Connect with Sharp Health Plan providers in Laguna Niguel, CA for Individual Therapy
Quality care comes first at Rula
We regularly review providers to ensure quality
Rebecca Tyrrell
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Rebecca Tyrrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Science (MS) in Counseling Psychology Expressive Art Therapy from Northeastern University.
I work with adults struggling with depression, anxiety, mood disorders, and trauma using trauma-informed therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) to help better manage and regulate emotions as well as navigate the stressors of everyday life.
Available virtually
Lauren Allenberg
Licensed Clinical Social Workers (LCSWs), like Lauren Allenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Social Work (MSW) from California State University, Los Angeles.
I focus on supporting individuals and couples grieving the death of a child. I understand the unique challenges of daily life and the stressors it throws at us.
Available virtually
Sheila Clifford
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sheila Clifford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheila has a Master of Social Work (MSW) from San Jose State University.
I am a strengths-based therapist who works with individuals, couples, and families to assist in creating the best version of yourself. Life has endless joys as well as difficulties, and I am here to assist in processing loss, changes, and joys.
Available virtually
Christopher Offor
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Christopher Offor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Master of Science Psychology (MSPSY) from California State Polytechnic University, Pomona.
I'm passionate about supporting clients through challenges to experience healing and growth in their lives.
Available virtually
Krystal Campbell
Licensed Clinical Social Workers (LCSWs), like Krystal Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I provide individual therapy focused on creating a positive therapeutic experience tailored to your needs.
Available virtually
Symone Berry
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Symone Berry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Symone has a Master of Social Work (MSW) from University of California, Los Angeles.
I'm passionate about creating a safe space for you to be fully yourself. Clients often leave sessions feeling lighter and ready to face what comes next. Whether navigating stress, emotions, or transitions, we'll build on your strengths and move toward healing and clarity.
Available virtually
Lupe Herrera
Recognized for high quality patient care
Licensed Clinical Psychologists (LCPs), like Lupe Herrera, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lupe has a Doctor of Psychology (PSYD) in Psychology from Biola University.
I'm passionate about supporting adults and athletes through anxiety, grief, LGBTQ+ identity, and performance pressures. I understand silent suffering and want you to know you don't have to face it alone. My goal is for you to feel heard, seen, and supported as we work together.
Available virtually
Lynn Shim
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Lynn Shim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynn has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.
I offer compassionate, non-judgmental support and collaborate with you to reach your goals and strengthen your sense of self at your own pace. I focus on empowering you toward greater self-identity and self-agency amid cultural differences, family influences, societal pressures, and intergenerational trauma.
Available virtually
Jessenia Garcia
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jessenia Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessenia has a Master of Social Work (MSW) from California State University, Fullerton.
I am a therapist passionate about supporting my clients through their challenges to foster healing and personal growth.
Available virtually
Manuel Perez
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Manuel Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Manuel has a Master of Social Work (MSW) from California State University, San Bernardino.
As a therapist, you are my priority. Through talk therapy, we explore your thoughts, feelings, and how they manifest in your behavior and interactions with others. Understanding your unique goals, values, and challenges allows me to become your ally in helping you reach your optimum mental health.
Available virtually
Lianabell Quevedo
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Lianabell Quevedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lianabell has a Master of Social Work (MSW) from California State University, Northridge.
I'm passionate about practicing within a strengths-based approach, where I allow you to be the expert in telling, understanding, and developing your story and therapeutic process. I work with individuals, families, and groups within a culturally-competent and empowerment-focused framework.
Available virtually
Amelia Argueta
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Amelia Argueta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amelia has a Master of Science (MS) in Counseling/Marriage, Family, and Children Therapy from University of Phoenix.
I enjoy working with all populations, from adults to children. I focus on providing my clients with a nonjudgmental, safe place. I utilize mindfulness and communication skills to help my clients thrive and improve interpersonal relationships. I am bilingual and am open to doing sessions in Spanish.
Available virtually
John Gonzales
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like John Gonzales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Master of Social Work (MSW) focus on Adult Mental Health from University of Southern California.
I support clients through emotional dysregulation, relationship communication issues, depression, anxiety, and trauma. I believe we can all overcome challenges, grow, and heal to experience joy, peace, and well-being.
