Connect with Dialectical (DBT) therapy in Lompoc, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers
A headshot image of Norine Campbell

Norine Campbell

Recognized for high quality patient care

LCP
3+ years

Licensed Clinical Psychologists (LCPs), like Norine Campbell, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norine has a Doctor of Psychology (PSYD) from Alliant International University.

San Bernardino, CA
Specialties
Addiction
Anger Management
Anxiety
Behavioral Issues
Style
Outcome-oriented
Candid
Collaborative

My approach to therapy is to develop a trusting therapeutic relationship so that the focus can be on healing in a nonjudgmental and safe space in order to move toward positive change.

Available virtually

A headshot image of Maria Perez

Maria Perez

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Maria Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, Sacramento.

Chula Vista, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Attuned
Curious

I am a bilingual first-generation Latina therapist who is passionate about helping adults who are experiencing overwhelming emotions due to unresolved trauma.

Available virtually

A headshot image of Shauna Goodenough

Shauna Goodenough

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Shauna Goodenough, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shauna has a Master of Arts (MA) in Marriage and Family Therapy from Notre Dame De Namur University.

Oakland, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I enjoy working with a variety of ages, with a focus on teens and young adults. My style is warm and supportive. I value client education and skill-building to effect change.

Available virtually

A headshot image of Salina Golightly-Mondragon

Salina Golightly-Mondragon

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Salina Golightly-Mondragon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Salina has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Riverside, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Attuned
Supportive

I work as a Mental Health Therapist with a primary focus in Individual Therapy and Couples/Marital Counseling.

Available virtually

A headshot image of Nancy Waite-O'Brien

Nancy Waite-O'Brien

LCP
32+ years

Licensed Clinical Psychologists (LCPs), like Nancy Waite-O'Brien, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Doctor of Philosophy (PhD) in Clinical Psychology from United States International University.

California
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I help people with depression, anxiety, trauma, mid and late-life transitions, and addiction. My clients are often navigating difficult emotions, relationship challenges, or working to stay sober. I find my clients fascinating and courageous, and I believe that asking for help can be the bravest thing a person can do.

Available virtually

A headshot image of Patricia Loy

Patricia Loy

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Loy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Masters of Arts (MA) in Clinical Psychology from Azusa Pacific University.

San Diego, CA
Specialties
Anxiety
Coping Skills
Depression
Grief
Style
Exploratory
Attuned
Empowering

I have a passion to help others struggling in their relationships and navigating the complicated world in which we live. I offer unconditional positive regard to each of my clients and offer compassion, understanding, and empathy. I listen and care about each of my clients and offer support to help each individual make the best decisions.

Available virtually

A headshot image of Hong Zhang

Hong Zhang

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Hong Zhang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hong has a Master in Counseling from Palo Alto University.

California
Specialties
Grief
Life Transitions
Parenting
Style
Insightful
Warm
Empowering

I am a bilingual licensed Marriage and Family Therapist in English and Chinese. My practice, which is in psychotherapy, focuses on therapeutic work with individuals who seek insights, change, conflict resolution, and personal growth.

Available virtually

A headshot image of Stacie Brown

Stacie Brown

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacie Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacie has a Master of Science Psychology (MSPSY) in Clinical/Counseling from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Directive
Gentle
Collaborative

Do you have a hard time with relationships? Or difficulty managing your emotions and self-esteem? I have dedicated my career to helping adults have more satisfying relationships with others as well as themselves.

I found my experience with Stacie extremely helpful, and she helped me find ways to change my thought patterns in the direction I wanted to in. My depression and anxiety have improved so much and I have the tools now to keep working on other issues and tackle obstacles in the future.

Available virtually

A headshot image of Anthony Chambers

Anthony Chambers

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anthony Chambers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Arts in Marriage and Family Therapy from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Anxiety
Depression
Racial Identity
Stress
Style
Exploratory
Approachable
Curious

I am a licensed Marriage and Family therapist with over 16 years of experience treating children, adolescents, young adults, and families. As a Black clinician, I also provide a unique perspective by integrating a strong multicultural framework to fully understand your experiences, relationships, and the way you relate to the world around you.

Available virtually

A headshot image of Reem Aranki

Reem Aranki

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Reem Aranki, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reem has a Master of Social Work (MSW) in Strengthening Children, Youth, and Families from University of California, Berkeley.

San Diego, CA
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Curious

I'm glad you're here. Whether you're feeling overwhelmed, stuck, or just not yourself, therapy can offer a space to explore what you're going through and find meaningful ways forward.

Available virtually

A headshot image of Jodi Walsh

Jodi Walsh

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Jodi Walsh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodi has a Master of Social Work (MSW) from Barry University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

I strive to assist my clients with changing their mindset to achieve things they never thought or expected they could.

Available virtually

A headshot image of Norberto Carlos

Norberto Carlos

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Norberto Carlos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norberto has a Master of Social Work (MSW) from California State University, Long Beach.

Temecula, CA
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Outcome-oriented
Warm
Motivational

I help clients struggling in various areas of their lives become better versions of themselves by developing the awareness and coping skills necessary to live a value-based life.

Available virtually

A headshot image of Connor Reed

Connor Reed

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Connor Reed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Connor has a Master of Social Work (MSW) from Loma Linda University.

Riverside, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I understand that reaching out for support can feel daunting, and I want to assure you that you're taking an important step toward healing and growth. My approach is grounded in empathy, understanding, and collaboration. Together, we will create a safe space where you can explore your thoughts and feelings without judgment.

