Connect with Dialectical (DBT) therapy in Lake Forest, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Carson Cozad

Carson Cozad

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Carson Cozad, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carson has a Master of Social Work (MSW) from California State University, East Bay.

San Francisco, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I work with diverse clients experiencing anxiety, depression, addiction, trauma, and major life changes. I like to get to know my clients so we can craft treatment to build upon a person's strengths to navigate life's challenges. I also have a Pomeranian named Chip who assists me during sessions.

Available virtually

A headshot image of Thomas Cagle

Thomas Cagle

LMFT
29+ years

Licensed Marriage and Family Therapists (LMFTs), like Thomas Cagle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Marriage, Family, and Child Counseling from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Style
Responsive
Gentle
Curious

I am a therapist with experience working with clients facing a wide range of challenges.

He is incredibly perceptive, compassionate and understanding. He offers real time ideas to help yourself. Often instead of telling me , he asks , which provokes real consideration on what you’re really going through and what the root problem is. His approach is not “ your feeling this way because”. It’s more like where do you think your thoughts originate or what do you believe is causing your thought. We have had serious break through moments.

Available virtually

A headshot image of Gabriela Castro

Gabriela Castro

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Castro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) from University of Southern California.

Pasadena, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Collaborative

I'm a first-gen Latina here to support you and give you space to recharge. I've worked with clients struggling with anxiety and depression, gently guiding them towards clarity. Whether it’s teens, young adults, or older adults, I love teaching simple ways to quiet racing thoughts, ease worry, and set boundaries.

Available virtually

A headshot image of Karin Pleasant

Karin Pleasant

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Karin Pleasant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karin has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Codependency
Depression
Stress
jobStress
Style
Outcome-oriented
Approachable
Collaborative

I provide a supportive space to find solutions that meet your unique needs. My approach explores how life changes, physical health, and social challenges affect mental wellness. I work with adults to process life transitions, relationships, and general stress.

Available virtually

A headshot image of Adrian Esparza

Adrian Esparza

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrian Esparza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master of Arts (MA) in Marriage and Family Therapy from Hope International University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Suicidal Ideation
Style
Insightful
Approachable
Affirming

Finding the right therapist can be hard, especially when trying to do so during a difficult time. That's why my focus as a therapist is to foster a compassionate and safe environment to help you navigate anxiety, self-doubt, and/or any recent life changes. All it takes is just continuing to give yourself a chance to move forward.

Available virtually

A headshot image of Julianne Sims

Julianne Sims

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Julianne Sims, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianne has a Master of Social Work (MSW) from California State University, Stanislaus.

Merced, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Women's Issues
Style
Directive
Approachable
Empowering

Welcome! I have worked with children, adults, and families. I specialize in working with individuals who have experienced trauma, specifically childhood trauma. I am strength-based and compassionate. I do the work every day for myself, having experienced post-partum depression and anxiety.

Available virtually

A headshot image of Yolanda Adkins-Hopkins

Yolanda Adkins-Hopkins

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Adkins-Hopkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master in Counseling (MC) in Marriage and Family Therapy from Capella University.

Stockton, CA
Specialties
Anxiety
Depression
Self Esteem
Women's Issues
Style
Directive
Gentle
Supportive

I offer DBT and Solution-Focused Therapy, just two of the modalities that I work from.

Available virtually

A headshot image of Claudia Sanchez Zaragoza

Claudia Sanchez Zaragoza

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Claudia Sanchez Zaragoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master of Arts in Clinical Psychology/Marriage and Family Therapy from Azusa Pacific University.

Downey, CA
Specialties
First Responders
Grief
Older Adult
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Affirming

Seeking therapy can be difficult, and I aim to make the process as comfortable as possible. Together, we will manage current challenges and also strengthen confidence and the ability to navigate future challenges. It will be a privilege to walk alongside your journey towards healing.

