Rodriguez
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jennifer Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from Widener University Delaware Law School.
You don’t have to keep pretending you’re okay when you’re struggling inside. I offer a compassionate, judgment-free space where you can show up exactly as you are, process what’s weighing on you, and begin moving toward healing, confidence, and lasting change.
Available virtually and in person
Mika Heinonen
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Mika Heinonen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mika has a Master in Counseling from National University.
You’re successful on the outside—but overwhelmed, burned out, or stuck on the inside. If you’re tired of just “managing” and ready for real change, you’re in the right place. I help adults, teens, and couples move through trauma, ADHD, addiction, and relationship stress with practical tools and focused support. Let’s get you unstuck.
Available virtually and in person
Sarah Payne
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Sarah Payne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Social Work (MSW) from Stanislaus State.
Taking the first step toward support often requires courage, especially during difficult times, and I'm glad you're here. My goal is to provide a warm, collaborative space where you feel understood, validated, and supported as we work toward healing and hope.
Available virtually and in person
Cristy Thom
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Cristy Thom, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cristy has a Masters of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.
I’m a therapist who brings both professional training and real-life experience into our work, allowing me to connect with clients in a genuine and meaningful way. I’ve navigated significant challenges in both adolescence and adulthood, and I’ve worked to move through those experiences and build a life that is stable, fulfilling, and grounded.
Available virtually and in person
Alisa Lane
Licensed Clinical Social Workers (LCSWs), like Alisa Lane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alisa has a Master of Social Work (MSW) in Behavioral Health from California State University, Sacramento.
I’m a warm, open-minded clinician who works with adults to manage anxiety, process complex emotions, and strengthen self-worth. I strive to create a supportive, compassionate space where you feel safe, seen, and accepted as you move toward healing.
Available virtually
Michelle Walker
Licensed Marriage and Family Therapists (LMFTs), like Michelle Walker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Arts (MA) in Psychology from Chapman College.
I’m a Licensed Marriage and Family Therapist providing services throughout California via telehealth. Your life doesn’t have to be this challenging anymore. Choose to engage in therapy, develop trust, and share your concerns with someone who can help you identify triggers and assist you in learning new, healthy coping skills.
Available virtually and in person
Christopher Minassian
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Christopher Minassian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Master of Arts (MA) in Marriage Fand amily Therapy from Pacific Oaks College.
With my eclectic approach to customized care, we will work together to incorporate actions, thought processes, and exercises. I will help you to become a well-rounded person. I specialize in anxiety and trauma, and I am EMDR-trained.
Available virtually and in person
Jeffrey Kullmann
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jeffrey Kullmann, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeffrey has a Master of Social Work (MSW) in Mental Health from San Diego State University.
Everyone who seeks Therapy has one or more of these challenges: Problems - Issues - Concerns. Therapy allows you to Clarify and Define the Challenges. And the therapeutic process supports you in making changes either within yourself, with your relationships with others or resolving issues that are related to your concerns outside your control.
Available virtually and in person
Sabrina McKenzie
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Sabrina McKenzie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Master of Social Work (MSW) from The University of Michigan.
It's cool that you're here, and I'm excited for us to possibly work together. I am personable, honest, and curious. I work hard to understand what you're looking for and to make sure our sessions feel meaningful and worthwhile to you.
Available virtually and in person
Raymond Cameron
Licensed Marriage and Family Therapists (LMFTs), like Raymond Cameron, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Raymond has a Masters of Arts (MA) in Family Therapy from University of San Diego.
“I want you to get excited about who you are, what you are, what you have, and what can still be for you. I want to inspire you to see that you can go far beyond where you are right now.” ~ Virginia Satir
Available virtually and in person
Robert Black
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Robert Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robert has a Master of Science (MS) in Rehabilitation Counseling/Clinical Mental Health from San Diego State University.
I'm passionate about providing therapy to clients of all ages seeking growth, healing, and self-discovery. I work with people navigating life's challenges and transitions, helping you move toward greater mental health and wellness.
Available virtually and in person
Jami Davis
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jami Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jami has a Master of Social Work (MSW) from University of Southern California.
I am passionate about providing accessible, high-quality mental health care to individuals experiencing conditions such as anxiety and depression.
Available virtually
Brenna Soria
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Brenna Soria, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brenna has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.
Life can get hard. I believe you are the expert in your own life and take a collaborative approach to increase your quality of life.