Available virtually
Gencia Williams
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Gencia Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gencia has a Masters of Arts (MA) in Clinical Psychology w/ emphasis on Marriage Family Therapy from Pepperdine University.
I believe you enter therapy hoping to improve, better manage, or resolve what you're experiencing. Therapy is an active process that requires commitment and consistency on your part.
Available virtually
Naseem Farboody
Licensed Marriage and Family Therapists (LMFTs), like Naseem Farboody, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Naseem has a Master of Science Psychology (MSPSY) from Pepperdine University.
I am a Licensed Marriage and Family Therapist based in the San Fernando Valley of Southern California. I have a strong passion for working with individuals wanting to improve themselves, as I feel that they often lose sight of their strengths and abilities to cope. I enjoy working as a team with them to identify what thoughts or habits.
Available virtually
Lacy Canton
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Lacy Canton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lacy has a Master of Social Work (MSW) from Arizona State University.
I'm so glad you're here. I believe that every human has the strength inside of them to meet their needs, but sometimes we need a bit of help in finding it. I'm here to help.
Available virtually
Abdo Abdullah
Licensed Clinical Social Workers (LCSWs), like Abdo Abdullah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Abdo has a Master of Social Work (MSW) from Walden University.
Welcome—if you’re feeling overwhelmed, anxious, low, or unsure how to move forward, you’re in the right place. Reaching out in moments like these is incredibly brave, and you deserve support that meets you exactly where you are.
Available virtually
Stacy Taylor
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Stacy Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacy has a Master of Social Work (MSW) from University of California, Berkeley.
My approach is supportive, straightforward, and based on common sense. I see clients for most problems and issues, especially anxiety, relationship issues, work stress, ADHD, loss, aging and midlife concerns, and chronic pain or illness.
Available virtually
Pamela Lewis
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Pamela Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate University.
My purpose is to connect with you in a collaborative, non-judgmental space where you feel safe exploring your thoughts and emotions. I help you discover your innate strengths, learn coping strategies, and create achievable goals that empower you to manage your unique stressors across school, social, and family systems.
Available virtually
Cesar Espinoza
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Cesar Espinoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cesar has a Master of Social Work (MSW) from California State University, Northridge.
I use a client-centered and trauma-informed approach to create a safe, supportive space where you can express yourself freely and feel comfortable being vulnerable. I work with children, adolescents, and adults experiencing depression, grief, anxiety, PTSD, and trauma.
Available virtually
Nayeemon Lokhandwala
Licensed Marriage and Family Therapists (LMFTs), like Nayeemon Lokhandwala, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nayeemon has a Master of Science in Education (MS ED) in Counseling from Indiana University Bloomington.
I have a passion for helping people and am a good listener. My approach is multi-modal and person-centered.
Available virtually
Brigitte Arelis
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Brigitte Arelis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brigitte has a Master of Arts (MA) in Marriage and Family Therapy from University of Phoenix.
I have over 15 years of experience working in a therapeutic setting. I take pride in providing quality care. I believe that my diverse experience can help you accept and embrace your true self as you embark on this journey of self-love and self-discovery.
Available virtually
Jessica Alnarraie
Licensed Marriage and Family Therapists (LMFTs), like Jessica Alnarraie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Masters of Arts (MA) in Counseling from National University.
I am a personable therapist with experience working in mental health. My mission is to create a safe and supportive environment where clients can open up about their experiences and feelings. I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California, working with clients via telehealth.
Available virtually
Emily Pereira
Licensed Clinical Social Workers (LCSWs), like Emily Pereira, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master of Social Work (MSW) in Mental Health from California State University, Chico.
I work with adolescents and young adults, specializing in anxiety, stress, and depression. I use techniques from Cognitive Behavioral Therapy, motivational interviewing, narrative therapy, mindfulness, and Attachment Focused Therapy to help my clients make progress, start feeling better, and reach their goals.
Available virtually
Jon Gabriel
Licensed Clinical Social Workers (LCSWs), like Jon Gabriel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jon has a Master of Social Work (MSW) in Gerontology from University of Hawaii.
We're all complex individuals with thoughts and feelings that can either fuel or plague us. Together we can build on the courage you've shown by coming here. I have extensive experience with grief and loss, anxiety, and depression. I'm here to understand you, find what approach is best for you, and help you move toward your most authentic self.
Available virtually