Available virtually

A headshot image of Yvette Buccino

Yvette Buccino

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Yvette Buccino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Science (MS) in Clinical Psychology from California State Polytechnic University.

California
Specialties
Anxiety
Depression
Gender Identity
Life Transitions
Mood Disorders
Style
Insightful
Approachable
Affirming

I am a bilingual licensed therapist who believes that a healthy emotional framework can help you manage major life transitions. For the last 22 years, my practice has focused on helping individuals navigate situations and symptoms that impact their functioning.

Available virtually

A headshot image of Maricela Hernandez

Maricela Hernandez

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Maricela Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maricela has a Master in Counseling (MC) from Loyola Marymount University.

California
Specialties
Behavioral Issues
Coping Skills
Peer Relationships
Relationship Issues
Stress
Style
Insightful
Candid
Supportive

Seeking therapy takes courage. As a bilingual English- and Spanish-speaking therapist, I support adults and first-generation individuals navigating anxiety, depression, trauma, relationship challenges, familismo, and cultural identity. I provide a safe, affirming space to foster healing, growth, and self-understanding.

Available virtually

A headshot image of Ellie Trotta

Ellie Trotta

Recognized for high quality patient care

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Ellie Trotta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellie has a Master of Arts (MA) in Psychology, Marriage and Family Therapy, Clinical Counseling from California Southern University and a Doctor of Psychology (PSYD) from California Southern University.

Burbank, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

I work with clients who experience anxiety, depression, stress, and chronic mental illnesses such as schizophrenia, bipolar disorder, and personality disorders. My approach is client-centered, and I believe the therapeutic relationship is essential to success in therapy.

Available virtually

A headshot image of Jennifer Limon

Jennifer Limon

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Limon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from California State University, Long Beach.

San Diego, CA
Specialties
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

As a trauma-focused mental health provider, I’ve had the privilege of working with diverse populations, including children, adolescents, and adults. I take great pride in helping individuals get to the root of their struggles, guiding them toward a more balanced and fulfilling life. My mission is to promote healing from the inside out.

Available virtually

A headshot image of Angela Snelling

Angela Snelling

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Angela Snelling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Masters of Arts (MA) in Clinical Psychology from University of Hartford.

California
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Practical
Approachable
Motivational

I believe successful therapy begins with creating a safe place to talk about what truly matters in your life. It provides a safe and empathetic environment to explore your emotional states and what's weighing on you.

Available virtually

A headshot image of Krystyl Wright

Krystyl Wright

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Krystyl Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystyl has a Master of Social Work (MSW) in Community, Organizing, and Program Administration from University of Southern California.

California
Specialties
Grief
Personality Disorders
Relationship Issues
Suicidal Ideation
Women's Issues
Style
Practical
Candid
Collaborative

I specialize in working exclusively with individual adults ( 18+) who are navigating the unique complexities of modern adulthood. My practice is best positioned to serve those who feel "stuck" in cycles of intense emotion, repetitive negative thoughts, or self-sabotaging behaviors that interfere with their careers, relationships, and self-worth.

Available virtually

A headshot image of Joseph Ampudia

Joseph Ampudia

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Joseph Ampudia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work from University of California, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Mood Disorders
Panic Attacks
Thought Disorders
Style
Responsive
Approachable
Empowering

It takes great courage to seek help outside of our comfort zone, but without taking these steps, we deprive ourselves of experiencing life to its fullest. I can help you focus on the most crucial relationship: yourself.

Available virtually

A headshot image of Beatriz Martinez

Beatriz Martinez

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Beatriz Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beatriz has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Anxiety
Parenting
School Issues
Spirituality
Stress
Style
Insightful
Attuned
Affirming

Life can feel overwhelming at times, but you don't have to navigate it alone. I provide a supportive, judgement-free space where you can explore life's challenges, heal from past experiences, and build the tools to move forward with confidence.