Available virtually and in person
Elyse Davis
Patients consistently give high satisfaction ratings
Licensed Marriage and Family Therapists (LMFTs), like Elyse Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elyse has a Masters of Arts (MA) from Brandman University.
I am a Licensed Marriage and Family therapist and have been in the Mental health field for 14 years in different capacities, but practicing therapy for 8 years. I care deeply about your relationship with yourself, others, and identifying safe people to maximize your quality of life. Trauma happened to you, but it isn't who you are.
Available virtually and in person
Kyleigh Mcnabb
Licensed Clinical Social Workers (LCSWs), like Kyleigh Mcnabb, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kyleigh has a Master of Social Work (MSW) from California State University, Fullerton.
I am a Licensed Clinical Social Worker dedicated to empowering individuals and couples on their journey toward personal growth and healing. I believe that a strong therapeutic relationship is foundational to effective therapy, and I strive to create a supportive and non-judgmental space where clients feel understood and valued.
Available virtually and in person
Ramon Suarez
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Ramon Suarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ramon has a Master of Social Work (MSW) from California State University, San Bernardino.
Thank you for taking this brave step toward caring for yourself. I’m truly sorry you're going through a difficult time, and I’m honored to walk alongside you in your healing journey. I support individuals facing life transitions, ADHD, depression, anxiety, trauma, and more.
Available virtually and in person
Efrain Zepeda
Many new patients continue care with this provider
Licensed Clinical Psychologists (LCPs), like Efrain Zepeda, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Efrain has a Doctor of Psychology (PSYD) in Clinical Psychology from Ryokan School of Professional Psychology and a Master of Social Work (MSW) from University of Southern California.
I am a bilingual (English/Spanish) therapist. The most powerful therapeutic intervention occurs in the client-therapist relationship. Together, we can analyze the past to co-create new meaning and achieve healing. I believe therapy is about personal discovery, not labeling or judging.
Available virtually and in person
Irfana Patla
Licensed Marriage and Family Therapists (LMFTs), like Irfana Patla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Irfana has a Master of Arts (MA) in Clinical Psychology from Antioch University.
My integrative, evidence-based approach combines CBT, person-centered, and existential perspectives to create a safe space where you can explore emotions, build resilience, and develop tools for meaningful change.
Available virtually and in person
Jeffrey Adorador
Licensed Marriage and Family Therapists (LMFTs), like Jeffrey Adorador, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeffrey has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.
I am here as a guide, not to judge. I counsel individuals, couples, and teenagers in a safe, honest, down-to-earth manner. I offer traditional office therapy, Walk and Talk Therapy combining movement and nature, and online counseling for those with busy schedules. I am eager to meet you and honored to help.
Available virtually and in person
Alicia Aguirre
Licensed Marriage and Family Therapists (LMFTs), like Alicia Aguirre, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alicia has a Master of Science (MS) in Psychology from National University.
I know starting therapy can feel scary, but I'm here to provide a safe and comfortable space for you. I listen without judgment and support you every step of the way. When you're ready, please reach out to get started.
Available virtually and in person
Walter Tindal
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Walter Tindal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I believe some of the strongest therapeutic relationships are built on authenticity, empathy, and genuine human connection. My own life experiences have taught me that everyone's story is unique and that healing often begins when we truly feel seen, heard, and or accepted.
Available virtually
Mavis Major
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mavis Major, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mavis has a Doctor of Philosophy (PHD) in Human Services from Walden University and a Master of Science (MS) MSW from San Diego State University.
I’m a clinical social worker with more than 25 years of experience as a psychotherapist, helping people understand themselves more deeply. My goal is to join you on a journey of healing, developing peace and joy in your life.
Available virtually
Maribel Bumpers
Licensed Clinical Social Workers (LCSWs), like Maribel Bumpers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maribel has a Master of Science in Social Work (MSSW) from California State University, Fresno.
I am a Licensed Clinical Social Worker with experience in treating anxiety, depression, stress, life transitions, emotional and relationship concerns and self-esteem challenges. My goal is to partner with clients to identify their strengths, overcome obstacles, and develop the tools needed to thrive both personally and emotionally.