Available virtually

A headshot image of Laura Hileman

Laura Hileman

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Laura Hileman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Masters of Arts (MA) Counseling Psychology MFT Track from Santa Clara University.

Roseville, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Spirituality
Style
Insightful
Attuned
Affirming

I am a Licensed Marriage and Family Therapist in California. I received my Master’s Degree in Counseling Psychology from Santa Clara University and have been practicing for 5 years. I enjoy working with individual adults to help them increase self-awareness, realize their full potential and purpose, and heal from relationship or attachment trauma.

Available virtually

A headshot image of Rajdeep Randhawa

Rajdeep Randhawa

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rajdeep Randhawa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rajdeep has a Master of Science (MS) Counseling with an emphasis in Marriage and Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Relationship Issues
Style
Insightful
Gentle
Curious

Have you been struggling with anxious thoughts and depressive thoughts? I help adults who are managing anxiety and life transitions develop the tools they need to build resilience and feel empowered to manage stressors in their lives.

Available virtually

A headshot image of Sage Gonzalez

Sage Gonzalez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sage Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sage has a Master of Science (MS) from California Baptist College.

California
Specialties
ADHD
Anxiety
Codependency
LGBTQIA+
Women's Issues
Style
Exploratory
Warm
Empowering

Life never ceases with complexities and challenges. I am honored to walk alongside individuals through their most challenging moments. Healing and recovery are possible for everyone, regardless of their walk of life!

Available virtually

A headshot image of Sean Kennedy

Sean Kennedy

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sean Kennedy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) from Adelphi University.

San Francisco, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Approachable
Empowering

I come from a strengths-based approach. This means I will never ask what is wrong with you but instead, what is right with you.

Available virtually

A headshot image of Jose Navarro

Jose Navarro

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Jose Navarro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Science (MS) in Clinical Rehabilitation and Mental Health Counseling from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I use a person-centered, trauma-informed approach with my clients. I love to work with individuals facing life stressors, anxiety, depression, relational problems, and trauma work, to name a few.

Available virtually

A headshot image of Kristy Verma (Ed.D (LPCC)

Kristy Verma (Ed.D (LPCC)

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Kristy Verma (Ed.D (LPCC), are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristy has a Master of Education (MED) in Professional Clinical Counseling from CSU Stanislaus.

San Francisco, CA
Specialties
Anxiety
Cultural Stress
Life Transitions
Racial Identity
Trauma and PTSD
Style
Responsive
Warm
Affirming

I specialize in culturally responsive therapy, trauma-informed care, and identity work, particularly for individuals navigating cultural expectations. I created the Nurturing Voice Approach, a healing-centered framework that helps clients reclaim their voice and emotional well-being through self-affirmation, narrative work, and empowerment.

Available virtually

A headshot image of Gia Valdez

Gia Valdez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Gia Valdez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gia has a Master of Social Work (MSW) from California State University, San Bernardino.

Los Angeles, CA
Specialties
Anxiety
Child Abuse or Neglect
Codependency
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I believe therapy is an important journey of where you have been and where you intend on going, which I am honored to assist with. I have extensive experience working with survivors of sexual assault and trauma and take a goal-oriented approach using actionable steps and celebrating your progress with encouragement and empathy.

Available virtually

A headshot image of Ola Ojeikere

Ola Ojeikere

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Ola Ojeikere, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ola has a Master of Social Work (MSW) Adult Mental Health from University of Southern California.

Lynwood, CA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Do you feel pulled, stressed, and hopeless, unable to find balance? Are you struggling to maintain relationships, work, and mental health? I help diverse individuals manage life stressors and avoid burnout. Together, we'll identify what's not working and get you back to balance using a holistic approach for mind, body, and spirit.

Available virtually

A headshot image of Norma Inez Martinez

Norma Inez Martinez

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Norma Inez Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma Inez has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Self Esteem
Style
Practical
Approachable
Motivational

I go by Inez and work with adults to help improve anxiety and depression by building self-esteem. I create a safe space where you can explore what's holding you back and take steps toward becoming your most aligned self.

Her background and approach to therapy is was interested me in guiding me through therapy. But also her having dealt with similar experiences made me feel more comfortable and open to the idea of being open about myself.

Available virtually

A headshot image of Tatiana Esquivel

Tatiana Esquivel

Recognized for high quality patient care

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Tatiana Esquivel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tatiana has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

San Diego, CA
Specialties
Anxiety
Depression
Eating Disorders
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I'm passionate about helping individuals heal and grow during difficult times. I work with young adults and adults who are navigating trauma, eating disorders, anxiety, stress, and addiction.

Available virtually

A headshot image of Damanpreet Mangat

Damanpreet Mangat

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Damanpreet Mangat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damanpreet has a Master of Arts (MA) in Counseling Psychology, MFT from National University.

Oakland, CA
Specialties
Relationship Issues
Style
Insightful
Approachable
Collaborative

My approach is warm, collaborative, and evidence-based, using CBT, DBT, mindfulness, and the Gottman Method to help couples strengthen emotional connection.

Available virtually

A headshot image of Eileen Reynoso

Eileen Reynoso

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Eileen Reynoso, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Ventura, CA
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Style
Practical
Attuned
Collaborative

Reaching out for support isn't easy - and you've already taken an important step. I work with adults navigating life transitions, anxiety, depression, and trauma. My goal is to offer a safe, supportive space where you can show up as you are and move forward at a pace that feels right for you.

Available virtually

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