Available virtually

A headshot image of Genoveva Avalos-Mireles

Genoveva Avalos-Mireles

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Genoveva Avalos-Mireles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Cultural Stress
Life Transitions
Peer Relationships
Self Esteem
Style
Responsive
Warm
Collaborative

I work with adults, couples, adolescents, families, and blended families navigating shame, guilt, addiction, depression, anxiety, relationships, work-life balance, stress, acculturation, loss, grief, gender identity, trauma, loneliness, attachment, communication issues, PTSD, and abuse.

She relates to me on a more personal level and not so therapist vs patient. She listens and understands. She takes diligent notes to follow up with my status each session and she tailors behavioral modification or treatments based on me and my needs. Additionally, she has a sense of humor and I feel very safe talking to her.

Available virtually

A headshot image of Antonio Banuelos

Antonio Banuelos

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Antonio Banuelos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antonio has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

Welcome! I believe that every individual has unique strengths and resilience that can guide their journey toward healing, growth, and meaningful change. My goal is to provide a supportive and compassionate space. I look forward to partnering with you as you work toward greater wellbeing and personal recovery.

Available virtually

A headshot image of Juan Perez

Juan Perez

Patients consistently give high satisfaction ratings

LCP
31+ years

Licensed Clinical Psychologists (LCPs), like Juan Perez, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Doctor of Psychology (PSYD) in Neuropsychology from Pepperdine University.

Pasadena, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I help people make changes in their lifestyles that involve addictions, trauma-based anxieties, medical psychological issues, and difficulties dealing with life demands.

Available virtually

A headshot image of Zuelika Xicotencatl

Zuelika Xicotencatl

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Zuelika Xicotencatl, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zuelika has a Master of Social Work (MSW) in Sociology from Loma Linda University School of Medicine.

California
Specialties
Anxiety
Behavioral Issues
Grief
Mood Disorders
Relationship Issues
Style
Responsive
Spiritual
Supportive

I am a Licensed Clinical Social Worker with over 18 years of experience. I provide a supportive, compassionate space where you can feel heard, understood, and encouraged as you work toward feeling more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Jennifer Carbajal

Jennifer Carbajal

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Carbajal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Counseling Psychology from Marriage and Family Therapy - University of San Francisco.

California
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Responsive
Approachable
Affirming

I am a passionate LMFT, dedicated to creating a safe space where clients find their voice and autonomy throughout their healing journey. As a provider, I assist individuals in processing their experiences and identifying specific needs and challenges to significantly improve their overall quality of life

Available virtually

A headshot image of Tara Doshier, LCSW, PMH-C

Tara Doshier, LCSW, PMH-C

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Tara Doshier, LCSW, PMH-C, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Responsive
Approachable
Curious

I am a licensed clinical social worker with experience working in both outpatient and inpatient settings.

Available virtually

A headshot image of Diana Nambo

Diana Nambo

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Diana Nambo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Arts in Clinical Mental Health Counseling from University of San Diego.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I support clients in navigating anxiety, depression, and life's stressful transitions with compassion and understanding. My goal is to provide a space where you can explore your experiences, gain new perspectives, and better understand what matters most to you. Together, we can work toward meaningful goals that support your well-being and personal

Available virtually

A headshot image of LaTisha Williams

LaTisha Williams

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like LaTisha Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTisha has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Psychosis
Style
Exploratory
Approachable
Motivational

Thank you for taking the first step to becoming a better you. I work with individuals navigating through stress, depression, anxiety, trauma, and life. Change is hard, my desire is to create a safe and collaborative space in which individuals can explore and understand their most inner self.

Available virtually

A headshot image of Pallavi Rightious

Pallavi Rightious

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Pallavi Rightious, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pallavi has a Masters of Arts (MA) in Clinical Psychology Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Racial Identity
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Supportive

Are you ready to experience therapy in a way that allows you to feel like you're connecting with a nonjudgmental friend rather than being analyzed by a professional? Although I cannot be a friend in the traditional sense, I do make the process of therapy feel comfortable and natural, not tense or awkward.

Available virtually

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