Available virtually
Theresa Valero
Licensed Clinical Social Workers (LCSWs), like Theresa Valero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I believe therapy is a space to feel safe, understood, supported, and empowered. I work with teens, young adults and adults to explore what they are experiencing, build a deeper understanding of themselves, and figure out what they need to feel more like themselves and to feel more comfortable in their own lives.
Available virtually
Yadira Torres-Baca
Licensed Clinical Social Workers (LCSWs), like Yadira Torres-Baca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yadira has a Master of Social Work (MSW) from UMass Global.
I have over five years of experience supporting teens, families, and individuals as they navigate life’s challenges and transitions. I’m passionate about creating a warm, welcoming, and nonjudgmental space where you can feel heard, supported, and comfortable being yourself.
Available virtually
Janice Miller
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Janice Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janice has a Masters of Arts (MA) from Brandman University.
Janice Miller is a licensed marriage and family therapist (MFT) with nine years of experience working with adults and teens. She specializes in supporting LGBTQ+ and neurodivergent populations, offering affirming, inclusive, and compassionate care. Her approach is client-centered and trauma-informed, helping individuals feel seen, and understood.
Available virtually
Jonathan Leonard
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Jonathan Leonard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jonathan has a Master in Counseling (MC) from Holy Names University.
Greetings. I'm a Licensed Marriage and Family Therapist who believes no one should have to face life's challenges alone. Life can feel overwhelming at times, and you don't have to carry that weight by yourself. I'm here to help lighten that load and walk alongside you as you work toward healing, growth, and the life you want to create.
Available virtually
Grecia Forcina
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Grecia Forcina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Grecia has a Master of Science (MS) in Counseling Psychology from California Baptist College.
I love creating a space where clients feel comfortable showing up exactly as they are while supporting them in getting to where they want to be. I can be a sounding board as we unpack and untangle what’s weighing on you, helping you find clarity, healing, and a way forward that feels like you. I provide therapy in English and Spanish.
Available virtually
Lisa Encinas
Licensed Marriage and Family Therapists (LMFTs), like Lisa Encinas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master in Counseling (MC) from California Baptist University.
I have worked with different ages, cultural backgrounds, ethnic backgrounds, and socioeconomic levels. I consider myself versatile, resilient, and well-rounded, relating to others as well as being open to learning constantly about my clients because I care about their well-being.
Available virtually
Graciela Rodriguez
Licensed Clinical Social Workers (LCSWs), like Graciela Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Graciela has a Master of Social Work (MSW) from University of Southern California.
I am a Licensed Clinical Social Worker in the state of California with over 20 years of experience. I am bilingual, English and Spanish. I specialize in treating anxiety, depression, grief, trauma, and life transitions. I help clients gain insight, build resilience, and create meaningful and lasting change.
Available virtually
Elyssa Melmet
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Elyssa Melmet, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elyssa has a Masters of Arts (MA) Marriage and Family Therapy from Chapman University.
I am an LMFT with seven years of experience supporting adults through a range of mental health and life challenges. My approach is warm, collaborative, and focused on helping clients build coping skills, strengthen relationships, and create meaningful, lasting change so they can feel more confident, balanced, and connected in their lives.
Available virtually
Shawnnell Pugh
Licensed Clinical Social Workers (LCSWs), like Shawnnell Pugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shawnnell has a Master of Social Work (MSW) from University of California, School of Social Work.
I am the Owner and Founder of Enerje Wellness and a licensed clinical social worker with nearly two decades of experience. I am passionate about changing the narrative around mental health in minority communities and helping clients protect their energy through healthy boundaries, self-care, and emotional wellness.
Available virtually
Jennifer Ferguson
Licensed Professional Clinical Counselors (LPCCs), like Jennifer Ferguson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Science in Counseling from Capella University.
Seeking help for mental health issues can feel intimidating and humbling, but it doesn’t have to be. Recognizing when to ask for help is a sign of strength. We all need someone who will listen, empathize, guide when needed, and even challenge us at times. This is what you’ll experience with me.
Available virtually
Julissa Caballero
Licensed Clinical Social Workers (LCSWs), like Julissa Caballero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julissa has a Master of Arts in Social Work at California State University Stanislaus.
Are you experiencing changes, losses, low self-worth, anxiety, and or depression? Do you feel stuck or unmotivated? I believe that you are your own force to heal and thrive. I am here to support you in setting a goal to work on. I believe in a team approach, so we will work together in a safe, confidential setting.
Available virtually
Margot Brown
Licensed Marriage and Family Therapists (LMFTs), like Margot Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Margot has a Doctor of Psychology, Counseling Psychology from University of San Francisco and a Master of Arts in Counseling Psychology from College of Notre Dame.
The most effective steps towards positive change are being honest with yourself first! Then, if you can share that honesty with me, I can meet you where you are, and we will begin the journey together.
Available virtually
Debra Velasquez
Licensed Marriage and Family Therapists (LMFTs), like Debra Velasquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Debra has a Master of Arts in Psychology from Chapman University.
Feeling stuck or overwhelmed? You’re not alone. I help clients move through anxiety, depression, self‑doubt, and life transitions with curiosity, compassion, and practical tools you can use day‑to‑day. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually
Kristen Holland
Licensed Professional Clinical Counselors (LPCCs), like Kristen Holland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristen has a Master in Counseling (MC) from University of San Francisco.
I'm a therapist who supports people through a wide range of life’s challenges, including anxiety, depression, burnout, pregnancy and postpartum transitions, caregiving, job loss, relationship changes, and more. My approach is compassionate, collaborative, and grounded in helping you feel understood while developing tools to navigate life changes.
Available virtually
Angelica Montgomery
Licensed Clinical Social Workers (LCSWs), like Angelica Montgomery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angelica has a Master of Social Work from Capella University.
As a licensed clinical social worker and mental health therapist, I support individuals navigating grief, loss, and the emotional challenges that can accompany chronic medical conditions. My approach is compassionate and collaborative, helping clients process difficult emotions, adjust to life changes, and develop coping strategies.
Available virtually
Angelica Zamora
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Angelica Zamora, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angelica has a Masters of Science (MS) in Marriage, Family and Child Therapy from University of Phoenix.
Therapy is a space for healing, growth, and feeling truly understood, and I’m here to support you every step of the way.
Available virtually
Griffith Gilbert
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Griffith Gilbert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Griffith has a Master of Social Work (MSW) in Adult and Child Mental Health from University of North Carolina At Chapel Hill.
I am thrilled you decided to begin therapy. Asking for help can sometimes feel overwhelming, and unfortunately, many of us walk around waiting for outside circumstances to change--all the while forgetting we hold the key to change how we think, feel, and behave. Together, my hope is to help you identify and motivate you to achieve your goals.
Available virtually
Angela Clark
Licensed Professional Clinical Counselors (LPCCs), like Angela Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Arts (MA) in Counseling from Regent University.
Carrying the weight of past experiences can feel exhausting, whether it shows up as anxiety, restless nights, or feeling disconnected from those around you. You deserve a space where you can catch your breath and heal. You don't have to carry this heaviness alone—I would be honored to walk beside you on your journey toward peace.
Available virtually
Jessica Rix
Licensed Clinical Social Workers (LCSWs), like Jessica Rix, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work from University of Southern California.
I'm a therapist who helps adults navigate anxiety, relationships, motherhood, postpartum challenges, and the lasting impact of childhood experiences. Together we'll create a safe, supportive space to better understand yourself, heal old patterns, and build healthier relationships with yourself and others.
Available virtually
Shaina Khan
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Shaina Khan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shaina has a Masters of Arts (MA) in Marriage And Family Therapy from Alliant International University.
I believe therapy should be a place where you feel heard, understood, and supported. As an LMFT, I work collaboratively with individuals to navigate anxiety, depression, life transitions, relationship challenges, and stress while building practical tools that create lasting change.
Available virtually
Denise Felice Alvarez
Licensed Clinical Social Workers (LCSWs), like Denise Felice Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
As a first-generation Mexican American woman, wife, mother, and LCSW, I understand how culture, relationships, and life experiences shape who we are. I believe everyone possesses inner resilience, even when pain or self-doubt make it difficult to see. My goal is to help you reconnect with that strength and create meaningful, lasting change.
Available virtually
Adrienne Oberstein
Licensed Marriage and Family Therapists (LMFTs), like Adrienne Oberstein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrienne has a Master of Science in Marriage and Family Counseling from San Francisco State University.
Whether you are currently in crisis or seeking longer-term growth, therapy is a path to real self-care and better coping skills. With genuine curiosity and empathy, I help clients understand and navigate their "stuck" places, lower stress and anxiety and increase a sense of agency and well-being.
Available virtually